Body kaise banaye | बॉडी बनाने वाले हार्मोन कैसे बढ़ाए | Bodybuilding tips

आज के इस वीडियो में हम बात करेंगे कि आप अपनी बॉडी कैसे बना सकते हैं हम बॉडीबिल्डिंग हार्मोन को नेचुरल तरीके से बढ़ाने के बारे में बात करेंगे
🔵𝗕𝘂𝘆 𝟭𝟬𝟬% 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗧𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲 𝗕𝗼𝗼𝘀𝘁𝗲𝗿 𝗖𝗮𝗽𝘀𝘂𝗹𝗲𝘀 (𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗲 𝗛𝗶𝗺𝗮𝗹𝗮𝘆𝗮𝗻 𝗦𝗵𝗶𝗹𝗮𝗷𝗶𝘁 & 𝗔𝘀𝗵𝘄𝗮𝗴𝗮𝗻𝗱𝗵𝗮) - mattrs.co/dc3ebc
𝖠𝗉𝗉𝗅𝗒 𝖼𝗈𝖽𝖾 ZONE20 𝗍𝗈 𝗀𝖾𝗍 𝖺 𝟮𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁
𝖦𝖾𝗍 𝖺𝗇 𝖺𝖽𝖽𝗂𝗍𝗂𝗈𝗇𝖺𝗅 𝟮𝟬% 𝗖𝗮𝘀𝗵𝗯𝗮𝗰𝗸 𝗈𝗇 𝗒𝗈𝗎𝗋 𝗈𝗋𝖽𝖾𝗋𝗌
🙌🏼 𝗦𝗵𝗼𝗽 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗳𝗼𝗿𝗺𝘂𝗹𝗮𝘁𝗲𝗱 𝗳𝗼𝗿 𝗺𝗲𝗻 - mattrs.co/wzzmx
🙌🏼 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗻𝗹𝗶𝗻𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝘄𝗶𝘁𝗵 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝘁𝗼 𝗮𝗱𝗱𝗿𝗲𝘀𝘀 𝘆𝗼𝘂𝗿 𝘀𝗲𝘅𝘂𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗰𝗼𝗻𝗰𝗲𝗿𝗻𝘀 - mattrs.co/3iwlp
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🟡Giveaway Question
How many muscles are there in human body ??
Apna Answer comment box me comment kare or Healthy zone ki taraf se free gifts paye..👍
Healthyzone

[@mrsurjitfitnesssidhumossewala]

Thanku sir jii 🙏❤️🙏

[@bhupeshwarfacts4223]

Thankyou sir great tips 👍

[@sahilwalde]

Keep it up bro... Yours all videos are useful.

[@vlnfreefire9180]

Thnx.....HELP ME A LOT

[@mohitvikkal8171]

Thank you ❤️

[@minimilitia0311]

Great tips 👍💯

[@ayushvishwakarma6790]

Shukriya

[@sg_noob_ff1256]

Thanks for your help

[@karanmankar8072]

Thank you so much sir

[@mrhking7384]

Lovely video is these

[@waseemahmad2377]

Thanks Sir n God bless you

[@fgayangaming8675]

Thanks 😊😊

[@mahboobkhan6002]

Excellent

[@user-sm2yu8ls6y]

Nice

[@SharadPlaysyt]

Sir your all videos very helpful for me 🥀 keep shining

[@P7-_]

not u only for everyone😎

[@liveday8752]

Good video sir

[@yeakubkhan9311]

Thank you very nice

[@badalfitnessarmylover5855]

Aapki har ki video bahut acchi lagti hai 👍👍👍

[@toyyabmirza3548]

Bro apne sahi bataya

[@ansarifitness9713]

You make really awesome bodybuilding tips video brother 😍🤗🤩

[@manojmusic.0490]

👍👍

[@roopam_mishra9384]

Bhiya jwaline ke uper video banao please.

[@naseebkhan1939]

Nicr

[@KhanKhan-jp9fe]

Thanks for video ♥️♥️👍

[@doglover8196]

czcams.com/video/KWJLxEwnZbU/video.html
Jaldi se weight gen ke liye link par click kre weight gen 101% gurnt..............

[@poojadevi4405]

Running tips ki video banao sir

[@KindergartentoProfessional]

Sir girls k liye b btadijie kisi vedio mei ki girls kaise body bnae.

[@PRAKASH_PATEL_1K]

Op sir ji

[@Amiaxomiyavlogandcomedy]

❤️

[@Affarmative]

👍

[@user-rv5hx5lj6y]

👍👍👍👍

[@KiranSingh-oi7lk]

You my favourite CZcamsr nice video muscle video please please🙏🙏🙏

[@NAUGHTY_GAMER]

More than 20 kills , 8 Kd and l've been playing since the 2nd season, but the view's I got are very low 😔💔

[@Amankumar-jl7hz]

Hi

[@Thepeace187]

Love u from jammu and kashmir ❤️❤️

[@whereisthebest]

Fast view from Bangladesh 🙂

[@sahilpatil750]

👌

[@doglover8196]

czcams.com/video/KWJLxEwnZbU/video.html
Jaldi se weight gen ke liye link par click kre weight gen 101% gurnt..............

[@sanskarichhora5201]

🔥🔥🔥🔥🔥🔥🔥🔥

[@viralworld9142]

Bhai ek 7 days workout plan pe video bana do

[@dangervillainyt]

Ok

[@user-jb2jz2yd8j]

One of the best muscles protein ke bare mein video banao

[@rd672]

Bhai knock knee problem plz 🙏

[@naiktowfeeq5907]

Bulk up par video Banavo bahi

[@RohitGupta-rc8of]

Metabolism ke uper banao please 🙏

[@vishabhai5954]

Big fan sir ❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🥰

[@manishatanwar6783]

Summer me exersise kerna aacha hai ya winter me

[@shaikafreed8143]

Aap ki voice soon kar video ki taraf attract hota hu bhai God bless you always

[@rawop789]

Bro AGLE din pura body pain HOTA he 1 bhi reputation Nahi krr PATA Kya kare

[@khus_sidhu1]

Bro ik aur bar mastervaution ko rokne ki vedio bnaoo plz bro 😔🙏

[@ashishgond8591]

Sir mai abhi 15 year ka hun aur mughe apni jald se jald body banani hai iske uper bhi video banao plz plz plz sir

[@mohitbaghel5676]

Height ke lye bhi video banao Bhai

[@gaming_gogoi_07]

Sir hamera body main mastervation sa body bilding main kiya asor hota hain

[@MYSELFZIA]

Hi bhaiya I am ziaudeen from India how are you bhaiya

[@myarts1889]

Bhai aapse 1 help chahiye mereko navy me jana hai but meri eyesight weak hai kya mai ise bina surgery ke improve kar sakta hu. ha tho kaise plz 1 video bana digeye plz 🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭😭 last hope

[@FFGAMER-ci4db]

12:00 Baje

[@pb-gameing8960]

Sir jump kase bdane ek video bna do please

[@abhinavjindal233]

Bhai mein sehat king ka protein powder leta hu . Meri body nahi ban rahi hai toh ap bataye kya protein aur carbs aur fiber kitna kitna khaye yeh bataye pls 👍👍🙏🏻🙏🏻

[@chandan5808]

सर शरीर का एक साइड बहुत कमजोर हो गया है राइट साइड मसल्स कंट्रोल नही होता है सर इसके उपर एक विडियो बनाइए राइट साइड के मसल्स को कैसे कट्रोल करे .

[@devil.cricket.12]

Hello sir AAP video has been created to how to decrease fat for kids i am kid please creat video for kid

[@LokhiramHembram-ww3qx]

Sir garmi mosam ka kouc tips badaye

[@skd-dreams6100]

Main class 10 mein padta hoon kya mujhe dumbbells use karna chahiye
1 dumbbell each side 2.5 kg

[@mayankyadav3377]

Bhai bhai

[@vip143gaming3]

🙏🙏🙏🙏Plz running aur pull ups se height pe video banao🙏🙏🙏🙏🙏🙏

[@Qasimbinimran]

1st

[@fixers07]

@healthyzone workout ke dusre din body ma pain hua to workout karna chiya ya nahi

[@smitkhetani]

Sir please make video on height growth

[@aman2940]

600 muscles ❤️❤️❤️👍

[@yashbamgude6560]

Sir egg ka pile colour ka Hossa khana chahiye ya nahi

[@pitbulllover4813]

Jai Rajputana 💪 sir 🤙

[@deepakrathod3772]

Sir dand baithak kis tarh se kare is pe video banao 🙏 please.

[@ratishmalpathak2767]

Bhai powerbuilding par information do na thodi please

[@tikudeka771]

best dumbbells set ka link do bhai,
per kg ka

[@shouibraza9922]

bhai body cutting karne ke bare mein batao

[@khushvantsingh3415]

Sir summer mein anda sahi hoga ...

[@darktechboy7785]

Please bro next vedeo on summer workout

[@rahulghosh1544]

😀😍😍

[@aryanyadavA]

Lagbagh 600 muscles hoti hai human body mai💪

[@fitnesslover1955]

Sir meri hight kitne Dinon me bad sakti hai me 19year ka hun please reply 🙏🙏

[@jagdishgamar8620]

❤🎉

[@beastfitness1089]

Bhai adrak ko kaise kahana hai

[@deepeditor5165]

💙💙❤️

[@vip143gaming3]

Height ke liye plz ek video banao

[@sahilsaini6531]

Sir garmiyo me weigh bhane k liye kya diet le bta9

[@shubhamjana2006]

Does musterbration effect on body building

[@nitishthapa4201]

yes

[@progaming8263]

Hn par kabhi kqbhi karne per nhi hotq kuch

[@rupeshthapamgr5817]

Yes

[@helpfullegend2362]

@your daddy true😎

[@krutarthmakavana9451]

Nope

[@pain0766]

1 view

[@mr.backbencher9330]

Height growth video please sir

[@AryanKumar-fj9nh]

Sir egg gym se pahle le ya gym ke baad?

[@vinodvaishnav44]

Knock knee ki problem kaise kam kare

[@pushpadungriyal4763]

Thanks bro for this great advice☺️

[@doyouknow1230]

Bhai Chest Fat Ki Koie Acchi Exercise Batao

[@workoutkingsonu9215]

Old healthy zone fan

[@sambalpuridhamaka5236]

Men 18 saal ka hu me thoda patla hu or
2 saal se men gharpe hi workout karte arahahu to mujhe weight gain karna chahiye ya workout karu

[@manthan7g]

Height ke liye kuch btao...

[@whatsname5685]

Yes vai

[@mohangupta5848]

Yes

[@aniruddhsharmayt5850]

Yes bro

[@aniruddhsharmayt5850]

What is your. Height

[@manthan7g]

Bro effective bro mai 16 ka or height 4'11 hai bas

[@talibmalik7425]

Sir I have a doubt testosterone badne se nightfall hota hai please answer

[@anshulvaishnav7542]

Sir workout plan aap new bta do naaa plzzzz 🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘

[@vip143gaming3]

Height par video banao

[@akash_saha3172]

I am second

[@alekhadigal9815]

Exercise chodne ke bad mussels ghar jata hei, why please make video on this topic please please🙏...........

[@perpendicular66]

How to make muscle mass at home fast

[@BhawaniSinghRajput.7773]

गुरु केसे हो। कितने दिनों में वीडियो लाए हो सा

[@FukraRitesh]

Height ke liye btayu kuch

[@abhishakapat1967]

Mein hu 1 baje sota hu