Netball Drills - Milkshake

The Milkshake Netball Drill is a definitely player favourite across all ages and ability levels. I have yet to come across a player that doesn't love it! Although it looks very busy and complicated it's actually quite simple once you have learnt the movement pattern.
It works on clearing, driving, timing, footwork, passing, agility, accuracy of passing and team connection. It's suitable for all ages and is easily simplified for beginners. Basically it's a great drill all round great drill!
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"What will happen if I share & encourage others to share everything they know about netball?" Hopefully this channel inspires us all to get more out of netball through sharing all the knowledge we have of the game. After all sharing is is caring and we are one big happy netball family! You can expect videos on skills, hacks, top 5's, exclusive interviews and just general chat of how to deal with netball life.
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[@jawmunji]

I thought this might be a bit much for my girls but they took to it quickly! I love how it forces good clearing out and timing, and how there is so much going on it's great to see it flowing! Good drill, thanks so much!

[@TheMaiasNetballNetwork]

Glad you like it! If you can find a way to break down drills and attacking structures into set movement patterns then most players can do a lot more than expected! Really glad you liked it and hopefully this will give you and your team the confidence to continue to take on more “complex” drills.

[@lizzypollifrone3377]

I love watching your drills. Can you recommend how long would you do each drill for?

[@gavindavies8765]

I love this drill I use it as my go to drill and have introduced it my clubs senior plays

[@TheMaiasNetballNetwork]

Glad you like it 👌🏾

[@nayeemalam9869]

This drill is very useful I just love it

[@TheMaiasNetballNetwork]

Glad you liked it! We have loads of little drills and skills going on this channel so keep watching!

[@kyedavies9493]

Found this drill this year I love it as much as team and now club it’s my go to drill when we have a lazy night 😀😂😂

[@TheMaiasNetballNetwork]

Happy to help 🙂👍🏾

[@dawnhooper9870]

Beautiful drill!

[@TheMaiasNetballNetwork]

Glad you like it! If your team like it too send a video through Twitter/ instagram (@maiasnetball) of the team nailing the drill. We will retweet and big your club up!

[@dawnhooper9870]

Sweet!

[@gavindavies8765]

I use this drill regularly 😉😃😄😇

[@sitirabuka4333]

Wow

[@jetblackhair92]

Looks complicated for me. I know I'll get disorientated 😂. Awesome drill though

[@TheMaiasNetballNetwork]

I think you'll be pleasantly suprised if you give it ago. I've used it with all ages and abilities and all have got it!