3 Week Diet to STOP BLOATING & HEAL YOUR GUT for Good!

Sdílet
Vložit
  • čas přidán 27. 11. 2018
  • Three weeks to heal my gut and cure painful bloating...Well here goes nothing! Keep watching if you're interested to see how I used a paleo based diet to help fix my stomach problems for good!
    Let me know what fitness/nutrition videos you want to see from me in the future!
    More info that helped me: blog.kettleandfire.com/leaky-...
    SUBSCRIBE for more videos every week!
    / subscription_c. .
    Instagram: maddieryles
    Twitter: / maddieryles
    Email: maddieryles@gmail.com
  • Jak na to + styl

Komentáře • 29

  • @durusevim8057
    @durusevim8057 Před 3 lety +2

    wow. THANK YOU. i literally have been going through the same things and this video helped me soooo much. suchh a good idea. thanks

  • @bryanbluez1053
    @bryanbluez1053 Před 2 lety +2

    Celery juice gives you a burst of healthy clean energy

  • @SerenaLola
    @SerenaLola Před 5 lety +6

    This was such an interesting and fascinating experience. I really enjoyed it!

  • @jolynnlewis7573
    @jolynnlewis7573 Před 3 lety +5

    Can you post more of these kinda videos and can you show us exactly how you make everything! And any diet and exercise!

    • @auwalidris2430
      @auwalidris2430 Před 2 lety

      I want to appreciate DR RORPOPOR HERBAL on CZcams who has general cure for all kinds of disease such as Staph, HPV, HIV, herpes treatment, cancer, diabetes, fardyce spots, and many others i was completely cured from PCOS....🤓🤓🤓

  • @caca410
    @caca410 Před 5 lety +8

    Wow!! This video really inspired me to try harder on my daily lifestyle, start planning my meals🥬, eat healthier🥙 in portions, and definitely exercising more!! I would definitely love to see more videos based off of nutrition!😊💖💞
    *writes healthy lifestyle goals as eats chips😂😂

    • @MaddieRyles
      @MaddieRyles  Před 5 lety

      That makes me so happy to hear :) More nutrition videos on the way!

  • @lightblue360
    @lightblue360 Před rokem +3

    You can try matcha for a healthy alternative of coffee and caffeine! 😁💚🤍💚

    • @ardanormm7490
      @ardanormm7490 Před rokem

      Matcha without add any milk and cream right? @Light Blue

  • @keanecolton
    @keanecolton Před 5 lety +6

    Health goals

  • @LucidQueen
    @LucidQueen Před 4 lety +2

    Can you tell me how you made the sweet potato crust and what ingredients did you put on top?

  • @zayliac3683
    @zayliac3683 Před 5 lety +9

    Can you vlog when you are reintroduction those food groups again. Thank you!❤️ Can you also do a video trying out cheap makeup.❤️❤️❤️. Ily have a great day!❤️

    • @MaddieRyles
      @MaddieRyles  Před 5 lety +1

      Yes I'd love to do both of those videos! Thanks for the suggestions!!!

  • @ivyk5796
    @ivyk5796 Před 5 lety +6

    I'm currently on the FODMAP diet for my IBS because it has been so bad.

    • @MaddieRyles
      @MaddieRyles  Před 5 lety +1

      I think that is really similar to the diet I did. Has it been helping?

  • @IAmHisBeloved5
    @IAmHisBeloved5 Před 4 lety +1

    Any update?

  • @siddantsharma3681
    @siddantsharma3681 Před 3 lety +1

    Is it cured completely??

  • @kassandralara8232
    @kassandralara8232 Před 5 lety +1

    Ur my hero

  • @ChefJsPlate
    @ChefJsPlate Před rokem +2

    Potatoes, bananas, broccoli they all cause bloating

  • @kassandralara8232
    @kassandralara8232 Před 5 lety

    Hi

  • @lisavermeulen6130
    @lisavermeulen6130 Před 3 lety +2

    Why should I listen to someone who is as young as you and making a video from your bed?

    • @safiyyahmuhammad526
      @safiyyahmuhammad526 Před 3 lety +16

      She is literally just vlogging her experience and sharing it with us.... she already said she wasn't a professional and to do your own research