Barrelman Triathlon - Training, Pacing, Fueling & Course Strategy

Coach Mark from LP Endurance Covers: Final weeks of training, pre race carb loading and logistics, race pacing & fueling and finishes covering off the course for the swim, bike, run and transitions.

[@SergioSoares91]

Great tips!

[@kevinmcgaire8684]

Awesome vid. I hope athletes get another wicked tailwind this year!

[@yolo801]

Hi Mark, I recently did Lakeside olympic distance; I am slow on bike; the bike course is through farmland, and is a lot of rolling hills, with a few steep sections- 5-6%; my pace was around 20.56 km/hr to cover 40K; do you think I will be able to handle Barrelman bike course despite its flat ?