Six Pack Abs How To Get Them FAST - RipRight | That's Good Money
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- čas přidán 23. 11. 2019
- RipRight shows you how to do a high intensity six pack abs workout that will help you get a six pack fast, do this workout for 5 minutes a day for the best results.Subscribe to RipRight's CZcams channel
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#ThatsGoodMoney #sixpackabs #abs
About That's Good Money:
My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenic practitioners, Scott Burnhard, BarNaturalPrez, Bam Baam and more as they build and push their bodies to the limit.
Six Pack Abs How To Get Them FAST - RipRight | Thats Good Money
• Six Pack Abs How To Ge...
That's Good Money
/ thatsgoodmoney - Sport
Subscribe to RipRight's CZcams channel
czcams.com/channels/c1zt-RBWMVkxSxmOXrIgGQ.html
Follow RipRight on Instagram
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Thats Good Money
My upper abs really need some work. What do you recommend to get them in shape?
Catherine McFarland your diet is the most important thing if you want to get abs
hi guys, the best info that i've ever had was by using the Toms Magic Shortcut (i found it on google) - I found it the most useful method that I have ever tried.
Thats Good Money can you put Arabic translation please we watching you from Iraq 🇮🇶 ❤️
Not certain about the points made but ,if anyone else is searching for ab program try Mighty Shortcut Folio (do a google search ) ? Ive heard some incredible things about it and my colleague got amazing success with it.
Can we just appreciate the fact that he is counting as hes goin thru the routine? Mad strength.
facts
Its so hard to breath without talking and hes talking so man hes good at this
Right? When I workout and ppl are tryna talk to me I'm like stfu dude I'm tryna breathe
When you count while working out you breath correctly. That’s why he’s doing it he a pro for sure.
He lying on the hot ground with no mat as well, id be burning
you know this guy is the TRUTH when we can hear him struggle
rated r23 yeah bro if it’s no struggle and is easy that’s not work🤜🏾🤛🏾
First tkme I see a real man doing real workout....
shop tamgout thanks bro 💯💯💯🤜🏾🤛🏾
Why ? Are you blind ?
its cuz he`s wafflin at the same time
20 Reps No Breaks
(Obliques)
- Heel Touches 1:14
- Russian Cycling Twist 1:39
- Cross Legged Raised Crunches 2:01
- Side Kickouts 2:23
Quadset
- Side plank crunch 2:48
- Side plank reachunder 2:58
- Side plank leg raise 3:11
- Plymetrics 3:23
30 Second Rest
(Middle/Bottom)
- 10 Pulse Ups 4:55
- 10Jackknives 5:16
- 10 V-Ups 5:30
- 10 Situps 5:49
- Crunch Heel Touches 6:18
- 20 Leg Raises 6:32
- 10 Scissors 6:50
- 10 Flutters 6:58
Why can’t more people be like you when they comment 😂
😂😂fr
Ikr
Daniel the hero we didnt know we needed
Good lookin
he did a 90 minute workout in 8 minutes
*7
@@anchored7461 👍🤝
@@anchored7461 6*
@@von8357 you got to repeat it 4 times anyway so yeah
And was talking during the whole work out😂 I’d be gasping
I paused so he could rest a bit
I paused so I could rest a bit
@@denggarambang1151 lmao
I paused so he wont do the workout
I played it on 2x so he could get six packs even faster
@@ahamedsajith6750 damn that's sum big brain idea
This guy does it so smooth while I'm looking like a dying animal trying to do this 😂
Adrian loool Been doing this set for a while bro 💯💯💯
same here.....damn, he's good
Lenkoe Mathaha 🔥🔥🔥 Thanks 🤜🏾🤛🏾
RipRightHD any improvements? I have been too but i can’t really tell
Polite Fahrenheit yeah usually you won’t see it unless you do before and after photos or if someone who knows you can usually tell before you can
Did this everyday for 2 weeks so far and already seeing major results...This dude the truth!
How many sets
@@barbarad4381 2
Same
@@Hahhaha68 consistency = key
@@bijankazemi4368 wow
3:23 that "Three" hit different. .😂
That’s hard
for me
thrHEehee
😂😂
Lmao
3 him
Workouts like this will burn fat but your diet will make a bigger difference.
Jack McFann yeah indeed bro that’s correct 🤜🏾🤛🏾🔥
You may be able to cheat a few times every 3 weeks with this kinda burn.
Malcolm Skinner facts bro especially if you have the right body type. You can basically eat what u want if u doing workouts like these bro. 💯💯
Not only that but you know damn well those abs took years of dedication
Great Pyrenese not super long bro, I’ve only been working out for a lil over 2 years. Bc I was always skinny and playing sports my abs was visible. However the definition took work💯🤝
anyone else watchin’ this after the covid-19 gym closures?
romello5kuggz working bro 🔥🔥🔥
Brooo 😂😂😂
Junior Pourtarverdi 🤦🏽♂️😂
Count me in.
Anwar Mian 🤜🏾🤛🏾
7:21 my man trying to get a sixty 60 pack abs
Lmao 😂
LOL XD.
He so fatigued he don’t know what he talkin about anymore
👀 60 Pack Wha-
lol
Yo I’m only 11 and my brother showed me this guy. I have been out of shape for a long time and I’m just 2 months of doing this video everyday, I have a 2 pack. Thank you man
Your welcome.
The fact that he actually does all the reps not just telling us how many we need to do shows his dedication to his work and his effort. Good job. Keep up the good work. Will follow you for future videos.
Rudolf Kennedy thanks a lot bro I appreciate you 💯🔥🔥💯 I will keep it up 👏🏾
So straight to the point... I appreciate
Riccardo Toko All day Bro 💯💯🔥
Riccardo Toko ofc us new jerseyians and new yorkers always get straight to the point lol
zaytoosmoothh_ 💯💯🔥🔥🔥
So Very REFRESHING
Ocean Dabney thanks bro ألْحمْدللّٰه 🔥🔥🔥😤
These workouts are definitely targeting every muscle group for your core. I did exactly everything you done and I noticed the difference morning. Also this is coming from someone who’s in shape in the military.
I had abs like this in my 20's....I think someone stole them in my 30's. Now I'm trying to build them back......its 30X harder, but I'm not giving up.
Keep at it stay disciplined
You go bro/sis I''m supporting you from the Philippines.
How old are you now?
@Luffytard called him an idiot but at no point did OP mention his current age. He lost his abs in his 30s, doesn't mean he's still in his 30s. Think before insulting people.
@Luffytard you said "it hasn't been that long". Since what? The original comment that didn't mention his age? All we know is that he's above 30.
He's probably not in his 50s, but there's no way you'd know from his comment. Point is, why would you call him stupid over a reasonable question? Unnecessary.
3:24 I witnessed weakness leave his body
SocSla lmaoooooooo
😭
omfg💀💀💀💀
HAHHAHAHAA
:)))))))))))))))
I watched the video at 1.5x, now I got an 8-pack.
Jesse Van vemrooij Hahahah I hear that🔥🔥🔥😂
I watched at 2x and i have abs for pecs and pecs for abs
Brady22 💯💯💯🤜🏾🤛🏾 Nice bro 🤲🏽
Underatted
cordea what under rated?
I’ve used this same high intensity workout so many times to the point where I could almost memorize every exercise and what ripright is saying. Thank you for this man!
Same I love the part where we both say MONEY at the end😂
That’s the routine I been using for months, it works
Does it really work
I am a 13 year old white boy and I don't know if this works or not for all body types
Devon Ashby look at my profile pic
Wow, so it does, I hope he does a video on proper forms to do this workout
You do this routine everyday? 7/7
"30 sec rest... " OK I'll see yall tomorrow
EL G looool don’t duck that work
🤣🤣🤣🤣
See yah in 5
Ripped dude: I usually do about 800 reps of that (like it’s normal)
Iconic_Storm loool yeah it’s true tho. 😂😂😂
Me right now on crip 🤣
@little johny so true I do 1000 or more reps of other ab work outs this one pretty decent tbh
Active duty soldier just recovered from a few surgeries. Just did this as a follow along workout for the first time and it's killer. Excellent workout my friend, will be looking out for more
3:24 and 6:02 the time when the muscle scream from inside out
XD.
Faxx
Im dead
Free him
hahahaha that comment just made me laugh as hell
I'm hurting just from watching him doing this ish
Sherlene Kuylen hahahahaha. Yeah it’s a tough set without a doubt 💯💯💯
@@RipRight You're on 🔥 and I surely do appreciate this upload
Trying to get rid of my tummy for the longest so I'm hoping that I will be able to accomplish with your workout
Thanks and bless up
lazerchampthegod Whatever works for you. Movement is Medicine as long as you doing something it’s a benefit 🔥👊🏽
I got through this easier than I thought for 200 reps then he hurt my feelings at the end when he said he do bout 800 reps 😥
Lost Entrepreneur facts that was everyday for me
Just add another set to each and see if that’s light and keep adding sets
Kobe facts 🔥🔥🔥🔥🔥🔥🔥
🤣
I keep watching this after 4 years. I haven't been as consistent but I can still a good 80% of this right now and climbing. Thanks Thats Good Money and Rip Right!!
My favorite ab workout. It challenges me everytime. One day I'll be able to do the routine he says at the end. I've seen this video atleast a 100 times. I have to push deep to finish the workout but when I do i feel proud and everything else in the day is easier or atleast I'm better suited to tackle it!
This guy is an inspiration. Incredible physique.. 💪💪💪
Black Wolf thanks bro Appreciate the support 🔥🔥🔥
@@RipRight You look amazing!
Bianca Starks ألْحمْدللّٰه thanks sis appreciate that real talk 💯💯
This is definitely dope how y all breaking it down for us y'all brothers keep motivating me to get right 100
Good Money- you have hands down the best fitness channel on CZcams. Thank you!
That boy is getting ready for the ww3 draft
Shut yo bitch ass up nigga you know that shit ain’t funny bro
Sike YT aight bro thanks for the defense. But I don’t he meant any harm bro. Make sure u hit me up bro if you have any other questions man appreciate you💯💯💯🔥
luis campuz yeah they won’t draft me I’m to old and a Ex-Felon🤜🏾🤛🏾💯
RipRightHD really old? How old r y? U look young mashallah
Alice Lee Alhamdulillaah I’m 35 years old 🤜🏾🤛🏾
You deserve more recognition, the way you teach and do the workouts at the same time is great,you show true dedication and the fact that you reply to almost every comment shows that you’re really tryna help the ones who want to get fit,keep it up bro you just earned a subscriber💫💪🏽
this is the best routine i've seen in a while.. ✌🏻
It's one of the best you can find on CZcams 🔥 Fast Results and it's easy to do. 💪🏾
This shit is crazy but I like a challenge so I’m game.
Sulivan Gard nice physique bro 💯🔥🤜🏿🤛🏿
The 9-5 Ranter yeah u are going to become addicted or leave it off all together. Everyone that doesn’t it there is no in between. They either get hooked and run like hell. This routine is missing the other 600 reps. Looool I only have two sets instead of the 8 🔥🔥🔥
It was a deadly set man! This was the best video I have seen for abs training till now. I am really thankful to you😊
Aish Agrawal you welcome bro thanks
Yo I just did this work out and loved every second of it, thank you for making this, I'm going to start doing it everyday
Execersing with this vid. Thanks Thats Good Money for bringing these kind of videos. May God bless you.
HOW TO GET ABS REALLY FAST : stop eating crap.
Saiyansthetics 🔥🔥🔥💯
Slender looool Steroids if you want a heart attack by 40. If you a calisthenics athlete and you’re using steroids that’s an issue. We only using body weight. Steroids is commonly known to be used by body builders. Honestly speaking idk about anyone else but I feel sorry for people who have to use a drug to get in shape or appear to be in shape. I got mine from being blessed bro great genetics and a bit of hard work. 💯👊🏾
Slender 🔥🔥🔥🤜🏾🤛🏾
Saiyansthetics dude you have to eat at least so you can have some body fat
Sike YT yeah he is saying not to eat crap but eat healthy 💯💯💯🔥
Man the channel I been looking for, Straight to the point and easy to follow, I can't do those other channels of 20 min of talk on their video lol, so That's Good Money and RipRight gots my subscription.. keep dropping these gems👌🏼🙏🏼
Pra5150 yessir bro we get to it man. All work no play. Thanks bro
My favorite workout for abs, this Chanel is the best
I appreciate that!
Classic classic video. Seeing a few exercises here i havent done in years. RipRight representing as usual.
How can he breathe and count like that out loud at the same time
I'm also asking myself the same thing. That's hard as fuck to do, I'd collapse right after💀😹
His obliques muscles are gills to breathe in and out of like fishes do underwater accept he can do it on land
I can actually feel it!!! Looks like I'll be using this on my core days.
1JZGaming thanks bro
i tried this years ago. couldnt do all of em. now im on a road to mastering this exercise 🔥🔥🔥
ye nigga, get it
You're amazing for sharing this!
Thx for the workout, Rip!
I love the explanation at the beginning as well, my dude. I’m making this my routine. THAT’S GOOD MONEY!
Michael Knight facts Brody you’re welcome I appreciate u💯💯💯🔥
Did this workout yesterday. I loved it, it was challenging and works. Going to do this every morning
Jose Ramos nice work bro glad u enjoyed it and was able to complete 💯💯💯🔥
2:41 do y'all notice his pinky
No
Thank you. Excellent routine.
Probably the best one available. Great variation on the 'usuals'.
Amazing. Thank you. Many of these exercises remind me of what the instructors used to put us through in US Navy Search and Rescue Swimmers School.
DL VOX You’re welcome bro 💯💯💯🤜🏾🤛🏾
why man this channel shows to my feed so late.....
crazy man ...
deserve respect man
Avii Terminator thanks bro
Keep grinding brother you got this 💯
I been looking for some videos to learn from appreciate it. You just created a beast. Now the hard part no more sugar
Now thats that RIP RIGHT MONEY!!! 💯💪🏿🔥
Scott Burnhard FACTS BRO “IF IT BURNS IT WORKS” 🔥🔥🔥💯
@Wicked Jester spelt pasta is high in protein "look it up" 😁
the best abs workout so far! no bullshits. straight to the point.
Wow. First series of ab workout that I can sincerely say not only did it feel well worth it, but I enjoyed it and it helped when he did it along with us AND counted. It was motivating and I feel accomplised. I'm a new fan of this workout. My aim is to get to 3 sets at least. Yeah, I'm slow😊
My brother big respect to you. I salute you. I never seen it done like this before
YEO THIS MAN IS A PRO MAN. He made this look effortless 💪🏽💪🏽💪🏽
Prince Echo took months of doing it bro
So natural , straight to the point . Love it .
Subbed
razvan7 🔥🔥🔥💯 Aint no other way.
Damn it man, that's a mean core work out! These vids are such great routines to challenge yourself to do frfr
I am saving this video. was looking for a exercise that I would like to "feel" the burn. I will do this once I resume my workouts.
I’ve done this for about 5 days now and honestly there getting a bit easier then when I first started but ima keep doing this for my workout before bedtime.
nice, if it gets easier then add another set to keep the intensity if it weakens :), im on day 5 was well
SupReme GoatZ yeah bro great work. 💯💯💯🔥🤜🏾🤛🏾💫
Jotaro Kujo Respect man 🔥🔥🔥🔥😤 Nice advice
SupReme GoatZ how is the results
Skole Spill 💪🏾
The leg raises in that quad-set get me everytime 😪 gawd damn. Good stuff, ripright 💯💪🏽
Hecdagreat thanks bro it’s another play for real 🔥🔥🔥🤜🏾🤛🏾
My Favorite work out right here 💪🏼😎 all your videos I use Good vibes, & Good Money
Thank you my brother.
Best six pack workout advice on abs I've seen on youtube.
The best video out here ☝🏾
Jorge 💯💯💯🤜🏾🤛🏾 Thanks bro
I like these workouts. These are perfectly aimed for the abs.
Anwar Mian Much Respect and my apologies for sending you and everyone else this general message. I have over 20 videos on this channel and Millions of views so that means thousands of comments plus my own channel and video. I’m unable to keep up with every comment so I’m sending this out. If you have a serious question dm on Instagram that way I’ll answer through voice note. Check description for my Instagram. Thank everyone for the love and the criticism we accept it all. Weather it’s about form or if I don’t have legs please check my 500 squat vid. Also subscribe to my channel much love👇🏽
czcams.com/video/AsBbGF8m8oM/video.html
that man‘s physique on another level, thank u for sharing such a good workout 💯🔥💫
2nd day of doing this routine, this guy makes it look ridiculously easy
Strong routine!!! Exactly what I need right now, my ab wokout is getting stale =)
niv Gnasherus yeah bro I have 6 more sets that go with this routine for 800 reps Incase u get tired of these two 💯🔥🤜🏾🤛🏾
My man is making this workout look easy💪🏼
Ayman yeah that’s a fact but it’s only because I’ve done this plus 6 more sets almost everyday for months at a time. So the core endurance kinda sticks with u. 🔥🔥💯
This channel is about to explode
the realest video out here
(up AND back = 1 rep)
Heel touches 20
Russian cycling twists 20
Cross raise leg crunches 10
Switch 10
Side kickouts 10
Switch 10
Side plank raise 10
Side reach 10
Side leg raise 10
Side leg swings 10
Switch Repeat
30 sec rest
Pelvis Raise 20
Jack knives 10
V ups 10
Sit ups 10
Crunch heel touches 10
6 inch leg raises 20
6 inch scissors 10
6 inch flutters 10
Young Melo23 Much Respect and my apologies for sending you and everyone else this general message. I have over 20 videos on this channel and Millions of views so that means thousands of comments plus my own channel and video. I’m unable to keep up with every comment so I’m sending this out. If you have a serious question dm on Instagram that way I’ll answer through voice note. Check description for my Instagram. Thank everyone for the love and the criticism we accept it all. Weather it’s about form or if I don’t have legs please check my 500 squat vid. Also subscribe to my channel much love👇🏽
czcams.com/video/AsBbGF8m8oM/video.html
Allen Iverson The Answer Much Respect bro get that money man 🤜🏾🤛🏾
What a beast man!!! Full of endurance and strong abs
WanHaikal thanks bro yeah it takes a lot to build up to it 💯💯💯🤜🏾🤛🏾
Nice tutorial si simple and straightforward 💛
Great gainz RipRight💪
Damn this dude is tough, he did all those ab workouts, no resting, just murdered it. Shout out to you RipRight, I'm gonna try these workouts but at my own pace.
Ahmad Tillery yes bro drop the reps 🔥🔥💯🤜🏾🤛🏾
RipRightHD Will do bro 💪💯
Ahmad Tillery 💯💯🔥
1:15 Heel Touches x40 (20 each side)
1:40 Russian Cycling Twists x40 (20 each side)
2:03 Cross Legged Raised Crunches x20 (10 each side)
2:24 Side Kickouts x20 (10 each side)
2:50 Side Planks x10
3:00 Reach Under Planks x10
3:12 Side Leg Raises x10
3:23 Plyometrics x10
3:35 Switch sides and repeat the previous 4 exercises
4:23 30 second rest
4:57 Pulse Ups x20
5:16 Jack Knives x10
5:32 V-ups x10
5:50 Sit-ups x10
6:20 Crunch Heel Touches x10
6:34 Low Leg Raises x20
6:51 Scissors x10
6:59 Flutters x10
Not all heros wear capes
20 Jack Knives
Thanks this made it way easier
This video is worth more than 1 year gym membership, thanks brudda 💪
Been using this for years, thank you
Perfect video as usual ❤️👍🏻
CoMmEnTaTor THATS GOOD MONEY🤜🏾🤛🏾
Something to do during the quarantine 👌🏽
Gonna try this in the morning. I like this one.
Amazing work video I didn't know Mos def do work video know.
Cornell Muhammad 😂😂😂 Jokes thanks 🔥🔥🔥💯
The way he covered his belly button(عوره) Tells you how Legit he is 👏👏
Muhammad Mutasim Barakallaahu feek habeeb appreciate the support for all the Muslims 🔥🔥🔥💯
Marcquel Frankson it’s a sweat band/belt. It makes u sweat more in the spot it is place on due to the material. However I use it for religious purpose. I can’t show anything in between my belly button and my knees 💯💯💯🤜🏾🤛🏾
@@RipRight what's religion got to do with this workout
@@powerk2615 it's clearly his religion, which applies in life...
@@jawz0121 dude, it's a workout video
Thanks for the motivation
I been doing this workout for The past 2 months along with my strength abs and it’s improved my abs strength and condition like crazy plus I’m more ripped than what I was before starting it. But don’t expect to see results unless you have a good diet.
This is the best ab workout on CZcams
Edward Rolfe thanks bro appreciate that
Wow that is ab solute the best ab work out ever .. makes sense thank you Money
Don Hinojosa thanks bro I appreciate that 💯💯💯💯
I need to get back on this type of routine
Just did this routine - Quadset was the hardest for me, I don't have balance and when you get too Plymetrics it gets tough, but nothing too crazy, definitely gonna implement this in my routine...
The best out there man👍👍👍👏👏👏
A R-J 💯💯💯🔥 Thanks
I tried this and it aint easy bro props to u and the fact ur talkin thru out says alot
WOW! I am VERY impressed abt all the effort he gave in to build those 6 pack abs!
Ich küss sein auge Bestes Training überhaupt
Love this guy best training for abs for real. May he and this chunnel be blessed
Opaddel isso man
Much respect. You are the truth!!!
MrPreachx 💯💯💯🔥🤜🏾🤛🏾