How to Avoid "Getting Quick" and the Hit Impulse

There are a ton of descriptions for this phenomenon, and I hear them all the time: "I got quick", "I need to slow down", "I'm in too much of a hurry," or "I have a hit impulse." All of these describe the exact same issue, and have more or less the exact same solution.

[@nelsonjames1272]

Camera fine, thanks for the reminder tip!

[@starks1974]

I was just thinking about this at the range. I'm trying to swing like I'm trying to knock someone out, my body gets tense and I want to knock the you know what at the ball.
I believe you discuss this more within your Efficient Swing videos, which I bought and recommend, but this video makes more sense regarding the right wrist bow.
Good stuff Monte!!! Hopefully you do a clinic this year in the Seattle area.

[@miamistomp]

Tried this and worked really well -Thanks

[@andybecker5001]

This is explained in great detail in montes no turn cast video

[@eggsmann594]

[@herbgoldstein5]

Camera is too far away
Can’t see what you’re talking about