you are the reason you haven't changed.
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- čas přidán 5. 09. 2024
- we all have to realize that we have the power to change our lives and habits. no one else has control over us, but ourselves. these are the strategies I used to help me use social media less, spend more time on hobbies and become a happier person overall. life is way to beautiful and special to just throw away. good luck on your own personal journey 🌱
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"all bark, no bite" is so true. I had a huge problem with that and guess what worked for me? not barking at all before I start doing something. I figured that talking about things I want to do is giving me this false sense of being productive without actually doing anything. People would praise me and hype me up and my brain would register it as actually succeeding.
I've actually heard of using this as a method as well! Completely forgot about it too, thank you for your insight!
Same with me! I decided myself that I was going to start eating healthy and trying to lose weight. It wasn’t for maybe 2-3 weeks after I’d already lost a few kg that I shared with my closest friends.
Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsia,Malingsiaaaa
Woahhh, this is what happened today😊
Wow! Thank you for leaving this comment, I have always had this issue. I felt that when I talk too much about something that I want to accomplish, I either never do it, or end up not finishing it. And I just could not understand why this keeps happening. I knew there had to be a logical explanation for it, because it happens too consistently to be dismissed as "oh, just bad luck" as some might say lol. Thanks again! Have a wonderful day everyone reading!😊
More than half of my 20's was procrastinating and living in my own made hell.
Moved across country back to my roots
Reconnected with family
Reconnected with childhood friend i didn't see for 12 years (knew him since first grade!)
Rebuilt my mental health and finances after covid
Weightlifting to get myself back to my past glory and beyond
Got myself a damn nice car for practice driving now in my late 20's and aiming for the car license.
Learned to work on my car, oil change, filters, tires etc and plan on changing brakes and discs before this winter, already have the parts.
My sister had a baby and now i'm a proud uncle to a 3 year old.
So much i wanted in life i was able to get, thanks in large part to family and my own experience in stagnation hell, if you've been in hell there's no stronger motivation out there to improve your life.
Step A: Cut out social media and toxic people.
Step B: Don't underestimate the power of small, but continous actions.
Example fitness: Even if you only train 15 mins a week, at the end of the year this amounts to 13 hours of training.
I think you just saved me from my paralysis. I couldn’t go on with my own life and myself, I stopped living during 2022 and now after months of suffering and total blackout I feel like something inside of me just lighted up and started moving. Thank u.
You've got this 🩷☺️
i keep setting too many goals cause i feel like i dont have that much time at all, i just want to be able to do everything a certain amount everyday
i wanna, paint, draw, play guitar, go outside, listen to music, read, and more creative stuff, and more and more
but i also feel like i can accomplish it too, i have the will power to, but what stops me is, i dont have the will to uhh
live?
also the creativity, is a struggle cause sometimes whatever happens i cant be creative and cant do anything that day, thought that should be okay because trying to do something creative everyday isnt good at all
i felt this so much wow
first of all THANK YOU author of the vid
the key points are ->
1. Focusing too much on what you want to change and not what you want to START doing
2. Set clear manageable goals to avoid feeling overwhelmed and giving up.
3. All bark no bite; constantly talking about change but taking no action (just start NOW)
4. Learn from setbacks and maintain determination to improve.
5. not setting hard boundaries with yourself and others in your life
lastly YOU are responsible for yourself (best advice for me)
I deleted all social media 1.5 years ago. I recently got rid of my iphone.
I have learned new skills since then. I am also an actress and filmmaker (filming my first short film this weekend).
So I am totally resonating with your channel ❤
Buuuut. I am very addicted to youtube (I use my old iphone for this). This video kicked me in the butt and gave me the honest push I need to quit this addiction. Thank you!!
What are we replacing CZcams with?
@@choleyhaslam101 I’ve been trying to replace it with sewing and other creative projects. Also tons of reading so that’s been fun!
@@roses_lotus_violet_iris ❤ thankyou I have an embroidery kit that I need to dig out
I am currently dealing with the all bark no bite problem. I’ve been telling myself to just do the planing for my workout routine since my old one got really bad but then the more I keep thinking about it I just stop wanting to do it because my brain is already tired from thinking about it whole day while get stuck at my family store and unable to have free time to myself alone until in the evening only has several hours left.
And due to my bad habit of having my imaginary TED talk to myself whenever I have alone time by myself, it’s harder for me to get things done because I kept yapping about things. I would like to do instead of just do it. Maybe it’s because those self talk makes me feel validated due to the little amount of attention from my family about my own lifestyle and the free time for myself which barely has it.
I’m going to try this technique and thank you so much for pointing it out. Thank you for the CZcams algorithm for making this video popping up because I really need it. Still it’s pretty hard for me to quit yapping to myself because it’s really hard to make myself feel validated with the stuff I would like to talk since everyone keep ignoring yet always telling tough stories to me all the time. I’m gonna try. Thank you.
i like your point on the importance of taking responsibility for yourself. i'm better at this now than before, but for various aspects that i wanted to change in my life or things i wanted to do, i would be making excuses or barely trying when really i was resistant change, more so than i was willing to admit. a large part of *actually* changing or accomplishing something is being direct and honest with yourself. sometimes one of the biggest obstacles in the way of where we want to go is really ourselves. a helpful shift for me too was realizing i can start again literally whenever. it could be tomorrow, or monday, or january but then, why wait? i can start again right now with a small step. which may not be much to begin with, but it's a bit of a better use of my time than waiting for the "right" time. the "best" time to do something has passed, but the next "best" time is right now. great video!
I can relate to the second one. I've came up with this Web-comic series around November of last year out of passion for a yet-to-be-released game, so I just put in mind that it was more of passionate project rather than anything else, so no money, just illustrations. Staying motivated was a hard process because I kept spending more time looking for inspirations rather than actually working on it, and because I had such a low feedback on the project I ended up slowing down the process. It's been a month or so since I concluded the second chapter, I told myself that I'do at least 10 chapters before January of next year, but I just kept thinking about it, and now that I know how time-consuming those things are, it's a bit unrealistic to think I'do all of it in just one year. At top of that, it's a non-profitable project, though reasonable since I've actually shared some of it with the game's devs themselves. I never really gave up on the project and I still hold a lot of strong ideas for it, but when you are working with something like this it just hits different. I also had a few ideas for books, some of which I did actually wrote but never really got to finish, and I'm not a books person either. Point is, even though I've never finished those personal projects, I never really let myself down as to think, "screw it", because at least I tried to make something and I didn't thought of giving up at that. Even when I felt like not doing it, I still tried to and ended up doing it anyways. I hope I can come back to those projects...
I'm so glad I've found this channel, I absolutely love the style of filming it's beautiful ❤
Thank you ☺️🌱
you've really hit a spot for me cuz i used to be that kind of person... It's liks i was being my own saboteur and standing on the way of unlocking my full potential where i could have been what i wanted to be sooner than i ever estimated...
Thanks Asmodeus I haveny changed in the last 8 years.
Thank you for this video, I needed to hear these things! God bless & have a happy day today! 😊
This was really insightful and helped me a bunch. A lot of things here will stick with me. Thank you!
0:00 DEFTONES MENTIONED 🔥🔥
this is so helpful, thank so much ❤
Thank your for this video !! I even took notes !! I needed to hear this !!
i was trying learn english all my life but i was never starting, this day was never coming. i said myself recently ‘ why don’t you start? if you don’t start today you never start.` and i study english these days, i should say my performance is not too bad. i mean i try memorize words and i say myself each time ‘ if i’m doing wrong something at least i am memorizing a few words’ andd i am keep goinggg
Oh my gosh I was literally JUST watching your other videos!! Happy to be here early 🫡 Thank u dango!
It's my 3rd week now since I have quit smoking. To be honest I can be standing near a person smoking, I could stand right Infront of the cigarette shop and I would not be tempted at all.
I had tried quitting smoking in the past as well. The only difference this time was I convinced myself it is not a good habit and it accomplishes nothing.
I have never felt so good before.
Edit: I replaced my one habit that is smoking with a new habit that is Running. Running has helped me alot too.
Thanks a lot for this reminder! I started making some changes in my life recently & my progress has been great so far, but I feel myself starting to stagnate a bit. I was trying to remedy that so this video came in at a perfect time
I wish you the best! I believe in you 😊
What do you mean? I’m continuously changing: older, more tired, more injury prone, less able to focus, less inclined to hope, less willing to suffer, shorter telomeres, bigger pile of failed projects, smaller pile of untested interventions.
No because this video got me to subscribe, literally everything resonated to the T with me. Feeling kinda exposed at this point lmao 🤣 but much needed to hear this
thanks for your words and perspectives
thank you. just thank you, i really needed to hear this. thank you.
You can do anything you set your mind to. It may be hard, but I know you can do it 🩷
@@dango.creations again love, thank you.
Eu me sinto sobrecarregado porque quero trabalhar perfeitamente durante 8h, fazer atividades fisicas, ler livro e estudar para 2 provas (concursos) diferentes. Sinto que meu dia falta tempo.
i know right
love your insights
Thank you.
..cute!
Hi Luv you don’t have to change, find peace in your imperfections and breathe into what you feel you can do right now. Life is too short to stress about your shortcomings, just be human and part of being human is being imperfect.
Facts.
What do you value positively in people?
I admire you sm! you remind me of me and a lot of what you say aligns with me, what’s your sign? you seem like a gemini or taurus!
Thank youuuu 🥰🥰🥰I'm actually a cancer 😅
@@dango.creations man that was my next choice 😭 happy blated or early birthday!!
😗💓💕
This is brilliant and profound. Thank you for your wisdom. 🤍✨
holy canoli
1987 this aged well
hi, can I ask what app did you download again
It's called Time Sence. The icon is black with a clock on it
Autism makes everything so... complicated.
Wats ur body count
crystal bepis 🤤
you look very attractive 🐱
Damnit I know I am lol
hi dango.creations do you need thumbnail designer at cheap rates?