Dr Layne Norton’s BRUTALLY Honest Opinion On OZEMPIC...
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- čas přidán 14. 03. 2024
- The Calories Expert, Dr. Layne Norton a former powerlifting champion & professional bodybuilder reveals the reality behind Ozempic…
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I was a kid in the 50's... sure there was a lot of crappy food... the old peanut butter and jam sandwiches, corner store candies, pop, koolaid, lots of potatoes to fill up on.... baking goods and home made bread, margarine, jello, then the whole Christmas thing... but rarely did you see fat people and didn't know anyone with type 2 diabetes .... post war with a whole lot of kids to fill.....really young parents... rare to have salads... meat and potatoes as a basic meal... smoking and drinking were totally normal..... We were constantly on the go... sitting at home was not an option.... junk food was labeled party food or a treat.... Mother always yelling...."Get out of those cupboards and wait for supper"... eating around the clock was forbidden, we were outside playing until supper and the mothers calling their kids home.... in short, our relationship with food was vastly different
Agree. What changed is the seed oils and industrial waste they started putting in food. Not to mention gmos
The additives are a lot of the problem these days. They have a lot of side effects
I would really like to see studies on osteoporosis risks with ozempic.
When I was learning about nutrition etc when my kids were little a very wise person told me that if your great-grandma walked down a supermarket aisle and can't recognize the product don't have it, too much processed foods around.
Sorry, I couldn't stop eating anything in sight until ozempic. This drug is a miracle for me
So happy for you! If you are feeling better and are heading towards your best self hear me applauding you! (my opinion is of no consequence of course.) I am simply happy for you! 👏
Love this guys positive thinking. He is winning in life!
The problem with people using the Ozempic pen for weight loss is that it was designed as a diabetes drug and they’ve changed it to become a weight loss drug which has now made it very hard for diabetes patients like myself and a colleague of mine to actually get the drug to help us battle diabetes.
The shortage issues have been resolved since January for the 1mg pens and since February of this year for the .25.
They are prescribing Wegovy and Zepbound now and that’s all most insurances will cover to help with this issue.
Unfortunately they want you Diabetics gone
Explain to me why instead of losing weight I gained weight not being able to eat more than a mouthful. My TSH shot up to over 22 and my legs were so weak I could not walk. Off it, I am able to exercise again, build muscles and lose fat. I know what discipline is and I know the ability to be disciplined is feeling strong, energetic and confident in my body's ability to become stronger. This medication obliterated all these variables. Surely, I am not the only one who has experienced these devastating side effects. Yes and now I am able to poop again. That feeling of fullness, is a very uncomfortable feeling. Never feeling hungry is dangerous when you are over the age of 60. Sarcopenia, osteoporosis, fraility. No thanks, give me my appetite back so I know when my body needs to be fed. How on earth do you consume 1.6 grams of protein per 1kg body weight when you can't even swallow 1 bite without feeling uncomfortably full.
How long do you think you can exercise on very little fuel if just walking a few steps feels like running a marathon? The body says no to exercise and is resistant to the thought. But when it is fueled and feeling strong it craves to be active and moving all the time. Just try to stop it. Eff this med, I threw it in the bin I was so angry 😡 It is a guaranteed pathway to age-care. I seemed to have experienced all the side effects and none of the benefits.😢
I am the same! With ozempic i gained weight and couldnt excercize! The moment i stopped it i am able to excecize and miraculously my belly is gojne and i look atheletic!
a high fat, low sugar diet is the best way. (healthy) fatty foods keep you satiated. protein with every meal is also key.
Eh... not for me. Fat doesn't satiate me. I went keto and gained weight because I was still always hungry (turns out that I was eating damn near 3000 calories a day when I logged my food). Now I just care about getting enough protein and fiber and keeping my calories under maintenance. It's really about what works for you.
low carb vs. high carb is just preference- as Layne mentions many times on his channel.
The best way of calorie restriction is the one that's most sustainable for you- whether that be keto, intermittent fasting, low fat, or whatever permutation in between.
@@seethe313 just cause You feel hungry You dont Need to eat Controle yourself and be in a Deficit
@seethe313 the thing is give up carbs and sugar. When you eat carnivore, you can eat as much as you want and you'll lose all your dangerous visceral fat, no longer have inflammation and feel 10 or 20 years younger.
don't forget lower carb intake..........
@@c16621 For you maybe but not for others
Watched this episode, it was really good. I learned that he does 1 hour cardio in addition to his weight training, so much for those out there saying don't do cardio.
He also uses anabolic steroids, so yeah, not very representative of the general population.
It’s a complex emotional issue with many layers; that’s me wearing my Hypnotherapy head. I’ve also been an athlete and competed in body building, and learned that food is a science. Low fat food also made a nation fat. Love this guy, knows what he’s talking about
it's not just an emotional issue, there are biological factors as well with many people.
@@findtom1 with some there are
I think the lean mass issue is a real issue for people over 50 IMHO. As we age, we need our protein and fat to limit the natural progression of lean mass reduction. Yes, resistance training can slow that process down. But genenrally as people age, they lose muscle mass. it's nature.
EAT EGGS.
Should have asked him about how the diabetics that ozempic was originally designed for are struggling to get supplies because the diet industry is buying it all up.
Then Pharma need to make more.
@@RavenNiffler They do to supply the diet industry, they are currently putting profit over more serious health issues. I'm sorry but the diabetics should take priority over the obese and I am not saying the obese do not deserve to use it, just they need to come after
@@Kalisskaa Did you know that it is possible to reverse or at least improve your diabetes just for eat differently and less frequently? Search for interviews with Dr. Robert Lustig. He can explain things very well. All the best for your health!!
Thats an i dudtry problem not a market problem
Once again blame the system not the weight loss market. @@Kalisskaa
the shortage issues have been resolved since January for the 1mg pens and since February for the 0.25 pens. so maybe update your robot programming accordingly.
Fiber is nature’s ozempic, the best appetite controller. If you don’t have GI autoimmunity, try building up fiber intake to 50g per day, split between meals, ozempic results without side effects over a 6 month period.
you realize because this works for you or some people that it doesn't work for everyone. It's like telling someone with severe clinical depression that sunlight is nature's anti depressant.
@@findtom1 have you tried it?
@@findtom1 honest question…have you tried it and it didn’t work?
@@Olovoll I’ve done everything. It doesn’t compare to what ozempic does.
And end up with uc. Carnivore heals, lose weight easily.
I have said this for years that being a compulsive overeater is more complicated than alcoholism and drug addiction a successful alcoholic just doesnt drink i cant not eat everyday
Keep trusting big pharma! Hahaha
yeah hahah when I got appendicitis I was like fuck big Pharma with your antibiotics, I'm too smart for that. we get it pal.
The sheep are many
I got the Ozempic for half a year to help me treat my insulin resistance, also with gradually strict diet plan and weight training.
The side effects of muscle loss is an invisible but important issue which should also be considered. I also lost lean muscle when using it and did weight training at the same period of time. However, at least for me, there’s some situation that lose fat is more emergent than considering the side effect.
In general, for those who really got health issue, it’s definitely helpful but remember to get professional advice for the whole picture of health.
Guys, it’s the seed oils in everything!
Yes, give up processed foods and your halfway there.
I get nauseous if I overeat. Which isn’t often because I hate that feeling.
6:30 free lunch ?!! that shit is hella expensive
Balanced reply?? Losing lean muscle mass isn’t that much of a problem? Last I checked your HEART is lean muscle mass. That’s not good “maths”. This interview is littered with horrible “health” tactics. Easily the worst content I’ve witnessed on this podcast. He might have not interviewed well (equate it to not testing well) and he may be better when he can think through each question rather than answer in an impromptu manner but this was my first introduction to him and it will be my last.
Agreed , lots of word salad . Expected better content .
Agreed...
I’m about to go on ozempic for my type 2 diabetes
Without changing your diet it is a waste of time and money
Mate look up Dr Berry and Dr chaffie, fix it with diet. And watch No Carb life for all the people it helps.
Give it a try, please stay off big pharma
I believe if you have hypothyroid disorder, you cannot use this. He mentions thyroid cancer as well.
No one talks about Leptin resistance 🤷🏼♀️
It’s not even a thing
It’s not a “free lunch!”
That would be like saying about any other helpful drug….is a “free lunch to life!” Holy Moly. Nothing is perfect😂. Heart meds, addiction, blood sugar, anxiety, depression,ADD, ADHD….an on and on.
😵💫❤I wish America would make it mandatory in the workplace to exercise and zen out. Some other countries do start the chaos that way.❤
am I the only person who gains weight when I eat a lot of steak ?
No, this idea of high protein diets is false. The body can't store protein so excess protein is stored as body fat, not to mention beef even the lean cuts are high in saturated fat.
You can’t eat any carbs if you eat a lot of steak
@@kelinryan8222it’s a COMPLETE MYTH that saturated fat is bad for the human body. Utter rubbish. Eating a ‘lot of steak’ alone is no problem at all -very satiating, and brilliant nutrition for human beings. My query would be -what ELSE are you eating ? Because you’re not gaining weight in steak.
Def not. Couldn’t disagree with this guy. Most people who use it are not significantly over weight.
Ozempic is not a DRUG!!!
Chemicals are drugs
maybe we should just say chubbiness is the norm and stop this eternal fight.
Hahahaha you’re right!
The people who are overweight & use ozempic, are overweight because they eat too much & don't exercise. Now this guy thinks they will start exercising & live a healthy lifestyle. 😆
Some people are addicted to drugs, some alcohol but pretty much everyone is addicted to salt sugar and fat.....
This drug is extremely expensive... I mean, apart from being highly toxic. Plus you put the weight back on as soon as you stop it... WHAT "net positive "??
If you are morbidly obese it’s very clear that the benefits of this drug outweigh the negatives. Of course improving your health through diet and exercise is better. But that has been ineffective for some people for decades. Ozempic usually negatively impacts muscle mass as well as fat, but for some that’s a worthwhile trade, because their weight is their biggest problem.
@@mattcantstop No... You missed all my points... Improving health through diet and exercise is NOT ineffective, it's the only effective way actually, it's just that they aren't doing it or finding the way to do it... It's tragic... And big pharma creating another money making "solution" on the backs of these people is even more tragic and will only take them and others further away from what is true health, making the path to it even more complicated to navigate... But then again, where there is a will there is a way and people will get what they settle for... We all learn and grow and develop, so in one sense, whatever doesn't kill you makes you stonger, whatever road blocks will help you learn... So in that sense it's a "net positive"... Everything is... But it is an expensive product that does very little and creates dependence and toxicity in the process... There are so many better - to say the least - solutions out there... Therapy, nutrition, exercise...
ozempic is for diabetics, non-diabetics should not use this drug.
People are just doing it. Huh huh
I'd wish he stop saying right
Right
Right?!
This guy talks a lot but most of it is completely….
Bull 💩
Too little protein is why people are obese. We vilify protein. This is the biggest problem.
Too much carbohydrates and fat is why people are obese. Nothing wrong with carbohydrates and fat, but people just eat is excessively
“Too little protein is why people are obese?” Are u sane?
You also know the meat industry puts antibiotics into animals to make them get obese, then people eat them, the bacteria then helps to contribute to human obesity… oh and let’s not forget the food industry especially in America , purposely making people.. 🤦♀️
@@bdm8960 they're right?? Meaning that people consume more carbs and fat than protein. Which protein helps you maintain muscle and ultimately helps you lose more calories.
Agreed‼️ Protein is so satiating. Eat high protein, keep muscle, feel fuller. Eat less carbs. Lose weight.
Just do things the natural way. Don't take drugs. There will be side effects. Why do people need a pill for everything? Smh
Hey friend, before you judge, it’s called brain chemistry. Try struggling with bipolar disorder or addiction and tell me “why” medication isn’t a solid option. I’m all for all-natural, but it’s not for every person, every situation. Some situations call for medication. It’s really great that natural remedies have always worked for you. But that doesn’t mean we all have it so easy ❤
@@tiffanymisenko9352 I'm specifically talking about ozempic here.
@@tiffanymisenko9352 yes some people cannot fathom the idea that other people may struggle and experience life differently than themselves.
Suprise suprise... another sound bite doctor... full of fluff and not much else....
Typical for this channel!
The Math doesn't Math... classic line!
"I think it's overall net-positive...and here's why... because they pay me to endorse it"
Dude there's no character balance to the people you're interviewing anymore. Like what's the point in this journalism?...IF I may be so bold to ask. If you're running out of inspiring or non-promotional types to interview then just stop doing interviews. Why spoil the minds of the people who listen and watch your content? Is it really worth it?