AVOID Cinnamon If You Have THESE Health Conditions! ❌️

[@HealthyEats77]

8 Warnings before Eating Cinnamon & OPTIMAL AMOUNT of Cinnamon You Can Eat!
1:43 Caution on Liver Damage
3:42 Caution on Blood Thinner
4:19 Mouth Sores Ulcers and Allergy on Cinnamon
5:29 Low Blood Sugar (Diabetes)
6:26 Breathing Problem (Asthma)
7:31 Pregnant or Lactating Women
7:49 Interference with Medications
8:43 Potential Risk of Cancer?
9:38 Optimal Amount to Consume to Maximize Health Benefits of Cinnamon

[@HealthyEats77]

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[@paulinemuthena6545]

Causes itching for me.

[@HealthyEats77]

thanks for sharing!

[@darrylwigginton1067]

Gives me migraines unfortunately

[@HealthyEats77]

oh no sorry to hear that. but if you eat it integrated to food in small amount, is that ok? 🍀