I Went Barefoot For A Week (EARTHING)
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- čas přidán 28. 06. 2024
- Watch the FULL INTERVIEW with Jeff Shub (@theurbanbarefoot) on my Patreon:
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Watch “The Earthing Movie: The Remarkable Science of Grounding”
• The Earthing Movie: Th...
In this video, I spent one week fully barefoot in nature to try out “earthing.” Earthing or grounding is simply the practice of placing your bare feet or bare skin on the earth/ground to receive healing and anti-inflammatory benefits. Earthing has become a particularly popular wellness/holistic health trend amongst the hippie community within the past few years.
For my week-long barefoot challenge, it was super important to me to be in an environment fully immersed in nature. And what better time to do this than when I was in the middle of the mountains in Costa Rica completing a 5-day water fast? Definitely, the perfect time to do this earthing experiment.
In this video, I share my experience trying “earthing” for one week and what it was like to be fully barefoot and immersed in nature. I also breakdown some of the science and research we have on earthing/grounding thus far.
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I’ve been barefoot for 6 years. It’s hard work in a city but nature, hiking, snow, piece of cake. Feet so strong I get cut by nothing anymore
you were the first one I thought of! Sending good vibes dude :)
me too I love snow walking barefoot
goalsssss gonna get there 1 day
@@tauravalencia9442 I love living barefoot. shoes feel like vice grips now
Am always afraid of bumping my tones or step on things what cutmy feet
My body actually craves Earthing. When I haven't connected for a day or two I can feel it in my body and my mental health. As soon as I go anywhere outside my mind screams 'take your shoes off!!' Earthing immediately aligns and restores my soul and heals my body :)
Omg same here! 💚🌿
Omg ever since doing this video this is totally happening to me too!!!
Same
Okay, I'm not crazy....I did earthing a week....I missed two days...I felt lethargic, off balanced and sad....my vibration is elevated after 30 minutes of earthing
I feel the same way. I’ve always felt more connected to the earth then the people around me and I noticed part of the reason may be because I’ve always been barefoot as much as I could. I never knew the science behind earthing though so this video was super interesting to me
I appreciate how you talk about the pains, fears, and cons of whatever you are presenting in your video. It makes it so much more authentic rather than immediately just jumping on to something because it's aligned with your brand 💙🙏
Totally! I always want to share my authentic experience and the questions I have 😊
I literally am almost always barefoot .. the only time I wear shoes is in building and cities. But if I’m in nature I’m barefoot
Try listening to Bashar Anka
@@Mast3rLand3r I will. Thank you for the suggestion
NICE!!😁🙌🏻
me too always barefoot. I do love to sneak into stores sometimes to see reactions
I always loved doing it since I was a kid. I always felt as my natural self. But since my family moved to a big city, if you do it people are so judgemental, mock you too in my country el salvador. Besides city is so dirty. Maybe I need to go back, my feet plants are always hurting, even by eating good diet maybe it has to do with 5 gs anthenas
I remember my first psilocybin trip, I was in a public place but suddenly the idea of having some object disconnecting my feet from the earth, seemed so strange. So even though in public I put off my shoes. Now I hear that voice more clearly when I’m in a park for example, and I listen to it, and put off my shoes. I can immediately sense a flow of energy from my feet.
BIG SHOUTOUT TO MICK DODGE THE BAREFOOT SENSEI: he has run barefoot from the Olympic Peninsula to Tahoe (500 miles) 12 times...he renounced shoes many years ago only to find himself on top of the glacier making Mokkisan shoes, After the creator told him to let go of his ego, so as to avoid frostbite!
✅ National Geographic made 39 episodes on him. Check them out and I have his phone number if you ever want to go and see him 🙏🇺🇸💜
Your work is always AWESOME Sky!
Thank you Troy!!!
My Dad and I love that show!
My feet have got a good layer of skin over them. I have been bare foot of 15 years. I can’t stand shoes they are so uncomfortable. I carry a pair of Sandles in my car for times when I need to have something on my feet like going into shopping Centres ect. Or out to eat. When I go out with my daughter the first thing she asks is have you got shoes. Yes I take my sandles and only put them on when I enter buildings where shoes are a must and can’t wait to get out so I can take them off.
I didn’t even make it halfway through this video before I took my shoes off drove to the beach and took a long walk along the beach with my dog. Thank you Sky for reminding us of the things that makes life beautiful and connective!!
Love this.!!!
When I was little we used to walk barefoot not because we wanted to be connected to mother earth but because of poverty. 3 decades later (and not so pover anymore) here I am finding random videos like yours and it inspired me to do it again. I have just started it and it already feels so good. Thank you 😊
It's crazy how I'm only now learning about earthing. When I was 13 I would walk around my garden at night barefoot, especially in the winter, and when my mom found out she told me to stop so I would exit the door with shoes on and then remove them and hide them in a Bush, then do my walk, then put them back on before re entering the house.
In my teenage years I worked at a camping and suffered from great emotional loss, and my instincts called me to go walk on this trail near my tent. It felt uncomfortable, until I realized I wanted to take my shoes off. So I did and it helped me heal so much, I'd go and walk this trail barefoot everyday for a few weeks.
Fast forward to when I was a student in Phoenix, I was known for walking barefoot everywhere. I took the bus barefoot, went to class barefoot, went shopping barefoot, studied in the library barefoot, explored campus barefoot.. I'd always have a pair of flip flops in my bag for when I would go to the cafeteria, the only place where I'd wear shoes. Literally, some of my teachers were so shocked when I would come in class with shoes on because I'd had an interview or outside event later on. I had completely forgotten about that and this video kindly reminded me that I felt so much better without shoes. Thank you sky
I love this channel - found you when checking out Wim Hof stuff. Looks like you're having a great life 😊
I used to go bare foot as a teenager as a way of being rebellious without doing much damage. I got some real hatred and suspicion from adults, I think because it's associated with poverty and poor people are threatening to some, often parents but their little kids were fascinated.
Hi! Wow that’s amazing I’m so happy you’re still here 😊 I am enjoying life to the fullest !!!
@Joanne Ward same here, very good channel and awesome girl, cheers!
Same 💖
And if you really wanna feel connected to the earth and nature, then go have a walk totally nude in nature( preferably where is no people) and then you feel like one with Mother Earth. Done it and it is amazing.
fav daily activity
Your body hairs are aetheric antennas that received energy through the "air"... that's the "science" behind why you are so energized and feel amazing running around naked outside... Besides the fact that most scientists have no clue what aether is and tell you it does not exist...
*preferably where there is no people* I like how it's only preferable lol
Yea some times I will swim naked in the Appalachians on a day where there's no people if there's people usually il be in my underwear
Omg that’s just sick walking nude in a forest
"It's become almost second nature..." No Sky, you're just remembering what is already your nature!
I am so grateful to have had parents who let me play in the woods barefoot as a child. I know tons of people who weren't even allowed out of the house without shoes. I have hobbit feet. Wide and sturdy. Which used to bother me, especially since it made finding comfortable shoes difficult, but now I recognize that my feet are strong and as feet are meant to be. They grew climbing trees and exploring the woods and racing down our dirt road. For the past few years, when I do wear shoes, I wear flat, barefoot styles almost exclusively. "Normal" shoes hurt my feet and I can feel the way they change my posture.
A note on having to look down: over time you develop a sense for walking safely. Your intuition will tell you where to step and your feet will avoid them without you having to worry about it. Or to be more sciency, I reckon over time your brain learns to recognize hazards with the briefest glance and responds accordingly. I actually used to marvel at that as a kid, that I could run down the road and somehow know just where to step to avoid the pointy rocks.
It's crazy to think we are in 2021 and most of us don't know about earthing 😬 what are they teaching in schools?
is it really that crazy most people don’t know? what do you expect? we’re all heavily brainwashed.
it's time to make a new school, jungle school ;)
Maybe they learn about strongyloides and hookworm and other parasites you get from walking barefoot in places like tropical jungles.
@@pchemist interesting, I do prefer to walk on dry ground more than wet, I wear rubber boots or barefoot type of sandals when there's wet areas or rain
My elementary school actually learned us to earth/ground and meditate! Pretty cool, but it's sad that it's not a normal thing for most schools to do.
Im always either in sandals or barefoot. Even in the winter. My mother would always yell at me that I was going to get sick being barefoot but guess what, never got sick from walking around on the ground barefoot. Ever.
Actually it helps your immune system!!! I don’t know the exact study behind it but I remember reading how Amish children are less prone to sickness because they’re barefoot a lot and in contact with with bacteria most kids aren’t at a young age which helps in building their immune system !! I’m not an expert so take this information lightly.
@@Lotsonoodles4you Completely makes sense, and I think I’ve read about something like that before. Mother Nature is there for us to cherish and bond with, and ultimately makes as healthier and stronger mentally and physically.
same, my bf can't understand why I don't wear boots while hiking...I cannot have my feet contained in anything lol
I honestly have a harder time balancing in shoes. Barefoot all the way
Hell yeah!
Have you tried barefoot sex on the ground, in the bushes. Thats how we do it back in Fiji islands.
Tip: You can actually scan the ground without moving your head down, but rather looking down only with your eyes, keeping a straight posture. :)
eventually your skin will toughen up and your eyes will widen, i can walk without looking down but I'm able to notice anything in front of me before stepping on it!
it takes years... keep going!
Yesterday I went barefoot at the park it just feels good connecting to nature
Since i was i child and i am almost 16 now
i have always found the urge to lay on the ground and connect to Mother Earth
Awh that’s so sweet!
Did you do it? It’s a great wonderful feeling. People do it quite often you know, in parks, backyards, the beach, etc.
@@doomprophetess6286 yes of course i did it 🤗
@@livingtheskylife no way you replied i am so happy now 😁
Delighting in your video with the morning’s dirt fresh on my feet - love this exploration, Sky!
The last year of barefoot living, walking and training has directly helped me release & regulate heavy emotions to better show up in my work as a therapist - huge grounding powers, especially for trauma survivors & anxious individuals!
This is incredible! Thank you so much for sharing ❤️
I wish a lot of people would watch more of your videos, Sky. Especially the ones like these!!! So informative and inspiring, makes me wanna throw away my shoes ASAP for deeper healing! 💚
I find my face experiencing a couple of tears suddenly. Saddened by a society so far removed and what sometimes feels as forcefully from Earth. I spend almost all of my time in operating rooms, standing on hard floors and by the end of the day, my feet and ankles are in so much pain. When I am at home, I spend most of my time with nature and putting my hands in the dirt. Little did I think to let my painful feet connect to the earth and heal. I won't be able to do this during the week because the surgical days are long but on my days off, the shoes will be coming off... Thank you Mother Earth for yet, another gift.
i had no idea that anyone wore shoes on the beach until I went and was mindful of what others were doing and noticed all my friends and strangers wearing shoes. since I was a kid I always knew I had to take my shoes off at the beach. i know now that I'm a sea witch, so its likely that I had that energy there telling me to be barefoot. I'm always trying to be barefoot when I can around the house and when I go out onto the grass, but my dad always tells me to put shoes on because ill get cold and sick if i dont
I just ignore it when my mom says that
I just take mine off cause I dont like sand in my shoes lmao
@@CreativeBuilds THIS TOO! If I can, I leave mine at the house or in the car 😂
Being barefoot in the house doesn’t mean anything it’s being barefoot anywhere on the solid ground
@@anthonymedina5660 I disagree. You can still feel the energy coming through, it's just not as strong
Your growth is so INSANE to be experiencing from my own home. You are AMAZing. The peace you are finding within - as well as the joy and love - while learning to deal with adversity is astonishing and I am so so incredibly proud of you!!! I love you Sky! Can't wait to earth and dance together ^^❤️
I just looooveeee how you cover topics. Clear, practical, informative, entertaining, relatable. You’re awesome Sky!! Thank you!! Gonna go walk barefoot outside now!!
Stopped the video a couple minutes in to go watch the documentary 😭 loved your take on it. Has inspired me to go out on a hike barefoot. It’s funny I didn’t realize I was doing it when I would go out to the park and just lay there. It’s the best. Thank you!!!
YES! Just started earthing regularly about 2 weeks ago, it's amazing!! Love you girl, haven't watched this yet but clicked straight away haha great thumbnail, I love that your thumbnails aren't sexy clickbait also
Awh yay! Haha well I’m trying to make them appealing to get more people to the channel but I’m working on it! Hehe
@@livingtheskylife I understand, I thought this one was really eye catching! Also just to clarify, I don't personally think sexy/skin thumbnails are bad, but it's kind of refreshing to see fun ones like this😆
Sky your videos give me a Disney kinda vibes and I'm absolutely here for it queen 💕💕
Awh! That’s such a huge compliment thank you so much ❤️
I did my first barefoot hike a little over a week ago and it was such a transformative experience. I can’t wait to go again. Connecting with mama Gaia brings such peace to my soul.
Loved this video! 💕
That’s amazing!! I did a barefoot hike yesterday and it was so satisfying 🥰 Love hearing this. Thanks for sharing my love ❤️
Definitely going to incorporate this as a spiritual practice. Thanks for always helping me to be a better hippie, Sky. 🙏
Haha love it! That’s what I’m here for 😂😉
YES! I did earthing with a few new friends I made at a WIm Hof summer camp this year and we went around Zurich and Biel in Switzerland barefoot. It was amazing, seeing everyone's reactions when we took our shoes off infront of the train station was priceless! My feet did get some blisters at the bottom because we were on concrete for parts of the walk but making my feet stronger! Love that you did a video on this! Keep on going!
I have found my soul sister! I love to learn and really dive into spirituality and really appreciate this channel and all it teaches. The challenges to have first hand experince to share with us is amazing. Thank you sister🌻🙏🌞
I love that you’ve made a video on this topic! I’ve been pushing the earthing movie since it came out! I grew up in the country and barefoot! I notice during the winters when it’s cold and I wear socks and shoes out of necessity...that I suffer emotionally. Spring is just magical bc it’s barefoot time again! I’ve also tried just laying in a hole for almost a whole day...amazing feels after a day of laying naked upon the mother!
Hi sky! It’s Elizabeth. Glad you took my suggestion on earthing and made this really cool video!!! Love it
Yes! Thank you so much for suggesting it!
Loved this! Thanks for sharing Sky 🌷
Thank you for creating all these powerful and educational videos. They have been so helpful ❤🙏🏼
I've been using earthing as my grounding practice. I found it helps with my depression, I wake up with less pain in the morning. It's honestly sad how us humans have lost touch with nature.
Thanks again for another amazing video ❤️
Awesome video, impressed with the quality
Blesss queen this is so beautiful!! Love you for doing the research and the experiment yourself, so wonderful and this video is great!
Thank you my love! Learn so much from you. Loved our barefoot hike so much! ❤️
@@livingtheskylife What is the name of the song at the end of your videos? I love it and I can't find it anywhere ❤️
TYSM for making this video. Earthing has improved my life in countless ways. So easy, free, yet so powerful!
I appreciate your content so much you touch on the best subjects and are always sensitive to that fact that you’re still learning as well, thank you 🥺🤎🕊🪔
Amazing video again Sky, keep it up! ❤✌
Most excellent info and video. Thank you from my warm fuzzy place.
You're doing amazing work! ❤️🌱
Thank you!!
I remember when I was a kid I was barefoot must of the time and being the happiest ever.
I recognize those beach monkeys! So sweet to see you guys hiking, grounding and influencing this lovely lady 🦋🙏 Side note- Sky, Costa Rica is definitely on my list, proud of you for all you've explored so far in your Being!
This was a great video. Thanks for sharing.
You snippet on day 4 really hit home. Thank you for point of view
This was awesome!!! Another reason why farming barefoot and getting feet in the mud feels so good!!! Thank you for this Sky! Always so informative and entertaining
Great video as all of your videos are great. I watched those films about grounding about two years ago and have been grounding every day ever since and will always do that.
I’ve always been a barefooter. 🦶🏽 I can remember getting off the school bus as a kid and kicking my shoes off and running down the road home. 🥰
Hey Sky i‘m from Germany and i really have to say that i f#%kin love your content. You can really feel the effort and heart you give into your journey and this is just inspiring. From all my heart i really wish you to keep going and be the brave Woman as you are❤️
Best wishes from munich:)
Olli
I love your videos Sky!!!! Keep on keeping on! Sending much love!
Yessss! No shoes all day! Such a beautiful feeling to accept the free energy from the earth. Especially when you're broke. 😂
Agreed.
@@plantingthenorth7225 😂
This is something I grew up doing as a child always walking bare foot outside and it actually feels good, plus you could feel the positive energy something with plants. Thank you for the video. Peace and love 🙏🏽🙏🏽🙏🏽💯
Wow, what an amazing journey! Thanks for sharing. I confess to being a little sceptical about the science of earthing, but I am convinced of the numerous health benefits of spending as much time as possible barefoot. And I certainly relate to your craving about wanting to be barefoot in nature. I live predominantly barefoot and if I am in shoes I too crave being barefoot, especially when I'm in a natural environment like a forest. As you suggest, it just makes sense 😃🐾👍
Great video Sky! Love the earrings, cheers!
Shoes , caffeine ,nicotine, alcohol, tv ,tap water. All meant to keep us at a lower vibration.
Jello. Jello keeps me real high vibey!
Tobacco is actually one of the sacred medicines in a couple indigenous tribes but the crap that they mix in cigarettes is what causes alot of the harm, also too much of a good thing is bad too. Like straight tobacco leaves applied to wounds is an amazing medicine.
@@Bellllllz agree . We just abuse it here in the states
So does the internet 🤔
How are veggies meant to keep us at a lower vibration?
I always feel so connected to you! I just wanna see you win girl!
This is quite interesting! I do this everyday at home since I was a baby and love it! Keep it up you are great in what you do!
Great to watch this Sky. It feels awesome and i am not sure but I think my sleep is improving because of this. I wake up earlier
I have Love being barefoot my whole life especially growing up in Florida!! People made fun of me a lot and joked that I had Flintstone feet so I kinda stoped so much but now I don’t care! Definitely going to be barefoot more! Thank you for sharing this video! I’m so glad I found tour channel this week I have been diving into your content!
I was shocked to see you have 160k subs I genuinely think your videos deserve so much more attention than what they do! Always great content from you Sky thank you so much for sharing. Being barefoot should totally be the norm😄❤️
Awh thank you so much! Hopefully we can grow this channel together!! Sharing helps so much 😊
✨ Awesome video as always! I heard about grounding before, like you said: it's so logical. I'm thinking about buying a grounding mat. 🙏🏻♥️
Amazing stuff. Grounding is one of my favorite practices
I absolutely loved this video! I've heard great things about earthing and really want to try it out! It seems so healing to connect with mother nature! 🙏🏻💞
Awesome video! I just recently learned about Earthing and just started incorporate it into my life. It does feel super uncomfortable at first because of the pain, I can feel my feet getting tougher though and I do love the feeling I get when I am barefoot. Thanks for the video! :) Stay safe
Favorite vide yet!!!
LOVE this...especially since I’ve been going to the park the last few days and now I’m about to go to the park and do some earthing!
One love Sky! Love to all of you!
I have such sensitive feet and low pain threshold but I do love walking barefoot on sand , grass and in streams. Thank you for another awesome video.
Glad to see the word is finally getting out, good job👍 I've be earthing every night on an earthed pillow case and it has changed my life in so many ways 🙏🙏🙏
Awesome video! Just started watching! Your videos are always entertaining and knowledgeable! Looking amazing as always! 😉😍 Looking forward to your next Awesome video! 😎
Yay! I’m so happy to hear that you enjoy the videos and learn from them 😊
I love SO MUCH your channel, it is so so helpful and motivational and mind-opening. Could you do a what you eat in a day video?
Because of this I just went outside barefoot for about 20 minutes. It was the most peaceful 20 minutes of my week. 12/10 would recommend.
Awesome ! I’ve always been obsessed with earthing . I was fortunate to grow up in a very earthy mansion in the forest , and literally grew up running through the woods in bliss ! 🌱
Last summer I started watering my garden bared foot , it was the most rewarding feeling!! , I’ll definitely have to do it more often now , thanks for the video !!!
we had some volunteers go barefoot but we never completely understood it... thanks for this!
Omg finally someone made a video for this..thank you for explaining how incredible earthing does. Currently on day21!!
love your content I really need to be close to the earth again and feel grounded going through a tough time at the moment
I’m so happy you love the videos! I’m so sorry you’re going through a tough time right now. Definitely get yourself into nature when you can! That always helps me so much whenever I need to reconnect with myself ❤️
Excellent video 👌👌
Those avocado earrings are amazing! Also, love the video! I used to have my daughter and I walk barefoot as often as possible after seeing the documentary. Now that we live in an area where the ground has lots of things that could hurt us (fire ants, stickers, other stinging insects) it’s been hard. I got a grounding mat for my bed to help with this.
Omg the fire ants in Costa Rica were brutal hahhaa I totally forgot to mention that in the video but my feet got annihilated at Punta Mona lol the grounding mats are super cool though!
Haha love this, glad you worked it out! Barefoot since 2008 here :)
Watching your videos just makes me happy. Like hanging out with my sister, a super cool adventurous sister 💜💜💜
Hey there Sky, I truly loved your and all the videos I've seen so far since I'm not a long time now in the vibe tribe hehe! You are amazing and you show every piece of the puzzle of how the world will be today once everyone is aware and loving and well! I love the vibe! I have a suggestion, an idea for you, what's your relationship with minimalism? If it's good or you're interested, I would love to see a video about minimalism! Have a lovely day keep on vibing and thriving and bringing light 😊😄💚🍀☀️🌻
This is awesome. Thank you.
Im so happy seeing this! i can really relate to this video, bc last year i was in Bali & i always walked barefoot everywhere, it was just so nice and connecting. But when i got home i stopped doing it. Now seeing this im so motivated to start doing it again haha
I found earthing 2 weeks ago!!! Got the book, watched the movie then you come out with this video!!!!
awe this video definitely encouraged me to try earthing myself. When I lived in Japan back when I was in elementary school me and my friends would walk home barefoot to protect our shoes from getting dirty! This video reminded me of my childhood!!
This is cool. As you might know, walking barefoot used to be very popular, esp among females in outback communities in farming plantations. Dust tracks were well trodden. I have been passed this information down by my own mother and her mother previously. Nice video, good advice. 👍
Way to go Sky, this was really well put together! I absolutely love the health benefits of earthing 🌍 🌏 🌎 I live up north in Canada & my Yogi friend/teacher introduced me to Earthing. Gave me the book to read, & I have not yet watched the documentary but I would like to 😃 I use a grounding mat when @ my standing desk + 1 for sleep. When I do wear shoes I like to wear five-finger style toe shoes & I just got an awesome pair that I put a grounding sticky strip on, connecting the grounding connection from under the sole of the shoe to the inside where my bare feet are haha it’s quite nice. Looking forward to running on the beach barefoot, I should be doing lots more of that since the beach is totally walking/biking distance from home 🏡
As a fellow barefoot human, I really appreciate this video! I’ve been making a lot of barefoot content recently as it’s such a missing link to so much connection to the earth.
I met Jeff in La Fortuna, Costa Rica! His partner, Gisselle, and I sang songs together as someone played guitar. Such a special memory.
He’s a very interesting guy with so much more wisdom and knowledge than just on the foot/ankle. He taught me about the 4 bodies we have (archetypal awakening). Did he teach you about that too?
i really loved this video. for one itmade me feel (not crazy bc i havent seen earthing or heard much abt the science but i have enjoyed walking barefoot more than ever the past year, this made me so happy & emotional, lol i just wanted to share and i love what youre doing being real & experimenting w all these cool ass things that we are so disconnected from as a society. i agree its annoying to look down all the time too.i fucking love how you share and express the connection you feel w nature and how important it is and common sense, i feel it too and to hear you say it in this form is inspiring and comforting and eye opening to hear another perspective. love how ur mindset changed from the start to end hahah!!
INTERESTING love this
Thanks for sharing this content Sky :D
Thank you for watching and being here! It means so much to me !
Great that you have barefoot a go! Loved the video 🦶🥷
Great Video Sky! You inspired me so much that I want to practice walking barefoot much more when its warm enough were i live! Thank you for that!
This was really interesting,and btw i love your content!! I have always loved being barefoot and now i have to do it much more in the summer✨🌱
Yes I love this so much, this is a great reminder. Even living in the city I was shoeless and I had got a natural leather on my feet, it has been too long since I embraced that!