SmartXPD® Providing Helpful Parkinson's Exercise!
SmartXPD® Providing Helpful Parkinson's Exercise!
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Great Stretch for Parkinson's Using A Towel
If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise!
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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.
Previous Parkinson's-Life Discussion Group Speakers:
Ray Dorsey, MD
Mary Spremulli
John Baumann
Marty Acevedo, MS, RDN
Jessie Agrimis, PT, DPT
Hilary Byatt, MS CCC-SLP
Dr. Joanne Hamilton, PhD
@michaeljfoxorg
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zhlédnutí: 502

Video

A Routine for Parkinson's to Improve Posture, Core & Spine
zhlédnutí 602Před 2 měsíci
If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise! Here's a routine that can help important areas of your spine that can be negatively affected by Parkinson's disease. The neck and thoracic spine, in particular, can be adversely affected by stiffness and kyphosis. Performing routines that help even before stiffness and curvatu...
Cognition and Parkinson's with Megan Gomez, Ph.D - A Parkinson's-Life Discussion
zhlédnutí 389Před 3 měsíci
Megan Gomez, Ph.D discusses the way Parkinson's disease can affect cognition and provides coping strategies to help optimize quality of life. This is a Parkinson's-Life Discussion event from @SmartXPD Bio: Dr. Megan Gomez is a Staff Psychologist at the Tibor Rubin VA Medical Center in Long Beach, CA. She provides psychological assessment and treatment interventions to Veteran’s enrolled in the ...
New Shoes for Walking Better w/ Parkinson's: A SmartXPD® Parkinson's-Life Presentation
zhlédnutí 763Před 3 měsíci
A SmartXPD® Parkinson's-Life Presentation featuring the company Magnes who has developed the NushuX. Nushu is a medical device that enables patients to collect data on their gait and share this data with healthcare professionals. Nushu can provide vibrotactile feedback to assist patients while walking. This presentation features Chinouk van Nijen and Olgac Ergeneman from Magnes, a company headq...
10 Minute Standing Parkinson's Workout 2024
zhlédnutí 940Před 3 měsíci
Here's a great Parkinson's workout for strength, balance and posture. If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise! Join this channel to get access to perks: czcams.com/channels/zBQhLeQn_SuLRnJAd87Bhg.htmljoin Try the SmartXPD OnDemand platform for free: www.smartxpd.com/video-on-demand/ Click for SmartXPD's Amazon Store ...
10 Minute Chair Workout for Parkinson's 2024
zhlédnutí 743Před 4 měsíci
If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise! Here's a 10 minute routine in the chair to help you feel better fast. Keep moving my friends and fight back! Join this channel to get access to perks: czcams.com/channels/zBQhLeQn_SuLRnJAd87Bhg.htmljoin Try the SmartXPD OnDemand platform for free: www.smartxpd.com/video-on-dem...
Walk Better w/ Parkinson's - 3 Great Tips
zhlédnutí 1,2KPřed 4 měsíci
Here are 3 great tips to help you walk better, sometimes immediately! In this video I relay a story of how a person in my class asked for some help retaining her posture while she walked. I hope you enjoy, post a comment and click thumbs up. If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise! Join this channel to get access to ...
5 Minute Parkinson's Workout w/ Pilates Ball for Strength, Function & Posture
zhlédnutí 354Před 4 měsíci
5 Minute Parkinson's Workout w/ Pilates Ball for Strength, Function & Posture
5 Minute Parkinson's Workout w/ a Towel in a Chair 5
zhlédnutí 328Před 4 měsíci
5 Minute Parkinson's Workout w/ a Towel in a Chair 5
5 Minute Parkinson's Workout with a Ball
zhlédnutí 545Před 4 měsíci
5 Minute Parkinson's Workout with a Ball
Parkinson's Routine to Improve Arm Swing On Your Days Off
zhlédnutí 529Před 5 měsíci
Parkinson's Routine to Improve Arm Swing On Your Days Off
5-Minute Parkinson's Workout w/ A Towel 2024
zhlédnutí 315Před 5 měsíci
5-Minute Parkinson's Workout w/ A Towel 2024
Exercise for Parkinson's w/ a Pilates Ball: Great for the Spine
zhlédnutí 481Před 5 měsíci
Exercise for Parkinson's w/ a Pilates Ball: Great for the Spine
Copy of Gentle Parkinson's Chair Exercise Class by @SmartXPD
zhlédnutí 257Před 5 měsíci
Copy of Gentle Parkinson's Chair Exercise Class by @SmartXPD
Energetic Class Episode 12
zhlédnutí 384Před 8 měsíci
Energetic Class Episode 12
Energetic Class Episode 13
zhlédnutí 340Před 8 měsíci
Energetic Class Episode 13
Improve Parkinson's Posture with T-Spine Mobilization! A Great Drill to Open Up and Stay Functional.
zhlédnutí 753Před 8 měsíci
Improve Parkinson's Posture with T-Spine Mobilization! A Great Drill to Open Up and Stay Functional.
5 Minute Feel Better Workout in the Chair (Episode 4)
zhlédnutí 527Před 10 měsíci
5 Minute Feel Better Workout in the Chair (Episode 4)
I have Parkinson's. What should do on days I don't exercise. (Version 2)
zhlédnutí 879Před 10 měsíci
I have Parkinson's. What should do on days I don't exercise. (Version 2)
Get Stronger with Parkinson's by Adding A "Snap!" A Fun 5-Minute Workout.
zhlédnutí 954Před 10 měsíci
Get Stronger with Parkinson's by Adding A "Snap!" A Fun 5-Minute Workout.
Non-motor Parkinson's Symptoms and how they affect relationships: Dr. Joanne Hamilton, PhD, MD
zhlédnutí 907Před 10 měsíci
Non-motor Parkinson's Symptoms and how they affect relationships: Dr. Joanne Hamilton, PhD, MD
"I have Parkinson's. What should I do on days I don't exercise?"
zhlédnutí 1,8KPřed 10 měsíci
"I have Parkinson's. What should I do on days I don't exercise?"
"SPEAK OUT!" Speech Strategies for Parkinson's by Hilary Byatt. A Parkinson's-Life Event by SmartXPD
zhlédnutí 421Před rokem
"SPEAK OUT!" Speech Strategies for Parkinson's by Hilary Byatt. A Parkinson's-Life Event by SmartXPD
Energetic Parkinson's Exercise Class by @SmartXPD
zhlédnutí 572Před rokem
Energetic Parkinson's Exercise Class by @SmartXPD
Parkinson's-Life Discussion Group Featuring Author with Parkinson's Disease - Carol Clupny
zhlédnutí 250Před rokem
Parkinson's-Life Discussion Group Featuring Author with Parkinson's Disease - Carol Clupny
Cognitive Changes, Speech, Swallowing in Parkinson's w/ Lindsey Unger, Speech Pathologist
zhlédnutí 610Před rokem
Cognitive Changes, Speech, Swallowing in Parkinson's w/ Lindsey Unger, Speech Pathologist
Dynamic Balance Drill to IMPROVE BALANCE for People with Parkinson's and Seniors
zhlédnutí 492Před rokem
Dynamic Balance Drill to IMPROVE BALANCE for People with Parkinson's and Seniors
5 Minute Parkinson's Standing Workout for PD & Seniors (Version 3)
zhlédnutí 1,3KPřed rokem
5 Minute Parkinson's Standing Workout for PD & Seniors (Version 3)
5 Minute Parkinson's Workout In The Chair: Version 2
zhlédnutí 1,4KPřed rokem
5 Minute Parkinson's Workout In The Chair: Version 2
The Brain Gut Connection in Parkinson's Disease: Parkinson's-Life Dis. Grp Featuring Dr. Mabel Lopez
zhlédnutí 873Před rokem
The Brain Gut Connection in Parkinson's Disease: Parkinson's-Life Dis. Grp Featuring Dr. Mabel Lopez

Komentáře

  • @user-yd4fz9zj3c
    @user-yd4fz9zj3c Před 20 hodinami

    てぬぐい~ Show me a little~

  • @funguy4utube
    @funguy4utube Před 2 dny

    ADLs ?

    • @SmartXPD
      @SmartXPD Před 2 dny

      Activities of daily living

  • @sav3nad
    @sav3nad Před 9 dny

    But I want to see a PD patient do them

  • @ingridperez8810
    @ingridperez8810 Před 14 dny

    Mi abuela murió de Parkinson, esa enfermedad es triste. Te felicito por hacer este canal🎉, muchas personas tendra una mejor vida .

    • @SmartXPD
      @SmartXPD Před 13 dny

      Thanks so much. Sorry for your loss.

  • @joshuaanguiano8702
    @joshuaanguiano8702 Před 19 dny

    Loved it. Great exercise for every sport

  • @user-rd8sg3ld4h
    @user-rd8sg3ld4h Před 23 dny

    すぐにやれ😂

    • @SmartXPD
      @SmartXPD Před 16 dny

      ご意見ありがとうございます!

  • @user-rd8sg3ld4h
    @user-rd8sg3ld4h Před 23 dny

    にほんごがないとだ だめだ

    • @SmartXPD
      @SmartXPD Před 16 dny

      ご意見ありがとうございます!

  • @kennethdarlington682
    @kennethdarlington682 Před 26 dny

    ‘‘I am not only happy am alive but also glad that "DrMadida" was able treat and cure me with his herbal medication of my parosmia, Meniere disease and Parkinson disease(PD) with their herbal treatment. My smile is so bright because I am happy•••.‘’

  • @georgepnf8596
    @georgepnf8596 Před měsícem

    Great strategies Patrick!!. How do you deal with freezing with one side is very rigid?? Thank you

    • @SmartXPD
      @SmartXPD Před měsícem

      Hi George. Try to get some good PT to help you with stretching and movement. There are many different strategies for breaking a freeze, feel free to call me to discuss if you wish. But it's a great idea for a video! I'll try to produce one next.

  • @jaykayguns
    @jaykayguns Před měsícem

    Good luck yall. Therapy and faith 💪🏼

  • @markkelly8714
    @markkelly8714 Před měsícem

    How about replacing the towel with a resistance band?

    • @SmartXPD
      @SmartXPD Před měsícem

      Hi Mark, thanks for taking the time to comment! I don't like that idea of using resistance tubing for this drill. It can be an acceptable substitute if you don't have a towel, but I like the consistency of positioning for the hands/arms the towel provides. With tubing, you'd lose that. That being said, I use resistance tubing often and think it's a great tool for movement and strengthening.

  • @bcvahsfam
    @bcvahsfam Před měsícem

    Thanks, Patrick! I'm going to do it!!

  • @pennygecko
    @pennygecko Před měsícem

    I'm smiling because trotting and pacing are different to horses. I'm a pacer by nature, trotting is difficult for me and I don't have Parkinson's. This was very helpful.

    • @SmartXPD
      @SmartXPD Před měsícem

      Thanks for commenting Penny!

  • @elizabethenoch9922
    @elizabethenoch9922 Před měsícem

    Thanks.l am just joining now but I feel it will work for me

  • @melissawinters569
    @melissawinters569 Před měsícem

    Love ❤❤❤❤❤❤u heard of Patrick swayze this is better it’s the Patrick swagger !!! 😮😮😮😮😮😮

  • @danacaro-herman3530
    @danacaro-herman3530 Před měsícem

    Thank you for caring so much about those afflicted with Parkinson's. You're doing such a great and helpful service. You truly are a Parkinson's patient advocate and friend☺️

    • @SmartXPD
      @SmartXPD Před měsícem

      Thanks so much! Appreciated dana!

  • @danacaro-herman3530
    @danacaro-herman3530 Před měsícem

    @SmartXPD. Hi Patrick I wrote in a comment section about my husband's recent one month diagnosis of Parkinson's disease and you left a phone number in response. Sadly I didn't get the phone number and the video disappeared. He's not taking any meds ( although deep down we know he needs a bit of Sinemet). Thank you. God bless. He's in physical therapy, but soon to start LSVT

  • @ElizabethOGirth
    @ElizabethOGirth Před 2 měsíci

    Thank you

  • @melissawinters569
    @melissawinters569 Před 2 měsíci

    Keep moving stay positive ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @ElhaMmHosseInzadeH
    @ElhaMmHosseInzadeH Před 2 měsíci

    Thank you

  • @1RecluseBrown
    @1RecluseBrown Před 2 měsíci

    Thanks. We are going to add this to our repertoire of activities that we do at the gym. People are intrigued by the routines that we do in the corner of the gym. Some people even have begun asking us about our practice and have begun imitating us. My husband is 82, recently diagnosed and is in early stages PD. We are using your exercises, among other things, to prepare us for a trip to Chama, NM, and daily hiking on rocky, unfamiliar terrain. Four months since his diagnosis, you'd hardly know Ray has PD. His gait and balance are restored and he has a left arm swing again.

    • @SmartXPD
      @SmartXPD Před 2 měsíci

      Thanks for your comment! So glad the drills help. Let me know if you have any video requests. Happy to help.

    • @1RecluseBrown
      @1RecluseBrown Před 2 měsíci

      @@SmartXPD It might be to much of a liability but I wonder if you ever design workouts using a Bosu or a box to step up and off. I have made some of your routines.ore challenging for Ray by having him, for example, stand on the Bosu next to a hand grip attached to the TRX section in the gym and do the high knee raises and other leg kicks and side raises. He also does complicated step ups and overs on the Bosu grabbing the hand grip as he goes. He's now up to two minutes standing still on the Bosu without touching anything. I have him performing these actions without looking at his feet as they squish around on the bosu. He focuses on a bolt on a steel beam at eye level in front of him while keeping his posture in the no money stance. It's awesome. He's remarkably grounded. He is also incredibly good with your tightrope squat routines. He loves the way he feels.

    • @SmartXPD
      @SmartXPD Před 2 měsíci

      @@1RecluseBrown hi there, thanks for your comment. I have a Bosu and had not thought about doing a CZcams video with it but maybe I will in the near future. Sounds like Ray is working very hard, that’s so great to hear. I use the Bosu with some of my clients, but of course not all. and I use it with both sides down. Depending on what I want to achieve.

  • @swapnamaity8396
    @swapnamaity8396 Před 2 měsíci

    VERY GOOD INFORMATION 👍 👏 EXCELLENT MESSAGE TO ALL OF US..WONDERFUL TEACHING NAMASTE 🙏 ❤❤❤❤

  • @SmartXPD
    @SmartXPD Před 2 měsíci

    I hope you like this routine designed to improve your Parkinson's posture, core and spine. Visit www.smartxpd.com/video-on-demand/ for more information and On Demand FREE trial! You can also see my line of DVDs here: www.smartxpd.com/dvds/

  • @SmartXPD
    @SmartXPD Před 2 měsíci

    This was one of our best reviewed Parkinson's-Life Discussion reviews. Thanks all for your comments and thumbs up. You can optimize your quality of life with Parkinson's with the proper education and exercise. *I'm hoping my channel helps you become proactive in the management of your condition.* 😀

  • @observant98
    @observant98 Před 2 měsíci

    I was out walking recently and found a tennis ball, so I’m all set. Thanks for the exercise tip.

  • @ieechew7187
    @ieechew7187 Před 2 měsíci

    Hey, put on some underwear! Your balls are hanging! LoL 😅

  • @GrJacobs-nc7lm
    @GrJacobs-nc7lm Před 2 měsíci

    thanks for your commitment, amazing work

  • @1RecluseBrown
    @1RecluseBrown Před 3 měsíci

    Superb video. It explained some behavioral nuances that I had been observing but couldn't quite tie together previously. No other book, article, or video that I have encountered previously has touched upon them, either, at all or in such detail.

    • @SmartXPD
      @SmartXPD Před 3 měsíci

      Thanks so much for your comment!

  • @franciscovizcaino7196
    @franciscovizcaino7196 Před 3 měsíci

    I did learn a lot and will share it with my family. Thanks a lot!

  • @Blessedpb
    @Blessedpb Před 3 měsíci

    I liked because i really liked that! I don't have PD but my father did and I find myself going into a stooped position. I started using a staff but a old broom stick works as well when I walk. It reminds and helps me to not stoop while walking and also been doing a similar exercise that you modeled for the traps and "back pocket" manuever. Thanks so much! p

    • @SmartXPD
      @SmartXPD Před 3 měsíci

      Thanks for commenting!