Clear Your Mind, A Guided Mindfulness Meditation

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  • čas přidán 26. 11. 2023
  • This guided mindfulness meditation is great for clearing away the clutter of thoughts, creating mental space and fostering a sense of clarity. Emerging from this short but impactful practice, individuals may experience a refreshed perspective, a lighter mental load, and a renewed ability to navigate their daily challenges with a clearer, more focused mind. This is an Original 10 minute guided morning meditation recorded by us.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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Komentáře • 259

  • @antwonjohnson6820
    @antwonjohnson6820 Před 6 měsíci +286

    This holiday season has been very stressful for me personally. I appreciate taking a moment to clear my mind. I pray that all of us keep peace for the rest of this year 💜🎄😊

    • @eoinmcsweeney2632
      @eoinmcsweeney2632 Před 6 měsíci +2

      Amen. Peace ❤️harmony and blessings to you. Lord have mercy. Forgiven.

    • @samkristiyan5585
      @samkristiyan5585 Před 6 měsíci

      ​@@eoinmcsweeney2632😊😊

    • @rhondagallone5908
      @rhondagallone5908 Před 6 měsíci +2

      Same here! 🙏💜

    • @guadalupesantoyo7097
      @guadalupesantoyo7097 Před 5 měsíci +1

      Tks so much for this meditation. Blessings! 🙏

    • @CJ-ft9yo
      @CJ-ft9yo Před 5 měsíci +2

      Yes .. just another retail 11 hours ahead of me, just chilling before the onslaught!

  • @thinksmart-life
    @thinksmart-life Před 5 měsíci +75

    I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

  • @Sakura-fb8et
    @Sakura-fb8et Před 2 měsíci +5

    I started to feel more relaxed by the end of it! It really works! Thank you ❤

  • @georgejetson9801
    @georgejetson9801 Před 6 měsíci +18

    1st try, my cat decided to shut my laptop off. 2nd try my cat decided to sit on my face and knead my head with her sharp claws. 3rd try she settled down beside me and I was able to complete this great meditation.

  • @Jacobcoleyray
    @Jacobcoleyray Před 6 měsíci +23

    My mind goes from one nightmare to another, I definitely need this

  • @Azekeuel
    @Azekeuel Před 6 měsíci +57

    A beautifully calming meditation as always. I have no choice but to feel Connected to the universe and the energy around me. We are all so amazing. Wish you all love and peace and happiness. Don’t forget, we are all the universe experiencing itself ♥️🤗

  • @flerma223
    @flerma223 Před 6 měsíci +10

    You are a 🕯️ in a dark world. Thank you for guiding us on our spiritual journeys❤

  • @sofiaamaral6647
    @sofiaamaral6647 Před 3 měsíci +4

    The world is so stressful today, we all need to do this to unwind

  • @tonyv2819
    @tonyv2819 Před 5 měsíci +7

    To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

  • @Hiceize
    @Hiceize Před 2 měsíci +1

    Namaste 📯🌻☀

  • @lisaleveque7081
    @lisaleveque7081 Před 6 měsíci +10

    It’s truly unreal the feeling I got ❤ I meditate regularly but don’t always get the feeling of floating but I sure did on this one ! I like to call it Astro world when I go to the black void place of peace ❤it’s truly amazing

  • @benjaminercums
    @benjaminercums Před 5 měsíci +8

    I started using this a couple weeks ago. It’s been life changing. Absolutely amazing. Such a wonderful tool for life. Thank you.

  • @christine8256
    @christine8256 Před měsícem +1

    Perfect! Thank you❤ I love being guided to just being 😊 I wish for everyone to have moments throughout the day of just being in the moment 🙏🌺🌼

  • @royslack8379
    @royslack8379 Před 3 měsíci +4

    This holiday season has been very stressful for me me personally I appreciate talking a moment to clear my mind I pray that all us keep peace for the rest of this year 💝

  • @TSK24692
    @TSK24692 Před 4 měsíci +4

    Your videos are truly a blessing.

  • @bencullen4999
    @bencullen4999 Před 3 měsíci +1

    Ive only been meditating for 3 days now in a row, noticing differences in the way I think is the main one. I believe this is my final step in becoming a successful trader. Thank you for giving me so much clarity!

  • @kathyhosey2781
    @kathyhosey2781 Před 6 měsíci +4

    Beautiful way to start my day! Thank you ❤🫶🏻

  • @jackieminucci475
    @jackieminucci475 Před 6 měsíci +4

    You are my go to for sure to begin my day

  • @grainne6613
    @grainne6613 Před měsícem

    This is amazing really appreciate thank you ❤❤❤

  • @GaDawg11
    @GaDawg11 Před 5 měsíci +8

    This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

  • @lorettaterpstra6373
    @lorettaterpstra6373 Před 6 měsíci +12

    ❤a beautiful beginning to a great day, thank you. Namaste 🙏

  • @MaraVillosa1111
    @MaraVillosa1111 Před 6 měsíci +4

    🙏🏼💜🌎
    I’m allowing with Kindness
    and Acceptance 🌕
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @ayaanbhagra
    @ayaanbhagra Před 6 měsíci +21

    Love this channel, changed my life. I've faced a lot of stress, depression and more but this is the one thing I could rely On. love from india❤

    • @homeschoolmomof4bookworms825
      @homeschoolmomof4bookworms825 Před 6 měsíci +2

      Same here I have Ptsd from being in the Army. I listen 3 times a day usually repeating videos!!! This is Awesome for my Ptsd

    • @ayaanbhagra
      @ayaanbhagra Před 6 měsíci

      @@homeschoolmomof4bookworms825 Wow, where are you from?

    • @user-hh6fp1gi1x
      @user-hh6fp1gi1x Před 6 měsíci

      🙏🏻🕊️

  • @tanishawalters64
    @tanishawalters64 Před 5 měsíci +6

    I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

  • @kenncadungon6440
    @kenncadungon6440 Před 5 měsíci +2

    I feel so relaxed watching this video!! Thank you for sharing this video!

  • @albinoppang4719
    @albinoppang4719 Před 3 měsíci

    Fantastic meditation 🥰🥰

  • @rajatverma6042
    @rajatverma6042 Před 2 měsíci +2

    One of the best guided meditation… don’t know if it is the voice or the music…but it helps

  • @timothycollins2989
    @timothycollins2989 Před 6 měsíci +2

    Thank you 🙏 I leave you with ☮❤😊

  • @satisfyinggift1013
    @satisfyinggift1013 Před 6 měsíci +3

    Good morning and Thank you 🌄 🙏🏽

  • @mshalady
    @mshalady Před 6 měsíci +5

    Tysm, meditation with u has become a morning ritual that i look forward to each day! ❤❤❤

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Před 6 měsíci +4

    So much love on this channel. Peace, love and light❤. God bless. Thank you. Take care.

  • @uniqcoach4277
    @uniqcoach4277 Před 6 měsíci +2

    Thank You ✨ ANGEL

  • @anamei9923
    @anamei9923 Před 9 dny

    Beautiful.💖🙏🏽

  • @karahefston7821
    @karahefston7821 Před 6 měsíci +3

    i love your meditations, only meditation account i go to daily

  • @edison8403
    @edison8403 Před 4 měsíci

    Thanks so much, I've been going through a very tought time in my life and your meditation always help to clear my mind🫶

  • @HellyWelly93
    @HellyWelly93 Před 4 měsíci +2

    Clearing my head at the end of the day 🥰

  • @damikalj
    @damikalj Před 5 měsíci +2

    I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

  • @timblevins6101
    @timblevins6101 Před 6 měsíci +3

    Thank You❤🙏🤗!!!!!!🥰

  • @kavinashsubbiah562
    @kavinashsubbiah562 Před 6 měsíci +7

    Thank you. This meditation practice combined with your soothing voice just helps me start my day positively. God bless you ❤

  • @krecik1519
    @krecik1519 Před 6 měsíci +4

    Thank you for that meditation. I've been listening to your meditation for more than a year and it's great! God Bless you and your family ❤ 🙏

  • @katerina5592
    @katerina5592 Před 4 měsíci +6

    Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

  • @tracythomson1285
    @tracythomson1285 Před 6 měsíci +12

    This is exactly what I needed to listen to and do before starting off my week . I love all your meditation s that you put out but this one I will be visiting more often . Perfect for the season ahead to get grounded . Thank you so much

  • @jackiehamilton2994
    @jackiehamilton2994 Před 6 měsíci +4

    So relaxing and mind clearing!!!

  • @Skeletor-ck6jw
    @Skeletor-ck6jw Před měsícem +1

    great video! helped me clear my mind. the background music is so pleasant and soothing; and it looks so similar to variation 15 from Dunkirk

  • @ruimanuel4292
    @ruimanuel4292 Před 5 měsíci +5

    I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Před 6 měsíci +1

    Thank you so much

  • @cherylchewilliams5040
    @cherylchewilliams5040 Před 4 měsíci +2

    I found this meditation was relaxing for me and that i want to try more these types of meditations to see how they help me .

  • @MustangRed1967
    @MustangRed1967 Před 6 měsíci +3

    You are as magnificent as magnificent gets. It's cloudy here, but you bring me sunshine

  • @derekroller5795
    @derekroller5795 Před 6 měsíci +2

    Thank You So Much 🙏 ❤️

  • @tracyhill6166
    @tracyhill6166 Před měsícem +1

    This has become one of my favorites to do when mind is on the hamster wheel of thoughts.
    Can you make a 30 minute one based on breath work? Thank you for being YOU. ❤😊

  • @angelicasansub-4381
    @angelicasansub-4381 Před 5 měsíci +3

    IT FEELS LIKE IM FLOATINGGGG OMY

  • @corsagin9465
    @corsagin9465 Před 6 měsíci +4

    Good morning and thank you! ❤

  • @RockGamer396
    @RockGamer396 Před 6 měsíci +2

    This was very helpful for my morning, thank you very much!

  • @emmadavies-ww8qr
    @emmadavies-ww8qr Před 6 měsíci +1

    Thank you ❤

  • @julia.viterbo
    @julia.viterbo Před měsícem

    Incredible thanks

  • @youssefayari656
    @youssefayari656 Před 6 měsíci

    I love you great meditation admin

  • @burdett3
    @burdett3 Před 4 měsíci

    Excellent meditation, very calming .

  • @divinelyguided1144
    @divinelyguided1144 Před 6 měsíci +1

    Thank you 🙏🏾

  • @ronnronn55
    @ronnronn55 Před 6 měsíci +1

    Excellent one for remaining present during the mediation.

  • @TDott-vc7lj
    @TDott-vc7lj Před 4 měsíci +1

    Being intentional to make time for self and to appreciate yourself is so important. Thank you for this channel 🙏🏾💙

  • @anamei9923
    @anamei9923 Před 22 dny

    Thank you.💖🙏🏽

  • @MadinaPaxratdinova-oc6uv
    @MadinaPaxratdinova-oc6uv Před 4 měsíci

    It was wonderful

  • @pizzathough12
    @pizzathough12 Před 6 měsíci +3

    Fantastic meditation, thank you!

    • @GreatMeditation
      @GreatMeditation  Před 6 měsíci +2

      Thank you so much @GerjanDekker! Thank you for all your support!

    • @royslack8379
      @royslack8379 Před 3 měsíci +1

      Thank you so much stuff it all your support

  • @selestineshiro3918
    @selestineshiro3918 Před 5 měsíci

    Thank You❤❤❤

  • @jadeirishmosquera952
    @jadeirishmosquera952 Před 5 měsíci

    First time to do this. Felt like I was floating 😳

  • @OfficialAki_
    @OfficialAki_ Před 5 měsíci +2

    Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

  • @soufianedahri3812
    @soufianedahri3812 Před 5 měsíci +2

    First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

  • @DeborahStPeter
    @DeborahStPeter Před 5 měsíci +1

    I love this meditation. It truly de-stresses me. Thank you so much!!

  • @lifesaninsidegame7751
    @lifesaninsidegame7751 Před 2 měsíci

    Wonderful. Thank you.

  • @isabelramos9638
    @isabelramos9638 Před 23 dny

    Thanks!

    • @GreatMeditation
      @GreatMeditation  Před 23 dny

      Thank you so much Isabelamos, Your support is greatly appreciated!!!

  • @mjbizconsulting
    @mjbizconsulting Před 5 měsíci

    That was nice. Thank you

  • @lucierichardson4336
    @lucierichardson4336 Před 4 měsíci +1

    Amazing meditation, feel much more energized and ready to face the day :-) Thank you so much!

  • @denisescanlon7323
    @denisescanlon7323 Před 6 měsíci

    Thank you

  • @ANUPAMAAnupama-xl1pv
    @ANUPAMAAnupama-xl1pv Před 4 měsíci

    Thankyou ❤

  • @HumanityRisingNow
    @HumanityRisingNow Před 6 měsíci +20

    Thanks for yet another beautiful meditation. Your channel has become by go-to in the mornings 🙏💗

  • @selestineshiro3918
    @selestineshiro3918 Před 5 měsíci +1

    Thank You♥

  • @bronnikaratassos4692
    @bronnikaratassos4692 Před měsícem +1

    Beautiful 💫💛🙏

  • @user-lg3ph9wp6u
    @user-lg3ph9wp6u Před 3 měsíci +1

    ❤Thank you 💕

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Před 6 měsíci +1

    Thank you darling ❤

  • @Lavili817
    @Lavili817 Před 4 měsíci

    This helps me a lot I have panic attacks and also I have anxiety and this really helps me. Thank you🫶

  • @Nishant_everyday
    @Nishant_everyday Před 6 měsíci +1

    Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

  • @epicroaster1596
    @epicroaster1596 Před 4 měsíci +1

    Amazing

  • @uricatuksar6945
    @uricatuksar6945 Před 6 měsíci +1

    ❤thank you❤

  • @FundayvloGG
    @FundayvloGG Před 5 měsíci +1

    Wow rhis was my first day and i loved it🙏amma keeo going

  • @envisionchange2254
    @envisionchange2254 Před 4 měsíci +1

    I love these meditations! They are so very helpful to my morning routines.❤😊
    Thank you

  • @alisonparker4799
    @alisonparker4799 Před 6 měsíci

    Thanks

  • @azariahbruno1078
    @azariahbruno1078 Před 5 měsíci

    Thanks 👍 mehn

  • @SweetBunny706
    @SweetBunny706 Před 6 měsíci

    Thank you! Good night!

  • @SupermurciSoy_yo
    @SupermurciSoy_yo Před měsícem

    Very useful

  • @Desrayyy_
    @Desrayyy_ Před 6 měsíci

    the timing is perfect ❤

  • @holden.a
    @holden.a Před 3 měsíci +1

    Fantastic, thank You ❤

  • @fa14fighterjet
    @fa14fighterjet Před 6 měsíci

    Thank you so much! These meditations are a perfect ending to my day!

  • @frzana4681
    @frzana4681 Před 2 měsíci

    I felt sleepy 😴 why it is so

  • @Jonathon_Wells
    @Jonathon_Wells Před 6 měsíci

    This meditation was lovely for me after a long work day. Your soft voice always soothes me. I pray our spirits meet while our bodies sleep tonight.
    Thanks. I love you ❤️😊

  • @daygomermaid
    @daygomermaid Před 6 měsíci

    Oh man I needed that

  • @angelinalwet9382
    @angelinalwet9382 Před 2 měsíci +1

    One of the best guided meditation you are amazing 😍

  • @mariapafiti00
    @mariapafiti00 Před 4 měsíci +1

    that was amazing 🙏🏻

  • @ArturBrzozowski444
    @ArturBrzozowski444 Před 6 měsíci

    Thank you for this amazing relaxation ❤️

  • @ke6197
    @ke6197 Před 6 měsíci +1

    Thank you 🙏

  • @rhondagallone5908
    @rhondagallone5908 Před 6 měsíci

    Thank you..needed this! 🙏💜