How fast can I run 80 Kilometres from BONDI to MANLY?

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  • čas přidán 8. 09. 2024
  • Only 7 people have ever run under 7 hours along the Bondi to Manly Ultra Race Course. Will I be able to join the Sub 7 hour club?
    🏃‍♂️‍➡️ My Strava activity - / strava
    Shoutout to Daniel Tran / Destination NSW for the Drone footage:
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    Thanks to Diarmuid, Michaela, Jacky, Will, Jerry, Josh, Jimmy, Kevin, Mitsu, Lex, Alex, Chris & Tal for all helping out early morning in the rain!
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    🚨 My best tips for Bondi to Manly: • Bondi to Manly 80km Ul...
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    With The Chiefs Bondi to Manly recap with me: open.spotify.c...
    Thanks to Josh Kwan, fellow CZcamsr for helping film some of it: / @joshkwan
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Komentáře • 95

  • @kolidez5398
    @kolidez5398 Před 29 dny +38

    bros not running city to surf hes running surf to surf

    • @SotaMaehara
      @SotaMaehara  Před 28 dny

      One of the best comments I've seen recently hahaha

  • @laurenmarshall554
    @laurenmarshall554 Před měsícem +28

    First day in Japan and he’s already churning out the videos

  • @TryLimeAde
    @TryLimeAde Před měsícem +7

    You are the definition of inspirational dude!
    Could not have picked worse conditions - pouring rain, starting in the pitch black... and managed to get it done in 6hr 34!
    You're amazing bro!

  • @joshkwan
    @joshkwan Před měsícem +12

    Let’s go mate. Awesome video, editing taken to the next level.
    Great to see the run from your perspective.

    • @joshkwan
      @joshkwan Před měsícem +1

      Will is a trooper. Props to him

    • @SotaMaehara
      @SotaMaehara  Před měsícem +1

      Thanks for running with me though, it made the middle section go by quicker for sure

  • @leslie7922
    @leslie7922 Před 15 dny +3

    Everyone: ill run with you to help with video and nutrition what pace will you be doing?
    Sota: low 4s
    Everyone: 💀 ⚰

  • @nikolausoliver7025
    @nikolausoliver7025 Před měsícem +11

    man’s gunning for 1st place at the actual B2M :)

  • @jasonh6910
    @jasonh6910 Před měsícem +3

    Omg haha you run past me, didn’t even see you cause the rain and I also had to take off my glasses. I am the black shirt at 10:09

  • @alana_cson1
    @alana_cson1 Před měsícem +2

    what an insane accomplishment! so glad this showed up on my page, such a cool watch. congratulations again, super inspiring!

    • @SotaMaehara
      @SotaMaehara  Před měsícem

      Just entered my CZcams studio to find this lovely comment was left a minute ago. Thanks so much Alana! Have an awesome week

  • @eljefe5550
    @eljefe5550 Před měsícem +2

    Incredible effort Sota and team. Well done!
    All the best for the recovery.

  • @Kano5879
    @Kano5879 Před měsícem +1

    Love the ending, what a great group you have. Well done Sota an unbelievable effort!

  • @MangoBoxxedYou
    @MangoBoxxedYou Před měsícem +2

    Wow! I really enjoyed watching this video! Thank you Sota

  • @burrowingbadger
    @burrowingbadger Před měsícem +1

    What a beautiful run! Those harbour trails. Well done mate. Huge

  • @JasonHindley
    @JasonHindley Před 26 dny +1

    Your support crew is so wholesome!
    In ideal world, what would you have done to prevent the injury?

    • @SotaMaehara
      @SotaMaehara  Před 26 dny +2

      Because I had very little time to get into this shape because of a prior injury (which was the same thing on the other leg), I had to do some aggressive training (quick build up, lot's of threshold and elevation to get to this stage, and doing this 80k was the icing on the cake to flare up the injury properly
      Next time I'd be more conservative with the training. And also, I think I just need a couple more years of improving in the 5 and 10k in order to become a good ultramarathoner

  • @digthegrig
    @digthegrig Před měsícem +1

    Congrats Sota! That was an outstanding effort last week!

  • @msl758
    @msl758 Před 26 dny

    Solid run thanks so much for uploading. I think i've done every bit of the route but never in my wildest imagination could I attempt it in one go. Great footage and really cool to see it from your perspective. In a way the rain helped you avoid some pretty serious crowds especially near Shelley Beach. Could've watched the whole 7 hours if i'm honest. Subscribed

    • @SotaMaehara
      @SotaMaehara  Před 26 dny

      That's true, I was thinking that, the rain must've kept a few people away! I think the production quality of my vids will only get better moving forward, and hopefully we'll have some more epic camera angles and shots! But this was nice as well, it was authentic, raw and in the action

  • @rixman2
    @rixman2 Před 27 dny +1

    Hey Sota-san! Love the content. Randomly stumbled across your CZcams channel after it popped up on my home page recommendations. I'm the guy that bought the couple of Japanese baseball hats from you - didn't know what an epic runner you were! Have just subscribed and looking forward to your future videos!

    • @SotaMaehara
      @SotaMaehara  Před 26 dny

      Wow what a coincidence haha! Thanks so much for subscribing

  • @H.KH44N
    @H.KH44N Před měsícem +2

    Awesome stuff brother!

  • @thamwisai1
    @thamwisai1 Před měsícem +1

    Unbelievable pace bro inspiring for real

  • @EthanCigana-wy6ju
    @EthanCigana-wy6ju Před 20 dny

    Absolute weapon! This will help with prep for the b2m in October! Cheers

  • @Delbzy
    @Delbzy Před 25 dny +2

    Fucking mad lad

  • @gokiwi2642
    @gokiwi2642 Před 19 dny

    Awesome running Sota, when it rains I wear a cap helps not get so much rain on the glasses, keep up the good work, amazing scenery and this video cool, ✅😀🌲🏃🏽‍♂️🌴👍

    • @SotaMaehara
      @SotaMaehara  Před 5 dny

      I defs need to wear a hat next time for sure!

  • @producermind9030
    @producermind9030 Před měsícem

    Brilliant run and what a brilliant group of friends you made. Shows that you really are a good person as well as an excellent runner.

  • @treelover9832
    @treelover9832 Před 23 dny +1

    you're insane - i'm so proud of you

  • @Coholbell15
    @Coholbell15 Před 21 dnem

    Nice buddy more subscribers coming your way

  • @TDMitch
    @TDMitch Před měsícem

    What a weapon! Your attitude is the best mate congrats on the time

  • @calvus
    @calvus Před 26 dny

    The australian edition of Forest Gump, people joining you at different legs haha awesome work!

  • @patlebreux1888
    @patlebreux1888 Před měsícem +1

    Absolutely awesome 🎉

  • @hannahbaker7797
    @hannahbaker7797 Před 27 dny

    Hats off mate, well done!!

  • @ctc8998
    @ctc8998 Před měsícem

    Insane mate! Great run

  • @muncomunco1269
    @muncomunco1269 Před měsícem

    Wow, fantastic run, well done

  • @verycrustycheese
    @verycrustycheese Před 21 dnem

    LESSGOO!!

  • @thosk4450
    @thosk4450 Před měsícem

    Epic mate, well done

  • @jonc2037
    @jonc2037 Před 20 dny

    Awesome effort!

  • @danielmller4682
    @danielmller4682 Před měsícem +1

    You are seriously impressive Sota! Well done!

  • @dannydevito2587
    @dannydevito2587 Před měsícem

    amazing effort!

  • @zonikafa
    @zonikafa Před měsícem

    Good job .

  • @XiaoMega
    @XiaoMega Před měsícem +2

    Are u wearing asics superblast for this?

  • @chadlink8199
    @chadlink8199 Před 24 dny

    nice bro. no contact lenses for rain or in general?

    • @SotaMaehara
      @SotaMaehara  Před 24 dny

      I've never tried contact lenses before, they seem scary, but maybe I have to

  • @lankybean1726
    @lankybean1726 Před měsícem

    Sota I didn't realise you were cracked like that! -- Looking forward to seeing you at some awesome track events this summer!

    • @SotaMaehara
      @SotaMaehara  Před měsícem

      Which track events are you doing?!

    • @lankybean1726
      @lankybean1726 Před měsícem

      @@SotaMaehara oh sorry forgot this account wasn't my name - I'm Jack Muller, I run 800m with Scots

  • @SotaMaehara
    @SotaMaehara  Před měsícem +6

    Last km 3:58! More in the tank for October 😉 If you've enjoyed, please leave a like, and it says 76.2% of you are NOT subscribed yet, so please join the fam and subscribe for more content 🤝

  • @NoobTube4148
    @NoobTube4148 Před 26 dny

    Do you go to a gym in the inner west of Sydney by any chance??? 😅😅😅

    • @SotaMaehara
      @SotaMaehara  Před 26 dny

      I don't actually! I live in Mosman and barely ever go more west then Central station haha

    • @NoobTube4148
      @NoobTube4148 Před 26 dny

      I thought I saw you yesterday. 😅😅😅

    • @NoobTube4148
      @NoobTube4148 Před 26 dny

      @@SotaMaehara actually I saw someone a lot like you, wearing the same tshirt you have on this video thumbnail. 😃

    • @SotaMaehara
      @SotaMaehara  Před 26 dny +1

      @@NoobTube4148 Haha, defs not me as I'm in Japan right now!

  • @robjoannides664
    @robjoannides664 Před 24 dny

    Sota > Toski

    • @SotaMaehara
      @SotaMaehara  Před 5 dny

      Who's Toski haha? Am I missing out on something

  • @markdover3825
    @markdover3825 Před měsícem

    What’s the furthest you’ve ever raw dogged?

    • @SotaMaehara
      @SotaMaehara  Před měsícem

      What counts as a raw dog? Do you have to be solo? I never listen to music so if that's the only factor, I've rawdogged all my runs, and my longest run is 137km

    • @markdover3825
      @markdover3825 Před měsícem

      @@SotaMaehara what about the furthest you’ve gone with no music, food or water?

    • @SotaMaehara
      @SotaMaehara  Před měsícem

      @@markdover3825 I've done about 4 or 5 runs that are 35 to 39km with no food/water/gels/water

    • @markdover3825
      @markdover3825 Před měsícem

      @@SotaMaehara Haha that’s pretty cool

  • @CharliesTransportAdventures

    Bondi to Manly ain’t 80km it more like 10 -30