eating foods i've never tried for a day in ED recovery (let's chat about not needing 'perfect' food)

I ate foods I have never tried before for a day! This was really fun :) a good way to try new things & mix it up a bit. Definitely some highs and lows in this one!
I talk about the freedom that comes with no longer calorie counting, and getting over the need to have perfect food. Even if a food isn't your favourite, it could still be good to ensure you can eat it. We sometimes have to eat foods that are boring or underwhelming and that's ok!
I really hope you enjoy this one :) as always, sending you all my love, Meg xx

[@Emsbrzx]

Ive been watching you on tiktok for a while and i love your contents its so relatable and helpful and im so happy you started a youtube channel❤

[@_thewellnessdiaries]

Ah that’s so kind 🥺 I’m so happy to hear that. Hope your recovery is going well ❤

[@annat.m.2349]

Yay a new vid! I would love something like this with festive foods for Christmas, if you’re feeling up for it🫶🏻🫶🏻

[@_thewellnessdiaries]

Absolutely 🥰 sounds great!!

[@Aimee.Newman_222]

Loved this videooo!!!Also your hair looks stunning 🤩💘

[@_thewellnessdiaries]

Thank you so much 🥹

[@vikkithompson9691]

‘I’ve dropped everything today do I have a brain tumour’ 😂 creasing 😂

[@_thewellnessdiaries]

Hahaha, it’s a genuine concern 🥲

[@JosieReavely]

As a lactose intolerant gal, fake cheese is definitely an acquired taste 😅 Maybe stick to veggie things rather than fully vegan, then you won't be cursed with it again! Love your vids 💜

[@_thewellnessdiaries]

Hahaha thanks angel. I’m sorry this is your best option 😭 I hope vegan cheese improves eventually! Ily ❤

[@JosieReavely]

@@_thewellnessdiaries 😂 a few brands are getting better, albeit slowly! At least you know not to subject yourself to it in future 🤣

[@MaryElyneHeere]

love your content so much🤩

[@_thewellnessdiaries]

Appreciate you so much 🥺

[@lithia4483]

2:20 yes it's not ripe! they get so much better once they soften

[@_thewellnessdiaries]

Thank you for your wisdom 😭 I was so baffled hahaha

[@user-iu8vw9yf9v]

I love this!

[@_thewellnessdiaries]

❤❤❤

[@MaryElyneHeere]

the tony´s looks so good

[@_thewellnessdiaries]

You should try it!

[@mirchen01]

I Love this video idea 😍😍

[@_thewellnessdiaries]

Thanks lovely 🥰

[@dont.look.at.G]

❤❤❤

[@sarahgosden1088]

Malt loaf is not usually breakfast, more tea, snack or part of lunch

[@samanthadeyo]

Peaches should not be crunchy 😂😂😂 they’re not ripe lol

[@_thewellnessdiaries]

Hahaha ok I’m glad this is the case

[@AestheticArty_Girl]

Ibdont think thats ripe either lol

[@KreathFlower]

That unripe peach is probably what cause your brain tumor

[@_thewellnessdiaries]

brilliant