How to lose weight fast | Diet chart for weight loss | Calories | weight loss

Hello Friends,
Welcome to Dietkundali.com
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In today’s video, I will give you information about how to lose weight fast. When planning for weight loss or if you are looking for how to lose weight fast, it is essential to look in the calories, because if you are eating more calories than what you spend, excess calories will accumulate in your body and that will increase your weight. The thumb rule for how to lose weight fast is to watch your calories intake. I am sharing some of the weight loss hacks which will work wonders when implemented in your quest to lose weight fast. Follow all of these how to lose weight fast tips and you will see results in your body soon.
Watch this video completely in which I am sharing information on how to lose weight fast.
हिंदी Weight loss tips | 5 tips for weight loss quickly
• हिंदी Weight loss tips...
हिंदी Weight loss tips | How to lose weight fast
• हिंदी Weight loss tips...
How to lose weight | Weight loss Drink
• How to lose weight | W...
हिंदी Weight loss tips | How to lose weight quickly without any diet and Exercise?
• हिंदी Weight loss tips...
as well as I share some of the weight loss hacks which works wonder when you plan for weight loss, follow all of these weight loss tips and you will see results on your body soon.
Thanks for investing time with us.
#howtoloseweightfast #dietchartforweightloss #weightlosstips
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Disclaimer-
The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions.
Don't try to treat yourself or anyone without proper medical supervision.
The video is for educational purpose only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.

[@shwetas.5757]

This is so amazing.
So much of research n hard work to collect the info...organise it n put it into 1 video
Hats off.
Really a valuable info for all those who are struggling to lose weight or maintain a healthy life style.
Thankyou so much🙏🏻
Following...keep up the good work👍🏻

[@dietkundali]

Thanks alot, please like and share the video

[@parijatdas2822]

Dear ma'am..I can't stop myself to say, I have never ever seen a hard working lady like you in CZcams channels..The way you are making it easier and acceptable to all the people, this is really admirable.. thank you so much ma'am..keep doing well..

[@dietkundali]

Thanks a lot dear, if you like the video please like it and share with your friends .
once again thank you so much you made my evening.

[@parijatdas2822]

I have allready given it a like, actually I like all of your videos..and I will share it for sure.. thanks a lot..😘

[@kalpanashirame6722]

right...

[@danishmalik8261]

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[@danishmalik8261]

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[@pallavishende787]

Very nice explanation mam...ab jake mujhe achese samajh aaya thank u so much mujhe aise video ki bohot jarurat thi..

[@subahshmehta4121]

बेहतरीन वीडियो,बेहद सरल शब्दो में बेहतरीन जानकारी,धन्यवाद दीदी...

[@alinarisingstar8772]

Thank you so much ma'am 🙏🏻🙏🏻 aapne bhut achche se information di h😊

[@bandhavilagisetti1599]

Great video, so much hard work involved.😮

[@chakradharsankpal761]

Tooo good, excellent.. Full information

[@renudubey9969]

Awsam very informative di...this is very useful for weight loss journey. ☺

[@asheshraval6359]

Thank you very much for the informative and interesting information

[@bhalchandrabari2665]

Nice Information.. thank you ma'am 😊

[@inexorablegamer3354]

Well done...kisi na aaj tk aisa nai samjhya..gud

[@nishaghurye7476]

Very nice video अतिशय माहितीपूर्ण व्हिडिओ thanks

[@allabouthealthfitness5010]

Thank so much itana acchi tara samjhne ke liye🙏

[@manishanikam9901]

Very very informative video..thank u thank u mam

[@mahmoodaperveen7815]

Bahut achchi vdo lgi apki .aisi hi vdo dhoondh rahi thi .apne meri talash puri kr di.like subscribe share to banta hai .tino hi kr diya dear bahen.

[@snehasawant2832]

Very nice video.. Thank you madam

[@Kashvislife]

Thanks a lot for sharing dis informative video

[@dilipkevat4939]

Thank you for this video madam....

[@manjiriharipriya3738]

Very informative tku👌👌

[@habibasaif7129]

Mind-blowing ma'am

[@user-rr8fw6uv2k]

Very informative

[@shivkantayelam8639]

Khup chan madam information

[@yrvgamers827]

Wow amazing and fantastic ma’am

[@madhurizore9478]

Osum....Very useful video I ever seen and hatts off dear....for ur efforts👍👍👍👍👍

[@dietkundali]

Thanks a lot,Please like,share and subscribe.for more healthy recipes please watch these videos-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html

[@priyatoshdutta1259]

Thanks mam e video bohut jankar h

[@sidraimtiaz7506]

Great information mam

[@jayshreezala4149]

Very use full video mera to dimag gum gya dekhte apne banya kese ye video muje to count krne me dimag gum jata hai ..nice ese hi plz video bano taki mere jese log overeating na kre 👍

[@dietkundali]

pakka, aap bhi video ko like,share aur subscribe karna bilkul mat bhoolana

[@jayshreezala4149]

Really u tube ka wghit loss ka sabse best video hai ye baki sb recipe . products bata dete hai poshn control kro bol dete hai but ap ne to problm hi solw krdi ki itna bado to itni calory bathegi big thank u for making video headsoff🙏

[@dietkundali]

Thanks alot dear

[@AmitSharma-kg3jp]

Thanku Mam.... Nicely told all things

[@dietkundali]

Thanks for liking, happy holi in advance, please like and share the video

[@flashback577]

Thank you 😊🙏

[@nishaagrawal9947]

Very informative vdo

[@kalpanashirame6722]

fan of urs...very informative video...u r just awsm n my fav.

[@dietkundali]

Thank you so much 😀

[@snehasawant2832]

One thing I learnt from your videos is that we can cook tasty food using just one teaspoon oil.. Your recipes are very easy

[@dietkundali]

Thanks a lot 😊 happy new year

[@ss-rv9wx]

Great 👏👏👏

[@dikshadhanwade9601]

Bahot hi accha vdo hai madam .. great ho aap❤️💐🙏🏻

[@dietkundali]

Thanks alot, please like and share the video

[@jeetpatil8650]

Nice information

[@swatibandgar1130]

Suberb mam...u r simply great hants off

[@dietkundali]

thanks alot,Please like,share and subscribe, thanks for more recipes you can check,
Day 1-Day 10 weight loss diet plan- czcams.com/play/PLAK7vWtdKK7wLHhZ76UiyBR1H9MTaB0Rc.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html
WEIGHT LOSS RECIPES-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html

[@bhavnachandarana5027]

Too Good 👌

[@kuljeetkaur4022]

Thanks g

[@urwashichandrawanshi5210]

Very nice mam

[@mahtabkhan6296]

Amazing ❤❤❤

[@VivekRao1990]

Best video

[@kritigupta6863]

Plz rapid weight loss k liye kuch btaiye.

[@dhirajkamble8934]

Nice video...

[@shyamalitiwari7674]

Helo mujhe apple cider vinegar ke bare me btaiye kitana lena h..

[@a2motivationfanclub944]

Mam diet kunadli app play store me nhi mil rha link do please

[@vijayakatepalli7924]

Dear you are giving step by step instructions god bless you. Your enthusiasm in giving detailed calories etc to help us good for your time and effort. Thx

[@dietkundali]

Thank you so much 🙂

[@aparnamore7236]

Great and very informative video mam

[@dietkundali]

Thanks alot.Please like,share and subscribe.for more healthy recipes please watch these videos-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html

[@roopalisawant635]

mam diet kundali chart aap play store nahi he to plz uski link share karo

[@pravezakhtar8688]

Very nice mam👍

[@ankitasharma8496]

Mam diet kundli play store par nai aa rhi aap link share kar sakti h

[@ashwinipankhade8042]

All vedios r 👌👌

[@idmanmaxamed3246]

Thanks dear how about if I don't have scale ?

[@heenadesai2161]

Very nice informative video

[@dietkundali]

So nice of you,Thanks alot,Please like,share and subscribe, thanks for more recipes you can check,
Day 1-Day 10 weight loss diet plan- czcams.com/play/PLAK7vWtdKK7wLHhZ76UiyBR1H9MTaB0Rc.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html
WEIGHT LOSS RECIPES-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html

[@FashionDiscovery24]

Pls sharw your app link.Not able to see in playstore

[@rajababu755]

Nice video

[@artipurohit3138]

Wow thank you so much Mam for this very informative video/app. Please advise me how to download your Daitkundli app on iphone? Thank you so much for your healthy recipe. 👍😀🙏🏻🙏🏻

[@dietkundali]

Thank you too dear, but dietkundali aap is not available in I Store, it is only available in android store now.

[@kettupawar3943]

Very nice

[@dietkundali]

Thanks

[@samdeepkumar6104]

Aapka app Kahan se download Karen

[@rupalimore5251]

Well explained madam☝👍👍👍👍👍👍

[@dietkundali]

Thank you so much 🙂

[@rajuldharia4948]

Your diet kundali app I can’t upload in Canada

[@dipas.a6745]

Mam kya app abhi bhi available hai....i cnt find it ..plz hlp me

[@rutujapatil3327]

Hii mam , Urine ka colour yellow kyu hota he. Upay kya he. Plz ek video or reply diye

[@pathanaslamkhan542]

Maidam diet kundali Ye app play store me nhi mil rahi hai

[@pratimapandey9730]

Mam please agr boiled aalu jo vrt me khate hai, usme kitni calories hoti hai

[@alfiyaansar7899]

Super information medam

[@dietkundali]

Thanks a lot, please like and share the video. And subscribe the channel.🙏
For more videos' click the link.
900 calories day 1 day 10 weight loss diet plan-czcams.com/play/PLAK7vWtdKK7wLHhZ76UiyBR1H9MTaB0Rc.html
Weight loss Recipes-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html
Weight loss Tips-czcams.com/play/PLAK7vWtdKK7xVHjoNTW1Cz9pk_ki_Jzv7.html

[@ShivamYadav-uy2sj]

Thank you thank you thank you thank you so much di

[@dietkundali]

Thank you please like and share the video

[@CoolShah]

i have seen all 900 calories diet plans is there any 600 or 700 calories plan

[@prakashpatel9410]

Thanks mam

[@dietkundali]

thank you too

[@jeankhare7427]

Your video is amazing, excellent and fantastic... I wish I had seen this earlier.... May I correct the way you pronounce cucumber.... The cu..... Is pronounced as Q.... I'm much older than you so took this liberty.., God bless you....

[@dietkundali]

Great,Thank you mam.I ll surely improve my pronunciation.

[@SaddamHussain-vb2nd]

Good chaneel

[@balvirgill9636]

Yr information is really great but i can’t download diet kundali app because I have apple device i hope we will get choice soon

[@biswajitsahoo5675]

Thank you so much

[@nainakarak298]

Ma'am ye app Play Store p nh mil rhi

[@promendrasingh7938]

Eggs mein Kitna kcal hota hain bataye

[@harshcreatives1978]

Ye app kaha hai playstore me to mila hi nahi 🤔🤔

[@its_mohammed_]

brown rice ka bataye mam

[@its_mohammed_]

oats ka b

[@renuchaudhary4351]

Very informative vedio.. But just make vedio showing 30gms Mein kitne table spoon ho jata hai

[@dietkundali]

Ok dear, will share soon , spoon se pura measure karke aapko thoda help ho jayege,Please like,share and subscribe.for more healthy recipes please watch these videos-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html

[@meenasharma-hv2ky]

Hello mam , laparoscopic with dye test period k Kitna day baad krwa Chahiye

[@dietkundali]

please consult your doctor

[@meenasharma-hv2ky]

Ok thanks

[@rakeshrakesh-yf9cr]

❤️

[@purvanayar8094]

This is the best video

[@dietkundali]

Thanks alot, don't forget to like,share please support me.

[@purvanayar8094]

Diet Kundali definitely , you are the Best!!!

[@dietkundali]

@@purvanayar8094 my name is Smriti

[@dolithakur4643]

Hello mam follicles study internally hai external scanning hoti hai or charges kya hai or kb krwani chahiye

[@dietkundali]

Dear, ye tras vaginal sonography hai, yane internally hota hai.

[@dolithakur4643]

@@dietkundali thanx mam

[@PT-Tl1]

You are very hardworking. I am regretting why I have not found you before. Struggled with weight throughout life. I think now I got the solution. Thank you very very much, you don't know what you have done for me.

[@dietkundali]

Thank you so much

[@Kashvislife]

1st

[@richasharma8626]

Rice boil karke banane h

[@abhilasha6220]

Wonderful video
Not able to upload mobile number after downloading the app

[@dietkundali]

Dear please login through Gmail or Facebook,there is some technical issues,sorry for inconvenience

[@pravinjain3135]

Cooked rice kitina gm lena chayie jis se 100/200/300 calories mile

[@gulnarbhiwandiwala232]

30gm kachha rice mein 100kcal hoga jissey 1 bowl cooked rice hoga then u add on .See video properly madam had explained in excellent way

[@ArchanaBakes]

30gm uncooked rice after cooking becomes 70 gm BOILED rice then how to calculate calories

[@dietkundali]

always measure raw ingredients calories not cooked one.

[@lifechangingverses6237]

Love u mam.
Aapne Meri problem solve kr di

[@dietkundali]

Thanks dear,Please like,share and subscribe, thanks for more recipes you can check,Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html
WEIGHT LOSS RECIPES-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html

[@richasharma8626]

Boiled aaloo ki calories kya hongi

[@dietkundali]

please check with dietkundali app,Please like,share and subscribe, thanks for more recipes you can check,Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html
WEIGHT LOSS RECIPES-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html

[@deepikaigodi251]

Ghee how much Cal and soaked almonds kitne Cal hota hai

[@dietkundali]

ghee and oil me same calories hota hai,and badam chahe dry ho ya soaked same calories hota hai.calories deoends upon quantity.

[@deepikaigodi251]

@@dietkundali thanks di

[@pravinjain3135]

Home made weight machine hai

[@rahulsahara406]

Hi didi

[@glamourbysanjana613]

I want to loose my weight

[@manipandeypandey5947]

Apne ek video pani pene pr banya tha wo mujhe mil ni raha h

[@dietkundali]

weight loss ka playlist hai channel me please aap vaha dekhiye.

[@hemaasnani2258]

Ak din kitne kcal khauu mujha pcod h

[@sisterfarzana3652]

Plz bataiye ek din me kitna khana hai

[@dietkundali]

will make a video soon.

[@dietkundali]

will make a video soon.

[@markmaulas1198]

SD

[@Kashvislife]

Good morning dear.. maine aapko mail kiya tha bt aapka reply nhi aaya .. waiting for ur reply dear

[@dietkundali]

kya question tha aapka?

[@Kashvislife]

Dear can I get ur whatsp number or can u reply me through mails ???

[@dietkundali]

mail your question one more time.

[@Kashvislife]

I hav mailed u dear

[@bhagyashrigosavi9388]

Mam app open nahi hota

[@dietkundali]

Dear, kya issues aa raha hai, please let me know,
Please like,share and subscribe, thanks for more recipes you can check,
Day 1-Day 10 weight loss diet plan- czcams.com/play/PLAK7vWtdKK7wLHhZ76UiyBR1H9MTaB0Rc.html
Indian diet plan for weight loss-czcams.com/play/PLAK7vWtdKK7yT287JRmrxYQb_li2NnQWs.html
WEIGHT LOSS RECIPES-czcams.com/play/PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG.html

[@nehadubey1046]

Very informative