WEEK OF HALF MARATHON TRAINING | Running, Workouts, and Plan I'm Following!
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- čas přidán 30. 05. 2024
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HI FRIENDS! Welcome to my first official week of HALF MARATHON training! I'm so excited for this next training block as I prep or my race in late July! I'm taking you through what a typical week of runs + workouts looks like from my current training plan. Hope you enjoy the vlog-- and all the content to come :D
SHOP GYMSHARK & support your girl: gym.sh/Shop-Kris
Use code 'KRIS' at checkout for 10% off your Gymshark order!!!
Sign up for the SF Marathon!!! (I’m running the second half- code ‘KrisHui’ saves you 15% off) go.thesfmarathon.com/3QNKlE4
AMAZON FAVORITES: www.amazon.com/shop/krishui
You can find more content from me on IG + TikTok @sanfrankrisco!!
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? - Sony ZV-1 II, Canon PowerShot V10
❏ What do I use to edit? - Final Cut Pro for videos, PicMonkey for thumbnails
❏ How old am I? - 26 (when this video was filmed)
❏ What school did I go to? - San Jose State University (class of 2020 baby!)
❏ What did I major in? - Business Marketing
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FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
➫ Spotify: krissswashere
➫ Soundcloud: sanfrankrisco
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MUSIC:
www.epidemicsound.com/referra...
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FTC: Thank you to Garmin for partnering with me on this video! All opinions are 100% honest and my own :)
FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com
GUYS!!!! I’m hosting a giveaway with Garmin on my IG (@sanfrankrisco) so be sure to comment on THIS reel if you wanna win a Venu 3 🫶🏼🫶🏼 instagram.com/reel/C7paltwSMtH/?igsh=MzRlODBiNWFlZA==
I'm getting into a training block for the marathon I'm training for and this video came at absolutely the right time!!!🙏🏻Thank you Kris for the inspiration ❤
Half marathons are the best!! Love seeing your training process
This is exactly the motivation I needed! 🏃♂ I love seeing your detailed running and workout plans, Kris! 😍✨
I have a garmin 265s and love it! Gives me everything I need and highly recommend!
I’m doing the second half too! See you at the start line!🎉
Love your workout videos 😀😀
This is so nice my fitness and healthy lifestyle inspo, Kris! ❤
Aww thank you!! I appreciate you and will keep the content coming 😉😉
Great video 🤙🏻
I love your running content!
Can you link your first workout set? The green one with the double layer.
Yay AREAAAAA!
I really want to start vlogging but I’m scared to say to people that I vlog, I’m scared to be so judged. I live in a small town in Sweden
You don't need to tell anyone that you're vlogging. I'm still really shy vlogging in public so I just do it sneakily 😉
Girl go do it!! Don’t let your fear stop you from doing what you love. I support you!
Who cares what they think! You go girl❤
Don’t be afraid to start!!! I highly doubt people will judge you- at the end of the day you’re just documenting you life! It’s something I am SO glad I started because I forever have these videos to look back on! Who cares what others may think, I THINK it’s pretty dang cool!! You could be the first from your small town!
Best of luck 🤍 you have others here who agree, DO IT!!
@@KrisHui I started one now, today. Thank you for supporting me. Yes I’m just documenting my life. Nothing wrong with that 😊
Thanks for sharing.
Im doing the golden gate half in Nov!!
Nice vlog
Those shorts at the beginning 🤩🤩 what shorts are they!
Do you actually sleep that long??? I'm super jealous. Insomnia over here
Hi i love your videos so much😍can you please tell me with what app do you make the cover of your video?
That’s so nice Apple gave you a new iPhone! Which version do you have and did that require AppleCare?
Hey Kris! Love your videos :)) super random question but how do you keep an even tan when you go on your runs?😂 I always have an awkward tan line when I wear high waisted shorts and it’s just the worst!!
HAHA this is so real ugh^^ I try to even them out in a bikini when I can but the shorts + sports bra + watch tan lines are inevitable 😅😅
With all due respect, gorwll! Your mans🥵
Get it girl!👏🙌
Kris, I'm OBSESSED with the first olive gymshark set, but I can't seem to find the shorts on their website. Do you happen to know what they're called? sending loooveee
Shorts haven’t been released YET but will be on the site this week!! June 6th at 9AM PST! The bra is already on there, it’s called the “double up bra”. Code KRIS saves ya $$ 🥹🥹
I’m actually doing the 10K as part of the SF Marathon. Are you doing the first half marathon or the second one that day? Good luck!
I’m doing the same 10K! My first 😊
OMG YAY!!! I'm doing the second half marathon! Best of luck training for the 10k!!!
@@savannahweymouth7370 Good luck! It's a fun race!
I'm doing the 10km too!
Can you link the running belt bag you have?
For you to complete a home workout, what is the range of minutes total?
Is there a specific breathing technique that you do while running, idk if it’s just me but even a short run has me gasping for air. 🤔
Hey so as a figure skater whenever I skate or sprint I focus on breathing deep in my nose and out my mouth. This was a technique taught to me many years ago and I don’t even think about it anymore. I’ve worked on breathing slow ever tho my body is going fast. Also when you’re learning to run, keep it as a conversational pace. Like you could talk a bit with a friend. Difficult on a treadmill and might feel like you aren’t even gaining anything by going slower but you are not only training your legs, you are training your lungs. 🫁 they get growth too ❤️
@@tammystiletto this is extremely helpful information! Much needed!! Thank you soo so very much 💕💕❤
Wow that is a nice reward for your bf and great you could be his plus one!
@krishui pls drop the soundcloud mix
The sound of the fork on your teeth made me wince every time 😂 your poor teeth!
That bibimbap looked so good 🤤
Which coach did you choose for your Garmin Training Plan?😊
Coach Greg!! 😎