BarreConcept ® - Ultimate 20 minute barre exercise workout
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- čas přidán 10. 09. 2024
- BarreConcept - the hot new barre workout spreading the globe. This 20 minute BarreConcept workout will tone the thighs, lift your butt, sculpt your arms and flatten your abs! The full class ins available on our DVD, so please note that there is no warm up, cool down or stretch section shown here. Taught by founder of Pilates Union and creator of BarreConcept, Emma Newham. Filmed at MyBody Studios.
Only in UK are there women of different sizes in a work out video...in US we have women that are anorexic usually or super fit in the work out videos. this is so nice, thank you not everyone in the video is perfect and it gives me more motivation to workout
One of the better ballet barre workout videos I have seen.
My friend and I tried this workout to change up our normal at home barre workout. It was great. We did the class mostly on releve to make it a little more intense. We would love a longer version of the class. The instructor kept it flowing, which I have found is hard for some video instructors.
I am SO thankful for this video. I do this exercises 2 or 3 times a week . I have seen the results!! Thanks for the video
MARA HANNA what type of result u got from this?
It always a pleasure to see women who take care of themselves. I frequently see women who look like this in the Malls.
Keep up the good work ladies !
It's noticed.
This is just perfect for me. Emma Newham really knows how to instruct and to challenge her participants enough so that they can get a good workout. Plus she is easy to follow which makes it a great, all-around workout.
This was the 1st time I did a ballet barre work-out. I did not realize how excellent it was and I actually built up a nice sweat! Will do this one again! Thanks !
OMG!!! I haven't taken a ballet class in over TEN YEARS!! This is ballet, BUT BETTER!! I'm IN LOVE, AGAIN!!
The instructor is an absolute doll!
Love this workout and the instructors accent is so cute lol 💗
LOVE the instructors accent!
This workout is hard as hell!!!
Wendy Lewis that's about the 15th time I heard that an accent is going to get you to work out obviously you're not sticking with the program long I don't know what you really doing here
Love at first sight. Now this is my favourite exercise routine
Glad you like it
Love love love! I didn't feel like working out for an hour. This was a perfect alternative!
If you've ever done a Bar Method or Pure Barre class this is very similar barre work. This video is a great supplement to my regular gym workout without having to pay the steep prices for a barre studio. I did skip the last part on the floor with the barre and did push ups regular on the floor.
I'm wanted to quit like half way through but I pushed through it. I'm so happy now! Best workout I've had in months!
Ballet is always such a nice break from the usual workouts. This is a great one. Thank you.
Why haven't i found this until now? I love it! Thank you thank you!
Perfect exercise for any ballerina! I'm making this my daily routine! Thank you so much for making this!
it works it works for us. I just received my DVD today and I love it. It is sophisticated.
Thank you so much for your video. I felt a difference the next day. This is now my favorite workout. I am positive I will get great results.
this is a great idea for a workout!! little additional note from a ballet dancer as a possible way to add a little challenge, point your feet and straighten your knees on any kicks, helps to work the leg muscles a little more through tense and release!
Absolutely love this! I'm addicted!! What a great workout and instructor!!
I underestimated this class and now I'm stay so surprised, is intense and fun.
This was awesome!! I'll be doing this a couple times a week in between my yoga and TRX!! More please more!! I used it with my Fluidity Bar!! So much better than those DVD workouts!!
skipped this workout a few times in the playlist because i didn't think it looked challenging enough.... I was so wrong! I haven't danced in about 5 years and this video kicked my butt! I love it! Unfortunately, you really need a secure "barre" for this workout. A make shift chair barre just won't do. I've started using the breakfast bar counter in the kitchen! But not sure what I'll do in hotel rooms
Me also...I have been teaching this for a very long time....BUT it is so great to be the student. Great time hittin' those tiny muscles.get up and DO IT...nope ...no excuses
Like the music as well. Simple, but good beat to move to
Love this workout. It kicks ass, and gives results!
ladybugger76 is it slim down butt bcoz i want small slim butt
I'm a 24 yr old male n tried this for barely 10 min and man, my legs are getting sore! Interesting new type of workout. Seems like it'll pay off!
Love this exemplary video excerpt. House music is perfect for the activity.
I would MUCH rather do this than hard core HITT (which I'm not a fan of).
GREAT video!
I'm looking for more variety in for my classes that I teach.
I love Barre. How fun this was!
i'm 61 and just made it to the half way point of this video and had to stop. It's a great workout!
best barr video I've seen. Love it because its like going to class, but instead its in my home. Thank you PilatesUnionUK
This looks amazing, and also, the kind of workout a fit person does to stay in shape :)
I absolutely loved it! I used a chair and my kitchen bench and I could totally feel my muscles working!! I will have ballerina legs after doing this workout for a while!!! Thank you so much for sharing your knowledge. Greetings form Down Under.
Wow, I haven't taken ballet in 6 months and I am preparing for an intensive class this summer…. You are now my go-to-girl for conditioning!! Great video :)
Great change to boring workouts. Something new for me!!
Reminds me so much of my ballet days! Didn't know what a barre workout was until I saw this video, now I'm thinking about taking classes! :)
The instructor is amazing
This video is fantastic! What a great and fun workout. Thank you so much!
I've never really understood what barre was, but this reminds me of ballerinas. In my town, we have nothing like this. I do HIIT but variety is good. It keeps it interesting. When I was young, I was obsessed with gymnasts and flexibility.
this was great!!!!! I am a ballet dancer and I thought this was great to do some barre stretches the nights I don't have ballet!!! thank you :)
SUCH a fantastic Barre workout!!!! thank you for sharing !!! amazing flow and teaching!
LOVED this workout! I would love to see more similar workouts.
I've been previewing barre workouts and this is exactly what I've been looking for! Will check out the website. Glad you have North American videos.
Looking to mix it up a bit. Great morning wake me up! Great job ladies!!!
Great video for first timers!
i have been doing this workout for a month now ...and true , my legs,thighs are toned ,my arms smaller,and i learned to love push ups with this vdeo! are there any more vdeos similar to this?
I love the burning feeling on the legs!!! super fun workout!
the first time I did it I stopped at 15:00, now I can do all of it! thank you:*
I absolutely love this workout! Thank you for sharing.
OMG I enjoyed this so much. Great 25 minute workout. Thank you.
Glad you enjoyed it!
took me back to my ballet classes..I was always in trouble when we did the barre...but oh wow I thought I was fit and my thighs really burned from just a few minutes of this..
Wow! Fantastic exercises... I'd like to improve this... Now!!❣️😍
Loving this working. I've been doing it at home for two weeks now. I have to make some adjustments since I don't have my own barre. For example, I do regular pushups on the floor when you do them on the barre. I also do my own set of crunches at the end and then join back in when you do the crunches with the feet on the wall at the end. I plan to keep doing this as a daily exercise. I'll respond back in a month with some more feedback!
You can actually use a chair. I've been using The Bar Method DVD's for years at home with just a chair. I see this program is a bit faster than The Bar Method. I really like it for a change. The only thing though is that the instructor does not explain the breathing and positions. Burr Leonard does explain the postures with detail. I think that is key for performing thte exercises the right way (if you are a beginner), so they'll be more effective and you'll prevent injuring yourself.
Just what my body needed today. Thanks a bunch!
This is one of my favourite videos thank you fir sharing
This was awesome thank you! Barre classes here are $28 per session this one made me sweat like a pig! Thanks!
I had 5 surgeries including back fusion L5S1. Just did the workout and while challenging much of it was good. I hope I didn't hurt my back (2 years since the fusion), will known tomorrow when I wake up. Will update if people are interested.
I am a little over 2 years out from a T10L1 fusion. I did okay but I just don't have great core strength and no real barre so when she did the floor exercises I couldn't do all of them.
I just tried this, really like it, thanks for posting
I had a pair of slip on Skechers that I quickly threw on for that move as that was a little stressful on the tops of my feet at first. Then I got used to it. Not sure if that was the way to get through it but the tops of my feet are the boniest parts of my body and the pressure was a bit much at first. All good now = ).
Nice class …perfect style
Great! First time trying any kind of barre workout, and I really enjoyed it! Thanks
love it love it love it, thank you for sharing!!!
i love this work out! awesome! thank you so much.....
Im buying a barre just for this and so i can start doing ballet. Dance is the best work out for me and i miss doing it so freakn much.
Love this routine, thank you!
love this video and love the burn in my legs and bum! thank you for a new and refreshinh workout. i hope to get better with practice, and eventually go to a real class somewhere other than my garage :)
omg killer workout i can barley walk right now
Wow! What a burn!!!! Thank you for sharing!
AWESOME!!!!!!!!!!!! LOVE!!!!!!!!!!!!!
very strong for the knees for the repetition.
Loved this video. Thanks so much for posting
Love this!!! Thanks for sharing! I've added this to my daily routine!
Love it, love it & love it!!
Great workout, and so fun.
Love this!!! I was able to get an awesome workout today with your video :) thanks!
Thank you for providing this. This was my first time doing a Barre workout and I really enjoyed it. Really felt the burn. Can you please make more of these videos?
I use my wall or just balance on my own. For the press ups on the bar I just do them with both feet on the floor. For the abs I just put my hands on my floor when I need support. If you have a stable chair that works too.
You have to be able to feel your arch and go through a full range of motion that you can't do if you have on shoes. Also you need to have a good grip on the floor or your risk rolling or even breaking an ankle. Bare feet are the best option unless you have canvas ballet slippers and crushed rosen.
Bravo! Love every minute!
Awesome Workout Ladies!!
Just love this. Favorite quick leg workout b
Awesome video!!! Thank you!!
This is my every other day workout. I love it. I alternate it with yoga (Boho Yoga. Try it. It is awesome: Boho Beautiful Advanced/ Intermediate Yoga Flow).
Thanks SVR. Added Boho Yoga to my varied exercise routines. Great tip; thanks.
Wonderful!
great work out! thanks so much!
The instructor and the one on the left are beautiful
Love this workout, Would love to see more Barre videos by Emma of this length and intensity ;))
Just read about this workout on someone's blog. Now I want to try it! Seems like this would help with flexibility and major toning,etc.
Nice creativity
Thanx I will.
excellent barre concept love it thank you
Fantastic class, congrats!thanks for sharing!!
beautiful and nice concept. Super thank you
OMG --- this looks tough --- I don't think my body will stretch that much :)
terrific - compact workout. Nice job!
Love this workout!! #feeltheburn
This is great!! Thanks for sharing!
Love this video!!!
Great work out. It kick my butt.
that kicked my booty! just what I needed.