Denise's Heart Healthy Cardio | 10-MIN
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- čas přidán 7. 02. 2023
- Welcome to an all new heart healthy workout! Your heart is a muscle, so it needs to be exercised just like all of your other muscles. This quick 10-minute of cardio routine will burn calories and strengthen your heart at the same time! Join me today!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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She was doing it before it became a trend. You look great! Thanks for being an inspiration!
I have been following you for about 24 years and I exercise daily because I loved you and your style and your gentle and active exercises...
I thank you with all my heart ❤
Denise has been an inspiration for decades. Helped me get back into shape after 3 kids - around 25 years ago. Queen!
🙌🙌🙌
Wow, Denise is looking better than ever and bringing the same energy and vibe! She's living proof of her practice!
Denise is always creative and joyful. Who wants a boring, repetitive spot reduction video when we've got my-age Denise! You are an inspiration to all of us.🎉
LOVE seeing the dog -makes it even more enjoyable & motivating!!
Happy Birthday Denise. 2-13. Same bday as mine. Grew up with Jack LaLanne, too. Looking healthy for 66. Thank you for all the inspiration in your videos and VHS tapes throughout the years. I figured if she can do it so can I. Being the same age.
OMG!!! I have so missed you!!!!! I used to watch you EVERY DAY in the 1980's!!!! I saved some of your videos that I can do, but I can't do much of them anymore. Thanks for continuing posting exercises!!!!!
Wow! Finding this video into my feed felt likes bumping into a friend randomly ! Lovely! I love how she motivates , such energy!
Gonna do this as a warm up before I weight train, just to keep it being fun lol. I've loved this lady since I was in high school, I used to do her workouts that were on at 6am, before I went to school. 🙃 she's the best ever ❤️
Me too, healthy & brings back great memories!
My daughter and I really love this workout! We can do it together, but at our own intensity.❤
Good morning everyone !!
I loved this video Denise thank you so much for making these quick workouts because I feel like even if I’m doing something else more active in my day or if I don’t feel motivated I can have these type of workouts there and it feels good!! I love when Tater pup comes in too so sweet!! Xoxo
I heard your voice on a short and remembered a workout tape you had that helped me loose baby fat after pregnancy over 20 years ago. Now I about to workout with you again after having two open heart surgeries. Trying to say it's good to see and a hear someone I trust.
"Truly truly inspiring"...
These moves bring me back to doing Denise austin everyday in college. I'm grateful for Denise!
Denise Austin!!!!!!!! It's so good to see you again. ❤
Hi from South Africa😊Ive been doing your videos since the early 2000.s..ALWAYS loved it ..😉🙃
Love you Denise. You're so inspirational ❤.
Denise you are an inspiration;the enthusiasm in your talk is marvelous.👍
So happy to experience Denise Austin workouts.❤
I enjoy these short exercises. Thank you very much Denise. Greetings from Germany
Mrs. Austin You're Amazing
Denise you are THE BEST! I have been following you since I bought your "Hips, Thighs, and Buttocks" VHS tape many years ago. You are still an inspiration! and your videos are absolutely the best - thanks to your spirit! Appreciate all you do to keep us going!
Happy Birthday Denise!
Denise, I have always loved working out with you! You're real and an amazing motivator!
Hey I just done your workout it was great thankyou soo much can't wait to see what else you have on your CZcams channel have a blessed weekend 🥰 xx
LOVELOVELOVELOVE This!!!!
Glad to see you again, you are looking good
Love your style denise
ms Denise thank u very much that u r explaing very nice so we can follow all steps.
Very happy to see this vid Thank you Denise 🏆
Love your Short workouts...... Thank you so much Denise.... Very effective!! 👍❤🙏🙏
Thank you.
I used to work out with DENISE AND GILAD. They kept me fit throughout both my pregnancies pre and post . Sadly, I got lazy and gained 30 pounds from 130 pounds at 57 a year after COVID started. I am now 60 and after watching this I am going to get fit again . This is a real motivator! Thanks Denise.. YOU LOOK FANTASTIC ! I am so glad you are still on the fitness game… GO GIRL!!!! ❤
GREAT!!!! 💪🏼 💪🏼 🔥
I always enjoy doing exercise with you thank you so much to continue to lift my spirits off to make me feel good to make everybody feel good about themselves you continue to make them feel good about themselves you give women up Natali women give men up to thank you so much I appreciate you 🙏🙏❤
Good workout! Thx! Happy Thanksgiving! Cute dog!
Thank you Denise 👍👍👍your the best!!!!
Nagyon szuper! Köszönöm!
This was a great workout 😅
Love her ❤this is an awesome 👏 one!
Love this workout!!
Still gorgeous
Bravo Denise!
Thanks! Your workouts are terrific!!
Awesome workout! Completed during a zoom meeting. Do you have a 10 minute standing abs workout? Thank you, and keep 'em coming! Your 10 minute videos are so doable. As I get older, I'm finding it harder to do long workouts. 🙂
Great! Love this new workout. Thank You!
Another Great workout!
Great workout!
Awesome
Loved 🥰 it thank you 🙏
Great way to get my heart and body moving for the day! Thank you!
Nice little boost for the day, thank you
Great workout thank you❤❤❤
That got my heart pumping!! Thankyou Denise!🥰
Thankyou😊
Love it!
Love this!❤️
Thank you so much pretty lady.
So much Fun!
This workout is a great one! Love it to start my day!
Amazing ❤❤
Thanks so much
💚💚💚👍👍👍
Excelente rutina
Wow:)))
How can you improve perfect?
🥰😍🤩
💙💙💙
❤️🌹❤️👍👌💪
The Never Angel was here… 🖖🏻🐼⛩🖖🐱
But if you don't change your eating habits like the Great Marathon runner of the late 70's Jim Fixx who was very famous, writing books, doing interviews and always running Marathons until they found him dead one day on the side of the road from a massive heart attack. Autopsy revealed all his arteries were so badly blocked that is killed him. After talking with all of his friends and relatives the revealed he never went by any of the foods he preached and ate all the garbage and junk foods he wanted. All the exercise in the world will not clear your arteries from heart disease. There is only one way to do that. Dr. Caldwell Esselstyne, "the last heart attack" diet and youtube video. It is a very strict vegan diet. No Oils, no nuts, no animal of any kind, nothing that had a mother, nothing that had a face. Plant based only.
Hot for Teacher your making ever one look great I'm still working out I have been trying to ask you would you be willing to help put my story to gather please thanks