Qigong For Immunity | Qigong With Kseny

Benefits of proper breathing are immense. From increasing oxygen levels in our blood and removing waste from the lungs to regulating the nervous system and even brain activity. This beginner friendly breathing exercises are designed to help you open the chest for better breathing, making it easier to remove waste from your lungs, boost circulation and invigorate the body with fresh, vital energy.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongwithkseny​ #qigongforbeginners​ #qigongforimmunesystem

[@virginiamccruden6733]

My whole family were sick and my extended family were sick for weeks with the same cold virus. I used this practice, took honey, lemon & ginger throughout the day and got plenty of sleep and felt better within 7 days. Thank you Kseny ❤

[@vanessasogne7555]

I always come back To Kseny sweet efficient..she s the one for me, merci ❤

[@danielageantau8372]

Good morning.

[@make-upalternatives5291]

Thanks for all of your excellent classes. Just getting over Covid, feels so much better.❤

[@modeofexisting]

Love!

[@daniellegaulin2190]

Feel good! Thank you🙏🏼

[@lucyparsons5911]

Wonderful!

[@laurafauzzi5125]

Thank yo veeeeeryyyyy much!!!!!!!

[@cleideyt]

Qigong For Immunity - Thank you!

[@mayaraoliveira9860]

Prática ótima para quem acordou sem disposição. Muito boa para o bem estar❤

[@mizb.9170]

❤thank you

[@fb9001]

Thank you soooooooooo much. Love to practice with you every day🙏🏻🤟

[@amyf8231]

Thank you!

[@lorill2631]

Thanks so much! Be well 😊

[@rootzero]

Thank you ♥️

[@jeanetteferguson5082]

After doing this routine I'm feeling happier 😊 what a great feeling! Thank you 🙏❤️

[@katelynde1537]

Love this one! Love your peach colored pants. So cheerful like you!

[@sarahck1vt]

wonderful routine. Thank you so much.

[@barbbrazes869]

Lovely flow! Great energy and positive vibes!! Thanks!!

[@peterwonders4664]

❤thank you so much Kseny., I love your spirit