Jedi Workout | Lightsaber Training | 8 minutes

Sdílet
Vložit
  • čas přidán 26. 06. 2024
  • #starwarsworkout #jediworkout #lightsabers
    This workout will help improve you accuracy and control with a lightsaber or sword. Once a day for a month will get you the best results. Also a great warmup before practicing your fight choreography or sparring.
    If you enjoyed this video check out our workout playlist! • Jedi Training | Lights...
    Lightsaber from www.spectrumsabers.com/
    Pre orders available!
    Jacket from www.lucajackets.com/
    Music by / synthetic-risk
    Mikestarwalker on IG and Tiktok
    Support us ko-fi.com/mikestarwalker
  • Krátké a kreslené filmy

Komentáře • 137

  • @TheStuddMuffinMan
    @TheStuddMuffinMan Před 3 lety +253

    I just realized I have to do actual exercise and not just swinging a lightsaber around being a hazard

  • @mateusarrobas5247
    @mateusarrobas5247 Před 3 lety +39

    I am using this workout as part of my recovery from COVID-19 and also my spirituality. Thank you so much for posting this workout!!

  • @VinelSeason
    @VinelSeason Před 3 lety +30

    your lightsabers are so bright
    even in the day time

  • @ColeTheGreyGhostJedi
    @ColeTheGreyGhostJedi Před 3 lety +41

    If only I had these exercise vids back in the early 2000s

    • @adriangalindo3802
      @adriangalindo3802 Před 3 lety +5

      If only Star Wars kid had these exercise vids back in the early 2000s. Things would have been so different...

  • @beforethecircusppltookme

    Finally made it through the whole video. Love this series! Pro tip: if you start dropping your lightsaber or hitting your legs... it means your arms are tired and it's time for a break. Stay safe yall.

  • @anuroopshivdasan931
    @anuroopshivdasan931 Před 3 lety +66

    Why would anyone dislike this video? 🤔, keep doing what you're doing man its awesome! I hope to see you as a Jedi(or a sith) in the star wars franchise!

  • @Liz_ArdE
    @Liz_ArdE Před 3 lety +83

    I would love to see a series of this!

    • @tobybates4606
      @tobybates4606 Před 3 lety +3

      Me too

    • @vaair_
      @vaair_ Před 3 lety +1

      @@tobybates4606 well u GOT IT

    • @edwardk12687
      @edwardk12687 Před 2 lety

      I agree I would totally like to see a series on this

  • @Pit_Lord
    @Pit_Lord Před 3 lety +3

    This is the exact same format as a late 80’s early 90’s home aerobics video. I mean every part of it down to music and the voice over is spot on 😂

  • @jaimegarcia1619
    @jaimegarcia1619 Před 3 lety +14

    Great Jedi workout! I’m going to keep doing this to help my saber skills. Please keep this a series✌️

  • @dulcetentacion.3833
    @dulcetentacion.3833 Před rokem +1

    i watched your video i really like it because it doesn't show just swinging a saber back and forth for fun, it's clear that star wars is not just a movie saga but it's a culture now, holding a saber involves force training body mind and spirit, acquiring knowledge over time, as in martial arts, it is useless to learn the techniques if you do not use your head and instinct to train the body to have the condition to be able to withstand any situation.

  • @ManuelPerez-ip2bv
    @ManuelPerez-ip2bv Před 3 lety +7

    You should really do it a series. I've been doing it 3 days and it's a great workout.

  • @jessikapiche6097
    @jessikapiche6097 Před 3 lety +1

    Are there people paid by youtube to put thumbs down on every video on purpose?... How can this so cool stuff be 'thumb down' is beyond me... Great work guys!

  • @ayindezuri8292
    @ayindezuri8292 Před 3 lety +16

    This is great! I really dig your numbering system. I use it in my own trainning.

  • @JustinRay-qz9gy
    @JustinRay-qz9gy Před 2 měsíci

    This is EXACTLY what i was looking for. Thanks bro. May the force be with you!

  • @davidrobbins6906
    @davidrobbins6906 Před rokem +1

    As both an instructor in Kenjutsu and Iaijutsu, this is also very cool and I am happy to try something new. Thank you.

  • @tobybates4606
    @tobybates4606 Před 3 lety +6

    Something for footwork / cardio/ and flips would be awesome

  • @geoffmccalla8197
    @geoffmccalla8197 Před 2 lety

    Absolutely, I would love a series of these.

  • @magicalchickens
    @magicalchickens Před 3 lety +6

    Would definitely like a series of these!

  • @DarthKhai1991
    @DarthKhai1991 Před 3 lety +4

    110% good fun nerd workouts :)

  • @lysanderhuynh
    @lysanderhuynh Před rokem

    Just what I was looking for... I got back into using sabers again.

  • @Tomato73655
    @Tomato73655 Před 2 měsíci

    Thanks may the force be with you❤

  • @cmdrlightwalker_9877
    @cmdrlightwalker_9877 Před 2 lety +2

    New to the lightsaber scene will definitely be using your video for practice when I get my first saber soon.

  • @lame1night-918
    @lame1night-918 Před 3 lety +2

    Man thanks for the vid it really helps hope u have a good day and may the force be with u

  • @fuerza58ve
    @fuerza58ve Před 6 měsíci

    Excellent training. We will apply it in our routine along with other exercises we do.

  • @MissTurn420
    @MissTurn420 Před rokem

    Love your Form Series! I going through your basics and they are super easy to follow. Please keep up the excellent work. Thank You.

  • @GalaxyOfDestiny
    @GalaxyOfDestiny Před 3 lety +4

    This is awesome man!! Definitely helped!! I’m gonna start doing this Jedi workout for sure!

  • @adriahaddy258
    @adriahaddy258 Před rokem

    LOVE this!

  • @FancyThatAmanda
    @FancyThatAmanda Před 3 lety +1

    This is fantastic! It was a great quick workout and very fun! Please do make it a series with some of the same difficulty and some more challenging.

  • @Hufelpuff-deadskull50631

    Now i am ready for a fight
    Thanks btw🎉

  • @tarnocdoino3857
    @tarnocdoino3857 Před rokem

    I think I found my summer morning wake up routine with my padawans.

  • @jerry1dc
    @jerry1dc Před 2 lety +1

    Subbed in less than two minutes. This is amazing

  • @mikeywestern8251
    @mikeywestern8251 Před 3 lety +3

    This lightsaber workout video was really cool:) please make a Series 🙂👍🏽 also May the force be with you 🙂 stay safe

  • @crotchy7667
    @crotchy7667 Před 9 měsíci

    I really like this!

  • @SuaveJoker
    @SuaveJoker Před rokem

    Made it through without stopping!!

  • @mtivexploration4201
    @mtivexploration4201 Před 3 lety

    This is great. This will help my local group a great deal. Thank you.

  • @pizzajedi5060
    @pizzajedi5060 Před 3 lety +1

    Yes, more please!

  • @Kyzzy12
    @Kyzzy12 Před 2 lety

    Thanks❤❤❤

  • @QueenViolet8
    @QueenViolet8 Před 2 lety +1

    I am new to this but your videos are awesome and following along is not hard your instructions are very clear Wow what a arm workout 😎👍 thanks 😊

  • @youtubesearcher9052
    @youtubesearcher9052 Před 11 měsíci

    Are excellent I'm trying this at the gym

  • @becomingdungeonmaster3250

    Awesome -- I appreciate the wrist strengthening exercises, as that has been a weak spot for me.

  • @EXILEDEARTH
    @EXILEDEARTH Před 6 měsíci

    Cool music. Some ASMR quality.

  • @youngspotter3059
    @youngspotter3059 Před 3 lety +1

    Love your videos especially your tutorials this is a amazing video to help others who also do lightsaber choreographies like my self I’ve been training every single day!!!! but I have a request video if you could do the clone wars series darth sidious vs darth maul.

  • @JasonFarrellLevelUpBoxing

    Gonna work this with my super heavy Broken to add some grip strength and endurance. Great stuff

  • @tjguerin6683
    @tjguerin6683 Před 2 lety

    This was amazing

  • @edwardmilon668
    @edwardmilon668 Před 3 lety

    Yes!

  • @supremechancellorpalpatine194

    I also have a saber workout
    Praticing your amazing number system on a punching bag (without hitting)
    Wrist warmups
    Obi ani spin variations for the rest of the day lol
    And some good old sith cackling.
    also, my little green friend, when will the master yoda vs darth sidious fight be out?

  • @darkknight67584
    @darkknight67584 Před 2 lety

    Great video tutorial👌 Thank you for sharing!

  • @thesiblingsdancers3923

    Thank you so much for this just got a new subscriber !

  • @OGStarlightKY
    @OGStarlightKY Před 3 lety +1

    Right on time, man. I just bought 2 lightsabers for my brother and I.

  • @mikeywestern8251
    @mikeywestern8251 Před 3 lety +5

    Second or 3rd video of 2021 🙂 this is one of the coolest videos ever 😊 I can’t wait for more 🙂👍🏽 I just have one question what’s the proper stance for a lightsaber ?

    • @Mikestarwalker
      @Mikestarwalker  Před 3 lety +4

      Thanks man! Check out my videos for some details on stances but the general idea is have you feet spread apart and be grounded!

  • @jomama1753
    @jomama1753 Před 2 lety

    me and my GF found your vids and bought lightsabers, we are so gonna do this! thanks for making these videos, it would be great if you could make more.

  • @rowan1325
    @rowan1325 Před rokem

    Awesome

  • @imbarazzodijesus
    @imbarazzodijesus Před rokem

    It would be great having a video or a series where you show some more exercices that you can do by yourself in the morning o whenever you like to prove the muscle memory of the movements

  • @njbryan
    @njbryan Před rokem

    Thanks!

  • @changartguy99
    @changartguy99 Před 10 měsíci

    This really helps. I like collecting lightsabers and two weeks ago I was in a car collision. Rear ended at a stop and forced into the car in front of me. Fortunately no one killed or needed an ambulance and my airbags and safety belts worked perfectly. Just lingering soreness in the lower ribs from the safety belt pull. My knees healed up from rest and light walking. I can do light exercises again now to help rebuild flexibility and core. I started using a lightsaber to hold while doing the routines. The weight helps my wrists and arms to strengthen. Thank you.

    • @GeertPrins
      @GeertPrins Před 5 měsíci +1

      Damn I hope you’re okay, that sounds heavy. May the force be with you friend.

  • @yoyolind9659
    @yoyolind9659 Před 2 lety

    Look much funn 😎

  • @eligonzales6439
    @eligonzales6439 Před rokem

    Going to do this with club-bells

  • @ShadasHur
    @ShadasHur Před 3 lety

    Please make more training videos like this... my kids love it and also do it

    • @Mikestarwalker
      @Mikestarwalker  Před 3 lety

      Glad you enjoy them! 🙌 Currently got a workout playlist if you missed some czcams.com/play/PLucEynx2uBqKK4cMg1nIACWcv0WWgT9fL.html

  • @RaulNavarro-oy2ih
    @RaulNavarro-oy2ih Před rokem

    I saw the chupacabra walking behind him just in case you guy's miss him he's real..!!😂

  • @OrganicGonzalez
    @OrganicGonzalez Před 3 lety

    Bad Ass. I’m a Jiu Jitsu blue belt and I love to drill techniques. Oss Master, I am now your Padawan

  • @michaeljgarden5881
    @michaeljgarden5881 Před 3 lety

    Never before have I wanted an ad break to end so much when it started at the second plank😂

  • @Ejaz100
    @Ejaz100 Před 2 lety

    Me watching this with a sith lightsaber: Just smile and wave boys

  • @ph0ax497
    @ph0ax497 Před 28 dny

    I dont know if you still read it, but to put more force into each lightsaber slash, you start your move with feet, up to legs, hips, core and at the last arm and hands. Like in boxing. Not using them; you are seriously handicapping your style, and you are actual much slower than you could be. Also, its proper movement for real saber fencing. Thanks for the vid though.

  • @spicybanana27
    @spicybanana27 Před 3 lety +4

    How do you do the flourish at 5:20?

    • @Mikestarwalker
      @Mikestarwalker  Před 3 lety

      That’s basically just an obi ani spin with an added figure 8

  • @spookytaco666
    @spookytaco666 Před rokem +1

    Im a 32 year old mom of 2. I'm either now going to be considered the cool mom or just the really embarrassing nerdy mom lol. Either works.

  • @evgenykaplunov5754
    @evgenykaplunov5754 Před rokem

    Hello There!
    Can you, please, make a video on how to perform a flourish on 5.19 ?

  • @samsung70346
    @samsung70346 Před 2 lety

    More challenging

  • @funkytownjedi
    @funkytownjedi Před rokem

    😎😎👏🏾👏🏾

  • @bloom5687
    @bloom5687 Před 3 lety

    I have such a rush right now yeah this has to be a series

  • @AzaniorTheZooted
    @AzaniorTheZooted Před 2 lety

    I really want to learn how to spin the Saber behind my back

  • @deadpoolmemes8061
    @deadpoolmemes8061 Před 3 lety

    Can you do a clone wars savag and mall vs palpatine

  • @raydnosaj087
    @raydnosaj087 Před 3 lety +1

    Series please.

  • @canijustnope3060
    @canijustnope3060 Před 3 lety +1

    Could you make one that’s a bit mor intense

  • @leejansenn813
    @leejansenn813 Před rokem

    Lightsaber toys can be use as an self defense hit their neck balls and foot maybe head if the hostile has a gun

  • @cbodall
    @cbodall Před rokem

    Where do I get that jacket?!

  • @andyrusten5748
    @andyrusten5748 Před 5 měsíci

    mike. old jedi getting back into it from 1977. is there a vid that covers the flourishing in slo motion or other training vids??

    • @Mikestarwalker
      @Mikestarwalker  Před 5 měsíci +1

      Yes we have a flourish tutorial playlist 🙌

  • @lame1night-918
    @lame1night-918 Před 3 lety

    Hey man hope ur doing well I really think u should be in the Sabre competition I have Seen a lot of dueling choreography but ur stands out by a lot I really u should give it a try

  • @ArthurMorgan18993
    @ArthurMorgan18993 Před 2 lety +1

    Can I ask. what lightsaber are you using in this video? I know it's Lukes or inspired by Lukes but is it the hasbro force fx saber or one worthy of dueling from somewhere like Saberforge or UltraSabers?

    • @Mikestarwalker
      @Mikestarwalker  Před 2 lety

      its from spectrum sabers i should have a new review on it soonish

  • @pwnslyer
    @pwnslyer Před 3 lety

    yeah when I swing my saber, it feels relatively heavy so my swings arent very precise

  • @ambernicole7301
    @ambernicole7301 Před 3 lety +2

    I just hit nerdvana

  • @dayton_g_vlogs8545
    @dayton_g_vlogs8545 Před rokem

    Me and my friends do real lightsaber combat where we are all random with are hits and actually try to hit eachother to be as realistic as possible anyone here wants to lightsaber dule you gotta do it that way thats the best way to learn how not to get hit and learn better techniques

  • @andyrusten5748
    @andyrusten5748 Před 5 měsíci

    mike you refer to starting at basic training vid. you have 3 labeled basic. which one?? thank you

  • @sophiastelzer3341
    @sophiastelzer3341 Před 2 lety +1

    Wouldn’t an elbow plank work the core better?

  • @funkygamer2251
    @funkygamer2251 Před 2 lety

    1:35 I own a light saber, I don't need much help with my wrist strength :P

  • @noahmarsh3532
    @noahmarsh3532 Před 3 lety +1

    Could you maybe do a reenactment/reimagine of Duel of the Fates?

  • @prmichaeljonathan
    @prmichaeljonathan Před rokem

    I really want new lightsabers that are able to combat. This is a great option to choose from, but extremely expensive. Is spending half of a thousand dollars worth it?

  • @giorgiolucagno6444
    @giorgiolucagno6444 Před 3 lety

    Mate, may I kindly ask you which Saber are you using? It has a very long and balanced hilt. Thanks so much

    • @Mikestarwalker
      @Mikestarwalker  Před 3 lety +1

      Watch the end of the video 😉

    • @giorgiolucagno6444
      @giorgiolucagno6444 Před 3 lety

      @@Mikestarwalker seems like if the hilt is not completely usable, right? Where did you buy it? Is it expensive?

    • @jessikapiche6097
      @jessikapiche6097 Před 3 lety

      @@giorgiolucagno6444 The store they order from is in the description. I went there but there seem to be only one lightsaber type (Looks like a lot like the one of Luke Skywalker in RotJ) and it is now (25 mai 2021) out of stock. With the covid situation, that is not surprising and not their fault. We will have to wait...

  • @antoniowhite422
    @antoniowhite422 Před 3 lety

    Dumb question I'm getting into lightsaber choreography and training hopefully lose weight while doing it....how many reps would recommend to do?

  • @raumjedi6031
    @raumjedi6031 Před 2 lety

    I can't figure out how to do the obi any 🙈

  • @nukenade4623
    @nukenade4623 Před rokem

    just did this thinking, oh it wont be a real workout. boy was i wrong

  • @lakoosdragon
    @lakoosdragon Před rokem

    mando watching this like: how the heck am i ganna do the first thing with the lightsaber?
    (because the dark saber is heavy for him so it’ll be hard to do those side to side stuff)

  • @benparsons4979
    @benparsons4979 Před 3 lety +2

    That's not a plank that's half a pushup

  • @Ida-qk2nj
    @Ida-qk2nj Před 3 lety +1

    maybe a harder one next? :)

  • @neilontop
    @neilontop Před 8 měsíci +1

    IS THAT SABER REAL IF ITS NOT TELL ME WHERE YOU GOT IT PLEASEEEEEEEEEEEEEEEEE

  • @hugebrr
    @hugebrr Před 10 měsíci

    Where's the code for the lightsaber?

  • @stephaniedoughty3600
    @stephaniedoughty3600 Před 2 lety

    More chall

  • @gwynedd4023
    @gwynedd4023 Před 3 lety +4

    Bruh

  • @carrieminton6595
    @carrieminton6595 Před rokem

    was that your dog in the back?

  • @dayton_g_vlogs8545
    @dayton_g_vlogs8545 Před rokem

    Love the videos but if everyone here learns from there own mistakes in combat is the only way to learn how to get better

  • @articulatedmafia136
    @articulatedmafia136 Před 3 lety +1

    who else got distracted by the cat?