My Anxiety Recovery Story|मैंने ये Anxiety कैसे ठीक करी
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- čas přidán 7. 09. 2024
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Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
Facts and Reason are verified by a psychiatrist in this video .
WhatsApp only: +919773946315 (Personal Guidance) NO CALLS ALLOWED
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Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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Strength to everyone who is fighting against anxiety!
me b isi bemari se larr rhi hon bhot bhayank hy ye
@@sadi6872 yeh bimari nhi hai bss ek veham hai muje bhi hui thi har cheez se dar lgta tha par jab insan ise samaj le ki isse kuch nhi hota phir yeh tang nhi krti. Maine 4 saal tak saha hai isko abhi bhi agr kabhi ho jaye to main samaj jata hun phir iska koi effect hota hi nhi. Iski medicine mat lena nhi to aadat lag jayegi. Main 2 saal tak medicine li hai iski phir medicine ke side effects hote hai. Medicine isko cure nhi kar skti . Councelling le lo iski ya fir khud samaj lo.
Me v
Me bhi esi bimari se lad raha hu
Es dunea m bs dikhte h baaki h kisi or hi dunea m or log bolte h kuch na hoti anxiety panic attack worst ever part of the anxiety 😢😢
I also have the same problem, listening Geeta helped me.
Krishna said one day everyone has to die. The die and birth is not in our hand so live the life without fear. Challenge your fear and then one day fear will go to hell 😊
One of the best comment sir
Waheguru ji jai shree Krishna
Geeta kaha se sune, i am marathi boy, mera exam hai 1- 1.5 month me short and effective kaha meligi sunne ko,mai bhi bahot depress hu
💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free 👍😊
@@SS-yu1vpbhai hue ya nahi anxiety se recovere
Firstly happy new year 2024 🎉 and secondly humare yahan aaj bhi mental health ke bare m agar hum baat karte hain toh logo ko lgta h shayad psycho pagal h. Lekin jo depression anxiety panic attacks face kr chuka h unko pta h kitna takleef hain mental health issues ko kabhi lightly nahi lena chahiye. I started working out and following rajyoga meditation 🧘♀️ ab khudko ahista ahista self healing journey ke aur lekr ja rahi hu. God bless ❤ everyone who have been going through these issues.
Pl help mi tu help some one
What u do
Mujhe aapse consult karna h or ye bahot important h plz help me
Kya aapka no mil sakta hai
Rajyoga meditation kya hota hai, muje sapne aate hai roj jab sota hu ,
Uske liye kya karu
1:39
थैंक यू बेटा। मेरा बेटा 28 साल का है वह भी इसी से जूझ रहा है। बेटा जैसे आप ठीक हो गए ऐसे सब बच्चे ठीक हो जाए।
मुज़से बात कराओ
Meri भी help करो मै 4 साल से डिप्रेशन में हू काफ़ी इलाज़ कराया ठीक हो जाता हूं pr फिर भी ये दिक्कत ठीक नहीं हो रही suicide ही last chance लगता हैं प्लीज help करो@@Feelfree358
Bhai aap counseling Kahan se liye
@@Feelfree358ha bhaiya aap se baat kaise kare I am 17 bahut problem hai
Normal ho jaata hai
Good to know that u hv come out of d situation.. Now a days Meditation, affirmations are d solutions for every problem.. Basically problem is your thought process.. Change your thoughts, be selective about ur thoughts, it will create miracles..
Ye affirmation kya hai
Meditation does not work for me in stress
Affirmations r positive thoughts or say positive statements which goes in your sub conscious mind n help to reprogram ur mind. Wt u put in your sub consciousness mind it take it as it is without analysing like consciousness mind & it manifests / it happens. Like I am healthy, I m happy. I m successful doctor etc.. I hv experienced it.
@@vishwajeetsingh5500 do it consistently.. N give affermations.. It will surely work. In stress u r vibrating at Beta waves.. When u do meditation n give rest to ur conscious mind ur subconscious mind activates. Then u do affirmations. It will help u sir..
@@ashleshanarkhede6559 i feel like i m very emotional and cant able to control my emotion. I feel like i cant control my mind sometimes .. i m on homeopathic medicine for stress and anxiety which helps me alot but if i dont take any medicine i feel very heavy .. headache and tightness in my shoulder .. i dont know which prob is this
Bhai same story lag rhi hain mujhe yarr mane bi kamm se kamm 30-40 cardiologist ko dhikha diya hoga yarr bhai Aisa lag rha h jaise main apni story sun rha hu bhai
Tum thik ho gye bhai mujhe bhut acha lagta rha hain
Thank you for sharing
Same to same mene bhi bahut cardio ko dikhaya hu dikkat koi nahi hai per fear Beth gya hai 7 month ho gye ab bhi sahi nahi hua meri help karo
Maine bhi sare noida k sare cardiologist ko dikhaya
Mujhe v hua h
Thank you sir , I'm also suffering from anxiety,ab se meditation start karunga aur acchha ho jaunga
Fear of death is the main cause... Same situation jhel chuka hu bro.. 1-1 baat same to same match ho rahi h apse... Acha lga apki video dekh kar..
How are u now
12 months se is bimari se gujar rha hoon finally bro thank you❤❤
Don't worry you will recover insaallah.
Sir app k bad sun k Mera anxiety khatam ho gaya
sach me?
mera v
@@nanwangs9070 apke symptoms Kya Kya thay?
@@statusglowhere3.2mviews4da8 me bahut 🥺
100 percent Same problem bhai mere sath bhi hua
Maine himmat kar ke dawa khana chora fir khud se apne mind ko samjhaya ki I AM ALL RIGHT meditation kiya fir dhyan kar ke mind ko samjhaya ki mai bilkul thik hu dhire dhire puri tarah se thik ho gaya
Sir muje vi btao plzz bhut sadness hai Ghr par bhyiaa Ki shadi hai mnn ese krta hai kehi bhr chl jouu plzz help me
kese hue?
thank bro!!! I saw this video at the right time. I had the same feeling and the same symptoms. I also decided to switch to a cardiology doctor. But somehow decided to continue treatment with the same doctor and then decide. After watching your video now it's double sure to continue with the same doctor. Now things are better. I will share your videos and I can understand this awareness should be shared.
100% related to me with each symptoms of yours
same mine
Thanks i have facing same problems since last few month now i have started medditation so far so relaxing.
My age is 35 years having exact same issue as yours spent nearly 4 to 5L. Now one of homeopathic doc told me this issue and suggest the same. Thanks for uploading this video
How homeopathic is working.
Anyone facing this can refer to shan kassam ...plz remember anxiety is trap ...reality mei kuch galat nahi hoga ...sab thik ho jaoge ...jai shree ram ...
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊
Bramhacharya since last 6 months. Try it and be hawas free ❤💪👍
Jai shree ram
Are Bhai Yeh toh Tum Meri Hi story Le aaye 😊 Anxiety Cardio phobia ki Wajah se jo maine apni life me jehla hai yeh wohi Jaan sakta Jo iss dor se gujra ho
Thik ho hue avi ?
Thank you so much brother ma 2 years se isse fight kar rha hun' smjh nhi aa rha tha mere sth kya hoo rha haa' khi ma pagal to nhi hoo rha & all.......but apki iss video ne mujhe bhut bdi hope dii haa & abb believe hoo rha haa kii ma bhi isse nikl skta hun.
You are so right brother. Ek mahine pehle mujhe bohat zyada kamjori huyi aisa lagta tha jaise koi mera khoon choos raha hai hsptl gayi allopathy ki dawai liyi usi raat mujhe heart palpitation huwa bohat tej se saas lene main bohat taklif hui uth nahi pati thi main sar main dard 1week main soyi nahi kitna treatment kiya sab report normal aate the. Mujhe kaga ab main marjaungi heart attack aagaya brain tumor huwa etc bohat sochti thi darti thi. 1week later my mom took me to ayurvedic doctor he prescribed me medicine woh medicine lene k baad usi raat 2baje sogayi main dheere dheere thik hoti gayi GERD pinworms huwa tha mujhe. Abhi bhi anxiety hoti hai lekin main khud ko samhal rahi hoon self help books padti hoon bhajan sunti hoon. Thank you bolti hoon bhagwan ko subah uthkar raat ko sone se pehle. Apne aap par biswas rakhna hota hai hume. Yoga meditation prayer works
Kitte year ki ap ho
Madam kon c Doctor se medicine se li apne
@@nitinbakshi6055 main Nepal se hoon ek vaidic doctor uncle hain unse treatment karwa rahi hoon bohat recovery ho rahi hai.
@@nitinbakshi6055 main Nepal se hoon. Maine ayurvedic doctor se checkup kara k abhi bhi dawai le rahi hoon.
@@meghaji1205madam ji are u still alive.
Please reply i have same problem par muze koi solution ni mila abhi tak
Same Problem bhaiya, 2 saal hogya ... Just 5 months pehle pata chala ki mere ko health anxiety hain... And aap ne jitne bhee symptoms bataye, sap kuch mere mei bhee hain... Abhee mein ne bhee meditation Start ki hain
kesi tabyat ha apki?
@@SaadKhan-fy3cr abhee toda thik Hoon , not fully recovered
I m also facing health anxiety since 3 years left leg pains a lot everyday seems like some nerve pain
Same problem, sleep bhi nhi aa rhi@@nikitaindoriya4616
Meditation is the best thing………just lie down in savasana and close eyes…….do it for half an hour or more and see the results from week one….
Muje bhi 5 saal se same problem hai but fear different hote hai sabke. Personal, professional life kharab hoti ja rhi h.
Khud se thik kar rha hun wish ho jaye.
Go to physiatrist
Spirituality ki raste jao sab thik ho jayega
@@Ankita-js2mt
Spirituality me hi jiwan tha lekin sahi smjh nhi tha well ab smjh aa rha h sab thik ho rha h.
thank you for the suggestion
Same symptoms.. i am suffering from anxiety from last year.. first i didn't know that it was anxiety.. when i felt shortness of breath and palpitations i got scared and searched this symptoms on Google.. after that my anxiety became very bad.. 24/7 my mind was full of negative thoughts like fear of loosing loved ones.. dn i went to a psychiatrist.. i felf better after sometime.. but it's not completely healed.. whatever thoughts come into my mind i started to not taking those thoughts seriously,i felt much better because of this.. but because of social media, news of heart attacks affected my mind again and my cardiophobia started after that.. minor symptoms like first heart beat, pinching sensation in chest, sudden pain in left hand caused fear in my life.. now i am watching this video because i am having cardio phobia , i am feeling better by watching your video because i see a hope that i can overcome it, things trigger my cardio phobia are heart attack related news , heart attack symptoms related videos etc..i am trying my best to accept that it's all illusions of mind.. this is not a reality..
What happened today , that i was feeling sleepy during the day and i have seen a video on Instagram a month ago , which said that if you feel sleepy too much the it's related to heart.. i was okay at that time.. but from past 3 days i was feeling sleepy during the day and today that thing triggered my mind and after that i am feeling like hell .. i cried also..i felt like something is really wrong with me.. but now i am feeling much better after watching this video.. thanks for sharing your story..
Same with me brother, i was very fine but from past 1 yr i saw some heart attack video on social media and this caused anxiety in me. I tried to block all these things from social media but that things got stuck in my mind. I started raising question against vaccination and was crying like mad. Heart palpilation, left arm pain etc was daily symptoms of mine. Slowly i pushed myself to go for workout, prayers and shifted my focus to another area.
You are too much right. I was in same position for 2 years. I couldn't do counseling bcz I live in small town. I got off from medicine in 2 years. Yeah spirituality is true and physical exercise.
Nd most important mindset that bs ek baar mein hi marna h toh Darna kya.
And also I had gone through some major life incidence that time
Please mujhe apse baat krni hai.... mujhe reply dena
Same symptoms brother, cardiophobia... Aap jo bol rhe sach hai, spirituality helps a lot.
Koi nhi smjhte h sbko notanki lgti h jisko hota h whi janta h 😢
Same my situation
Sahi bola apne bhai😢
Bhai mera bi😢
Sahi kaha bilkul
Educated peoples can understand this problem ❤ jai shree Radhekrishna 💐☺️🙏🏻
I am undergoing the same stress and depression.This blog is useful for me
All the best
@@Feelfree358bhai aapka number chahiye mai 9 months se pareshan hu Dr ko dikhaya reports nikal liye sabkuch normal hai phirbi Thik nahi ho parhi bahoth dar lagta hai please mujhe guide Kare mere chote chote 2 bacche hain betiyan kal ko mujhe Kuch ho gaya to Wo kaha jayegi
@talentsing8673 Meditation mtlb?
@@Feelfree358sir aap tak kaise pounche? Reply karo jaldi bohot issue here hai aap ki Tarah
@@Razabuttvloger_34 meditiation matlab subahe uthkar
''Dyan ''me betho
Muje acid reflux, palpitations, abdomen pain, heartburn,face vibertion, chakkar,left hand pain, full body vibration, concentration ,pankic attack, sab hua anxiety me ,, mene brain mri ,eeg,ecg,fibroscan, ultrasound,tmt,echo,ct anjio saab krwa liye ,,sab paise khtm ho gye fr shant baith gya ,,dhere dhere khud ko samjhyaa anxiety h , tab jake 6 mahine baad 80% thik hu
Bro ky kiya apne thik hone k ly ??
@@ayushchandra5021 symptoms ignore kro ..neend Puri kro.. baar baar lambi saans naak se leke aaram se muh se chodo relax krte hue ..baar baar apne symptoms ko excuse do ki aisa thodi ho sakta h muje kuch nhi h ..busy raho nature se jude raho... Nange pair mitti me chalo ..aur sabse jaruri internet per apni bimari aur davai k bare.me serch mat kro.. apko logo k beech busy rhna h symptoms ko ignore krte hue
थैंक यू सर आपने बहुत ही अच्छा उदाहरण दिया है सबसे लॉकडाउन लगा है उसे टाइम से मैं बहुत एंजायटी में था
Aap bilkul meri problem ki baat kar rehe hai aap ke baat sunkar mujhe thoda relax feel ho rehi hai phir bhi mujhe dar lag raha hai 🥺🥺😢
ap apni diet ko behtr kren mn 15 din se isi bemari lar rhi hon mny madicn chor di hy or diet ko acha krhi hon nend ki goli li thi 4 din bs phir mny mind ko relx krne k therpy serach ki or mn relx hoti gyi abi b anxity atck aty hn par mn apni diet ko sai kr rhi hon or execrcise krhi ho mithout any madication bs khud par cntrol krogy to sai hona dwai k adi hojyn ge
@@sadi6872 sahi kaha aapne dawai ki aadat lag sakti hai
Really brother am feeling like am listening my own story
True, spirituality is the best medicine
Same mujhe bhi aisa hua same to same bro.... Thank you.... main bhi apki tarah sochta he rehta hoon...
Bahut acha kya apne apni story share ki bahut nalwej howa
Itna relatable hogaya sir i am 15 aur mene v 3-4 times echo aur x ray karaya
Second covid wave de dauran I had a panic attack, uske baad se mujhe anxiety hona start hua. Mey hamesa apni respiration aur heart beat par dyaan dene lag jata hu jisse mujhe aisa lagta hai ki kuch garbadh hai, aur yehi soch kar anxiety shuru ho jati hai...aur phir mujhe nausea aur weakness mehsoos hoti hai...Mey dhire dhire lambi saas leta hu jisse mujhe relax hone mey madad milti hai.
Bro mujhe sine mein bharipan feel hota hein? Apka kya problem hai?
#@vivekbabu7232 can you share how you overcome these symptoms??
Love u main aapki wajah se bilkul theek ho gaya
Wo kesy bhai kya kiya hai apny
Bhai bilkul same bilkul same symptoms hai merko dheere dheere recover kr rhi hu....Thank you sir aapko sunkr boht sahi lg rha h
abb aap kaisay hooo
@@Anxietycunscellor Sir ab me recover kr rhi hu...Daily walk krti hu exercise krti hu diet sahi leti hu and most important spirituality K path pr aage badd rhi hu...Sir thanks for ur video nhi to mujhe lg rha tha ki mere akele k sath he ye kyu ho rha h...But because of ur video i realised that ye kafi sare logon k sath ho rha h abhi
aapko chest pain bohot hota hai kya mujhe detail me boliyay
@@Anxietycunscellor Sir meri heart rate fast ho jati hai ...Kafi
Thanks ji...vary useful information....bhut tang krte h ye symptoms.....o god...behm ki bimari se bhgwan sabko dur rkhe.....😅
Anyone one who are younger in age kindly listen to me don't wait for someone to help you even they promise you. Do those things which makes you naturally happy without any hesitation though certain things might go against your parents . Workout, meditate and stay away from any type of intoxifiaction. Om 🙏
सही बात कही भैया आपने मेरा भी यही हाल था एक साल तक की मेरे बाद मेरे घर वालो का क्या होगा पर अब मुझे बिल्कुल भी मौत से डर नही लगता है हमेशा तैयार रहता हूँ और अपने मन को समझाता हूँ कि ऐक्सीडेंट होने पर इन्सान जिस मौत मरता है उससे तो अच्छी ही मौत आएगी
Bhai meri help Karo main bhut musibat me hu Enxiety hone se pareshan hu ...34 ka hu job hone ke baad bhi shadi nahi kar paa raha hu q ki depression Enxiety ki medicines ne sexual Dysfunction de diya h jo theek nahi ho raha h or shadi ki age bhut nikal gayi h ab kya karu
Same problem bhaiya
Bhai aapne kaha se Dabaie Li thi or kya chij ka online liye the
Thank you Bhai I was traveling this face but fortunately got your video now to understand the situation and recover soon God bless you 🙏
All the best
Breathing exercises helps a lot.
Yes it does!
Same problem mujhe2017 mei hui thi first time aur ye 5 saal tak chalaa aur fir ye apne aap dhere dhere sahi ho gya 1 lakh ke sirf test karwa liye 5 saal mei. Kuch nhi tha test mei bhi kabhi
Sir merkobhi sem problem hai davai band ki to fir se ghabrahat hone chalu ho gai kay davai fir se Lani padigi
Apko kya kya lakshan hote the
very very true analysis ...
I also suffer these condition ...😮
Depression bahut danger bimari hai nind nhi aata
After doing 28 ECG , taking all the medicines , fear of going out shiit this anxiety , specially no sleep at night , did aurvedic treatment till now no fear has gone , looking at your video I can see my self , most importantly I havent gone out of house for last 1.5 months
bhai aapki meri same kahani hai dua karo me bhi theek ho jau sab plz😢😢
ab kese ho ap?
Thik ho jayega bhaiya akdam
Counseling + meditation
I am 59 years and have been suffering the same situation of late.
You will heal
Meri age 34 hai hai,aur mujhe almost same system hai,ghabrahat bechaini,saas lene mein dikkat lagti hai thodi derr ke liye hota hai bas ye aur mujhe bhi heart problem hi lagti thi ab tak doctor ko dikhaya toh wo bhi yahi bole ki aapka vehem hai bas apki video dekh kar kafi positive feel huya,thanks for sharing your experience
youtube.com/@OwaiSMusabbir?si=wml81Rg_BjAA_JXP
Same age...same problem to me.... Main tips bataunga if ur interested
@@AviKrr please say
@@AviKrr tell us
Follow brahmacharya.... Do meditation for atleast 1hr morning n evening(Recite gayatri mantra Or mahamrityunjai mantra with erect Backbone)... Watch motivational videos on brahmacharya, dr divyakeerti sir videos, suitable sandeep maheshwari videos, do brahmi pranayam.,after morning meditation walk or run for atleat half an hour..... Eatables----An apple per day, weekly २ bar annar ka juice, gap kr kr ke kele, dates 4 piece per day, never sit at one place for more than 2 hour, salad me 2 slice kheera zaroor le..... Aur v tips h....
now i am ok ....mny 15 din me bhot anxity attack ko face kia hy or mn madicn ko kch din lia bs...ab mn face krhi hon par Allah se dua bhot zroori hy kyu k Allah ki mdad k bina kch b mumkin nhi apni dil ki har baat Allah ko btao or ese pukaro k wo hi hmara sab se acha dost sab kch hy us se madad manngo zroor nikal jao ge is se ap
aapko kya issue h exactly bataiye me bhi face kr chuka hu suggestion deskta hu aapko aapko depression hai ya anxiety h and any physical symptoms?
@@manojjain2207 mjhy depression se start hua tha married hon pr ab divorcd hun ik bcha hy mera wo b susral hy .maike me hun apne pr depression itna zada lia ik roz andr ese feel hua jese dil hi phat gya ho mera mn ghbrai ko sabko bolne lgi mere andr kch hogya hy possion phel rha hy ese feel hua to doctr ny kha apko anxity issue hy us duraan mera color dark black hoa or veins me blood stop hogya or stomc b ruk gya mera bilkul me khtam hogyi thi or lgta tha mn akhri saans le rhi hon mjhy us wqat ki koi khbar nhi thi ho kyun rha mjhy yhi lga k ye meri mot hy pr tb mera naaf nikala ik doc ny to mn thk hogyi phir mjhy doctr ny bola apko depression se es hoa hy abi mn koi madicn ni leti pr mjhy attck hote hn anxity k chest pr bojh or drd jari rehta hy or glaa dry rhta khansi b rhti hy mn so ni pati neend ni ati pr jmaai bhot leti hon pr mindly stress ni ja rha bojh bojh rhta deemag pr hr time or jism bhot zada weak hy filhal mera mjhy sare symptoms hyn anxity k pr us ko face krhi ho
Bro, I am suffering from anxiety disorder, panic attacks , fear of death, countless symptoms, and cannot stay without medication
Bhai dawai mat lena ...mujje bhi dikkat thi aap thik ho jaoge ...jai shree ram ..
I will help you
@@meenuahlawat256
How ?
See all videos
@@RajaSantra-xz7cq bhai time lagta hai ...apko samajhna hoga ki aap jo feed karte hai brain ko wahi man mei store hota jata hai . thoda medition karna try karo ...mujje abhi bhi hota hai tjoda ...par still better hai . try reading hanuman chalisa everyday belive me it will help ...bilkul man se padhna aur sab kuch saunp do bhagwan ko ...
Main kafi samay se anxiety ka shikar hu logo se milne mein dar lagta hai aur gabrahat hoti hai badi negative thoughts bhi pareshan karte hai kabhi kabar. Positive hi rehkar hume iss aram mil sakta hai main bhi puri koshish kar raha hu
Get well soon
I am suffering from health anxiety for last 3 months and still going ..😢 i know how much suffering does helath anxiety people have its worst phase for anyone can have in there life
Meditation 🧘♀️ 🧘♂️ ❤
You just need courage and bravery to get out of this issue
Yes exactly
Bhai bhut acha kam kr rhe ho, keep it up
The actual anxiety is fear and then we develop fear of these feelings. So 1st fear is normal but fear of these fear is pbm. Learn to accept and float through these feelings one u admit these feeling it will get ez. Be brave.
This anxiety will come bcz of grahas. If shaneshwar ka dasha appke jatak me chal rahe re ho haise hone ka chance bahat hai.
Bhai shani grah ki wajah se anxiety hoti hai kya
Hey sir im also dealing with anxiety issues and also face panic attacks daily I hope mai bhi shi hojau isse plz pray for me everyone
Heart beat mere ribcage ko upper stomach ko also whole body ko shake karta hai kya apke sath bhi hota hai nind nhi ati constipation din bhar bna rhta hai din bhar heart ki awaj sunai deti hai ha par kahi bhi pain nhi hota ecg echo holter all normal age 17male 😢😢bohot depression hai doctor ko lgta hu nhi ki me thik nhi hu
Phystist ko dikhao .aur khud ko stress free rakho.. bimari k bare m socho mat
@@vijaysharmarm6448sirf doctor se kuch nahi hoti jb tak aap kudki dimag ko yh na bole ki sab normal hai …yh sab dimag ki khel hoti iski dawa bss kudke pass hé hoti hai..kitne bhi Dabai ka lo jb tak mind se nahi hataiga yh dar ko
Haa bhai yeh anxiety bhut khrb bimari h zindgii khrb kr deti hai
@@govindramyadav166 HAA BHAI SAME ISSUE HAI OR MUJHE BAHAR JAANE SE DAR BHI LGTA HAI
AISA LGTA HAI KI ME BAHAR JAAUNGA TO MUJHKOKUCCH HO JAAYGA
Thank you Bhai motivation ke liye....mai bhi 4 saal se anxiety se preshaan hu
Bhai mai bhi bahut paresan hu
Preshan Mt ho bro ..........
bro bat kar lo job nahi kar pa raha hu
Dar lagta hai bhai man udas rahta hai
@@vikkubadlapur135 medicine chal rhi hai appki
Plz help me mai bhut pareshan hu overthinking se mujhe anxiety attack hote h Maine chaar saal me aapke jaise hi bhut Dr ko dikhaya😢
Jab Tak aap overthinking karonge ye bimari khatam nhi hogi yoga meditation kro or bs aap potistive raho mujhe be same hua 1 mahine se jadayahai but me jab se overthinking Kam kiya hai kafi. Thik ho gaya hai
I recovered by myself 😢 It takes 2 years 😭😭
Now i m alone But happy 🙂
Kese thik huye btao
Anxiety causes hyper sweating and it’s embarrassing. I start to believe the fear can be controlled through meditation and no medicine can cure it
I had it too, but sometimes meditation and medicine are not enough
Bro can i have your insta?
Same mere sath b yhi prblms chl rhi h nd 1 year ho gya 😢😢 mujhe smjh nhi aa rha kaise niklu is chiz mai...bhut preshan ho gyi hu 🥺
@@priyagarg813 mere sath bi Asia hi h
allah sab ko achi sehat sy or lambi umer dy ameeen
Super sir...
I also suffered from this problem because I was using wine regularly.. and I stopped directly .. this symptoms happened only for 10 days and I himself recovered this suddenly.. because everything depends on mind fear.,.
Btaoo kese kra aapne?
Very helpful thanks...for posting
Glad it was helpful!
Mein sir ji 20 saal ki hu aur mujhe bhi ye sab kuch huaa tha....aur mujhe bhi man mein dar ghus gaya tha ki mujhe kuch hoja yega...pae meri mummy ne bahut support kiya mujhe aur mein dhik hogyi...
Mene sabhi test karvaye sirf apni man ki santi ke liye ...bhir mera dar kam hua aur mene god se bahut prey kiya tab jake mein recover hui............😢..par aab mein dhik hu
You said your blood pressure was increased in the initial stage. Did you consume the BP tablet if yes then are you still taking or you stopped
Same question
no BP tablet is not needed....My doctor said....if you have high blood pressure then only you can take....but for this anxiety, no....because if you disciontinue tablet you will face lots of problem
great ! i did sudarshan kriya for anxiety recovery
With my experience
Whatever religion you are read hanuman chalisa it cured my anxiety and depression and gave me my dream life
How many times do you chant Hanuman Chalisa ?
Roshan sahi bola aapna same with me..i also listen hanuman chalisa morning& Evening....will cure 100%
@@VishalMishra-ov7frAt any time bro....when ever u feel..depressed
@@southindianjain4049 Bhai aapse baat ho skti h ?
I am Going through the same, my whole body check up was almost clean, still I fear if I had missed something? Terrible state to be in. But i think i have recovered 70%.
I have been suffering from anxiety for 3 years. I got all the tests done, full body checkup, everything came out normal But still have trouble breathing 🥺😔
Hi @jeetsen1598 , when you have trouble breathing, and all reports of body checkup is fine, then it's your anxiety thought in mind which just came and you got feared and then shortness of breath starts to happen. Just when it starts, think of all the thoughts that you were thinking and you will find that there is one thought that made you anxious, pick that thought, think something counter to it, talk to yourself about that anxious thought, when you do it your shortness of breath will be gone.
@@abhaypawar3851 I tried a lot but the attention does not go away from the breath and due to this I cannot concentrate on any work.😒
Koi na thek hojaye ga..
Mujay b ho raha tha khud thek huwa
Same problem brother 😭😭. Breathing issues how can i contact u
@@fvlyrics8255 bhai thek ho jaye gaa......don't stress......
Actually aap thek ho aap ka mind aap KO bool raha hai me aap sans nhi lai paa rahay ho......
Mai b guzra hu iss sai hyperventilation....
Exactly Bhaiya Mere saath Bhi Yahi Anxiety waali Problem hua Tha Jab Mai 8th class mein tha 😢
Bc mere ko lagata tha mai akela huu. Mere ko 10 me huya tha par avi thik hogaya.
Nice bhai
Suffering from 3 years from anxiety cardiophobia..morning wen wake up eat 2 pieces of garlic raw cutted in small pieces.. dont overload stomach.. u will become normal in a week
Try to sleep early... speak with frens or family regularly
भक्ति में मन लगाओ और कुछ गाने सुनो जैसे _ दुनिया में कितना गम है मेरा गम कितना कम है
और भी बहुत सारा है
Guys…lemme give you all a small tip. Morning me khali pet garlic ki 4-5 cloves khao pani ke sath…..3-4 din tak. Garlic serotonin levels increase krta hai…jisse anxiety kam hoti hai and neend sahi aati hai…mujhe bhi thi anxiety but treatment ke sath theik ho gyi
Pees kar khaani hai?
Thank you so much bhai. I'm facing the same issue. Cardiophobia I've also developed but i want to get out of this on my own with meditation and power of yoga. Thank you for sharing this. I was thinking of going for more tests even though my ecg and 2D echo was fine. Then I thought that can it be arrhythmia issue because of palpitations. Is it possible?
Best of luck
Arrythmia can be life threatening if u get extra heart beats it will cause cardiac arrest
Thank you bro same problem here
Going through same situation from COVID time... I also visited many time कार्डियोलॉजिस्ट... No one can understand mental condition... horrible
I am also suffering same problem. Can you share doctor's details for counseling...
Whatsapp me
Mujhe 18 feb 2023 se aysa lagta tha sab anxiety depression maine bahut dr. Badle per sshi nhi hui
Last mein ek md dr. Hain unse maine april se anxiety depression ki dawa start ki usme need ki goli bhi thi
But anxiety meib ab ek saal mein sudhar hai per need ane mein samsya hoti hai dailey sleep pills ,( lorazepam ,) le rahe hain per ye theek nhi hai i know but medicine band karte hi anxiety phir se start ho jati hai
Sir mujhe achanak se Panic attack aya or fir anxiety suru ho gyi nhi koi stress thi 😭
Yahi hota hai mostly sabko
@@Feelfree358 Ooh, Kya dimag kamjor hone se bhi anxiety disorder hota hai kya
@techbroz03 no
@@Feelfree358Sab Calcium ka khel hai. Dawa ke khao isko
Khtm kasi hui
भाई आपके तरह same मेरे साथ भी हो रहा है भाई 3 साल हो गए दवाई खाते और test करवाते मैंने भी ECG, ultrasound, x-ray, endoscopy etc bahut बहुत सारे टेस्ट करवाए बहुत सारी गैस कब्ज की दवाई खाई but मैं ठीक नहीं हुआ अभी तक कॉलेज में पढ़ता हूं पढ़ाई भी नही हो पति ढंग से जब कॉलेज आया था तो बहुत कुछ सोच रखा था पर कुछ भी करने में मन नहीं लगता अब न दोस्तों के साथ बात करता हूं ना family किसके साथ भी नहीं 😢बहुत परेशान hu sir 😖
Sir क्या आप personaly treat कर sakte हो मुझे जैसे आप ठीक हुए थे मुझे भी ठीक कर दो please 🙏🥺😥confideance काफी low हो गया है
I am suffering from anxiety and depression since last 8 years. My age is 28. Will this ever get cured.
Do shiv pooja
you should go to psychiatrist, he will recognize on the symptoms and provide you medicine. which will be so helpful for you, maybe you are thinking you are in depression but doctor would diagonise you and give you medicine.checkout if you are double minded, maybe you will be in bipolar disorder. so go counsellor if you can afford, then take medicine.
Yes medicine will help on same day escytalopram and clonazopalm for panic attack
Me dar dar ke ji raha hu 😢
Bhai kya age apki mere sath bhi ho rha hai age 17
Hi
Same problem mene ghr k bahr jana chod diya😢😢😢😢
@@reallifewithpriyanka2874 me to abhi psyctirst se dikha raha hu 😢 normal hai
@@reallifewithpriyanka2874 thik huye
Thank you bhayya. Mey vahi sonchra tha ki counselling loo ya nai but abb tho lena hi padega. ❤thank you
Main bahut dino se suffer kar Raha hoon. Ab ye thik hi nhi ho rahi😢
Aesa kuch nhi h
Meko saas lene mein bht dikkat hoti hai
Daily breathing issue hoti hai?😢
Same meri story bro lakin ab mene tension lena chor diyan
All symptoms mere m hai bhai ji
24 yr ka hu or 6 yr se medicine khara hu ...... medicine chodte hi jaan nikal jati hai .... reply kre
Or sab bolte hai natak kr rha hai ........shok thodi hai medicine khane ka ......but this video was helpful for me
Get well soon
Meri bhe yehe halat😢 hai
I’m dealing this situation from last 8 years now I’m 29 year
भाई बात मानोगे तो एक सुझाव देता हु
आपको फायदा मिलेगा 100% आप ब्रह्मचर्य का पालन करो सब पहले से भी ज्यादा ठीक हो जायेगा 😊
Bhramcharya ki umar hoti hai bhai .. jawani me nahi karte
Exactly same cheezein pichle 2 saal se mere sath ho rahi hain...the only solution is ki aap exercise karo, meditate kro, mandir jao ya naam lo bhagwan ka jo apko easy lage and khud ko busy rakho...main hai khud ko guilt free rakhna ki mai khud ke liye kuch nahi karta hu..hum jo iss mei fass jaate hain wo bas step lene se darte hain..iss loop ko todo aur sab karo jo soch rahe ho ki tumhe theek kar dega and guarantee hai..ek hafte mei result aa jaega..koi medicine ki zarurat nai padhegi...radhe radhe!!
Ha मुझे भी esha ही होता है और डर भी लगाता है .....
Exact same thing i had , last year in march , everything, every test ,
every instance were same . Even i checked the meds name and i went in a very bad phase , i use to think muje kuch beemari ho gyi hai ..i use to google even a minor symptom i feel in my body . Even I college i use to think mai poora day survive ni kr paunga .. now i am fine
You r v Lucky that you treated mere saat yahi problem hai kuch mahine se actually reason meri shadi ke 3 saal baad i convience pregnancy after v struggle sabkuch thik tha 6 mnths tak but sudden mje pata chala ke mere baby ki growth nahi horahi hai emergency wo nikalna padega otherwise meri life ko prblm hoti thi with in 2 days mera operate hua or baby nikal di gayi itz b cutee baby girl uake baad ae mje yeh anxiety prblms start hogyi always mje dar laga rhta hai mje kuch hojayega mai bht se heart attack se death news suni tabse mje cardiophobia ho gaya hai hamesha aise lagta mje attack aajayega mai marjaungi then mje stroke se death hote hue suni phr wahi sonchne lagi i did all my test ECG 2 baar kara chuki sare twst complete hogaye sab kuch normal hai anxiety ki wajah se mje full body tingling pinch needles pain rehta hai mai dar ki wajah se sone me darne laga rhta hai iam still suffering from this shit pray for me itz imp that we should come out of this 😢
Bagbaan ka naam lo, god bless you
Exactly same thing happening bhai. Same to same 12 tests toh 1 mahine mein karali hai maine. Chalo meditation karke dekhta hu 🙏
I don't know Who are you but you're the real one
Mogembo 😂
Apka video dekh kar better feel ho ra hai ❤❤