Conquer imposter syndrome with this self-compassion tool

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  • čas přidán 10. 07. 2024
  • If you’re feeling like an imposter at work, learn more about this self-compassion technique to mute the inner critic …
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    🤓 Sources:
    [1] doi.org/10.1111/aphw.12051
    [2] Friederike Potreck-Rose, Gitta Jacob: Selbstzuwendung, Selbstakzeptanz, Selbstvertrauen. Psychotherapeutische Interventionen zum Aufbau von Selbstwertgefühl. Klett-Cotta, Stuttgart 2019 (12. Auflage)
    [3] Jordan, J.V. (1989). Relational development: Therapeutic implications of empathy andshame.Work in Progress, No. 39. Wellesley, MA: Stone Center Working Paper Series.
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    #impostor #impostersyndrome #selfcompassion #selftalk
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