The #1 Thing You Need To Do To Quit Porn w/ Dr. Trish Leigh
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- čas přidán 16. 06. 2024
- The journey to porn addiction recovery can be a challenging one. Oftentimes, it requires more than just sheer willpower alone to overcome it.
Neurofeedback Brain Training has been scientifically proven to unwire, rewire, and hardwire the brain from the unhealthy neurological pathways that porn created. Requiring minimal effort, no medication, and non-invasive techniques, neurofeedback may be just what you need to regain control of your life.
Not sure where to start? Visit these links:
➡️For an entry-level brain training community: drtrishleigh.com/brain-training/
➡️To get your brain assessed: drtrishleigh.com/qeeg-brain-map/
➡️To join Neurofeedback Coaching: drtrishleigh.com/neurofeedbac...
➡️For an intensive Porn Addiction Recovery Program: drtrishleigh.com/get-started/
🔹🔹🔹🔹🔹🔹
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
➡️If you need more help, I can work directly with you.
Check out the programs 👉 drtrishleigh.com/
➡️Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
drtrishleigh.com/neurofeedbac...
➡️Let's Connect!
Check out my Linktree 👉 linktr.ee/Drtrishleigh
CHAPTERS
00:19 How Brain Training Can Help Your Brain Heal From Porn
00:40 The Importance Of A qEEG Brain Map
01:00 Porn Creates Strained Brain
01:18 Drained Brain Is At The Core Of Erectile Dysfunction
01:28 How Dr. Trish Leigh Can Help You Heal From Porn Addiction Side Effects
#quitporn #pornaddiction #pornaddictionrecovery #pornaddictioncoach #stepstoquitporn #pornaddictionprogram #addictionrecovery #qeegbrainmap #neurofeedback #braintraining #erectiledysfunction #porninducederectiledysfunction #pied #sexualarousaldysfunction #sexualdysfunction #arousaldysfunction #pornsideeffects #homeneurofeedback #drtrishleigh #murphycredle #pornbrainrewire #explicitmatter #mindoverexplicitmatter
May all men win this silent but deadliest addiction of the century! Thanks a lot for your vids Dr. Trish.
I'm 20. I must tell the world what porn has done to me
@@rockyyams ikr. But, we should not giveup!
addiction to breathing, addiction to drinking water and sleeping too. yes we must resist all bodily functions as an addiction and over come this human prison. makes sense to me lol.
@@lovepeace8918 get a brain lmao or just continue being a looser.
It's very addictive. Something you feel you can view in your own privacy but eventually affects you openly.
Got to keep your mind occupied and busy. Keep good relationships with females. Being active in a church, having a loving partner, volunteering time with a social group and frequent workouts has helped me. Find a way to hold yourself accountable to not going back to that bad habit.
The best advice i've ever heard is:
"Don't focus on tomorrow or a month from now focus on today focus on now"
czcams.com/video/eoVkQDDNa0g/video.htmlfeature=shared
Still pmo free since January this year. Thanks for all of your great advice and hard work Dr. Trish. My ED is gone and my erections have returned to the levels they were at when I was a teen. Peyronies disease has also cleared up completely.
Did you took up course ?
@@viveksiddu692 no, I just followed the advice in the videos
Peyronie’s is incurable. If you cured it then I’m Santa Claus. You should market your cure and make millions.😂
Dr. Leigh💙, you not only solved my problems but also helped me to appreciate science. I used to contemplate suicide. Now, I am a man. Now, I am a man planning to marry his beautiful fiancée. Only you know how to explain and help!
Always thankful!
Thanks so much for the valuable information that's really needed in the community. I'm listening to your every word. Learning a lot.
God bless u dear one , thanks for ur help, my life is changing for the better because of u, so thankful God led me to ur videos 😇💪♥️
Thank You Dr.Trish for helping so many ( including myself 😊 )
Like that it gets better n better ❤
You are the best Dr
I m 22 days clean
It makes me wonder how do you know all this but yep i said it you are very smart to help me quit porn addictions online thank you so much for what you do May God bless you. Walter from Namibia.
Quit porn now I'm battling depression dr trish is this normal and how long does it take to heal ?
I always had a theory about everything you are saying but never had enough evidence to know it was true until now
I’m thinking of trying your program
You should if you can. I can't
I'm unable to
@@rockyyams why so?
Coffee makes my anxiety worse and I find it hard to sleep at night.
I can’t make it 3 days
One day at a time. Every day is a new day. ✌️
I have a question.
I was PMO free for 34 days. Longest length ive gone, especially after so many years of doing it. I am 23, introduced to it at the age of 12. Viewed it frequently from the ages of 14 onwards. So around an 8-10 years of constant viewing.
On the 34th day I was really agitated, aggresive and tempted, to which I gave in. I only did it once, and am back on a 4 day streak. If any benefits/neuro-rewiring occurred in those 34 days, was it all for nothing? I am a little bit ashamed for what I did. I went quite long without it, especially for how prevalent its been in my life and I wanted to continue because relapsing is very momentary pleasure, if any pleasure.
I did intend on making it to 90 days, and will continue again. With all considered, even due to a minor relapse, I felt little to no pleasure. Maybe just a sedative effect at best. And Im currently still experiencing agitation.
Keep going, my friend. You are so brave that you did it only once. Surely, we will make it this time!
u did alot already but let tell u some tips .
first the 90 days is shit don't care about it u will have some urges here and there but try to remember your self daily in first couple of weeks and maybe weekly afterthat what this addiction is and its actually worse than some substance addictions .
and u reached a good point so continue in your path
I feel like i lost my ability to connect and communicate w people I don’t how to talk or make conversation is that a part of withdrawal symptoms or cuz of my low dopamine I am really confused?😢
Same here
Yes. The core motivation to connect with others is to attract or be attracted to them.
@@JeffCaplan313 bro gave us nothing but yappin
Helllo Doc and people maybe u can help me a little? Me porn addiction let me without propper sleep for the last two days...After deciding to quit and after I put myself to sleep i woke up two times in the middle of the night from two vivid disturbing nightmarres that were a bit related to my addiction. After I woke up with cold sweats, started having fear, chills and got a panic attack and I was so scared and I have chills thinking about this. This is the first time something like this has happened to me and Im a bit shocked and scared. It was a very unpleasent experience for me that makes me realise i should really stop this addiction. Is this something common? Should i be concerned?
0:15
So, if I don’t really care much of having a “partner”, why should I care? 🤔
For the other reasons mentioned, that it negatively affects your brain. You can develop some or all of the things listed, brain fog, ADHD-like symptoms, lack of motivation, depression etc. In some cases you may not even realize how bad it was for you until you quit and start feeling so much better.
@@TheRealHonestInquiry are you conscious that there are multiple ways to get depression?
How I know I will not get depression for losing a job?
U
Yall you can do this slowly start to wain off of it
Sounds good Doc. BTW it would be the "Missing PIECE (not PEACE) to quitting porn".
❤
This is coming from the bottom of my heart. Thank you sooooo much. Since you helped I wanted to suggest you respectfully to study ISLAM. Thank you so much a
the gang of poets from stone age arabian desert who followed a leader that made their killings and thefts halal in the name of a fake god
Does porn leads to brain shrinkage ?
Hai i need help
Go to padre
Be strong
How about Telekinesis ? #DrTrishLeigh #Fan
Back on semen retention! 🙏
Is it the same thing with p*rn and online video s*x?
It also creates strange brain
The first comment 🤓
Get really drunk and pass out.. seriously