How to Manage Diabetes? Symptoms, Causes & Treatment | By Zahid Irfan

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  • čas přidán 28. 08. 2024
  • Zahid Irfan Diabetes Reversal Coach Shares His Personal Experience '' How to Control Sugar Level ''
    New Blood Sugar Level Guidelines & Avoid foods
    شوگر کا گھریلو علاج جانیے
    #Sugar #diabetes #diabetic #sugarkailaj
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Komentáře • 858

  • @qaisermajid
    @qaisermajid Před 2 lety +21

    Zahid bahi is inspiration, I was diagnosed with type II diabetes in 2018, I started getting knowledge of remission and started my journey in Feb 2021, within three months I reversed my diabetes only by diet and few of life style changes, Since then I maintained my self with in permissible range. My previous HBA1c was 6.8 which is now 5.3. My Lipids also get perfect all my medicines are now gone to dustbin, got a lot more benefits. My age is 53 and my body feels like 35. :)

  • @g.agondal7403
    @g.agondal7403 Před 3 lety +38

    مآشاالہ
    بہت نادر و قیمتی آراء دے کر شوگر سے جنگی جنون پیدا فرما دیا
    شوگر فری پاکستان کا جذبہ پیدا فرما کر انسانیت سے وفاداری کے عزم کا اظہار کرنے کا شکریہ اخراج تحسین پیش کرتا ھوں

  • @islamicstories9608
    @islamicstories9608 Před 3 měsíci +15

    Very very good information Jazakallah khir.

  • @khushboojan6470
    @khushboojan6470 Před rokem +8

    I am type 1 Dibitic patient since 2014,, when I was in 6 th standard and today I am in 2 nd year...and my level was 640 ...and still taking 3 insulins....but Alhamdulillah doing well now a days,,,,but unfortunately can't get control ....
    Ya Allah SWT bless us with Shifa...Aameen.
    Pray for me !!!!!!
    Now I will change my diet plan,in daily routine In Sha Allah SWT....so that I can get rid from this disease....
    Thanku very much,,for your kind suggestion...may Almighty Allah SWT bless you with more highness,,,Aameen..

    • @Electrogamerz2978
      @Electrogamerz2978 Před rokem

      Aameen

    • @khushboojan6470
      @khushboojan6470 Před rokem

      @@Electrogamerz2978 shukriya 😊

    • @mnm8754
      @mnm8754 Před 6 měsíci

      Ameen

    • @NighatImran-wb6uy
      @NighatImran-wb6uy Před 5 měsíci

      Sugar level pin accu system c check krti thee aap beta ??? Ya bazoo p device lagwai .....plzz guide me ....merey betey ko daignos hoi Hy n he is 9 yrs old😢😢

  • @abdulaziz-ff2nn
    @abdulaziz-ff2nn Před 2 lety +11

    جزاک اللّه ماشاللہ بہت اچھی بات بتائی اللّه زاہد بھائی کو جزئی خیر دے

    • @mumtazjahan9398
      @mumtazjahan9398 Před 2 lety +2

      Jazakillah bahut Achchi sallah diye thanks for yo

  • @shabanashaikh3406
    @shabanashaikh3406 Před 2 lety +25

    Mai pichle 12 saal se diabetes patient hoon ,mai iss bimari ki wajah se mayus ho gayi thi lekin Alhamdulillah aaj aap ka show dekh kar ek phir se zine ki umeed jaagi hai ,Allah hum tamaam ko iss bimari se fight karne ki himmat de,aur hame deen per chalne wala momin banaye, Aameen summa Aameen ya rabbul aalamin. Jazak Allah khairan kasira

  • @meerhamza3873
    @meerhamza3873 Před 2 lety +11

    ماشاءاللہ بہت خوب اللہ تعالٰی
    اپنے حفظ وامان میں رکھے آمین یا رب العالمین جزاک اللہ خیرا❤👌👌👌

  • @grdar8238
    @grdar8238 Před rokem +5

    Allah bless you with all His bounties for the guiding principles to be employed by everyone to control diabetes

  • @Raja-Chib
    @Raja-Chib Před rokem +4

    I was diagnosed with diabetes with HBA 1c of 7.4 about 2.5 months ago. All i did was stopped eating sugar, Maida, Rice and Potatos and my HBA1c levels have dropped to 5.9. I exercise and lost about 15 kg of weight. I eat bran bread with egg in morning and 1 whole grain roti in lunch and dinner sharp at 1 and 7 pm as whole grain is a complex carb and its increases your blood sugar level gradually. At 9 PM i do exercise. Do remember that low Sugar is more dangerous/deadly then high sugar so in my humble opinion one can have whole wheat/complex carbs in limited portion to maintain sugar levels rather then going on high fat diet.

  • @Shamrock12282
    @Shamrock12282 Před 4 měsíci +1

    بہت شکریہ جناب بہت اچھی معلومات ہے...... میں ملک سے باہر تھا 12 سال دوائی کھاتا رہا 2020 میں پکا پاکستان آ گیا یہاں آ کر میں نے اپنی خوراک بدل دی گندم 5 کلو جوؤ 5 کلو کالے چنے 3 کلو موٹا پسوا کر بغیر چھانے روٹی کھاتا ہوں سلاد ہر کھانے میں ضروری ہے ایک مہینے کے بعد دوائی کم کرنی شروع کی تھوڑی تھوڑی کر کے چار مہینے میں دوائی بلکل چھوڑ دی اب یہ ہی روٹی کھا رہا ہوں الحمدللہ اب مجھے شوگر کی کوئی علامت نہیں اچھی زندگی گزر رہی ہے ورزش بہت ضروری ہے اللہ تعالیٰ سب کو اہلبیتء کے صدقے تندرستی عطا فرمائے آمین یا رب العالمین ❤

  • @ziamarwat2356
    @ziamarwat2356 Před 2 lety +8

    بہت ہی بہترین معلومات ہیں ، دوائی پر لاکھوں روپے خرچ کرنے کی بجائےاگر اس ڈاکٹر کے مشورے پر عمل کیا جائے تو نسبتا زیادہ فائدہ ہوگا

  • @learnenglishwithhamid
    @learnenglishwithhamid Před rokem +25

    I was diabetic. I have reversed it as well.

  • @mohsinsharif111
    @mohsinsharif111 Před 2 lety +1

    Sir bohat shukria app ki struggle qabalay deed hay . Mera name Mohsin hay main UK main hoon . Main app ki baat par pura pura amal keya or ab sugar level bilkul normal hay app ka shukria.

  • @akramaraien8702
    @akramaraien8702 Před 2 lety +2

    بہت آسان زبان، انتہائی کار آمد اور جامد لیکچر

  • @shahidellahi3974
    @shahidellahi3974 Před rokem +3

    اللہ تعالیٰ سلامت رکھے بہت مفید معلومات ہیں

  • @hasneenkhan3052
    @hasneenkhan3052 Před rokem +8

    MA SHA ALLAH

  • @shakeelzaidi1983
    @shakeelzaidi1983 Před 3 lety +9

    بہت مفید اور سادہ بات چیت اور شوگر کا حل نکالا ہے۔ جزاکِ اللہ۔ فیس بک پر شئیر کر رہا ہوں۔۔شکریہ

  • @rabirana3669
    @rabirana3669 Před 3 lety +9

    G sir ap bilkul sahi khy rhy hy mujhy bhi predibetic thi m ny prhez sy control ki ab 2 sal sy m koi medican nai ly rhi

    • @osaidullah1931
      @osaidullah1931 Před 3 lety

      My mom recntly diagnosed with this. What can i do to help my mom recover

    • @shahdadsalam2630
      @shahdadsalam2630 Před 3 lety

      Ap ne kya kiya aisa ap ka sugar control ho gaya plz batayen 03337874984

  • @muzaffarali7545
    @muzaffarali7545 Před 2 lety +1

    Very informative interview with Excellent Questions
    دونوں ہی قابل تحسین ہیں

  • @ansarisaalim2547
    @ansarisaalim2547 Před 2 lety +6

    Allah aapki umar daraaz kare aameen

  • @Fun_with_muniza
    @Fun_with_muniza Před rokem +1

    Aj MuJhy Alhamdlilah pkka tariqa mil gyaa ab anaj bhut km kardy gy Inshallah 👍👍👍

  • @milindbhai1
    @milindbhai1 Před 2 lety +4

    It is an important for me to inshallah eradicate type 2 diabetes, Alhamdolillah. Thanks for a lovely video !!

  • @ummemanahil4021
    @ummemanahil4021 Před 3 lety +2

    Allah pak apko lambi umer dey meri maa ka inteqal hogya Suger sy

  • @AhmedAhmed-gx7mi
    @AhmedAhmed-gx7mi Před 2 lety +2

    Wonderful video I will try to follow the instructions as l m also type 2 debettc patient thanks Ahmed

  • @AsifAliRao
    @AsifAliRao Před rokem +4

    AoA Zahid Sahib GodBless you always
    I am proud of your achievement MaShaAllah and sharing it with us all. I wish you had given little more details
    of carbs as to which vegetables and grains are to be taken and avoided. Please clarify Thanks
    with best regards and all good wishes
    Take care 😘🇵🇰❤️🇵🇰🌹😍

    • @seemaghani4415
      @seemaghani4415 Před rokem

      Mash allah zabardast informetiv vidio for suger petient

  • @muhammadimranhabib4442
    @muhammadimranhabib4442 Před 3 lety +11

    I endorse whatever has been said by Zahid Irfan Bhai. I personally know dozens of people who have got rid of diabetes after following the diet plan he has offered. Although I am/was not a diabetic patient, yet I am leading a healthy active life after changing my eating habits as per his consultation.
    Thanks a million Qasim Ali Shah Foundation for providing the nation with such enlightening lectures🌹

  • @anwarul-haq5957
    @anwarul-haq5957 Před 3 lety

    جناب زاہد عرفان صاحب
    بہت عمدہ کاوش ہے آپ کی۔ ہمارے معاشرے میں اس موضوع پر بہت کام کرنے ضرورت ہے۔ آگاہی اور تربیت کیلئے اقدامات۔ تاکہ زیرِ موضوع عنوان پر ہماری قوم کو بہتر انداز میں تیاری کروائی جائے۔
    ایک درستگی درخواست ہے کہ آپ جس کو بیماری گردان رہے ہیں وہ تو لفظ بیماری کی فہرست میں تب شاملِ ہو گا جب وہ لفظ بیماری کی وجوہات پر پورا اترے۔ آپ آیندہ زیر موضوع کو بیماری کی بجائے ڈس آرڈر پکاریں۔ اچھی طرح سوچیئے کہ ہم بیماری کس کو کہتے ہیں اور بے ترتیب یعنی ڈس آرڈر کسے۔
    شوگر بیماری نہیں ہے۔

  • @AbdulHamid-gx4kd
    @AbdulHamid-gx4kd Před 3 lety +6

    This speach is very good for diabetic patients but also check your sugar level regularly plus walk and exercise

  • @unwindwithfaridasaba7837

    Very nice information with right and perfect questions 👏👏👏

  • @samadmaqbool9076
    @samadmaqbool9076 Před 3 lety +2

    Assalamualaikum good information for diabetes i am diabetic patient from Hyderabad Deccan Indian

  • @asgharalirajput9510
    @asgharalirajput9510 Před 2 lety +11

    ﷽ جزاك اللهُ‎ اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ اپنا خیال رکھنا اللہ آپکو صحت دے آمین پھرملتے ھیں ان شاء اللہ اللہ نگہبان الله حافظ

    • @MdShakir-ws6fm
      @MdShakir-ws6fm Před 2 lety +1

      @+⑨①⑧⑧②⑨⑨⑧①⑥⓪⓪moulana ji mafĺna

  • @r3h4n._
    @r3h4n._ Před 2 lety +11

    I think your mentor was dr kalid jamil if u learned all these precaution from thier channel then u should mention thier name and u r 100 percent right for your treatment

  • @Fun_with_muniza
    @Fun_with_muniza Před rokem +2

    Ya Allah Pak mujh samet tamam insano ko bimari sy door Farma

  • @SardarKaramatAli
    @SardarKaramatAli Před 2 lety +14

    Excellent informative video for guidance of sugar patients

  • @minahilzebkhan1930
    @minahilzebkhan1930 Před 3 lety +26

    MashAllah ... May you live longest my brother . You have complete information about diabetes. Every person should be able like you. You are the bestest ROLE MODEL for diabetics people.

    • @tahirkhankhalilkhan3089
      @tahirkhankhalilkhan3089 Před 2 lety

      TTxmxmmxxmxmxmxmxxxxx💔 TTTTTTTTYjkklllllllllTTTTTTtotheuTTYjkkllllllllllleDWSSSSSDDlTTTTTTtotheuTTYjkkllllllllllleDWSSSSSDDlTTTTTTtotheuTTYjkkllllllllllleDWSSSSSDDoooooooopooooooooooooooooppppooooooooooooooooooooooooooooooooooooopooooooooooooooooooowooooooooooowowoooooooooowwowoooooooooooooooooooooooooooooooooooooooooتاسو چيرته يې ooooooتاسو چيرته يې oooooooooooooooooololoooooooooooooooooooooooooooooooolkkkkkekjjlj$RFFFFFRRFFFRFFFFFFFFFFFFRRFORFFFFFRRFFFRFFFFFFFFFFFFRRFOdoooooooooooooooooololoooooooooooooooooooooooooooooooolkkkkkekjjljkjljkjjkjjeklkekekjkeeejkejekoooooooooooooooooololoooooooooooooooooooooooooooooooolkkkkkekjjljkjljkjjkjjeklkekekjkeeejkshell kennel else below hokku kimono kill killrole lekrhثى$ثثىثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثث٣ى$ثصثىثثثثثىىىىثىىèثىىىىثىىىصىى$ىى$$ىىىىصى$ز٢ىى$$$$صکککنخک$ثثثèèصثè$$$$$$صى$$ززکحتغ
      محرک
      غ
      تتتخغاغغ ٦ غتتتخخاغغ ٦ غغغثث
      ږثقږثقىقغ
      غ

    • @akramhayat402
      @akramhayat402 Před 2 lety

      ?nnnnnn!!!nnn!nnnnnnnnnnnnnnn!nnnnnn!n!!n!n!!!!!!!!!nnnn!!n!nn!nn!!n

    • @akramhayat402
      @akramhayat402 Před 2 lety

      ?nnnnnn!!!nnn!nnnnnnnnnnnnnnn!nnnnnn!n!!n!n!!!!!!!!!nnnn!!n!nn!nn!!n!

    • @shamimsaify6191
      @shamimsaify6191 Před 2 lety +6

      Good information

    • @jebun2901
      @jebun2901 Před 2 lety +1

      @@shamimsaify6191 9

  • @DEMONSLYERSOFFICIALYPAGE
    @DEMONSLYERSOFFICIALYPAGE Před 2 lety +1

    Thks Irfan Sahib, very good advise. Zahid sb ap ne bahout khubsorat plan dia, thx again, is ma kisi dr ka koi roll nahi, yeh experience ha ap ka, bahout ach.

  • @ayeshaali7390
    @ayeshaali7390 Před 11 měsíci +1

    You are on a Noble mission 👍👍👍👍👍👍👍👍👍👍👍👍

  • @sajidajameel9945
    @sajidajameel9945 Před 3 lety +8

    I m with you Zahid irfan sb

  • @mohemmadsalman6424
    @mohemmadsalman6424 Před 3 lety +2

    Doctor app ne bhut acha bitaia hai app ki video zandagi khushal husakti hai app ko mera salam mujhe ye video very nice lagi

  • @alqanascontrating2773
    @alqanascontrating2773 Před 3 lety +12

    thank you but ,only thank isn't enough for you . you are desrive/ eligible for best rewards,which Allah gives you in dunia and akhrah

  • @sulemaniqbal2224
    @sulemaniqbal2224 Před 2 lety +12

    Stay Blessed Sir Zahid..
    Mr Anchor please add smile gesture in your talk.

  • @ekbalshakif5146
    @ekbalshakif5146 Před 2 lety

    Assalamu alaikum warhmatul wabarkatahu
    Mashallaha bhout bhout sukrea Aap na apna waqt thea or suger patient ki taraf sukrea aapka advice bahut achcha Laga Allah Pak aap ko salamat rakhe

  • @bashirahmadwani6659
    @bashirahmadwani6659 Před 3 lety +5

    Allahu akbar is great and Wahidul quaar for universe, Shaffiee Kamil Ata farma mehi, wallahuw kahirun Razikeen, wallahuw kahirun maqireen

  • @noshabausman2911
    @noshabausman2911 Před 2 lety +9

    Very good knowledge about debties it's very beneficial for us

  • @anwerbaig6014
    @anwerbaig6014 Před 3 lety +4

    Quasimodo Shah is right.

  • @riyasathussain2957
    @riyasathussain2957 Před 3 lety +9

    جزاک اللہ خیر واحسن الجزاء

  • @yousufbaig6766
    @yousufbaig6766 Před 2 lety

    Alhumduillah, bhai Allah aaplohon ko jazaikhair de, ameen

  • @manzoorahmadrazaqi829
    @manzoorahmadrazaqi829 Před 2 lety +4

    Excellent information.
    Jaza k Allah

  • @mamasyed7026
    @mamasyed7026 Před 2 lety +2

    Thanks a lot very nice information

  • @abdulmoiz771
    @abdulmoiz771 Před rokem +1

    Bht bhtt, shukriya

  • @learnenglishwithhamid

    I reversed it with diet and exercise and weight loss.

  • @amnabibi8880
    @amnabibi8880 Před 3 lety +1

    Thank Allah ,kisi nay ye clear kr dia,aap Ka bahut bahut shukria

  • @HOURAINFATIMA
    @HOURAINFATIMA Před 3 lety +9

    Jazak Allah, True saying. 👍 I agree 1000 %

  • @yousufbaig6766
    @yousufbaig6766 Před 2 lety

    Allah aapse makhasid me kamrani ata kare ameen

  • @mjaved2898
    @mjaved2898 Před 2 lety +10

    Wonderful video. Congrats for sharing knowledge, Jazak Allah

  • @aisha52
    @aisha52 Před 2 lety

    Very useful information. I ll fellow it .thanks a lot . Aisha from uk

  • @mrkalru8858
    @mrkalru8858 Před 2 lety +2

    بہت اعلی..بہت خوبصورت باتیں.. اللہ پاک آپ کو اجزائے خیر دے.

  • @saleemtobe-fit1533
    @saleemtobe-fit1533 Před 3 lety +10

    Very good informative Vedio
    For diabetics Patients
    Keep it up
    🌹🧘🧘🌹

  • @anwerbaig6014
    @anwerbaig6014 Před 3 lety +11

    You have great mission.

  • @darkgamers5980
    @darkgamers5980 Před rokem

    Good job
    Mashallah
    Soch acchi hai
    Allah aap ko kamyaab kare

  • @salmatyousaf4727
    @salmatyousaf4727 Před 3 lety +6

    May Allah almighty bless you and your family with best vision.

  • @sardarzadamohammadyunussah4273

    May Allah SWT grant you good...Ameen

  • @sajjad3
    @sajjad3 Před 3 lety +4

    I salute Zahid Irfan sb... he elaborate in a very good and easy way:::: ALLAH MAY bless him

  • @Anonymous-xl3zt
    @Anonymous-xl3zt Před rokem +2

    Àmeen free sugar patient

  • @easylifelivehappy1902
    @easylifelivehappy1902 Před 3 lety +2

    V nice.v informative video. Jazak allah

  • @infotime5219
    @infotime5219 Před rokem +2

    What should we eat once the course for this diet is finished, the sugar levels are now normal so should we continue with this diet or go back to eating regular food?

  • @mdmunir9501
    @mdmunir9501 Před 3 lety +1

    Minor Anwer from UAE.
    Your vision is Great, God be with you.
    May you well on your way.

  • @dramirkarimhomoeopath1231

    diat plan badalnay say sugar hi nahi tamam qisam ki bimaria khatum ho jati hay jazakAllah

  • @rubina1894
    @rubina1894 Před 2 lety +7

    Excellent explanation by Zahid Irfan.

    • @santosh34556
      @santosh34556 Před rokem

      real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too. j

  • @eemanislamicchannel3259
    @eemanislamicchannel3259 Před 2 lety +3

    اسلام و علیکم ۔ تمام بہنوں اور
    بھائیوں سے گزارش ہے کہ صحیح احادیث، قرآنی آیات اور دعائیں سنیں اور ہماری حوصلہ
    افزائ کریں۔ شکریہ

  • @shahidalisyed8051
    @shahidalisyed8051 Před 2 lety +2

    Great video worth watching.

  • @nasreenzuberii
    @nasreenzuberii Před 2 lety

    Dr shaib very nice 👍 App ki video main bhi diybetic hun Kafi Information Mili thanks

  • @mumtazbhat3839
    @mumtazbhat3839 Před 2 lety

    Allah aap kosahi salamat rakhai app nai acha mashvarah diya

  • @talatshahnaz1462
    @talatshahnaz1462 Před 2 lety +1

    Very Nice massage..

  • @imransyedimran691
    @imransyedimran691 Před 2 lety +5

    LCHF is a famous diet
    Thanks for explaining in Urdu language

  • @Amirkhan-ii3fi
    @Amirkhan-ii3fi Před 3 lety +5

    Thank you so much for nice information

  • @imranmohammad3020
    @imranmohammad3020 Před 3 lety

    Zbrdst.....coach ny booooot hi achy tareeky sy explain kia he

  • @MTAwan
    @MTAwan Před 2 lety +2

    Low carbs is the best solution for sugar control and reversal diabetes

    • @MuhammadIlyas-yw2rr
      @MuhammadIlyas-yw2rr Před 2 lety

      Very nice solution for diabetic patients or insulin resistant patients .Do not take sugary foods and cut the size of carbohydrates intake. Suggested diet by Irfan sahib is not practicable by Diabetic in indo pak subcontinent by different reasons.

  • @makandarnasirkhan344
    @makandarnasirkhan344 Před 2 lety

    Mashaalla bahut behtar Sala thi

  • @Syedaascho
    @Syedaascho Před 5 měsíci

    سلام سر میری والدہ کو شوگر ھے عمر ستر سال ھے ڈایٹ پلان دیجیے کا۔اللہ آپ کو سلامت رکھے

  • @munawarsultana5805
    @munawarsultana5805 Před rokem

    Allah bless u. Ameen

  • @irfanmahmood4725
    @irfanmahmood4725 Před 3 lety +2

    Motivation key liye Quran Samajh key parhain Zahid Irfan sb

  • @aishahossen5863
    @aishahossen5863 Před 3 lety +4

    Assalamalaykum Warahmatullahl wabarakatuhu I am from mauritius good ideas thanks u dear Allah bless you with many happiness and good health ameen

  • @khwajamoinuddin5382
    @khwajamoinuddin5382 Před 3 lety +1

    جزاک اللہ خیرا کثیرا.

  • @syedanus1865
    @syedanus1865 Před rokem

    Bohat achi batein batai apney

  • @SadiaIftikhar12
    @SadiaIftikhar12 Před 2 lety +4

    Stay blessed for sharing this information briefly

  • @zairamirza8793
    @zairamirza8793 Před 2 lety +2

    Sir Salam bht hi achi video banai hai aapnay aur aap is mai garbanzo beans ka addition bhi krsktay hain and eggs and sir you should also tell about the supplements like vitamin D3 and vitamin B12 which converts your food into energy and zinc I m right now just pre-diabetic and i am right now using the carnivore diet and free from most of my problems and doing cardio exercises

  • @muhammadshahzad6920
    @muhammadshahzad6920 Před rokem +1

    Masha Allah g

  • @sohailahmed6616
    @sohailahmed6616 Před rokem +1

    With Low carb diet, please make sure to take enough fiber as it is required to avoid constipation, for this take enough green leafy vegetables, take fiber from ispaghol husk etc.

  • @mussaratidrees974
    @mussaratidrees974 Před rokem

    AsalamAlaikum.iam Pregrant and pregrency mai sugar hui hai so pls guide me proper diet Allah ap ko aur sehat dai Ameen.

  • @mkhf.3122
    @mkhf.3122 Před 2 lety +3

    Good
    Correct he has explained
    Ultimately alkaline food we are supposed to take it, which food contained pH is not less than 7.4
    ie fresh food.
    The body need to become alkaline. Alkaline body itself known as free from any kind of dieseas.

  • @FizzaFoodSecrets
    @FizzaFoodSecrets Před 2 lety

    Very informative speech

  • @farzanasiddiqui5194
    @farzanasiddiqui5194 Před 2 lety

    Dr Jason fung also.told about it and this is the right way to control sugar

  • @rafaqataliabid9453
    @rafaqataliabid9453 Před 3 lety +3

    Good information
    Ma Sha Allah

    • @manimughal6577
      @manimughal6577 Před rokem +1

      Ye sbi kuch bta rahe hain mujhy bi shugar hai.mujh main pitta ni hai ab ye khana hazam ni hota to kiya kiya

  • @handigharkicookingvlog5723

    ماشا اللہ
    اچھی جانکاری

  • @dhillonjutt5278
    @dhillonjutt5278 Před 3 lety +5

    Good good good informaction

  • @muhammadashraf-tt4nb
    @muhammadashraf-tt4nb Před 2 lety +2

    Assalamo Alaikum Warehmatullahe Wabarakatohu & JazakAllah Khair, Brother

  • @sufiaperveen473
    @sufiaperveen473 Před rokem

    Good information
    Masha Allah

  • @umermalik6808
    @umermalik6808 Před 3 lety +4

    Blood sugar Insulin resistant bnde ki barhti ha...ab insulin resistant 95% log vo hote hain jin ki mostly fat abdominal area mai ho mtlb abdominal obesity main waja ha insulin resistance ki ...waistcircumference bohat ziada hota ha insulin resistant bnde ka...yehi nishmaani ha or jo bnda single hota ha mtlb Uss ka pait bilkul flat hota ha normal healthy food khaane Sey uss ki blood sugar 15 sey 20 points barhti ha but 2 ghante k baad foran 110 sey kum ho jaati wapas fasting state mai chli jaati ha.......darsal motaapa or khaas kr central obesity ki waja sey jo major organs hain liver or pancreas hain un per charbi aa jaati ha or blood sugar ko ye 2no regulate krte hain......The main cause of diabetes is you are eating more calories than you burn in a day and those extra calories stores as fat in our body........

  • @mianlateef4386
    @mianlateef4386 Před měsícem

    You are great sir