Clinical Psychedelic Journey (Set & Setting) Explained | Dr. Andrew Huberman

Sdílet
Vložit
  • čas přidán 27. 11. 2023
  • Dr. Andrew Huberman discusses the importance of set and setting in psychedelic journeys, particularly with psilocybin, emphasizing the need for a safe environment, the role of responsible guides, and how music and sensory experiences influence and enhance the therapeutic potential of these experiences.
    Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
    Watch the full episode: • How Psilocybin Can Rew...
    Show notes: www.hubermanlab.com/episode/h...
    Social & Website
    Instagram: / hubermanlab
    Threads: www.threads.net/@hubermanlab
    Twitter: / hubermanlab
    Facebook: / hubermanlab
    TikTok: / hubermanlab
    LinkedIn: / andrew-huberman
    Website: www.hubermanlab.com
    Newsletter: www.hubermanlab.com/newsletter
    #HubermanLab #Science
    The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
  • Věda a technologie

Komentáře • 37

  • @Eysc
    @Eysc Před 6 měsíci +12

    🎯 Key Takeaways for quick navigation:
    00:02 🍄 *Set and setting are crucial in a psychedelic journey, emphasizing a safe environment and responsible individuals to prevent harm.*
    03:23 🎶 *Music plays a pivotal role in shaping the emotional and cognitive experiences during a psilocybin journey, driving the journey's contours.*
    06:36 🕰️ *Psilocybin journeys typically last 4-6 hours, affected by dose, metabolism, and food intake. Synthetic psilocybin is commonly used in clinical studies.*
    11:45 🔮 *Under psilocybin, perceptual blending or synesthesia occurs, merging senses like vision, hearing, and touch, affecting emotions and perceptions.*
    18:24 🧠 *Psilocybin's impact involves increased brain communication, reduced hierarchical organization, and broader sensory information flow, contributing to blended and less precise brain activations.*

  • @westsidedann
    @westsidedann Před 22 dny +3

    That eye cover visualization experience is interesting because from my experience & how it was explained to me psychedelics dont cause you to see things that aren’t there but rather altering what is already there so i wonder what exactly is being visualization under the eye cover with the mixing of perceptions.

  • @frankdavis8191
    @frankdavis8191 Před 6 měsíci +2

    Set: Dosing with 20,000 other people.🍄 Setting: A Grateful Dead concert. 💃🕺
    Outcome: Totally rewired for life.☺☺☺ I think Andrew has been to one when he was a teenager.

  • @Jenny-bf4ss
    @Jenny-bf4ss Před 28 dny +2

    I've eaten mushrooms many times throughout this life and I can honestly say I have two brain diseases one which is multiple sclerosis which I've had for 10 to 15 years now eating them every weekend I started microdosing because my ex-boyfriend add cluster migraines which are absolutely horrendous with him the mushrooms stopped his cycle for the 2 years we were together which is pretty rare especially for him especially for him I was eating them or we were every weekend for about 2 years I shrunk one of my brain lesions which is impossible in the MS culture and research my neurologist was an utter shock and asked me how I did it I did not tell him which I should have my boyfriend has a client his wife has really bad brain cancer and was at the point where she could not walk or talk until she started to microdose with mushrooms she's now walking and talking living life again living life again these mushrooms really are magical

    • @mrs_Mccoy
      @mrs_Mccoy Před 15 dny

      I'd appreciate your comment

    • @mrs_Mccoy
      @mrs_Mccoy Před 15 dny

      I got some psychedelic products from an online store

    • @mrs_Mccoy
      @mrs_Mccoy Před 15 dny

      from
      cruise_mycologist

    • @mrs_Mccoy
      @mrs_Mccoy Před 15 dny

      via INSTAGRAM

  • @tslilbearshoppe9870
    @tslilbearshoppe9870 Před 6 měsíci +4

    First time I dropped Mickey Mouse acid I met Jesus. I was about 16 years old and I had just gotten home from being out and it was about 3am. He was standing in my bedroom with two sheep at his feet. He didn't look me in the eye, he was looking off to the right. He didn't move much but I could see his chest moving (he was breathing) but the sheep were looking at me. I wasn't afraid, I felt like he didn't know I was looking at him. I remember went he faded away I felt very sad like NO come back type of sad. I'll always look at that day as the day I met Jesus. I also saw gremlins eating my boyfriend's neck while I was looking out the window. We broke up not too long after that (thank God!). Luckily, I saw people freak out on these drugs, so I learned from it and was able to remain calm. I was glad when it was all over but I stuck to mescaline and pot after that, at least you laugh. Once I got away from the boyfriend, I never did drugs again...thank God! Today I don't have reliance on any chemicals, coffee, cigarettes, alcohol...nada I quit EVERYTHING. I feel like if I even see myself becoming hooked on something, chocolate, food etc., I throw it out and stop buying it. I had an addiction to coffee creamer and kicked that too. I don't recommend anyone dropping acid, You need all the fricken brain cells you got! BTW today I am very much a follower of Christ. I try not to mess up the body that he gave me. I am the happiest I've ever been because I have peace in my soul, a 41 year marriage, two beautiful kids, two beautiful grandkids and I owe it all to Jesus. I was raised a Catholic but I am now a born again Christian. I didn't like the way the Catholic church handled all the child abuse accusations and some other things so I left that religion. I think if you are going to be a member of a religion, you need to be all in. Don't dabble. My advice is to follow him, he will never leave you nor forsake you. God bless!

  • @phlezktravels
    @phlezktravels Před 6 měsíci +3

    Let's do it!!!

    • @mrs_Mccoy
      @mrs_Mccoy Před 15 dny

      I got some psychedelic products from an online store

    • @mrs_Mccoy
      @mrs_Mccoy Před 15 dny

      in
      instagram.

  • @westsidedann
    @westsidedann Před 22 dny +1

    The first couple times I took shrooms i ate it with food & my stomach would feel off throughout the trip which were good but recently I taken it on an empty stomach then ate something light 30 minutes later & didn’t feel that way so i think i hit my sweet spot in that aspect.

  • @MelFinehout
    @MelFinehout Před 6 měsíci +5

    Does anyone have a playlist put together by the researchers that follows the intensity pattern he suggests?
    I’m sure one must exist somewhere.

    • @kerri5595
      @kerri5595 Před 6 měsíci +3

      There's several on Spotify and the Johns Hopkins playlist is also on CZcams. It's only an hour tho so maybe don't start it till about 30 min into your trip

    • @MelFinehout
      @MelFinehout Před 6 měsíci

      @@kerri5595 thanks!

    • @christianpappas2918
      @christianpappas2918 Před 15 hodinami +1

      There’s a John’s Hopkins Psychedelics Therapy Playlist on Spotify that is 5+ hrs long

    • @MelFinehout
      @MelFinehout Před 6 hodinami

      @@christianpappas2918 perfect. Thanks m

  • @jayzee316
    @jayzee316 Před 6 měsíci +3

    I tried shrooms once, and after the first 45 min, I was feeling nausea and lied down, just staring out the window, then I turned as I lied on my carpet, and saw my calendar on the wall, and I noticed the words started to "drip", as if the ink was not dry and started to fall under gravity, slowly dripping down the calendar, I shook my head and they sort of went back to shape, then started to drip again, and thats when I knew I was starting the journey. Later on I went outside for a walk in the park and I saw the clouds just vaporize above me, all the clouds were moving within the cloud shapes and above the clouds on the edges they were vaporizing, it looked like the cloud was burning without the red color. Then I just looked at the clouds till things went back to normal. I did not listen to music though, gotta try that next time.

    • @westsidedann
      @westsidedann Před 22 dny

      Music is 1000x better a big reason I trip is so I can hear & enjoy music on another level

    • @jayzee316
      @jayzee316 Před 22 dny

      @@westsidedann very cool to know, I've yet to try it now that I'm not working in a country that allows for shrooms, have to wait till I come back home to canada. so does music sound the same? or is it totally different? What music do you listen to? does that make a difference, I would imagine rock vs rap vs classical would be very different during a trip.

    • @keeganhughes1609
      @keeganhughes1609 Před 4 dny

      I don’t even know how you got up to walk after laying down. I did my first time last night and it was hard to walk or move. Felt like I was going in and out of reality when I tried to refocus kind of like you mentioned the calendar slightly went back to normal for a second. It was intense.

    • @jayzee316
      @jayzee316 Před 3 dny

      @@keeganhughes1609 To be honest I felt ok to walk, but was just in some ”mental zone", I wouldn't have started jogging or tried to lift weights or perform something intense. But walking at the time felt relatively ok. But maybe it was the dosage I took vs what you did? or the type of shrooms. I also did the tea thing (boiled them in water and drank it) vs eating it raw.

  • @purepotentialityNow
    @purepotentialityNow Před 6 měsíci

    Beautiful Man. And Broad Caring. And Humour. Shining 🌟 in Our Shadows 😊😊😊 Blessings Professor
    Edit. Sharmanic in Lineage as Old as Time. Expained to the Sharman in Spirit by Spirit as a Tool to Know Spirit..Consciosness in Quantum and Creation WITH GAIA in Oneness. Luca and Awareness..I Believe its One Potential Reconnecting to Divinity and Oneness in Understanding and Comprehending and Its Language..Sacred. Light. Geometry Music. Sacred Resonance in Biology
    Tree of Life ..Pyramid. Communication individual to Individual Telepathically 😊

  • @xandr13
    @xandr13 Před 5 měsíci +1

    How about publishing a playlist? ;)

    • @pinecedar180
      @pinecedar180 Před 10 dny

      Exactly.. lots of things that could be done. This was too wordy

  • @juanwick8820
    @juanwick8820 Před 6 měsíci

    Could you please try Christian Worship Songs for experimental purposes

  • @Rafael-uq8lt
    @Rafael-uq8lt Před 2 měsíci

    Is there any theory on why fear and panic attacks may arise when takin psilocybin?

    • @Ben-ph3gb
      @Ben-ph3gb Před 2 měsíci +1

      My theory is it is a reflection of deeper issues that are brung to the surface. people who often have social anxiety or panic attacks on weed often have social anxiety or panic attacks regularly.

    • @Ben-ph3gb
      @Ben-ph3gb Před 2 měsíci

      7:29 also talks about anxiety

  • @RJHetherman3
    @RJHetherman3 Před 6 měsíci

    So bioarchitecture would be a good setting aka church temple monastery..

  • @kerri5595
    @kerri5595 Před 6 měsíci +3

    Ok....but how many ppl have killed themselves in SSRIs compared to mushrooms? I'm guessing it's not even comparable

    • @jeroeng1025
      @jeroeng1025 Před 5 měsíci

      You're right. People on SSRI's definitely are a larger percentage of suicides than people taking psilocybin.