Venus, u have NO idea what your serve and play videos have done for me.. i know love tennis even more and my serve looks like a professional, im my world, Lol.. i cannot believe it
Your presentations skills are top shelf. The content is clear, concise, and presented in a easy to understand style. Plus you are encouraging and fun!!!
I wanna thank you from the bottom of my heart as a Tennis Mom Coach to two homeschooled tennis players n13 and 15 years old. You videos have saved us so much money. Thank you so much 🙂
I’m not a tennis player but I have been doing this for my calisthenics warmups and yup all of these are wonderful exercises! thank you Ms. Williams !!!
VENUS , Really Love your tennis tutorials! They are informative, helpful, and very practical for all levels of tennis players. PLEASE post a video on how to properly Serve and Volley at the net. Thanks very much, Venus! Good Luck in your next tennis tournament!!! Much Love! ❤
You are doing it so right Venus, thank you for sharing these invaluable muscles trainer tips for the up and coming Tennis Players, as well as with everyone. You are so good and beautiful. God Bless you Champion.😅
Thanks so much I suffer from carpal instability and chronic RSI in both hands so and can’t put much weight through them so band exercises are essential for me and getting a detailed workout is awesome…
Love it Venus ❤ always look forward to your videos, specially love the fitness, well being and Tennis content and this is so cool.. Definitely going to start doing these exercises and hopefully help with my knocks and physical stresses! Love and positivity to you and yours from London ❤️🙏 Thanks!!
All I can do is say thank you and to keep supporting you in your endeavors. I hope you know that by sharing your knowledge, you have improved ppl's quality of life. That must be such an amazing feeling. Keep it up @venuswilliams!
My Homie us a Trainer in boxing and I kept complaining on shoulder pain and always had me do this type.of exercise has a warm up I definitely need this exercise in my life guess what today's Friday and it's Tennis and Pizza with the kids at the park after work and No I won't be like Popeye both hands it is These videos are Gold for me Blessings Homegirl To God Be The Glory!!!
Venus, I haven't worked out with you in a while and also I'm on the 2nd week of my 6 week/yearly break and thinking of breaking it up and take 3 weeks later this year. Your workouts are always excellent I ❤you .
Veeeeeenus, you went to my hood and didn’t tell me? :). I literally grew up across the street from st. Mary’s park. I almost cried when I read the news. And perhaps the best part…the courts are named after you. This is crazy serendipity because I fell in love with tennis after seeing my first live Open match with you! Anyway, courts in my south Bronx hood named after Venus?! I mean, come on. ❤, your biggest fan.
Incredible stuff, Venus! Love your videos and I must say that you've got some humor girl, making it all more fun 🤗❤️ Greetings from Greece! Keep it up!
Excellent! Knees next please. How do you take care of yours? I have a couple of different things I do to manage pain and swelling but it’s taken me years to figure it out and I still need to be careful. Don’t get old 😂
Thank you Venus Williams compliment video brilliant , training exsercise with elastic for to strengthen the muscles back shoulder for the servizio-Tennis.
wow super all i needed, thank Venus, i hit with power but the injurie started when i hit " hight ball " so i had to do like "nadal style " but i cant fix it
Venus, u have NO idea what your serve and play videos have done for me.. i know love tennis even more and my serve looks like a professional, im my world, Lol.. i cannot believe it
Why couldn't my last physiatrist have had your knowledge and ability to explain. Thank you and all the people that taught you. Team Venus!
Your presentations skills are top shelf. The content is clear, concise, and presented in a easy to understand style. Plus you are encouraging and fun!!!
I appreciate that!
This exercise helped relieve armpit pain I had due to poor posture and laptop use. Thank you, Venus.
Glad it helped!
This is perfect to work my shoulders before and after my matches! Thanks Coach Vee!
I vouch for these exercises. I did them to fix my shoulder. Thanks for reminding me to keep doing them to maintain healthy shoulders
Very Detailed in her videos, her voice is tranquilizing to me.. it’s like I can’t get enough of it❤❤
Glad you enjoy it!
OMG. Wow, I’m actually, what? Second! Love your videos a lot.
I am now officially going to add a band to my tennis bag - great warmup work! Love your videos: not only effective, but entertaining 😂🎉! Thx Vee 🙌
Great to hear!
I wanna thank you from the bottom of my heart as a Tennis Mom Coach to two homeschooled tennis players n13 and 15 years old. You videos have saved us so much money. Thank you so much 🙂
Just gotta say, tips from Venus? This is so excellent! Thank you Venus!!!!
I’m not a tennis player but I have been doing this for my calisthenics warmups and yup all of these are wonderful exercises! thank you Ms. Williams !!!
Love my time with you, V. This one actually covers tennis players as well as general health for those who don't play. Nice!
Awesome video as usual. Thanks legend!
VENUS , Really Love your tennis tutorials!
They are informative, helpful, and very practical for all levels of tennis players.
PLEASE post a video on how to properly
Serve and Volley at the net.
Thanks very much, Venus!
Good Luck in your next tennis tournament!!!
Much Love! ❤
Thank you Venus, my two daughters are 9 and 7 and we love watching your videos and playing highlights. Thanks for the inspiration!
You are doing it so right Venus, thank you for sharing these invaluable muscles trainer tips for the up and coming Tennis Players, as well as with everyone. You are so good and beautiful. God Bless you Champion.😅
Hi, sissy! You look beautiful, V!🥰
Absolutely loved the exercises
Love it venus! Thank you so much champ
This is Gonna b so Cool VW🔥🔥🔥👍n Happy Friday😀….
I love this advice. I had a long time without practicing and got a strain on my shoulder after using the racquet. Many thanks. ❤😊
Happy to help!
This series of moves looks very much like what the orthopod prescribed for a shoulder dislocation, Venus.
Thanks so much
I suffer from carpal instability and chronic RSI in both hands so and can’t put much weight through them so band exercises are essential for me and getting a detailed workout is awesome…
Love it Venus ❤ always look forward to your videos, specially love the fitness, well being and Tennis content and this is so cool.. Definitely going to start doing these exercises and hopefully help with my knocks and physical stresses! Love and positivity to you and yours from London ❤️🙏 Thanks!!
love it, thanks so much ben!
@@VenusWilliams Hey thanks always Venus and can't wait for your next video!! 🤗❤️🙏
I was looking for this and a trustfully person comes around the corner. Venus, thank you very much.
Wonderful!
Everything a champion said was so credible! I will follow all the instructions that Venus taught us. Thank you Venus!
Just want to say that i watch your videos just because you are awesome. Wuvs you Queen V! 🥰
You're the best!
All I can do is say thank you and to keep supporting you in your endeavors. I hope you know that by sharing your knowledge, you have improved ppl's quality of life. That must be such an amazing feeling. Keep it up @venuswilliams!
You rock!
Venus, once again you read my mind. I asked my PT about shoulder exercises a few days ago. Thank you 🥰
Yes!! Thank you so much! My shoulders have been waiting for this video for ages! They are very grateful!
Happy to help!
My Homie us a Trainer in boxing and I kept complaining on shoulder pain and always had me do this type.of exercise has a warm up I definitely need this exercise in my life guess what today's Friday and it's Tennis and Pizza with the kids at the park after work and No I won't be like Popeye both hands it is These videos are Gold for me Blessings Homegirl To God Be The Glory!!!
Venus, I haven't worked out with you in a while and also I'm on the 2nd week of my 6 week/yearly break and thinking of breaking it up and take 3 weeks later this year. Your workouts are always excellent I ❤you .
Good to get advice and exercise tips from a real pro. And a great person too. Thank you V. ♥️
Very informative as always.
Glad it was helpful!
You are always helpful and you explain things very well.@@VenusWilliams
Awesome Venus! Thank you 🙏
what a queen! thank you so much!!! your work and your attitude are just the best, thank you for sharing and being an amazing coach!
The dress is perfect fit V!! Information is amazing as usual! But girl that dress looks excellent on you! Body is bodying💃
Venus this is fantastic...ive been doing this over the past 10 years! you just gave me many more ideas!! COngrats..cheers from Argentina!!:)
I feel like you'd be an amazing coach someday, Venus, with these fantastic tips and plentiful knowledge!
Thanks for the video Venus!
Some good exersices! Thank you for sharing them!
Can you please do one for cardio?
Watching your videos from Mumbai, India. Love how you explain in simple language, easy to understand. ❤❤
Glad you like them!
Thank you. From a young player in NZ.
Veeeeeenus, you went to my hood and didn’t tell me? :). I literally grew up across the street from st. Mary’s park. I almost cried when I read the news. And perhaps the best part…the courts are named after you. This is crazy serendipity because I fell in love with tennis after seeing my first live Open match with you! Anyway, courts in my south Bronx hood named after Venus?! I mean, come on. ❤, your biggest fan.
love it!
That’s very helpful. Shoulder pain was one of the reasons I stopped playing tennis. Didn’t want to have to get rotator cuff surgery or anything.
Incredible stuff, Venus! Love your videos and I must say that you've got some humor girl, making it all more fun 🤗❤️ Greetings from Greece! Keep it up!
Love your tips. ❤ May we have a video about how to have a strong wrist please? Thanks for sharing your knowledge with us. 😘
Mehn ! Perfect timing especially as I’m just recovering from a shoulder injury. 👏👏👏
Venus, thank you for sharing these exercises with us. I will incorporate them into my routine. Heaven knows I need stronger shoulders.
You got this!
Hey V! Great advice! I also have an idea about going live: do one solo first to get the feel of it and THEN do one with Lisa Bonet
That is, when you’re not busy
Thanks Venus great as always. Warm up is very important
Excellent! Knees next please. How do you take care of yours? I have a couple of different things I do to manage pain and swelling but it’s taken me years to figure it out and I still need to be careful. Don’t get old 😂
great suggestion!
Love all your videos!
Yay! Thank you!
WOW!! VERY WELL EXECUTED VEE.. CONTINUED BLESSINGS.. 🙏🏾💯💯❤
Thank you so much 🤗
Stellar demo, Venus! Thanks.
thank you venus
Exactly what I was looking for !❤
Yes
Thank you sooo much 🙏♥️
Thanks Vee! Loving these videos. Do knees next!
Excellent!!! Thank you Venus!
Great workout advice thanks Venus!!
Loving the easy to follow exercises 😊
Thank you Venus Williams compliment video brilliant , training exsercise with elastic for to strengthen the muscles back shoulder for the servizio-Tennis.
Fantastic video - just what I was looking for!!! Thank you.
Great to hear!
This is awesome V. Thanks for sharing with us !!!
Glad you enjoyed it!
Venus is the love of my life❤
Thanks Venus. Targeted exercises are great
The best!
“If you don’t understand 90 degrees I recommend you find on CZcams some geometry” 😂🙌😂🙌
you know it ;-)
love your videos champ!
Glad you like them!
Gracias por publicar y ayudar a mejorar
I can dig it
You are so sweet ❤ I love your instructions!Thank you!
Glad you like them!
So awesome 👏
wow super all i needed, thank Venus, i hit with power but the injurie started when i hit " hight ball " so i had to do like "nadal style " but i cant fix it
So useful! As always, thank you for the insight!!
Glad it was helpful!
Thank you ❤
Very useful tip !
Glad it was helpful!
Love this! Thank you.
Great !
Very helpful. Thank you so much ❤
Great video Venus!
Great tips!! Future video question: how do we protect our feet & ankles?
Great suggestion!
Thank you.
Awesomeness Thank You For All You Do Vee🔥🎾🇺🇸🆙
Our pleasure!
I LOVE YOU, VENUS ❤❤❤!!!!! THE QUEEN 👑👑👑👑👑👑👑
Venus you're a natural
Thanks for the video. Will work on this with my girls.
Best of luck!
Thank you 🙏
Do you have any advice for controlling emotions during the game?
@@VenusWilliams❤ The girls were beaming with smiles when I told them you wish them the best of luck
Can you please make a video on tactics to deal with a pusher opponent? Someone who just push the ball high and deep? Thanks 🙏
Do you do any foot/ankle exercises? That is my problem area.
Thanks beautiful 👸🏿 A legend ❤
Any time!
You don’t want Popeyes arms. Me: you don’t know me lol
The named a tennis court after Venus in the Bronx 👍
... Thanks
My daughter does few of those but I will ask her to view this video to understand full band excercises
Can this be done after training or matches?
both!
How often should this be done for maintence?
2-3x a week would be great but listen to your body
Would be awesome to have Serena as a guest
It's all about getting to the core -- because without that foundation, any sport will become a minefield of injury frustration.
Venus, I could sit and watch paint dry with you and I bet you’d make it fun🩷 Your beautiful personality makes me so happy. 🌸🐝
👑v❤💚❤️
Dear Miss Venus 💙
No wonder you have a body of
a goddess.
I wish you health and happiness always 🌴💙🙏