5 Minute Parkinson's Standing Workout for PD & Seniors (Version 3)

A 5 Minute Parkinson's workout for PD and seniors that get your heart rate up and challenges your aerobic system. It involves balance so be careful and if you feel it's beyond your ability simply watch. Please help spread the word and share the SmartXPD channel with your friends.
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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.
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Previous Parkinson's-Life Discussion Group Speakers:
Ray Dorsey, MD
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Marty Acevedo, MS, RDN
Jessie Agrimis, PT, DPT

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