Pineapple: Health Benefits & Risks - Dr. Gary Sy
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- čas přidán 4. 08. 2024
- Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
❤️❤️❤️ Sa mga may request na talakayin kong topics, please check niyo po sa HOME yung ibang videos ko.
For other health topics:
czcams.com/channels/e67GKTyvTQmpCb6Qn_fLKQ.html
Good afternoon po Doc pwede po inumin pineapple in can?
Thanks ☺️ po doctor sy God bless 🙏 always po
God bless 🙏 always po doctor sy
Belated Happy Birthday pO doc Gary 🎂🎉🎈🎉
@@requermanestela pwede naman po
Thank you po sa lahat ng bumati. Enjoy the lecture. Stay safe. God bless!
Salamat doc Gary
Thanks for sharing po
salamat po sa dagdag kaalaman doc Gary Sy
Thank u po Dr. Henry SY. Favorite koyan pinyapol..may. arthritis po ako sbi nyo samahan din ng celery. Bihira napong sumakit tuhod ko. Thank again
Happy Birthday Dr. Gary. More birthdays , more joys, happiness and good health. Thank you and God Bless always.
I’m so happy watching your video about the benefits of pineapple.I shared this to my family so that they will know the relevant to their health. Thanks Doc.. i’m 71 years old and my husband is 77 , we’re not taking any maintenance. We love to eat fruits ,vegetables and we exercise.🙏🙏🙏👍👍👍
Good.
Bawal PO ba sa anemic at diabetic.po doc.
We are vegan, I went vegan 10+ years ago. I am now 69 and my husband is 71. I take no medication unless I get an infection and my husband only takes one blood pressure pill daily. My husband did have cancer 5+ years ago, it was Prostate cancer and was found at stage 4 so we opted for the surgery. And he then agreed to eating the same Whole Food Plant-Based diet I was on. His cancer has not returned. But he got over lifelong asthma as did I, and we rarely get a cold or the flu.
Learning about how to eat is better than all the complications of what one drug does, then it only works so long and there is another one, even worse.
Foods are not like that. My best friend is a nutritionist and I’ve been having a bronchial flu. So I’ve been making lots and lots of fresh salsa and having more beans than usual to aid in elimination and drinking copious water and been enjoying pineapple. It has made a dramatic difference in the inflammation in my bronchial tubes and has allowed me to cough out the infection. I am nearly 100% recovered. The doctor told me it would take 3 months for me to recover. I counted the days since the flu hit, it was 3 weeks ago and I am nearly well right now.
So glad to hear others are doing so well in their retirement too. Keep up the good work.
Pppp plz 11aaaa
Salanat po doc sa gabay sa kalusugan,ang galing nyu pong magpaliwanag
Belated happy birthday DR. GARRY SY. MORE MORE BDAYS TO COME.
Thanks a lot to Dr. Gary Sy! Ever since I included celery and pineapple on my diet, my uric problems have "left"me. I sincerely appreciate your practical, but effective, medical advice, which other doctors would not give their patients. Mabuhay po kayo, Dr. Gary Sy! God bless you.
I am so happy for you. Thank you for watching. Stay safe. God bless Sir.
Akala ko po doc hindi pwede sa diabetis ang pinya
The best ka talaga doc Gary. Ang liwanag mo mag explain. God bless you always..❤
Thank you so much doc Gary , very interesting po lahat ng tina tackle nyo,
MAPALAD TAYONG LAHAT May MGA doctor Tayo na LAGING nagbibigay information about health care sa ating God bless them To GOD be the Glory ALELUYA AMEN 🙏💖 THANKS GOD
Always thankful for your channel doc pls keep up the great work
Salamat po Doc sa lecture
God bless you more...
mabuhay po kyo idol ganda ng mga topic lagi nyong pinapalabas🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Thanks Doc for the very informative topic.
thanks for the lecture Doc Gary
Thank you doc for sharing with us,God bless you always❤
ang galing nyo Doc Gary! very healthy tips more power GOD bless u po!
Happy birthday Dr. Garry Sy...Im one of your avid listener. Salamat sa mga explanation mo madaling maintindihan.
Thank you very much Dr. Gary Sy! God bless you in sharing your profound knowledge.
Thank you po Doc sa lecture.... Godbless po and more energy po and more blessings !!!
Thank you po Doc,marami akong natututunan sa inyo,God bless you
Thanks doc Gary love all your medical programs God bless
Thank you po sa lahat na lecture nyo. God bless you po
Thank you for this very important information Doc. Many happy returns of the day. God bless and keep you.
Happy bday doc, thank u for sharing ur knowledge for free, God bless u
Thank you po dok sa very informative lecture ulit.God bless po!
Clear, consize,, interesting , informative,, an avid follower of almost all your vlogsDoc,, lately lang ako nagsubscribe,, since then, palagi na ako nanonood sa inyo and always a thumbs up po,, kasi,, ang daming aral napupulot sa lectures niyo,, may you always blessed with pure happiness and wisdom and health para po patuloy ang magandang gawain nio sa kapwa lalo na sa mga pareho ko salat sa karunungan at kaalaman,, happy birthday din po🙏
Happy Birthday Doc Gary. God bless!🙏🎂
Belated Happy Birthday po Doc Gary Sy. Maraming salamat po maliwanag na lectured nyo i 've learned a lot.
Galing mo talaga doc marami kang natutulungan sa iyong vlog mabuhay ka
Thank you Dr Gary pagpalain kayo ng Panginoon lalo kayong maging instruments at pagpala sa mrami health tips.
Thank you doc for sharing the benefits of pineapple n God bless you more
Good evening doc maraming salamat marami akong natutunan god bless you and your family 💖💖💖
Thank you doc marami kang natutulongan sa pag explain mo sa mga health benifit ng mga fruits GOD BLESS YOU AND YOUR FAMILY
Thank you Dr . Maaasaan po kayo ang sipag ninyo .God bless and more power
Good evening Doc Gary Sy, thank you so much for a very informative video about the health benefits and risk of pine apple fruits. I always watching your video. Ang dami ko ng natutunan sa iyo. God bless po!
Happy bday po Doc,GodBless you dahil marami,po kayo natutulungan when it comes to kalusugan,Godbless you more and more Doc❤
Hi Dr. Gary Sy, right now, I’m watching is about 9:00 South African time. I was fascinating listening to all your video, I learned a lot all benefits, remedy and learned how to treat. Thank you for sharing all the information. In fact I watch all the video in CZcams. Regards Hedda South Africa…
Ang dami ko na pong natutunan sa channel n'yo Doc!!!!!Thank you po sa matiyagang pagre-research ng mga makabuluhang contents!!!!! God bless you po!!!!!
Good evening doc gzry sy thank you so much for this nice lecture it helps me a lot bib blessings to you doc
Thank you Po Doc Gary you have have thoroughly explained the importance of eating pineapple and its' benefits, It's amazing
Salamat po Doc Gary,God bless u.
Thank you dok for sharing with us this lecture.Oo nga po dok fruit salad🤩🤩🤩 ikaw na talaga dok (matalino) keep safe and God bless dok💝🙏
thank u po doc,very informative po lecture nyo now need ko po kumain pineapple di ko favorite yan.😍
Hi doc, dami ko pong natutunan sa inyo. I hope more vlogs para makatulong kayo sa iba and God bless you po. Vlog suggestion: Chili Benefits Health and Risks!🤍✨
Thank you so very much po Dr Gary for a very informative lecture and happy birthday.
Thank you Doc, very informative
Thanks.I appreciate the way you delivered your presentation as it could easily understand by everyone as not all are medically oriented of terms mentioned in your blogs. Keep it up.
Thank you so much ❤️
Marsmi po akong natutunan sa pagkain ng pineaaple🙏
Very informative thank you so much truly grateful for your health tips God bless you always
Thank you dr. Gary sy. More power and god bless.
Thank you doc for your very informative video about pineapple.
thank you so much doc s paggabay s amin sn po yung kape nman maging topic nyo minsan😍Godbless po at more power s inyong channel❤🙏
Masayaang program mo Dr Sy. So amazing ang introduction mo, napapaindak ako. Masaya gusto ko pati advices mo nakakadagdag aral.
Malinaw na malinaw po talaga Dc kaya gusto kung panoorin ang yung episodes malaking tulong po ito sa amin thank u Dc Garry Sy mabuhay po kayo watching from Bergamo Italy 🇮🇹
Thanks so much for your good info, Dr Gary Sy, you’re such a very knowledgeable person, sharing your wisdom is a blessing to everyone who follows you,thank you again & keep safe! God bless!❤❤❤❤❤
Belated happy birthday po doc. God bless you more blessing to come🎂
Love this doc, salamat po. malaking tulong p ito.
Thank you for the info doc gary, stay safe
Thank you po doc. Always have a good result the way you explain it all your advice. God bless you always. And please keep safe.
Thank you so much Dr:Sy we gain so much regarding health rules.
Qqqqqqqqqqqqqq..
maraming salamat Doc Gary at marami akong natutunan kaya proud ako na may doctor na mahusay at mabuti ang kalooban at ikaw iyon, GOD blessed, dahil nag effort ka para ibahagi mo ang iyong nalalaman. Salamat sa Dios.
Wow! maraming salamat sa palagiang pag-bigay ng lecture sa amin Doc. very informative, my Japanese Family like this fruits,👍
Thanks so much for very nice lecture ✨💫🌟🌠❤️
Thank you so much.. Doc... for the much needed info... stay safe n fit' God bless always..☝
Thanks a lot Doc.for sharing the good health advice.
God Bless!
thank you po ....may trivia pa ...inaabangan ko lagi ang vlog mo laking tulong sa aming ofw...god bless po doc...
Thank you doc,for the information,I like to eat pineapple every day.God bless you po
Happy birthday Doc. I enjoy watching your discussion. Very educational. God bless. Be safe always.
maayung hapon doc Gary salamat sa imong topic permi gyud KO nag watch SA imong video
Thank you po doc sa kaalaman mabuhay po kayo and god bless you always...
Salamat po! God Blessed Doc! 🙏👍❤
Thank you for the information Dr. Gary Sy.God bless you and your family always.
Thank you very much very informative ang mga topic mo doc
Thanks Doc. Gary... so much knowledge about pineapple now I know what are the health benefits and how should I consume it and use it as an ingredient in my recipe for tenderizing meat, new subs here.. God bless your vlog and have more information in your channel. God bless ur channel... 👍
Thank you dr. Sy sa mga payo ninyo dami ako natutunan ♥️♥️♥️
Thank you doc Gary sy sa mga medical information great help po godbless
Wow Doc. Sy, You’re such a good doctor and teacher, downloaded mostly of your topics very interesting for life, God Bless you and your family!
As always Doc. you give us very interesting , knowledgeable topics of discussion. Aprreciated so much of your program. Please, keep going and God bless you. Hangang hanga at naging idol ko na rin kayo. watching from Hungary
Thank You Doc Gary GOD BLESS You More 🙏🙏🙏
Happy birthday po Dr Sy. You always make my day.
Thank you so much Dr. Gary for your explanation. I learned a lot. God bless ❤
Wow! Thanks sa lecture mo Doc.
The first time I saw your video was you bringing up the topic about femme wash, then I fell in love sa mga lectures mo with different topics.
Kudos to Dr. Sy.
slamat doc sy..
Thank you doc gary, dami kong natutunan about pineapple. 👍
thank u doc sa napakagandang paliwanag.
Thank you Doctor Sy for you time for giving us all the good benefits of pine apple.Is it pine apple seasonal?Watching you from Tampa Florida USA.
How are you Doc?
Dito po sa Paris we call it in French language, Ananas.
Have a nice day,thank you po sa mga advice ninyo ..
In arabic also Ananas
Thank you Doc Gary
For your lecture about pineapple..God bless po..
Yesyesyoooh Doc. Gary Sy,,👌👍👏👏👏 thankU😘
Thank you so much po doc sa mga lectures nyo. I learned a lot. Blessed happy birthday po. God bless you more doc.
ATTENTION DIABETICS!
If you have diabetes, you can eat pineapple in moderation and as part of a healthy, balanced diet. Choose fresh pineapple or canned pineapple without added sugar, and avoid any sugary syrup or rinse the syrup before eating.
Thank you so much Dr. Gary ❤️.
Habol po ako sa pagbati. Belated happy birthday sa Inyo handsome Doc 😘.
Gabayan po kayo parati sa pang arawx2 na gawain nyo.
Gumagalang 😘Isabella.
Thank you po Doc for another informative session with us. Doc, the syrup in each can of fruit is so sweet, it sure does have too much sugar. Safe po ba inumin yon na parang juice? Need pa po bang i-rinse ang fruit? Ang lychee at peach tama lang po ang sweetness, tama ba ang comparison ko?
@@isielangas8398 oo nga, Belated Happy Birthday Doc Gary...more birthdays to come!
God bless you doc Gary... you are very passionate doctor 🌞🤓🌞
Aq doc my diabetis peru mga 5time aweek aq kumakain ng pinya ung isang piraso pang 1week k yan. Kase sabi nkktulong yan pg kumain ng m cholesterol. Wl nku gallblader kaya kumakain aq ng pinya as desert kpg kumain aq ng my mantika
Napakasustansya doc ng lecture nyo lage ! Thanks mucho doc🙏💖
Thank u doc Gary opo laging share
Thank you po doc sa kaalaman sa favorite fruits ko 🍍 kahit may gerd po ako tama po kayo pwede nman wag lang sosobra 😃 Btwy happy birthday doc god bless sa inyo 🎂 💝
Belated happy birthday doc, wish you always in good health, God bless you
Thank you Dr Gary Sy, sobrang informative po ng mga lecture nyo dami ko pong natutuhan. Matas po cholesterol ko then sabi po ng doctor ko eh need ko na daw pong mg gamot and watching your videos help me a lot. I'm enjoying every lecture nyo more. More power and Godbless po always ☺️👏👏👏❤️
Thanks again doctor for the very rich or very helpful information about the fruit pineapple.❤❤❤ I love it.
Salamat sa magandang lecture tungkol sa pinyang matamis doc Gary Sy. Watching from Davao City. Keep safe. Once again. Salamat doc GS.
Watching from Cagayan de oro City Region x thanks doc garry for very informative lecture I learned a lot from you God bless po!
Thanks. Po. For. Ur. Lecture. Sa. Pinya. More God. Bless
Thank you Doc sa lahat ng info. 💖💖💖🌹🌹🌹
Natutuwa kami sau Doc. Ang galing mo talaga. Thumbs up po kami sau. At Appear pa👍🖐
YES DOCTOR I AGREE WITH YOU 100%. IT WORKS WONDERS.
Doc ano poba ang health benifits ng casoy or balubad.Pwede po bang paki explain doc thank you po doc
Belated Happy Birthday Doc Gary... 🙏🙏🙏 for more healthy years to come pra lalo po ninyo kaming lahat ay magabayan sa aming kalusugan. More power to you Doc Gary..
Salamat po Doc. Gary Sy sa mga nalalaman nmin galing po sayo. God bless po sa inyong buong family.