Original Cabbage Diet Soup - Lose 1 to 2 Lbs. Per Day - Guaranteed
Vložit
- čas přidán 27. 07. 2024
- Original Cabbage Diet Soup - Lose 1 to 2 Lbs. Per Day - Guaranteed
Well here it is, you asked for it and now you got it.
Everyone or most everyone seems to love my Diet Plans but some were asking for a simpler recipe. One that is easier to lose weight but can be used on and off on an as-needed basis. So here it is the original cabbage soup recipe that has been used for centuries to lose fat and at the same time keep your body with the proper health factors as it needs.
For more information and to get the whole diet program,
"Please Click " - cookingforfriend.blogspot.com...
DISCLAIMER:
The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers and/or Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side-effects, allergic reactions, Illness, or any health problems caused due to the use of our content.
Always seek the advice of qualified health care professional or Medical practitioner before making any changes to your medicine, treatment, exercise, or dietary needs, or diet - Jak na to + styl
Check out CookingaRound’s Playlist “Magic Weight-Loss Plan” for more Diet Plans.
czcams.com/play/PL15983F316FAE1061.html
Thank you looking to take off few pounds with the Springtime here. This look delicious God bless
Awesome, nice to meet you 😀
@@toriawilliams9431 on
Where is the list of ingredients?
Look under the video at "see more".. 😀
Instead of the hot pepper, I used three cloves of chopped-up garlic. I eat cabbage all the time, so this is a real treat. I had almost all of the ingredients already in my kitchen, making this easy to put together. I'm not trying to lose weight; I just like to eat things like this cabbage soup with all these goodies tossed in.
Awesome, really sounds great. Thankyou for the comment..... :)
This diet absolutely works. I find the best results come with being on the diet for one week, going off for 2 days, then back on for another week. It restarts the weight loss when it seems to level out.
Awesome 👌 Keep up the good work.. 😀
@@CookingaRound do you have recipe to write down
Click the link below the video, at "see more "... 😀
@@CookingaRound recipe to write down
Now that just what I was looking for. Thank you for sharing. I'm on it now.
Wonderful!, please enjoy and stay in touch..:)
I'm collecting different versions of this soup. Yours looks amazing!!
Thankyou, please check out my Playlists under diet programs and soups.. 😀 Thankyou for your comment 🙂
Thank you for sharing. It's good to see you back again. God bless.
Thank you! You too! ...:)
So glad to hear your voice and have a new video!
Thank you for all your wonderful, excellent recipes.... All made with LOVE! 💖
Thankyou, cooking for me is sharing my passion with others. Thankyou for your comment 😀
This cabbage soup looks so good! I will try it! This looks,like a recipe that can be dressed up or down - I like that
You are correct, please keep in touch with your progress 🙏
This looks absolutely delicious! I will make it this week! Thank you so much. New subscriber from Florida.
Thankyou 🙂, please keep in touch 🙂
I've researched other recipes, yours is the best 👍🏾👌🏾. I'm on my way to the store this morning for ingredients. THANKS FOR SHARING 😊. My 51st birthday is in October and I need to wow myself in the mirror.
You are so welcome, please keep in touch..:)
how did you do?
By, doing it..🙂
Your still here that's wow enough young lady
Yup, because it works 💪
Making it now. It's simmering. I can tell its going to be delicious. I have looked on line and none to the recipes come close to yours. Cant wait to enjoy it. Thank you so much!
Hey, thanks 😊 l do this for l like to share my love of cooking....🙂🙂🙂
@@CookingaRound Thank you for your presence! I followed your recipe and it came out so incredibly delicious. Going to make it tonight, again!
Then go on the second diet plan, look for the lnk below at "see more,"...🙂
What an intensely flavored recipe. I'm going to try it. If I lose weight, that would be good, too.
You can do it!, also please check out my playlists from "complete diet plans" to "Diet meals". czcams.com/play/PL15983F316FAE1061.html
czcams.com/play/PL5SFDp0CnazuwNwUfDyQ_zuKYiBY77_TY.html
Thanks so much, Tony 🥰
Delicious!!! I added bone broth you can use chicken or beef. I always add garlic to almost everything but the soup is amazing thank you for posting!!! I like the idea of adding some type of being for extra protein.
When cutting up bell peppers,always remove the white membrane inside.much better tasting because it removes unwanted bitterness. Just a suggestion.
Yup, l do the same...🙂
When my son was a gymnast, I would make a similar soup, and we would diet together. For me it was vanity, for him, it was to make sure he was nice and trim for competition! Thank you for this recipe.🙂
Gonna try this Saturday since it’s gonna be raining 🌧 looks delicious 🤤
Awesome, tell us how yours turned out 🙂
Ive tried this and variations it really works, im going to add some fresh kidney beans in as well for additional protein intake as i lift weights, and they are also a good source of fat burning properties
Thankyou for bringing this up to make it evan better... 😀
Like the idea of hot chili sauce (which,I have ). I’ve done this water weight diet before but it’s been a long time.
Making some tonight .I’ll be following another commenter with doing it for 7 days,stopping another week and then restart one more week.
Adding garlic clove,fresh parsley to mine. Parsley (as well as cilantro) is also a natural diuretic.
Looks delicious and I’m definitely going to try it. Thank you 😊
You’re welcome 😊
Look so good sir I'm hungry now ty al from Canada.
Love Canada 🇨🇦 especially TO.. 😀
YOU ~ ROCK ! !
Hey, thanks.. :)
Thank you for recipe from NZ.
Thankyou for your comment 😀
Great video, thanks for the help.
No problem 👍, Please keep in touch...:)
You are the best 💐💐💐💐
Hey thank's, I do this because you people like you. I enjoy giving out a little to everyone..:)
Looks delicious
Thankyou 🙂
Oh yes bell peppers also and you can also use yellow and red....
He is back! Yeyyy. Looks like you’ve gotten married since we last saw you. Long honeymoon indeed
Hey thanks, someone finally got me...:)
@@CookingaRound CONGRATULATIONS TO YOU BOTH ‼️✝️🙏❤️😃
@@sandyk378 Hey thank's, have a great day...:)
Not yet.
got to make some
Thank you. Going to make and lose remainder of weight.😊🌻
Awesome 👌, thats why I do it 😀
Hello from NC. I just made me a huge pot of this, it is cooking right now. I followed your recipe all the way except for the hot chili powder. I did use the hot chili and that's doing good for me cause I don't like hot stuff. I will report back after a week. Your recipe looked the tastiest it smells good cooking. 👍
Waiting for your comment 🙂
It turned out really good. I really like the cumin in it. Taste different than a regular vegetable soup
I'll have no problem eating it. Thanks
Great, the cumin is too cut down the gas ⛽ 🙄 from the cabbage... 😀 Thankyou for your comment 🙂
@@karenwalker1812 So, after 1 month....how much weight did you lose?? Did you gain it all back??
@@terrimarsh2103 probably about 7 in a week and a half. But I had make the mistake of putting to much pepper flakes and each day it got spicier and spicier till my tummy could not eat anymore. I found no problem with eating it everyday I just should have skipped the red pepper flakes. I will try it again minus the pepper 🌶😋
I'm 75 now , all my life eat fresh vegetables from my garden , with meat and Vodka .I eat cabbage all the time, so this is a good for stomach and body .I'm not trying to lose weight , I just like it ... Never weight lost .this cabbage soup is the best for homeless , for you and poor . All , cabbage soup makers on CZcams looks like a bikini . hell luyah
Very nice video
Thanks 😊
Mmmm I make cabbage soup all the time looks delicious.🤤😂😂
Hey thanks, please keep in touch... :)
@@CookingaRound O I definitely will. Keep up the good work. Ur the best!!😄
Thank you
Your welcome 🙂
Thank you for the recipe. If I add red beats to the soup will that be ok, is there any benefit to it?
Thankyou!!!!!
You're welcome!
I did not understand what the sweet seasoning was??? I have a few recipes but this one is the one I am most interested in 💗👍🏼
its looks good but if u add garlic and ginger that test better
Hey.... :) l am in, make it your way. Thankyou for your input...🙂
Here in July 2023, I’m gonna try this tomorrow 😊
it works i have been losing 1 Lbs a day. but its hard work eating cabbage soup for nearly 2 months. i will keep going till i get to 10 stone.
Try my diet programs, at my Playlist.. 😀
@@CookingaRound I am watching your playlist now. I had to get a 10L cook pot so i can make a big batch of diet soup. i have used it 2 times now and its great.
Am going to make this tomorrow
Awesome 👌, keep us updated 👍
- Haha.... WoW! I've made cabbage soup before but, it seems like I've been missing some key flavor ingredients. I can't wait to make this recipe. Thanks!
Hey, awesome 👌 please keep in touch 🙂 Please check out my Playlists, there is a lot more recipes 😊
I tried a different cabbage soup that had WAY too much cabbage in bigger pieces. It took forever for the carrots to cook and tasted terrible. This recipe looks better but I'll like more chicken bouillon. The cumin sounds like a great addition, I use that in a southwest stew.
Cumin is to prevent gaming, I am happy that you enjoy it. Thanks for the comment ☺
Still loosing...I only fix the soup 1 time about every 6 weeks. I just try and eat as much during the day as I want for that week. I maintained my loss even though I don't stay on it all the time. I will be getting married soon so I hope in losing at least 20 lbs more. It is about time I make more of the soup.. Good luck
Awesome, l am sooooo happy to be a small part of your life. Wishing you all the best in your marriage 💑
How do you feel about deleting night shades from this recipe? Supposedly nights shades like tomatoes and peppers are inflammatory ingredients due to the poisons in those plants self defense mechanisms.
I been on this 3 times. The first week I lost 6 lbs.
Try, my other two. Check the link under the video part 2...👍
Why 3 times why not just live on it?
Love 💘 the comments...🙂
Another batch coming up after Easter
I have a honey and he likes fried chicken mashed potatoes w/gravy and baked beans blackberry pie.
darn good soup. i heard on other posts to not let the soup boil. effects the taste of the cabbage . i simmer mine and it is a fine soup. diet or not.
You are correct, but some people have to boil the soup more because they are sensitive to the veggies during disgusting. Thankyou for your comment 🙂
I add alot of kale 3 carrots and potatoes to my soup.garlic and aregano. 😁
Love that!..:)
Potatoes are very high carb which converts to glucose raises insulin slows weight loss.
@@tillytogs .potatoes haven't slowed down my weight loss in my home made soup .I only put in 3 small potatoes.
@@tracybower7645 Hi 👋 I'm diabetic and potatoes are a no go as spikes my insulin and stops me burning fat. I should have said that in the beginning. I'm on keto eating under 20 grams of carbs a day.
@@tillytogs hi 👋 I didn't know potatoes weren't good for diabetics I'm sorry to hear that .I hope u are well 🙂
I like all but the tomato chunks. I can handle the juice and paste though. Is there something I could sub for them or can I just omit the tomatoes? Looks good! Are the beans string beans?
Just omit the tomatoes and add a bit more red bell peppers and yes the are string beans.
I'm with you. I can't stand the texture of cooked tomatoes. Gag!
Is there a recipe printed, please? Thanks!
This looks so good! Should we not use carrots? I usually do but I noticed you didn’t use them
Cooked carrots are in the high GI scale. They are ok to use when you are closer to your goals... 😀
I can never gain weight, but I just find this soup absolutely delicious.
Thanks for your comment 🙂
@@CookingaRound. One of my favorite cabbage soup recipes does not need the tomato. I add one cup of lemon juice with fresh chopped dill and diced garlic along with a hearty soup bone in it; preferably beef. The diner can add pepper and or salt so as they choose. It is a very basic democratic cabbage soup while heading from or to the Outlands. Add a carrot; that's desert.
Awesome l am in... 😀
Interesting. Id add garlic, ginger, carrots, onion and can kidney beans. Maybe corn and mushrooms
Sounds great!
no matter how you make this soup you lose weight you can even add 1 lb hamburger meat to it and carrots and onion with 6 cloves of garlic and 2 cans of beans and still lose weight on it this recipe is all over the internet
No, protein for this recipe, please make your own video and show me through the comments..
Beans are high carb and hamburger meat to high protein which raises insulin and clogs up your gut.
Looks delicious & healthy 😋 and can I use brussels sprouts?
Oh yes...🙂
@@CookingaRound TY, and I am looking forward to trying your delicious recipe! 😊💜
I’m happy to see a cooked cabbage recipe that tastes good. Daddy made me eat cooked cabbage with nothing added so I really disliked it.
We all need a bit of salt in our diet, but too much can harm you... :)
Tony! Is that really you? We missed you. ❤️🌈💥
Thankyou it's me...:) I had to take her time off to work full-time on a new company to get it up and running. In the meantime, I got married and she helps me run things, so I now have more time to do what I love, running this Channel. Thankyou for your comment...:)
Congratulations!!! 🍾🎈 life is good for you!!
I lost 23lbs. in 3 weeks on cabbage soup diet.
You can also puree
What type of light breakfast do you suggest? Oatmeal? Egg whites w/ spinach? Avocado toast?
Everything that is low-calorie, but keep away for now any fruits that are high in sugers. Coffee and tea are going, for it triggers your metabolism. Whole wheat cereals with low fat milk is also good.. 😀
Are there any exercises I should do?
Yea, light and fast walking 🚶♂️would be best, for now...🙂
Wow
How long should I eat the soup(how many days or meals?) and how much time should wait before redoing this diet? Thanks! It looks very delicious!
Please follow the program below, then rest for a couple of days and start part 2..🙂
I’ve made the soup before years ago We used to have a name for it we should call the garbage soup 😄It’s really delicious but I think in my recipe I put in potato peels I think that’s where the name garbage soup came from
I got it from the Polish people, this was their diet soup for over a thousand years...🙂
So you gotta eat 1 big bowl of that per day for a week for it to be effective is it ???
No, not more then 5 days. But you need some reasonable breakfast with at least a couple of eggs in-between the days for some protein. Please check out my complete diet programs at my playlists. This soup on its own, is to lose weight fast.
Do you have to count calories when eating this to lose weight?
Nope, the more you eat the more you lose 😋
Interesting, i would add garlic, onions, ginger.
I am in.. 😀
Is red cabbadge just as good as the white cabbage, some friends bought me the red ones
Red cabbage is just as good 👍
Is it tomato juice or sauce because when you were talking about the ingredients you said juice but, when you were putting in pot you said sauce
Both, you can use anyone, if you use just juice then add less water. Make sure that they are both low in sodium. Also V-8 works well.. :)
Can you use cynee pepper or chili powder instead of Chili 🌶 pepper? If you can how much?
What are the ounces o tomato 🍅 Sauce?
Yes, about 1/2 teaspoon. Use any hot spice, for it increases your metabolism and that helps burn fat.
No even funny how well it works
Good for you ...🙂 Keep it up ...🙂
Hi, can you put an Ingredients and Recipe up for this instead of having to try and start stop to note everything down. Also, please, people on this video, what results have you had?
Look under the video, at "see more "... :)
I can only use the tomatoe not can nor paste because there are a lots of sodium and preservatives
Yes you can, the paste just makes it richer.
Most of these cabbage soup recipes are about the same, the most important thing is to eat the cabbage soup a couple times each day, and cut out the other garbage you normally eat every day. Vary your ingredients to change the flavors so you don’t burn out.
No meat in this particular weight soup. Just use ingredients called for as it works together some way for loosing. Mayo agreed..The cabbage carrots onion celery tomatoes juice green beans if called for which mine did. I ate it just when I wanted and it seems the more you eat the more you lose..
Thanks for sharing!
Everythinbg is OK except for the canned tomatos. Those I can skip. Ditto with adding fresh tomatos.
No problem, add fresh.. 😀
Well it Really Works
Like l said "if you do not cheat, you will lose the weight". Thankyou for your comment, now start part 2. 😉
How do you cheat? What is the amount limit?
@Debbie Reeves That does sound ridiculous, doesn't it? May be off subject a little, but a woman I worked with once, brought a QUART of Slimfast, a sandwich and a baggie of chips for lunch one day. I guess she thought the Slimfast would counteract the junk!!😊
And don't try, l Guarantee you will get your wish.
Thankyou for that awesome comment 👏
Can you share a list of ingredients. Thanks
Look in the description description
Below at "see more"... 👀😉
Would it be cheating to use the pre packaged, chopped slaw mix?
Depends on how much sodium it had. 🤔Anyways, let me know how it turns out.
@@CookingaRound checking in to let you know... packaged slaw mix, 16 ounces, 5 servings, has 20 mg sodium per serving.
You can preboil the mix for a couple of minutes and then rinse. That should remove most of the salt... 😏
@@CookingaRound okie dokie, thanks!
Tony, Mama mia, Italiano? Mi piace questa zuppa. Dov'è il cavolo, tutto è fantastico. Più bicchiere di vino rosso. Ehi, Amore
Can I get a list of ingredients please ?
Look for it under the video, at "see more"... 😀
What about carrots and cilantro?
Boiled carrots 🥕 is high in the GI factor, but you can add a bit. Parsley, cilantro add as much as you can... 🙂
Can you substitute cabbage for another vegetable, I'm allergic to cabbage.
Try, spinach, kale or any other type of light cabbage.
@@CookingaRound thank you.
I sped this up to 1.5!
And?
@@CookingaRound Sorry, I'm starving!
Sorry, l would cook for you if l could...🙂
@@CookingaRound Didn't mean to be rude, I'm actually making this soup today but have to run out and get some carrots because I kinda want carrots in there, hope I don't starve to death on the way to the store!
You were not rude, l did not take it that way..🙂 Please enjoy the soup and if you have any questions, l am right here..🙂
What else can you eat with this diet
Here you go. czcams.com/play/PL5SFDp0CnazuwNwUfDyQ_zuKYiBY77_TY.html
Some brown spagetti🙂
Can i add chicken breast?
how much water.
Depends on you, thicker or thiner. Water 1 inch above the vegge line...🙂
"used for centuries" - uh, can you cite your sources please?
Ok, cabbage diet soup came from the Polish people starting hundreds of years ago. Some came from ancient Greek and the slovenians.... 🙂 The series " Magic Diet Soup" started in my kitchen a few years ago.🙂
Can I add some chicken or Kubassa ?
Skinless chicken yes, sausage no. Pork is high on the fatty side 😋
Can I add chicken broth in it
Yes, but low-sodium
Hello dear friend, i am very happy to see your videos 😘😘 because today i am going to make your corn dog♥️ thank you for the recipe and subscribed your channel also 😘😘😘 Thank you so much 🙏🙏 come to my home too ❤️❤️❤️
Thank you so much 😀 You made my day...:)
looks good, but I'd have to throw some ground beef in there, even if only a cup.
That would work, but you should use lean ground meat. Thankyou for your comment 🙂
I would like to see someone who has been on this soup diet for a couple of weeks
Why? Read the comments.
beef or chicken stock taste better then water haha
Yup.. :)
Looks delicious but no thanks, I would never get off the toilet
Then add potatoes, that should help... 😀
What’s for breakfast?
An egg, min. 2% milk with low fat cereals, fruits, whole wheat bread etc 😋
@@CookingaRound mercy monsieur ! I am cooking your soup right now🙏🏻what do you mean “ min” ?
If you are using milk, it should not be higher than 2 % Fat content 👌
Hi, is not cabbage gassy? Is it necessary to put in hot pepper? I have issue that does not lend itself to diet.
Hot peppers and hot spices increase metabolism to lose weight. But at least you can make it your way, do not add the hot stuff if you want.
And soup all day ?
You could, but if you need a diet plan? Pease check out my Playlist under Diet Programs. You should find something there.. 😀
Just pointing out - when you identified the ingredients - you pointed to a box of tomato 'juice' - that at the end was identified as tomato 'sauce'. Inquiring minds want to know.
Tomato is a Tomato a Tomato 🍅 You can use tomato paste, sauce or liquid drink. As long as it is low sodium and as natural ingredients as possible..
We call it passata or tomato purée 🥰