Reason Why It's Hard To Stop Eating

Reasons why it’s hard to stop eating and the best way to change that:
#1. You are eating your emotions - When you practice anxiety and stress eating, it’s easy to not feel like whatever you are eating is enough.
#2. You are so use to being overly full that it doesn’t register in your mind that that’s it until you are so stuffed that you can’t eat any more.
#3. You are distracted by a phone, computer or tv while eating and because of that, it’s not registering that you’re eating. Because of that, your mind wants to keep going with the eating.
#4. You’re still functioning based on the “eat everything on your plate” idea that you were taught as a kid.
If I’ve described your behaviors, don’t worry. The good things is that anything that the mind learns, it can unlearn.
Hands down, the most efficient way of doing that is through hypnotherapy. Hypnotherapy helps you access your mind’s programming so that you can train it to function the way you want it to.
The experience is a super relaxing and positive one.
I’m actually about to launch a comprehensive program that helps you take control of your eating and reach your health goals so be sure to follow me. See you soon!
About Sasha Carrion:
Sasha is a Certified Hypnotherapist / Life Coach residing in Los Angeles, CA. Her reason for deciding to work in the self-help and personal Development world was a very personal one. At the age of five, her parents disappeared without a trace. It wouldn’t be until 24 years later that she would find out the chilling truth of what had happened. During this time, Hypnosis in the form Hypnotherapy and NLP were the only things that helped relieve her anxiety and depression from having lived through so much trauma. She now focuses on helping people overcome their blocks so they can live the lives they choose to live.
You can see Sasha's empathetic and caring style on both English and Spanish speaking TV and radio shows. This proud Latina coach always makes sure that every video is always available to Spanish speakers.
For more information visit: SashaCarrion.com
To work with her team, visit: HealYourselfThe...
You'll be able to make your first appointment there.
Connect with Sasha @
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English CZcams Channel: / hypnosislosangeles
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/ sashifyyourlife
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