day 14 | How To Reduce The Weight in Tamil | 30 Days Weight Loss Challenge | Weight Loss Tips Tamil

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Hello friends,
In this video we will see 30 Days Weight Loss Challenge Day -14 in Tamil.
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[@senjeyn13]

Seeds fry pani powder pani eduthukanuma ila seeds apdyea eduthukalama

[@SujasSamayal]

Fry Panni apdiye sapidalam sis. Powder pannitha sapidanumnu avasiyam illa. Fry pannum pothu nalla crispy ya snacks mathiri irukum.

[@KumarKRISHNA-jg1fg]

Hi mam
unga CZcams channel la job promotion pannithara mudiyuma pls how to contact with you

[@senjeyn13]

Enna seeds lam panirkinga pumpkin , sunflower ,chia ,alli seeds oke inonu enamo add panirkinga adhu enadhu

[@SujasSamayal]

Pumpkin seeds
Flax seeds
Chia seeds
Vellari vithai
Water melon seeds