One Move for Instant Tinnitus Relief

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  • čas přidán 28. 08. 2024
  • Dr. Rowe shows an easy exercise that can give instant tinnitus relief, even within 30 seconds.
    This exercise can be done at home, requires no equipment, and can be done throughout the day.
    Let us know how it works for you!
    ***************************
    Dr. Michael Rowe
    St. Joseph, Michigan chiropractor
    If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineC...
    Facebook: / bestspinecare
    Twitter: / stjoechiro
    Instagram: / stjoechiro
    Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
    SpineCare Decompression and Chiropractic Center
    3134 Niles Rd
    Saint Joseph, MI 49085
    *MEDICAL DISCLAIMER*
    All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
    Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
    By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
    USE OF THIS CONTENT IS AT YOUR OWN RISK.
    - AFFILIATE DISCLAIMER -
    We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.
    #tinnitus #tinnitusrelief #tinnitustreatment

Komentáře • 1,3K

  • @DrRowe
    @DrRowe  Před rokem +153

    Want to save this exercise (and see a couple more for tinnitus relief)? Check out: czcams.com/video/4QPOK2uYNrM/video.html

    • @cgomez77
      @cgomez77 Před 11 měsíci

      YouTu.be/4QPOK2uYNrM

    • @shellyshorter4964
      @shellyshorter4964 Před 8 měsíci +4

      Want to know more exercise s

    • @darlenesroom1989
      @darlenesroom1989 Před 7 měsíci

      czcams.com/video/YyT9ZwWy5Jc/video.htmlsi=ICg0LFN1AyZplLfl

    • @rtotdexwtothef2943
      @rtotdexwtothef2943 Před 7 měsíci +12

      Can you please post the youtube link seperate please? I cannot copy and paste this .. thank you

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 6 měsíci

      @@shellyshorter4964 this might help with your tinnitus. read the description:
      czcams.com/video/xQixM_Nq6CM/video.html

  • @einkaya
    @einkaya Před 5 měsíci +129

    It lowered the volume 60% for me. I take it any day. Thank you.

  • @ahmadelzawawy6874
    @ahmadelzawawy6874 Před rokem +2198

    I want to cry. I saw this and was like “what the hell” and after my first attempt i could hear the sound of silence for the first time in 2 years.

    • @nazifatabassum7
      @nazifatabassum7 Před rokem +71

      I know it really helped me instantly

    • @MehdiShobee
      @MehdiShobee Před rokem +35

      Does this exercise treat tinnitus with permanent or temporary silence !!!!!

    • @mariestreeting4213
      @mariestreeting4213 Před rokem +33

      It was that flick flick exercise at the back of the head that helped me. I’m amazed.

    • @ironwood9
      @ironwood9 Před rokem +5

      ​@@mariestreeting4213 that's great!!! Happy for you!!!!

    • @nelsonburnik3587
      @nelsonburnik3587 Před rokem +6

      Are you for real?

  • @tootiejamba
    @tootiejamba Před 3 měsíci +144

    I tried it after one rep my tinnitus vanished...for about 5 seconds then came back. So I did 5 reps of 20, and the tinnitus vanished but returned at a lower volume for a bit. This is the first time that I have had silence for 12 years, although temporary. Thank you.

    • @helenhart9381
      @helenhart9381 Před 3 měsíci +8

      12 years. Wow, and I thought I had it bad. I'm glad this worked for you. Hope you're happy for the relief.

    • @MuhtarAbatov
      @MuhtarAbatov Před 2 měsíci

      Операция жасатып кордіңізба? Қатты шыңылдайма сізде?

    • @4u2nvme4ever
      @4u2nvme4ever Před 2 měsíci +1

      Do it daily and throughout the day!

    • @fairchild1737
      @fairchild1737 Před měsícem

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @noglenogle
    @noglenogle Před rokem +685

    Ok. I gave this a shot. I did two reps and can honestly say it turned down the volume of my tinnitus which is pretty damn wonderful.
    What a relief. I'm going to keep at it.
    Thank you for the information!
    Please don't be discouraged by those criticizing you. Many don't understand the concept that not everything works the same for everyone. You are helping a lot of people!

    • @DrRowe
      @DrRowe  Před rokem +52

      Thanks for watching!

    • @grampasmirror
      @grampasmirror Před rokem +7

      I have tinnitus because of herniated discs in the occipital area, so it makes sense it would work for someone like me whose tinnitus is nerve related.

    • @Sarveshamjok01
      @Sarveshamjok01 Před rokem +4

      Yeah but it start again!!..

    • @Nicolessa01
      @Nicolessa01 Před rokem +7

      Fr tho like I can still hear mine but it is a lot softer

    • @BobbyTheDogUSA
      @BobbyTheDogUSA Před 11 měsíci +3

      Newly covid related tinnitus. Big T is still here.

  • @krist5860
    @krist5860 Před 7 měsíci +35

    THANK YOUUUU!! Idk why today it’s louder than usual. Two repetitions of the exercise and the noise went down 50%. I can finally try and sleep tonight. You have given us a great gift ❤️😊

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html

  • @MikeyD22
    @MikeyD22 Před rokem +108

    I've had horrible tinnitus for years and just tried this maneuver for two sets and found immediate relief. Can't thank you enough Dr. Rowe, for sharing!

    • @DrRowe
      @DrRowe  Před rokem +8

      Glad you're getting relief!

    • @lancemikaellechacon4577
      @lancemikaellechacon4577 Před rokem

      How many months or years did you do this exercise??

    • @MikeyD22
      @MikeyD22 Před rokem +2

      @@lancemikaellechacon4577 I've been doing it since I first watched Dr. Rowe's video three months ago.

    • @knox-777
      @knox-777 Před 7 měsíci +6

      ​@@MikeyD22did it make any permanent difference

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      @@MikeyD22 i have a cochlea hair cell regeneration link. if you're interested, i can provide it, including someone's 1 month review, in exchange for updating me everyday of any results

  • @angelafay90
    @angelafay90 Před rokem +18

    If I could climb through the screen on my phone and hug you I would. I have had severe tinnitus in both ears for more than 8yrs, along with hearing loss. It drives me crazy. 😢 I tried this and it works. I got some relief.❤ One eardrum has been repaired so it's worse and I even got some relief in it. THANK you so much ❤❤

    • @_Sumeyo_
      @_Sumeyo_ Před rokem +2

      hope life goes well for you.!

    • @jacobsfamilyreviews
      @jacobsfamilyreviews Před 10 měsíci +3

      How are you now? Tinnitus gone or it came back?

    • @kirthika2379
      @kirthika2379 Před 7 měsíci +2

      ​@@jacobsfamilyreviewshow are you now brother

    • @kirthika2379
      @kirthika2379 Před 7 měsíci +1

      ​@@_Sumeyo_now you are ok?

  • @_peg_moore
    @_peg_moore Před 7 měsíci +47

    I have tinnitus from chemo. This worked the first time. 😢 so grateful!!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a cochlea hair cell regeneration sub link. if you're interested, i can provide it, including someone's 1 month review, in exchange for updating me everyday of any results

    • @Im_aronjake
      @Im_aronjake Před 7 měsíci +4

      Dont worry u will be fine ❤

    • @fairchild1737
      @fairchild1737 Před měsícem

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @vivian2217
    @vivian2217 Před 8 měsíci +32

    This decreased the noise immensely!!!❤❤❤❤ Thank you! Why aren't audiologists telling patients about this?

    • @mysticmeadow9116
      @mysticmeadow9116 Před 7 měsíci +13

      That would be like asking why your opthmoligist doesn't give you eye exercises to improve your vision or asking your doctor about nutrition. No $$$ in it for them.

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci +3

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html

    • @dianaaston9239
      @dianaaston9239 Před dnem

      Yes Why not !!!
      it's the ethics maybe !!!
      just in case it interferes with their planned treatment !!!!
      Although I might add that I think every tinnitus sufferer would be better off for this most helpful 😊 knowledge which is most welcomed 😊 by all 😊

  • @anuradhabarvar
    @anuradhabarvar Před 7 měsíci +41

    Really worked this trick...in seconds...God bless you. My right ear was troubling since one and half year. The date is January11, 2024. Thank You from India. 😊

  • @jackseditzzz
    @jackseditzzz Před rokem +18

    Oh my goodness, Thank you so much, For the first time in about 6 years my Tinnitus just got a little more quiet, Not gone, but quiet, Thank you so much for teaching us this little trick.

    • @DrRowe
      @DrRowe  Před rokem +4

      Glad it helped!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

    • @fairchild1737
      @fairchild1737 Před měsícem

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @rosamedrano3670
    @rosamedrano3670 Před 4 měsíci +5

    Love you DR !!! Praise GOD. FOR THIS WONDERFUL TIP. GOD CONTINUE TO GIVE YOU WISDOM, to share with us this amazing advice

  • @debeern1
    @debeern1 Před 8 měsíci +28

    NOTHING gets rid of my tinnitus. I've had it since I was 20 and I'm 67 now. It's gotten so loud in the last couple years I can hardly stand it. Add neuropathy in my hands and chronic back pain to that. Only thing that keeps me sane is knowing I'm nearer the end of my life and I know I'll get relief when I get to heaven! 🙌

    • @pattysherwood7091
      @pattysherwood7091 Před 8 měsíci +2

      Maybe benfotamine will help

    • @debeern1
      @debeern1 Před 8 měsíci

      @@pattysherwood7091 I have this and I almost finished the bottle but stopped because it wasn't working. Had it helped you?

    • @pattysherwood7091
      @pattysherwood7091 Před 8 měsíci +5

      @@debeern1 I just started. But I am 68 and I can relate to your forward thinking. Heaven will be perfect

    • @debeern1
      @debeern1 Před 8 měsíci +11

      @@pattysherwood7091 it's always nice to meet heavenly minded Christians🥰

    • @belindamarie3222
      @belindamarie3222 Před 4 měsíci +2

      Oh my..so sorry. I felt that way when I first developed it. But even though I still have it..the volume went down a lot after wax removal and using steroid nasal spray's for a few week's....for a couple years I had peace. But it has now become louder again after the couple years of barely hearing it.. so I may go back to ENT for the wax removal again as it really helped. But I feel your pain. 🙏🏽

  • @badger0h81
    @badger0h81 Před rokem +80

    This actually is incredible. I hadn’t heard silence in months and was quite bummed that I may never know it again. I thought about it almost every day. I just had to step outside and listen. Nothing. Thank you so much!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci +2

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data

    • @garymiddleton2955
      @garymiddleton2955 Před 5 měsíci

      ​@@bluesquid-dm9eb
      Ok

  • @yogacat
    @yogacat Před rokem +12

    Thank you!! 30+ years of ringing. This helped make the sound quieter after a few rounds. This is amazing. I will keep doing it. Thank you so much for your helpful videos.

    • @tsheringdekar7981
      @tsheringdekar7981 Před 9 měsíci +3

      How long does it last???

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html@@tsheringdekar7981

    • @Chorro38
      @Chorro38 Před 7 měsíci

      @@tsheringdekar7981around 10 secs

    • @fairchild1737
      @fairchild1737 Před měsícem

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @madseason8
    @madseason8 Před rokem +10

    I have been suffering from it for nearly 20 years, it was nearly gone after one go. Thank you so much

  • @MegaGemoroy
    @MegaGemoroy Před rokem +165

    Hi Dr Rowe, I had tinnitus since I was 3, so for 25+ years. Your excersize just brought it down to almost non detectable and I am hearing silence for the first time ever.
    Thank you so much, words cannot describe how much relief you just gave me.
    Are you able to explain how this works?

    • @DrRowe
      @DrRowe  Před rokem +57

      A likely cause is because it helps the suboccipital muscles to relax (suboccipital muscle tension has been linked to tinnitus).

    • @skylinesomali9892
      @skylinesomali9892 Před rokem +5

      Also please Help me

    • @RestWithin
      @RestWithin Před rokem +6

      The sound of this action is very loud. Won’t it damage the fine “hairs” or receptors in the ears.

    • @eternity8811
      @eternity8811 Před rokem +4

      ​​​@@DrRowe hi Dr I tried it but it did nothing. Could a thorough massage of the occipital muscles and the head/scalp overall help..?

    • @rheixs
      @rheixs Před rokem

      @@RestWithin I have the same question.

  • @angelicazamorano7717
    @angelicazamorano7717 Před 6 měsíci +5

    Thank you so much. I was about to lose it when I came across this exercise, and it worked almost like a miracle. Thank you so, so much! You are an angel!❤

  • @marypolese5021
    @marypolese5021 Před 11 měsíci +5

    I just did it 2 times and felt relief immediately. Thank you.

  • @MikeyScott5C
    @MikeyScott5C Před rokem +19

    Oh my God, I have had tinnitus since I was 14 years old, and I am now 40.
    Nothing has ever helped.
    This exercise lowered the volume dramatically, it almost has me in tears.
    Thank you so much. I can’t tell you how grateful I feel finding your channel.

    • @DrRowe
      @DrRowe  Před rokem +3

      Glad you found the video!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

  • @jeffreguett1511
    @jeffreguett1511 Před rokem +109

    This is the first exercise I've ever done. I just did two sets of 20 and it actually quieted the screaming a little

    • @MetusN
      @MetusN Před 11 měsíci

      I would just use rag to quite the scream? Oh wait we're talking about

    • @justhechamp1
      @justhechamp1 Před 11 měsíci

      You use the ol caycee Anthony method?

    • @tanyawieczorek6603
      @tanyawieczorek6603 Před 9 měsíci

      ​@@MetusNwhat are you talking about?

    • @tanyawieczorek6603
      @tanyawieczorek6603 Před 9 měsíci

      ​@@justhechamp1what is that method?

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data@@MetusN

  • @glendaschaefer6433
    @glendaschaefer6433 Před 8 měsíci +6

    Dr Rowe, you are a genius. I have suffered with tinnitus for 7 years. I stumbled across your video and tried this exercise. After doing the exercise the ringing stopped for the first time in 7 years. It slowly started again so, every time the ringing starts up, I do this exercise and I get instant relief. Thank you, thank you, thank.

  • @moonowl4912
    @moonowl4912 Před 6 měsíci +3

    OMG. I tried this and it freaking worked. Thank You ❤❤❤❤❤

  • @NicCageForPresident2024
    @NicCageForPresident2024 Před rokem +374

    I get tinnitus in my ear every once in awhile usually my left ear what I do is I just sit still and close my eyes and I just imagine that the sound is coming from a volume knob and I start in my mind slowly turning it down until it's all the way down and I swear to God it's worked for me for at least twenty years. It start slowly getting quieter and then shuts off as I do that.

    • @jangobout
      @jangobout Před rokem +18

      I tried that but did not work for me. Guess I don't have the mind power.

    • @NicCageForPresident2024
      @NicCageForPresident2024 Před rokem +15

      @@jangobout I don't feel it is that hard, you do need to really visualize it though.

    • @davidkim2016
      @davidkim2016 Před rokem +12

      Maybe it's a family member that's doing this intentionally with impeccable timing

    • @Idabellda
      @Idabellda Před rokem +2

      Wow, that actually helped me!! Thanks

    • @isaacrumley6029
      @isaacrumley6029 Před 11 měsíci +9

      I do that too! It’s like I can manually control it it feels so cool

  • @ThetaMinistries
    @ThetaMinistries Před 7 měsíci +8

    I just tried this. I don’t know how it worked but I hear just utter peace. For the first time since I got a super bad cold a month ago. I can’t thank you enough

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

  • @CWA69143
    @CWA69143 Před 7 měsíci +2

    It definitely quites it down for me!!! It's nice to not having it screeching in my eye's!!! My situation has been bad for almost 2 decade's and I'm 46 now!!! This is absolutely crazy and I pray it stays quited down while I go to sleep!!! Thank you a million time's over again!!!

    • @theclagster2
      @theclagster2 Před 7 měsíci +1

      I have had it for 10 years. How have you coped for so long?

    • @CWA69143
      @CWA69143 Před 7 měsíci

      @@theclagster2 it's not easy by any means but I have my really bad day's where I want to throw my head throw my glass sliding door or wish I was put under anesthesia to just not hear it anymore!!! This week has been tremendously bad and I have to have something with noise playing all the time because as soon as the silence in the house or Dr's office hits I go insane and beg them to hurry up and get me out due to the quietness!!! I always look for tips or thing's to try but over the counter ear drops don't work at all but I recently found Drrowe here on CZcams and one of his tips helps me but only for a few minute's!!! I have a Dr's appointment coming up for my tinnitus again and if I get some good information I will try to remember to come back here and share it with you!!! I have been told my fibromyalgia can be a cause of it getting worse at time's but I want to know what caused it and why there doesn't seem to be help for it!!! I have used a frequency audio clip from CZcams and matched the sound I hear for my husband to hear what I hear 24/7 and he didn't last 5 minutes and was hollering for me to shut it off and that it would be annoying to hear that all the time and he doesn't know how I do it!!! I told him well what else can I do other than to unalive myself to get rid of it and that wasn't a option for me because I may have issue's and sometimes severe one's but I'm happy to still be alive!!! Another thing to remember and a lot of people don't like to hear this but you have to remind yourself there is always someone that has it worse then you do!!! I pray for a cure and you would think in 2024 we would have the answer's to fixing it along with cancer and other thing's!!! I'm sorry you have to go through this like me because Lord knows it's miserable but you just have to keep on going and try not to think about it and find little thing's that quite it down for you!!! If you go watch the short of Drrowe here on CZcams and try what he says, please come back and let me know if it worked for you any!!! God bless you and sending big hugs your way from Southeast Texas!!!

    • @CWA69143
      @CWA69143 Před 7 měsíci

      @@theclagster2 I don't know if you can see my 1st post it look's like it's gone so please let me know!!! My tinnitus frequency level is between 500hz to 1000 hz you can find many places on here to find yours and also in case you can't see my 1st post look for Dr Rowe tinnitus in the search bar here on CZcams and he has a shorts video that helps me buy only for a few minute's!!!

    • @CWA69143
      @CWA69143 Před 7 měsíci

      @@theclagster2 sometimes it can get to 2000hz when it's real bad!!!

    • @CWA69143
      @CWA69143 Před 7 měsíci

      Why can't I see my own comment's???

  • @noovachronos99
    @noovachronos99 Před 2 měsíci +1

    I really want to thank you it's been 20 years living with tinnitus , i tried this exercises and it's really effective ❤

  • @mikefrost5660
    @mikefrost5660 Před rokem +3

    I have been suffering from tinnitus since an ascemic stroke. I have been doing the ear pulls and the finger thwacks for about two days and this totally works Thanks Doc!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html

  • @MelissasCashEnviesAndTarot
    @MelissasCashEnviesAndTarot Před 7 měsíci +3

    Omg… what a difference on one try.
    Thank you.

  • @tunatiuh
    @tunatiuh Před rokem +168

    wish doctors have told me that a decade ago... a million thanks!

    • @DrRowe
      @DrRowe  Před rokem +10

      Thanks for watching!

    • @Icyyy.pr777
      @Icyyy.pr777 Před rokem +3

      Yeah😔

    • @eve_eme
      @eve_eme Před rokem +5

      ​@@DrRowe Tysm! I was in a class when my ear started randomly ringing! I asked my friends if they could here it but they said no... Now I did this and seems to work but its coming back again. I will repeat doing this untill it goes. Thanks again!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data@@Icyyy.pr777

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result@@eve_eme

  • @aleshapeters
    @aleshapeters Před 7 měsíci +7

    I've had tinnitus since summer 2021 from an ear infection. I've learned to live with it to be honest. But I'll make this apart of my daily routine. Thank you for making this.

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

    • @aleshapeters
      @aleshapeters Před 7 měsíci

      @@bluesquid-dm9eb I have noticed some silent moments especially when I don't focus on it. And after I used this. I had silence for 10 seconds here and there.

    • @Aguilar-1276
      @Aguilar-1276 Před 2 měsíci +1

      Update?

    • @aleshapeters
      @aleshapeters Před 2 měsíci

      @@bluesquid-dm9eb Thanks! I still have headaches but I use this one move often.

    • @aleshapeters
      @aleshapeters Před 2 měsíci

      @@Aguilar-1276 Hey there! I still have Tinnitus. I've learned to live with it at this point, but when the ringin comes I use the move!

  • @Cassandrahoutx
    @Cassandrahoutx Před rokem +6

    Oh my gosh thank you! I’ve been struggling with this forever. After the first couple of times I heard more clearly and silence. It hasn’t gone completely away but I’m going to keep at it. Thank you Dr.!!!!

  • @unforg1ven_girls
    @unforg1ven_girls Před 7 měsíci +10

    Thank you so so much for this. I just heard pure silence for the first time in years

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

  • @helenhart9381
    @helenhart9381 Před 3 měsíci

    This is wonderful. I've had it for years and no help from any of my doctors, including the ENT. Thank you sir.

  • @Natureinsights29
    @Natureinsights29 Před 6 měsíci +6

    It works for sure thankyou so much 😊

    • @DrRowe
      @DrRowe  Před 6 měsíci +3

      Glad it helped!

  • @saboblutdamon858
    @saboblutdamon858 Před rokem +23

    It didnt completely get rid of the ringing but it definitely made it a lower volume

  • @judylamar6752
    @judylamar6752 Před 2 měsíci +4

    Yes, the pure beauty of a minute or two of silence. Thank you🙏❤️

  • @mariaainscough8664
    @mariaainscough8664 Před měsícem

    I have had a few moments of silence today, I cannot remember the last time I had that. Thank you so much. My mental health has really been suffering because of my tinnitus and even a few moments gave me the break I needed.

  • @user-fh9ug2qj5r
    @user-fh9ug2qj5r Před měsícem

    Thank u very so much the sound in brain has stopped and it started healing rapidly to my normal health

  • @lurker668
    @lurker668 Před 8 měsíci +26

    Only thing that works for me is taking shower head and run warm/hot water at back of my head exactly where he shows where to tap. Do it in the morning for up to 1 min and I'm fine for rest of a day. If it comes back repeat it. I have it just few months and discovered it just now. Adding everyday neck stretching some light exercises for shoulder muscles and proper posture during the day and right cushion for sleeping. Hope it will help to someone.

    • @sundayschool-gz7ud
      @sundayschool-gz7ud Před 7 měsíci +2

      Thank you for sharing.

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result@@sundayschool-gz7ud

  • @seraphinamonroe
    @seraphinamonroe Před 7 měsíci +8

    This actually provided tremendous relief, thank you .

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html

  • @williamchristian2375
    @williamchristian2375 Před 29 dny

    Sir I just tried this and it worked instantly!! I about cried. Thank you so much

  • @Jokifu
    @Jokifu Před 11 měsíci +12

    It also worked for me. It’s a slightly adapted version of a qigong technique I have learned years ago. I did it daily during my recovery of my hearing loss and I got my hearing back. Not saying only because of this exercise but I believe it helped the blood flow.

    • @TheFracturedfuture
      @TheFracturedfuture Před 9 měsíci +2

      What else did you do?

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      it has a "regenerate cochlea hair cells" part czcams.com/video/xQixM_Nq6CM/video.html@@TheFracturedfuture

  • @Krillian777
    @Krillian777 Před rokem +7

    It didn't work at first for me, but I did it several times over the course of the day. Probably like the 4th or 5th try over the course of several hours they magically disappeared! They were gone for most of that afternoon and evening and they returned the next day but were significantly more subdued. I can't say that it's a fix, but it can bring relief and I'm praying one time I do it that they never come back:)

    • @marcypitbull
      @marcypitbull Před 11 měsíci +1

      How is the sound now and are you still doing it every day?

    • @Krillian777
      @Krillian777 Před 11 měsíci +1

      I haven’t had much of an issue for a few months. I’m not sure if it was bc of the summer weather or bc of these exercises that caused them to dissipate. I still have some ringing here and there, but the pressure on that side of my head has been mostly gone.

    • @marcypitbull
      @marcypitbull Před 11 měsíci

      @@Krillian777 How long did you have tinnitus before you tried this?

    • @Krillian777
      @Krillian777 Před 11 měsíci

      @@marcypitbull I got it right around Christmas 2021 and dealt with it until about 2-3 months ago. It was a couple of weeks after trying this method that I stopped noticing it. I would get relief from this method in the immediate, but then the ringing and pressure would return. So, I'd do the method again- 50 snaps to the back of my head. And they would go away often the first time after trying for a brief period of time. I would do them every time I sensed the pressure and ringing returning, so during those couple of weeks some days I might do the method 5-6 times a day, always finding relief. Then they kind of went away for the most part. Again, I still have some ringing (my ear's ringing right now actually a little) but I don't feel any pressure. I haven't used the method but like once this entire month.
      In full disclosure, they went away for about a month in the past as well to where I thought I might be free of them, but then they returned and were just as strong as they'd been in the past. So, I'm not sure if it's the changing of seasons, air pressure, etc. that may also have an effect. What I do know though, is that the method brings me relief and that they dissipated not long after I put the method routinely into practice. Hope that helps!

    • @undergreenthunder8037
      @undergreenthunder8037 Před 3 měsíci

      @@Krillian777 any update bud?

  • @a-zdesign
    @a-zdesign Před 7 měsíci +6

    This actually truly helps 😭 Thank you so much

  • @gievlogau4615
    @gievlogau4615 Před 10 dny +1

    Thank you, god bless

  • @ruthiewashington8868
    @ruthiewashington8868 Před 7 měsíci +1

    Wow I watched this at a time my tinnitus was really aggravating me and I wanted so relieved! I did this and omg instant relief! Thank you so much

  • @reubennamo
    @reubennamo Před 7 měsíci +4

    Woah, this works wonders. I always thought this was a normal thing to experience, explains a whole lot why I hate silence. It reduced significantly in just 2 sets. Give this a try!

  • @darknessoftheabyss
    @darknessoftheabyss Před rokem +22

    That genuinely f**king worked.

  • @ashleycarr6269
    @ashleycarr6269 Před 2 měsíci +1

    Thank you!!! I understand that I will eed to do a number of sets/times, but it immediately helped!!!
    😮😮😮🎉🎉🎉❤❤❤

  • @LORGSW6
    @LORGSW6 Před měsícem +1

    You're the best Dr Rowe! I can't thank you enough.

    • @DrRowe
      @DrRowe  Před měsícem +1

      Thanks for watching!

  • @susanstettmeier3274
    @susanstettmeier3274 Před 5 měsíci +3

    Id heard there was No cure for tinittus...thank you Dr.!!! ive subscribed so i can watch and DO, ive Suffered for YEARS, and just this 1 session, it is significantly reduced!!!❤

  • @ToveriJuri
    @ToveriJuri Před rokem +127

    Did a 100 of these (5 sets) and it only works for like 10 seconds. The sound is still there just little quieter and it becomes loud again.

    • @mariestreeting4213
      @mariestreeting4213 Před rokem +22

      I’ve been doing this until my head hurts. It worked once but now the noise is back. Hope others have more luck.

    • @AyushKumar-xs7le
      @AyushKumar-xs7le Před rokem +9

      Yeah same happens for me too

    • @Befureal
      @Befureal Před rokem +4

      @@AyushKumar-xs7lewe’ll do any of y’all know when it stops? I’m new to guns

    • @NovaNTS
      @NovaNTS Před rokem +1

      @@Befureal if it persists for a year then its probably permanent

    • @aedusxerxes7702
      @aedusxerxes7702 Před rokem +13

      ​@@Befurealat least for me it doesnt. Years of no ear plugs when i was young and it all still rings 25+ years later

  • @lauras610
    @lauras610 Před rokem +1

    WOW! This really works! THANK YOU AND GOD BLESS YOU!!!

  • @kennoto9606
    @kennoto9606 Před 5 měsíci +5

    Mine is severe but it did make it less noticeable!! Thank you

    • @fairchild1737
      @fairchild1737 Před měsícem

      I was on 300mgs 3xday for 6 months of gabapenten. It disappeared. It's in the brain, not the ears. I don't recommend getting addicted to gabapenten. Horrifying withdrawals.
      I had a tear in my right side bone tissue on my head. I took a sinus wash, and now it came back. It washed over my brain, and it came back. It's in the brain. If you are desperate, then take two or one gabapenten, so no addiction.

  • @barbarac8422
    @barbarac8422 Před rokem +7

    Thank you for this video! My husband has this issue, so I'll be sharing this with him.

  • @peytonmooning3767
    @peytonmooning3767 Před rokem +13

    Oh my Lord it's so good to hear silence

  • @zlatkoo2673
    @zlatkoo2673 Před 2 měsíci

    my ears have been ringing for over a year non-stop. Now with this technique they stopped in 10 seconds. I can't believe it, thank you

  • @maryogbusu2170
    @maryogbusu2170 Před měsícem +1

    Thank you so much

    • @DrRowe
      @DrRowe  Před měsícem +1

      Thanks for watching!

  • @stephaniemarie3587
    @stephaniemarie3587 Před rokem +73

    This guy is awesome, I love when his videos pop up, it always seems to align with whatever ailment I’m suffering at the moment lmao. Thanks Doc!

    • @DrRowe
      @DrRowe  Před rokem +11

      Thanks so much for watching!

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

  • @elsenitacabuco1328
    @elsenitacabuco1328 Před 2 měsíci

    Great, thank you. Praise God. It really cured my tinitus.

  • @cherrimcneil7931
    @cherrimcneil7931 Před 2 měsíci

    Omg thankyou God bless you for revealing this healing relief. I'm so happy feel relief immediately.

  • @GreatestXchange
    @GreatestXchange Před rokem +18

    Good morning, Doctor Rowe!
    Thank you for this up-close demo.
    Have a great day!

  • @sean5990
    @sean5990 Před 9 měsíci +67

    The silence lasts about 10 seconds after I do this, then it comes back louder than ever. I suppose I'll have to keep at it and see what happens. Thanks doc.

    • @iakdrawllim4127
      @iakdrawllim4127 Před 9 měsíci +3

      It’s only supposed to be for short relief anyway. Always comes back

    • @Fares_official1
      @Fares_official1 Před 9 měsíci +1

      same

    • @obby5648
      @obby5648 Před 7 měsíci +2

      This one didn't work for me either. What kind of Tinnitus sound do you have? If you have high pitched like mine you can listen to some tinnitus relief sounds on low volume to help give you a break from the consistent sound. The one I find helps is by Good Vibes - Binaural Beats , they're on YT. YT wont let me post the link or copy paste the title but the title is MOST POWERFUL TINNITUS SOUND THERAPY 1HR. It helps - it isn't the best to listen to, but it gives the break I need from the consistent high pitch. Hope this helps someone

    • @Fares_official1
      @Fares_official1 Před 7 měsíci

      I have a high pitch ringing I consider going to the emergency room like I did I found out it wasn't tinnitus my father told me to not trust people on the internet so tinnitus is not real. My doctor told me that its just fluid in my ear and I have to drink a lot of water to flush it down now my hearing is healing day by day try consider doing that too so don't worry people just want you to be scared.@@obby5648

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a youtube link for your tinnitus, but in exchange for updating me of any result as i want to gather data@@obby5648

  • @3GensOfVictory
    @3GensOfVictory Před 25 dny

    Thank you. I've heard more of a heartbeat sound for years. I did 5 rounds of this & it has gotten better. It's not nearly as loud.

  • @cymtastique
    @cymtastique Před rokem +6

    😲 it actually worked!

    • @DrRowe
      @DrRowe  Před rokem +3

      Glad it helped you!

    • @cymtastique
      @cymtastique Před rokem +1

      @@DrRowe
      Thank you very much for this!💛

  • @alexanderh.6603
    @alexanderh.6603 Před rokem +8

    Holy moly. It brought it down a bit but its something

  • @odaranetwork7780
    @odaranetwork7780 Před 6 měsíci

    I just tried this & it worked. Omg. Thank u so much

  • @deborarimal4567
    @deborarimal4567 Před 9 měsíci +1

    This helps me 😢 thank you so much.God bless you

  • @unclevladdydaddy3220
    @unclevladdydaddy3220 Před rokem +4

    I had it for two weeks and had to go get it removed in medical centre coz it was getting crazy loud
    Fixed it yesterday and it's such a relief to have quite again

    • @marcypitbull
      @marcypitbull Před 11 měsíci +3

      How did you "fix" it?

    • @AnneCantos
      @AnneCantos Před 9 měsíci +1

      Please let us know what you did to fix this

    • @marcypitbull
      @marcypitbull Před 9 měsíci +2

      @@AnneCantos That's what I want to know. Always so disappointing when nobody gives a reply...😥

    • @AnneCantos
      @AnneCantos Před 9 měsíci +1

      @@marcypitbullI know right. I’m so desperate to know 😢

    • @nnekanwizu7153
      @nnekanwizu7153 Před měsícem

      Fixed it? How did you do it pls 😢

  • @tr1z-cm6yk
    @tr1z-cm6yk Před rokem +6

    OMG It worked!!!! Not fully but it's better now

    • @DrRowe
      @DrRowe  Před rokem +2

      Glad you’re getting relief!

    • @_Sumeyo_
      @_Sumeyo_ Před rokem

      @@DrRowe :)

  • @RealBigFacts
    @RealBigFacts Před 4 měsíci

    I did about 5 reps and It really help lower the volume on my tinnitus and that is a major win for me as I have been dealing with this since I had an ear infection over 6 months ago and boy am I beyond thankful 🙏 for this video I will continue to do this exercise daily in hopes that one day it will eliminate it all together! 🤞

  • @lindsayschilling8707
    @lindsayschilling8707 Před rokem +1

    I will be trying this simple move! I suffer from tinnitus, and at times it is quite loud/distracting. Many Thanks 😊

  • @alicianicole6254
    @alicianicole6254 Před 4 měsíci +4

    This works!!!🙌🏽

  • @roshellewalker3157
    @roshellewalker3157 Před 2 měsíci +2

    It worked for a second but then came back. But it definitely works!

  • @dreddrulz7623
    @dreddrulz7623 Před 10 měsíci +2

    Dr Rowe, can you please explain how this works? (How does this help with tinnitus?)

    • @Rayven_420
      @Rayven_420 Před 8 měsíci

      He replied to another comment asking this question, this is exactly what he said: "A likely cause is because it helps the suboccipital muscles to relax (suboccipital muscle tension has been linked to tinnitus)."

  • @lolabentley1
    @lolabentley1 Před 10 měsíci

    OMG I just tried this and it worked immediately. Thank you so much.

  • @mbear6247
    @mbear6247 Před rokem +4

    Thanks for this. Tinnitus is awful. Mine started after the first jab (thanks Moderna) and has been constant for two years. Three specialists later, it’s official. It won’t ever resolve. It’s a hyper-inflammatory response that kills the cilia in your ear - likely because I was already naturally immune to Covid (I had all the symptoms weeks before the pandemic was declared) before getting stuck. This technique definitely helps for temporary relief - it disrupts the non-stop cycle and distracts your sensory perception from the tinnitus sound to the percussive sound. 🙏🏽 that the science catches up and helps us chronic sufferers break the cycle and get real, long term relief!

  • @xaraxchnidx
    @xaraxchnidx Před rokem +6

    wait this is crazy. I never thought I had an issue, but every night to relax I scroll through these self massage/stretch videos and do some I can do while sitting up in bed. And the world is silent. It only lasted for like twenty seconds but that was wild.

    • @_Sumeyo_
      @_Sumeyo_ Před rokem

      yes, when you have tinnitus your perception of silence isn't accurate.

  • @dobleclanger
    @dobleclanger Před měsícem

    I got some immediate reduction that increased a little some minutes later. I think the sinus has some pressure relieved due to vibration activating drainage and the internal volume of taps thumping adjusts the brain to a different relative volume. Any improvement is appreciated as a little relaxation decreases stress and therefore tinnitus-related stress and stress-related tinnitus. We should avoid thinking of it. Not thinking of it helps it to fade in increments.

  • @khhan9960
    @khhan9960 Před rokem +2

    Can't believe this worked... Thank you sir!

  • @danielw7290
    @danielw7290 Před rokem +8

    😮 for the first time, it’s quiet. Maybe I didn’t have adhd after all I can focus so much more now. 😮

  • @donnalawrence8593
    @donnalawrence8593 Před rokem +20

    Thank you. Sharing with my friend who gets this bad. My neighbor takes crystallized ginger every morning for it. Crystallized ginger is also good for a sour stomach.

    • @DrRowe
      @DrRowe  Před rokem +4

      Interesting.

    • @yvetteandjorgenlarsen9753
      @yvetteandjorgenlarsen9753 Před rokem

      ​​@@DrRoweGinger tea is a well-known stomach soother. You have to steep it for 10 to 15 minutes. This is the first time I've heard of Ginger for tinnitus. I also have a friend to pass these things along to. I love a couple of ginger chews in the evening, but tea has no sugar.

    • @NWAdventureGal09
      @NWAdventureGal09 Před rokem +1

      @DONNA Lawrence why does crystallized ginger work for tinnitus?

  • @SanoAnniVaan
    @SanoAnniVaan Před 3 měsíci

    What on Earth!? I have benzo withdrawal tinnitus for a month now which is driving me crazy and this actually helped! Thank you so much doctor!❤❤❤

  • @user-wo5rz7uc9u
    @user-wo5rz7uc9u Před 6 měsíci +3

    Thank you while it didn't cure it completely I had much needed relief. Thank you

  • @NotACupcake
    @NotACupcake Před rokem +113

    Wow what the hell? This actually worked- that’s crazy

    • @tailzz6969
      @tailzz6969 Před rokem +6

      That what I'm saying lmao out of all the things, this is the one that works? Ok, as long as we have something lol

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result

    • @bluesquid-dm9eb
      @bluesquid-dm9eb Před 7 měsíci

      i have a link for your tinnitus but on a condition that you update me of any result@@tailzz6969

  • @cathyp4245
    @cathyp4245 Před 6 měsíci +1

    Thank You Sooooo Much...Instant Relief..will use technique as needed😊

    • @DrRowe
      @DrRowe  Před 6 měsíci +1

      Thanks for watching!

  • @dontharaka818
    @dontharaka818 Před 2 měsíci

    Woow it's work. ❤
    Thank you so much. Please do more videos. Thank you so much Dr Rowe ♥️

  • @shmendez_
    @shmendez_ Před 8 měsíci +3

    AYO UR TELLING ME I COULD DO THIS THE WHOLE TIME AND I HAVE BEEN LIVING WITH THIS FOR MY WHOLE LIFE?? IM SO MAD THAT I DIDNT KNOW THIS EARLIER.

  • @Kavaison
    @Kavaison Před rokem +3

    The power just went out in my place and I was pin drop silence, but couldn’t help but notice this low freight train ringing sound in my ears. Tried this out and it worked!

  • @criticalthinker7822
    @criticalthinker7822 Před měsícem

    Do one for Somatic Tinnitus please. Thank you

  • @YOUTOHD
    @YOUTOHD Před rokem +2

    So, you called DrRowe❤
    Invent more tricks. God bless you 😊

    • @DrRowe
      @DrRowe  Před rokem +1

      Thanks for watching!

  • @lesleylesley5821
    @lesleylesley5821 Před rokem +10

    I think is a diversion for the brain to listen to, that takes your mind off the tinnitus. I can still hear it while I'm doing this maneuverer.

  • @shaikhneelofar6589
    @shaikhneelofar6589 Před rokem +5

    Thanks alotttttt sir my tinnitus sound quit after 2 years 😢thanks alot

  • @TinyCatSpoons
    @TinyCatSpoons Před 6 měsíci

    Oh my gosh, what? WHAT?? I did one set and the volume of my tinnitus went down by like 50%! I have been struggling with this constant, high-pitched tone in my ears for years now, and lately it has gotten worse. I do this once and it’s already much more tolerable! Thank you thank you thank you ☺️ I’ll be doing this regularly!

  • @joshuapowell9002
    @joshuapowell9002 Před 8 měsíci +2

    Thank you man i had this for years and it honestly got louder and louder this turned it down thank you

  • @Sebastianrogersmusic
    @Sebastianrogersmusic Před 6 měsíci +9

    My Tinnitus was 100% caused by SUGAR INTAKE and wax build up in my ears. I ate like 30 bags of candy and developed it. Watch your sugar intake and pay close attention to your insulin levels. I got it from Sour candies. But I did get a large amount like 4-5 pounds lol but my tinnitus went away slowly drinking carbonated water and cut sugar completely out of my diet.

  • @heidipetrick918
    @heidipetrick918 Před 9 měsíci +4

    I've had Tinnitus for most of my life and this really does work.

  • @elizabethibukun5693
    @elizabethibukun5693 Před rokem +2

    Thank you soooooo much, this exercise worked so well, I feel so relieved😳😳