Mindful Monday: Episode 6 | Create Stillness in the midst of activity.
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- čas přidán 25. 08. 2024
- July 8, 2019 - In this Mindful Monday, Danny talks about the importance of creating stillness in the midst of your activity, but practicing to do it while you're running or walking. This as about building a skill you can then take into every activity in your life!
This is true