Why EVERY Woman Needs to Balance their Minerals for Healthy Hormones + How to Do It!

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  • čas přidán 9. 09. 2024

Komentáře • 26

  • @jessicarothley
    @jessicarothley  Před rokem +4

    Alright friends! Which drink do you plan on making first?!

  • @ginaa6159
    @ginaa6159 Před rokem +9

    My husband and I have no children and no plans anytime soon or in the next few years, but I still love watching you anyway! You are so articulate and I learn so much from each video!

    • @jessicarothley
      @jessicarothley  Před rokem +1

      Oh I am SO glad!! This is info I wish I would have known long before getting pregnant for basic health so I'm glad you are benefiting!!

  • @christinamitchell7849
    @christinamitchell7849 Před 2 měsíci +2

    I am 2 years postpartum, 10 month post breastfeeding, but I never took a break from one or the other for over a decade of 6 pregnancies and breastfeeding all. My first 4 I bounced back so easily, then after my 4th I went vegan for 4 years and through two more pregnancies, and I didn’t bounce back from either. I have ended up on two antidepressants that worked amazing at first for my mental health but stopped working as well eventually, and caused a lot of weight gain. I am not vegan anymore and trying to get to a point to get off my medication without spiraling. I definitely will be watching more of your videos for reference.

    • @amypola5903
      @amypola5903 Před 28 dny +2

      People don't realize how much more food they need to eat when eating vegan, especially whole plant food not vegan junk. But people tend to undereat and then have a lot of problems. Vegan wasn't the problem. Starving was. Eat way more if eating vegan.

  • @fiveminutestofit487
    @fiveminutestofit487 Před 2 měsíci

    This is wonderful information - I love this saying "food-first approach"
    Please keep creating videos on your peaceful calming lifestyle!

  • @kellylegan
    @kellylegan Před 2 měsíci +2

    Blackstrap molasses (must be blackstrap) is a great mineral source! I've been turning into a coffee replacement by mixing about 1 Tbsp with water until it's diluted to my taste, adding cream or milk like I would my coffee.

    • @HillsCo2006
      @HillsCo2006 Před 2 měsíci

      I also like blackstrap molasses! I eat it straight from the jar!

  • @audreynolt7069
    @audreynolt7069 Před 2 měsíci

    I just found your channel today and I'm so grateful!!! This is so informative! Thank you a million times! ❤

  • @rachelmillett2064
    @rachelmillett2064 Před rokem +2

    Stumbled on this and I’m going to give this approach a try! Wish me luck cause I’m at the end of my rope 😩

  • @Kendrabeee
    @Kendrabeee Před rokem +2

    This was such an informative video!!! Thank you for this info!

  • @amandahaddadin4106
    @amandahaddadin4106 Před rokem

    This is so helpful! Thanks Jess! Can’t wait to try out those drink recipes 😍

  • @atigner33
    @atigner33 Před 7 měsíci

    Awesome info

  • @peterpiper5300
    @peterpiper5300 Před měsícem

    Does orange juice in a box (with no added sugar) also work? {the ones that come in a tetra pack.}

  • @The.Journey.to.Freedom
    @The.Journey.to.Freedom Před 3 měsíci

    Helpful! I appreciate your passion and knowledge! Im definitely leaning towards the labor aid with raspberrg leaf tea. I like that you can add honey to taste so you arent just forcing yourself to swallow something that tastes disgusting haha

  • @kimmiem2163
    @kimmiem2163 Před 2 měsíci

    What if you can't have citrus

  • @rhirhiros
    @rhirhiros Před 3 měsíci

    YESSSSS!

  • @ericagardens1234
    @ericagardens1234 Před 3 měsíci

    my body cant absorb minerals

    • @JeniferDreis
      @JeniferDreis Před 11 dny

      You need to take a slippery elm bark tea 4 times per day along with a very good probiotic to coat your gut and refeed it with good guy bacteria. Get the probiotics that need refrigerating.

  • @fiveminutestofit487
    @fiveminutestofit487 Před 2 měsíci

    This is wonderful information - I love this saying "food-first approach"
    Please keep creating videos on your peaceful calming lifestyle!