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A NEW 5K PR!! - Tracksmith Twilight 5000 Chicago

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  • čas přidán 10. 08. 2023
  • See the Chicago 2:42 Training Plan here: bit.ly/3CKUVoe
    Please consider supporting my effort to raise funds for the Chicago Marathon with Collective Chicago: givebutter.com/comarathon/eri...
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Komentáře • 55

  • @On-Running
    @On-Running Před rokem +47

    A backflip and a PR?! Congrats, Eric! Keep on crushing. 😎

  • @solabomioyebiyi131
    @solabomioyebiyi131 Před rokem +19

    I am not your kid but I was also impressed by the backflip😂… Flipping Floberg 😁

  • @koks39.
    @koks39. Před rokem +2

    Your improvement in a years time is impressive. Your sub 3 marathon last year inspired me to go sub 3 myself in Amsterdam a week later. Then focussed more on strenght training and just ran a little bit. But back at it again and you show that so much more is possible! keep up the good work. Will watch your vlogs and follow your Chicago marathon splits live on race day

  • @jamesaylward681
    @jamesaylward681 Před rokem +2

    Congratulations on the new PR 🏃‍♂️💨⏱️ building nicely towards Chicago Marathon

  • @christinaclementson
    @christinaclementson Před rokem

    I just ran the Tracksmith 5000 in London. Absolutely loved it. Track racing is a lot of fun. See you in Chicago!! 😊

  • @russisrunning
    @russisrunning Před rokem

    Congrat Eric for the huge PR!! Keep it up with the series, I really enjoy it

  • @louisserafini5377
    @louisserafini5377 Před rokem

    Dude! This is what it’s all about. Thank you so much for racing with us. Congrats on that PR! 🤝 see you in Chi!

  • @kenmcgill9551
    @kenmcgill9551 Před rokem +2

    Congrats on the PR! You are going to crush the marathon too!

    • @flobergruns
      @flobergruns  Před rokem

      Thank you thank you! Can’t wait for October

  • @teddymckinney4425
    @teddymckinney4425 Před rokem

    You're looking and sounding super locked in. Keep it up Floberg!!!

  • @YvensBPhoto
    @YvensBPhoto Před 11 měsíci

    It’s nice to see other photographers talking about something else than photography!
    So many of us run 🏃🏾💨

  • @nathanielsnyder1323
    @nathanielsnyder1323 Před rokem

    Man you've gotten so fast in the last 2 years!!!! Its super inspiring and at the same time envy inducing 😂

  • @dzhuwao
    @dzhuwao Před 11 měsíci

    Congratulations on the PB. All the best for Chicago 2:42.

  • @TkONe22
    @TkONe22 Před rokem

    Keep crushing PRs lets go!

  • @ponderingfox
    @ponderingfox Před rokem

    Yeah, great to see you doing 5Ks!

  • @whitegus
    @whitegus Před rokem

    HELL YES, congrats Eric so good!!!

  • @alecbollman6941
    @alecbollman6941 Před rokem

    That's a great PR! I'm a former Palatine alum as well and I help coach the boys CC team now, we have quite a few HS guys that would love a 16:30 5k PR haha
    Keep it rollin', love the content!

  • @DumDums2
    @DumDums2 Před rokem

    awesome stuff! would love a video on your nutrition during training

  • @benjamin.kelley
    @benjamin.kelley Před rokem +2

    Let's go! Going for a sub 1:35 half tomorrow - I'm close to the fitness I had when I ran my fastest marathon 7 years ago, and hopefully breaking 3 hours in the marathon next spring.

  • @wesmcelheney9428
    @wesmcelheney9428 Před rokem

    absolutely love the videos man but also John Mark McMillan is one of my favorite artists of all time so, excellent song choice on this one 🤙🏻

  • @Stefikp1122
    @Stefikp1122 Před rokem

    Congratulations 🎉I can definitely see some potential here for improvements 😁💪

  • @snow171
    @snow171 Před rokem

    Nice run! Was actually in the heat before you at that meet, congrats on the PR!

  • @Christellezphoto
    @Christellezphoto Před rokem

    Good work dude! You should come out for our shop’s group run in Waterloo when you’re here ✌✌

  • @diegoosalas
    @diegoosalas Před rokem

    Massive congrats!! Also, what the heck 152bpm for an all out 5k 🥵!!

  • @iim_human
    @iim_human Před rokem

    Well done 🎉

  • @ElmerLin
    @ElmerLin Před rokem

    Incredible. Would you say that you were running near VO2Max for most of it? I'm very impressed that the first mile average HR appears to be so low. In-fact, i'm impressed the max HR seems to be quite low too.
    My own stats tend to be first mile 185, second 195, and third 205. My max is around 208.

  • @AlexPresa
    @AlexPresa Před rokem

    Peep that John Mark Macmillan track 👀👌

  • @jeremygreenwood2668
    @jeremygreenwood2668 Před 10 měsíci

    Great Vid, Im interested in the cloudboom echo 3 (assuming you were wearing them) but didn't think they'd be track legal ?

  • @danvoges
    @danvoges Před rokem

    Great work Eric! 👍👊

    • @flobergruns
      @flobergruns  Před rokem

      Thank you! 👊🏼

    • @danvoges
      @danvoges Před rokem

      @@flobergruns- loving the sub 2:42 series too. Keep up the great work.👍

  • @erik556
    @erik556 Před rokem

    great content

  • @Haller928
    @Haller928 Před rokem +1

    Awesome job! What app/website did you use to find equivalent paces?

  • @willmcauliff506
    @willmcauliff506 Před rokem

    2:28 I dig the John Mark McMillan tune!

  • @samcmillington
    @samcmillington Před rokem +1

    Can you do a backflip on the finish line when you run a sub 16:30?

  • @DigimaxWorld
    @DigimaxWorld Před rokem

    your marathon equivalent might be 2:38!! (your channel and story are gradually growing on me).

  • @wayway9876
    @wayway9876 Před 11 měsíci

    We need a backflip training video!

  • @ihillis
    @ihillis Před rokem

    Did you use the Echo 3 for this? If so how did you like it on the track?

  • @wojciechjeziorski9653

    How is your ave HR 150ish while you could not breath at the end?

  • @thedavidjscott_
    @thedavidjscott_ Před rokem

    Really channeling your inner Steve Prefotane lately 😂

  • @adultslovepokemon6615

    Do you think a lot of your fitness came from you running the 10 miles a day for 30 days?

  • @Pvm87
    @Pvm87 Před rokem

    How can you do all these things and be a father at the same time?

  • @alanshrimpton6787
    @alanshrimpton6787 Před rokem

    Technically it's a 5000m race when it's on a track otherwise non track is a 5k, regardless great 5000m PB 😅