how to make 2024 the BEST year of your LIFE (for real lol)
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- čas přidán 28. 06. 2024
- high grades? dream physique? glow-up?
so, 2024 just rolled around and everyone is back at it with the planning, goals, resolutions and such. but how come most of us end up failing or falling out on our resolutions? maybe we've been doing it wrong this whole time. in this video, we will be starting our 2024, with goals not in our minds, but our identity.
ive taken most of the ideas here from the book Atomic Habits. it's a good read, and opened me to a lot of ideas when it comes to productivity, mainly the Identity Based habits. so far, it's been working out for me, and i think it may work out for you guys~
i thought of bringing back description gang, so comment down a 🫐 if you read this 😉
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#2024 #productivity #glowup #tips
kinda a super late post but better late than never ( ͡° ͜ʖ ͡°) HAPPY 2024 EVERYONE! 🥳🥂
EDIT: yes, i got this mainly from Atomic Habits! (i mentioned it in the description)
never mind bro
really luv your videos
I support you 100 percent keep going
and I want to know how to be super aesthetic and organized and simple like you ❤❤ happy new year 😁
Bro speaking facts right from atomic habits !
Happy New Year man ❤
So much thank you kai to your suggestion and this is the best new year startup guide to me
there was this one quote i've upon and it was "don't turn a slip into a slide", don't let one day of not doing something impact the rest of my progress and that really has stuck with me
I will do one pushup and one squat for every like this comment gets
I will do twice as much for every like this guy gets
@@stupidfox1711damn what a W, ill finish an MIT EDx course for every like your comment gets
*every day
Enjoy ur pushups/squats
Hihi
Time to prove our previous year self that we can do even better! Thanks Kai!!
Moral of the Story: It’s not about the destination but the journey.
happy new year! thank you kai! "2034 just rolled around" :>
please continue to keep being the kind human you are.
I follow you since 2022, and I've improved my life in all sectors (for real)! I've Improved Professionally, Physically and most important of all, mentally.
I'm really grateful for your content, it feels absurdly light to process the information and it's REAL, It's not like those harsh David Goggins type of videos of "self-improvement", that are absurdly unrealistic and unhealthy asf.
I really love the gentle approach you have (I feel like I'm being hugged), and I hope you get more recognition, because you deserve!
PS: My therapist loves your videos after I demonstrate you to her, she says that she loves the way you approaches your content!!
a simple reminder from kai, appreciate this. here's to building good habits for a better 2024!❤
Tysm Kai 😊 2024 is going to be an important year in my life probably the most important year until now and I have to do the best I can. I'll try my best ☺
Best wishes for 2024, focus people focus ❤
On me!!!
This actually helped me a lot in changing my way of thinking. I didn't think about how unrealistic my goals were, but now I'm going to take my time to think again about my motivation and what I want to achieve. Love you! 🐈⬛💞
thx so much it was very helpful (first time i ACTUALLY get motivated by a video) big fan btw
Bro your videos are so amazing and helpful ever since ive found your channel i have been just watching it regularly since keep up the good work!
4:00 - "looks like ryan reynolds" is so real lolol
" Perfect doesn't exist if every day is perfect."
It was so good
Thanks alot ♡
I used to watch your videos because they have such a calming, good vibe to them and then life went on and I stopped watching things. Forgot your channel name and spent too long trying to find your channel again. Found it. You're really good at what you do, keep it up!
Heyyy... thnx for the perfect timing for this video. Really needed this today for my igcses and personal life as well. :)
I started journaling mid December last yr, I realized that you don't need to wait for the new yr for you to change. You can start doing it now, which is interesting
It is both entertaing and learning watching your videos, and yes this year is going to be the best year
Thank you. Needed this
what a nice video, keep going with the good job kai!
totally enjoyed watching this video. Starting Off This Year Different 📸
Your clips feel cinematic ✨
The best explanation of atomic habits book😁
i really get motivated for college when I'm always watching your videos. and I plan to start a uni vlog channel :3
Needed this fr. Exams already started and i feel so drained AHHH 😭
Happy 2024 and here’s to a great year ahead!
P.S. Great Aussie accent, mate
Liked the video, my fav part was about unclear / the joke about relationships . However most useful part was about changing the mindset of achieving the goal / to a progress for a year ! thanks ;)
Love the references to atomic habits
Big fan here kai
22 days in but ok
i humbly apologize
its okay :) @@KaiNotebook
Hey haven't seen your vids in my recommended for a bit watsup man happy to see your doing good
very useful as always😎
Kai love your content! Also please make a Stationary tour video, would love to watch it
Awesome video bro, exepcional thanks for the help, followed this
This was a legit guide
Boyyy... Your voice, Em sick 😫
Same ☠️
Don't watch
Love u kai
love you too!
I love this video ❤
I just watched a 2y old video of you and then rewatched ths one... dude your voice, it's deeper. that's a complement tho !
Hi Kai, could u share the tracker app used at 7:54? (mabe i missed it on the previos videos, my apology
Hi Kai!! Amazing video as always! So motivational!!! I want to ask you something - again lol - what font you use in your videos and thumbails, its beautiful!! and it so aesthetic!! Thank you in advance
OOOOOOOOOH THE KK-SLIDER/ICE CUBE MASH UP LET'S GOOOOO
right in time
better late then never :D, great vid 👍
Really grateful for this video ❤
Happy new year ❤
"I will read at 3 pm in the library" I once read that rule in the book Atomic Habits by James Clear, it's a very good book and I like it
Thank you🔥
this is an interesting perspective. thanks, seth! :)
btw, what anki add-ons are you using? can you make a video about it soon? i'm very interested about your anki setup. :D
Hi ! Happy new year !! Really nice video Seth , I had seen many similar videos on CZcams but you gave the video a unique touch that made it much more interesting ❤ I really appreciated this content and I hope that your goals can all be achieved in the best possible way ❤
Ps: i read the book Atomic Habits too and it is so good !
Bye and have a nice day 😊
My observation is that you’re doing a great job with your fashion and being a potential swole bro.
your videos are always so cool! by the way, i think there's a typo in the description ^^ (2034 instead of 2024)
Amazing video
thank you kai
thanks for 'e tips mate
great content
1:40 OMG the duck is back!!!
It’s basically very interesting, because recently I’ve read a book “Atomic habits”, where were described the same ways of setting new habbits and how to maintain them throughout a year😂
Great video ❤👍
fellow uni creator here - living alone - and feeling a lot of the same vibes as the ones in this video. keep it up!
fyi - to anyone reading this - i'm in my 20s and i document recipes and reflections i've learned over the years. would love to see you around.
saw you last time on starbs i was so shy to approach you 😭
I don't know what I liked in this video but in the end, it made me subscribe to this channel so I think u won lol, and I'll definitely remember to take it slow this time
if I'm not mistaken,some infos from this vid is from the book atomic habits.😃
Bro I love your cup, where did you get it. I NEED ITTT!!! 1:35
You should post more video like this ❤
Great video Kai, just want to point out that your form is a bit off when it comes to doing bicep curls while standing. You'd want to do wider strokes and lower your arms a bit to target that particular muscle group. I recommend watching a vid on proper form while doing curls, you can also do them sitting down if it makes it easier for you. :)
Summery of atomic habits
I also just set 4 goals for this year. I am not going to set more goals as i know deep down i will not achieve them & i don't want to overwhelm myself.
1st goal - International traveling to 1 country
2nd goal - Buy a bicycle because i want to start cycling
3rd goal - Pay off my $700 debt to my mom
4th goal - Save $500 for my emergency fund
That's it, nothing crazy.
Whats the name of the habit tracker app shown?
Bro i am one of the ten who watched it first so a heart is deserved
here you are, sir ✨
Bro you are the best youtuber because you always give me heart i don't know why but it just feel good and motivate me 😄
Can you make a video of dental school, like why you chose it, where did you decide to apply and why. Im a predental about to graduate
Big fan from India ❤❤❤❤
"be who you want to become, not who you were." I created that quote and its reason is: Becoem a better version of you; Don't become the person you was in the younger years, its the past.
also another thing I'm sorry for the people going through trauma in their past life, I hope you all are okay. but still, rely on this quote.
i love your voice
Hello! just launched the video and there might be a quack in the description. I didn't saw the video yet but in the first two lines you wrote "2034" instead of 2024. Love!
noted, kuya sethkimch ☁️
First ❤ love you bro ❤️
love you too my man~
@@KaiNotebook 💘
does anyone know what app he use on his phone for tracking habit?
🌱🌱
Next video on how to make a profile picture like yours
Hello Kai
Love watching your videos even If I am busy
No lie I just finished my Project and watching your videos while have a coffee is just chill
Thanks for helping me out as well as ty for the amazing tips
Hope you have Good year and Everyone reading this
idk man i just wanna survive in this year😭😭
🖤
What cam you use?
And remember everyone, as Kurzgesagt once said: Change is a direction, not a destination
6:58 not allll😭😭😭😭
☁️.
:Hey sir Kai Notebook , whats your Motto ?
: Avenue
: What about the name of this year ?
: Avenue
: What's your favorite film ?
: AVENUEEEE 😂😂😂❤
Unclear in relationships? Is there something you’d like to share with the class? Also, keep an eye out for people who have a crush on you.
what name of app for phone with habit tracker?
Tick tick
I can definately say kai is suffering from cold
you are correct LOL
The atomic habits 😂😂😂
Aahaahaa .. my jungkook here😅❤
new you new crush hahahah
4:00 Lmao “looks like Ryan Reynolds” is a huge ask. Maybe focus on Paul Mescal.
Atomic habits. Am I right?
10:30 A calm poet, you are not.
🫐
Thank you for boosting my motivation..I need that for real 😭🫂..(and yeah 🫐 , description gang 😁)
Bro read atomic habits