Functional Mass Building Leg Workout

Simple is sometimes most effective.
In today's workout we have 3 mass building compound movements performing all sets and reps of one exercise before moving onto the next.
If you're looking to crush your soul and you legs a little more, we have a 10 minute EMOM burnout to finish things off.
Leg Day Warm Up - • Do this 6 Minute Leg D...
Get after this one and let me know how it goes!
#legday

[@jtm_fit]

What do you think is the most brutal leg exercise??

[@socat9311]

Basically the first exercise you show but without the bench. Damn hard

[@russorosas3200]

O primeiro judia mais, todos ótimos 💪🇧🇷🙏

[@bjiffy10]

Bulgarian split squats with pause did these this morning . 😅

[@jtm_fit]

@@socat9311 extremely tough. Bulgarian split squats are the most brutal leg exercise if you ask me ✅

[@jtm_fit]

@@bjiffy10 so brutal but so good💪🏻

[@shantanusapru]

Great workout video!!

[@jtm_fit]

Let’s work!

[@seekerj1643]

Can’t wait to try this!

[@jtm_fit]

Let’s go!

[@Jo-Codo]

Wow, intense! Killer workout! 🔥🔥

[@jtm_fit]

💪🏻💪🏻💪🏻

[@RobertMcGimpsey]

Great video, good ideas, will use. :)😅

[@jtm_fit]

Sounds good! 💪🏻

[@Faroghar]

For the Bulgarian it's 4x10 for each leg?

[@jtm_fit]

Indeed!

[@christianstreit950]

Doing the heels elevated squats with a barbell(even with a safety bar) looks pretty dangerous.... you might slip or
loose ballance at any time.
If you have access to heavy kettlebells why wouldn't you do
heels elevated goblet squats instead?? - loading up in front of the body hits the quads for sure and you can make the movement harder by going slower and let the kettlebell
drop in front of you whenever
necessary....
Great workout, though!!!

[@jtm_fit]

Do what is best for you 👍🏻