Starving Cancer: A Surprising Treatment To Reverse Aging & Prevent Disease | Dr. William Li
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- čas přidán 17. 05. 2024
- Restart Your Life in 7 Days bit.ly/43fbDqg
On Today's Episode:
Being open minded to new science, new research and medical breakthroughs is always a bonus. Too often it’s thought that health is for the rich or privileged that can afford high quality care, but when researchers and physicians begin to share how easy and accessible better health is for everyone, it’s time to really pay attention. Dr. William Li is an internal medicine doctor from the Harvard Medical School Faculty that studies angiogenesis, and is the author of the best-selling book, Eat To Beat Disease. Dr. Li is breaking down the 5 natural body defenses protecting you at all times, even right now, and exactly how powerful foods are that can prevent disease in your body. This interview feels like part of the missing chronicles of optimizing your health to a level you never knew existed, and there’s nothing complicated about it.
Order Dr. William Li’s book, Eat to Beat Disease: amzn.to/3DWuDhT
SHOW NOTES:
0:00 | Introduction William Li
0:53 | Defining Real Health
4:39 | 5 Health Defense Systems
11:00 | Hiding Cancer in the Body
18:00 | Cellular Profiling Cancer
23:07 | Microbiome & Immune System
33:03 | Medicinal Food Power
40:49 | Explaining Angiogenesis
45:15 | Eating to Beat Disease
QUOTES:
“In most people's minds, including mine, not being sick is kind of the default definition of being healthy. But that is very problematic” [2:40]
“Health is not just the absence of disease, it is the result of our body's own hardwired defense systems, health defense systems that we’re born with.” [3:09]
“Organic coffee has more bioactives than the pesticide treated coffee because the insects, the natural things in the environment cause it to create more natural health defenses.” [39:36]
“Eating to beat disease is not just picking a particular disease and trying to figure out what the recipe is that the one size fits all. But it's really a journey that we have our whole lives.” [46:24]
Follow William Li:
Website: drwilliamli.com/
CZcams: / @drwilliamli
Twitter: / drwilliamli
Instagram: / drwilliamli
Facebook: / drwilliamli
What’re some of the healthiest activities you do on a daily basis?
Not an activity ,but have good enough sleep.
Intermittent fasting. Nothing after 5pm and nothing before 12pm. Love your show Tom.
Intermittent fasting, increased my daily water intake, daily vitamin, Vitamin D Supplement, 1 hr of exercise, 1 fully vegetarian meal heavy with cruciferous greens, and a probiotic before bed.
Portion control and meditation
Eating healthy natural n organic doing yoga meditation breath work workin out n connecting to nature
Today is 11-30-23. Had the surgery. It was stage 3 but they got if all. Telling me they got it all was huge. I was so determined to not do chemo. I read numerous books and watched MANY CZcams channels. You really, really helped. I'm glad I learned about turkey tale mushrooms. Also, turmeric and Essiac tea among others. No processed food. Sugar, oh my God....my addictive deamon. I struggle but know it's poison. Will be leaving for the gym soon. Tomorrow is church then yoga. Tuesday is pilattes. I eat correctly now and FEEL GREAT.
Oh, I'm 74 and look fabulous today
Cheryl I just learned that chewing a clove or drinking powdered organic clove in tea will kill sugar cravings, from Dr Mindy Pelz, she's here on YT. Commenters in v strong support. I'm off to buy some, cheers
I was there.... it was 7 years ago. The thing I learned the most is:1. I was not seeing acknowledgment or academic in my own life care. 2. Thoughts produce things. 3 No one tells me my destiny.
Please don't waste your money on essiac tea...it didn't help my brother or anyone I have known.
@@debbiehardy6250 That was her. It's helping me and Roy is now cancer free and no longer takes Ketruda.
Propolis is anticancer if you're not allergic to it, it has to be authentic
11 years ago, I was diagnosed with a rare, aggressive cancer. I had my vitamin D checked. It was only 3. It took a long time to get the level up to 70 which I understand reflects lowered cancer levels. I also took alot of supplements, ate a lazy budwig program, did IV nutrition (Riordan protocol) and alot of relaxation techniques including tapping, visualization, etc. No chemo or radiation.
I also had vitamin d deficiency. Since taking d vitamin supplements my life has changed completly
Awesome.
I am not diagnosed with cancer, but do eat the flax seed oil in cottage cheese a few days a week.
Not sure it is a preventive of any kind, but makes me feel good for doing it.
Happy for your good results!!
American Cancer Society thrives off ignorance.
3! Wow. Surprise you were alive. Glad to read about someone else who has the not so common knowledge that recommended (by “experts”) vitamin D levels are too low. Mine has always been in the 20s and when Covid hit (thanks to Peter Daszak, the WIV, NIH, Moderna, and Fauci) I began taking 5000 a day. Last test was 52. Shooting for 70s.
Every bozo that talks on and on and on about wearing a mask and washing hands but _never_ even mentions *Vitamin D* has blood on his hands.
I strongly agree that you are what you eat. My mother is now 91 years old, still with clear mind, clear eyes, and still strong. She never tasted yogurt, cheese, and all the yumminess out there. She eats garden grown foods and she raises her own chickens.
What does she feed her chickens with?
With nutella and drinking pepsi
Then you got tasty chicken for mcdonalds and kfc🎉🎉🎉🎉🎉🎉
@@imerig she feeds them worms and human stools etc
@@GHBavalon haha, you are funny. Thanks for that.
Load of rubbish
Someone who can explain complex things so simply is intelligent and a genius.
My father diagnosed lung cancer last year, and the doctor said he just had 6 months to live, but 1 year after my father still live naturally without any medical treatment and he refused to do so. Now we are altering his eating for his health. This video is meaningful to me, thank you Tom , always .
How is your father's health?
I too have a cancer but I only do diet after surgery. God 🙏 only is in control of my life.
@Realist Best wishes to you. I know you can do your best. My advice just forget about your disease, fucus on happy things, do yoga and meditation everyday. Do you know Lousie Hay, you can listen to her vedio, I hope she can help you a lot.
@@anfalaltememy5786 NO any conditions. Thanks for your kind attention.
@@philipsagalla7909 Cancer is a normal disease in the world. Take it not that huge, you can live with it naturally.
The medical community has turned their back on me knowing that cancer is in my body. No treatments or help of any kind has been offered so I'm on my own. Thank you Dr. Li for sharing everything you do. It gives me hope as I fight it alone.
On your own? How! I am so sorry this makes me sad. Have you been officially diagnosed? They haven’t offered you a treatment plan?? Please take care 🙏🏽
Never give up! Ask God to help and guide you to health.
Thinking of you. Keep up with whole foods and cut ultra processed foods. Good luck to you. X
Eat broccoli sprouts and take black seed oil
Fenbendazol also kills it.
I wish I had a science teacher like him in school. He breaks it down and is also clearly excited about the subject. Keeps you engaged. With just the right amount of dad energy.
5 health defensive system:
1. Angiogenesis
2. Stem cells: humans do regenerate but slowly. Present in body as defense.
3. Microbiome: ecosystem of gut bacteria 🦠. when it’s healthy it optimizes metabolism, fights fight, reduces inflammation, and controls hormones.
4. DNA: defends us against our environment. DNA fixes itself
5. Immune system: still has capacity to fight invaders. Immune treatment can actually turn the clock back by strengthening your immune system to go after the cancer. (Immunotherapy)
Thanks very much Brenda for taking notes much appreciated. 🙂🤗👋👌🥰🙏
Eat also healthy for your eyes before you tell us
Eat what you need for eyes ad stop wearing glasses
Thank you 😊 💓
@@bibizeeboohoo741 It’s easier for me to understand lol
@@josephinekamau2162 HAHAHA HAHAHA HAHAHA HAHAHA HAHAHA HAHAHA HAHAHA
I've shot heroin 15 years ,been sober 7 years . Changed my diet and mind . Brain heart coherence. My life is under control for the most part lol but I can change my mind set and old beliefs so on I had a spiritual awakening at the age of 40 days last year love you all
JASON BLACK : THANK YOU FOR SHARING & I AM GRATEFUL TO HEAR YOU QUIT THE BAD STUFF ( DEVILS DRUG ) & GOT YOURSELF ON THE PATH OF ENLIGHTMENT. I AM SO GLAD TO HEAR YOU ARE DOING WELL & BE SURE TO ALWAYS TAKE GOOD CARE OF YOUSELF, GOD BLESS & PROTECT YOU.
@@petethegreat4096 I absolutely love you or should I say my feelings from reading your message just fill me up with love thanks
You guys dont know how much I ADMIRE people like William that work so hard on trying to prevent these problems. WE NEED MORE PEOPLE LIKE YOU!
I broke my motto of moderation in everything, for 20 years, and ended up with metastatic breast cancer. I was so busy, I didn't have time to cook, and depended heavily on fast foods from Wendy's and McDonald's. I wish I could say I learned my lesson, but I didn't, and have had to endure lots of surgeries and toxic treatments as a result. I finally decided to change my ways and go back to moderating my life. Only time will tell if I survive stage 4 cancer, and heart failure from all the treatments, but I am hopeful. as my cancer has been slow growing.
Do you think you got that from McDonald's?
I think with those comments on health, you are the foods you eat. Food is fuel for the body. Keep it clean and simple.
Key takeaways for me.
- food can be just as effective as drugs against cancer according to his extensive research, compared side by side
-Organic foods dont use pesticides so they have way more bioactives which are essential in our bodies to fight disease.
-key foods for health defenses (grand slammers that activate all parts of the defence system as opposed to just some) :
-Pomegranate
-strawberries
-lemon, grapes,
-bittermelon
- cranberries (i think?)
- brocolli
-blueberries
- Tomatoes.stewing them makes lypocene more bioavailable. Lycopene is a potent #antioxidant with antiangiogenic (tumor suppressing) activity.
- Purple potato. “Jaw-dropper” in the book. They contain high levels of the beneficial bioactive compound anthocyanin, which has antiangiogenic activity and antioxidant effects.
-Key areas of defence are androgenesis, stem cells for regeneration, gut microbiome, DNA. Spinach contains nitrogen. Great for healing and blood vessels..
-Sourdough -made with Lactobacillus reuteri, a healthy gut bacteria that helps activate our immune system and speed healing. It also activates our brain and prompts it to release the social, feel-good hormone oxytocin. The research has shown that even when the bacteria is killed by the cooking process, the remnants of the bacteria will still have all those benefits. It's quite amazing."
-Green tea and coffee are also grandslammers Grand because they activate all five health defense systems in the body
-nuts roasted with their skin contain more cancer fighting properties. walnuts contain a natural substance that kills cancer stem cells.
- omega 3 is critical for your body and for your immunity. best source is seafood, 2 or 3 servings per week: provides omega 3 - essential ( shellfish salmon. etc) (can also be found from chia and flaxseed but you need to eat more quantity)
-Kiwis are also Grand Slammers, and they're particularly great at protecting DNA, which can help slow cellular aging and reduce cancer risk. "A kiwi a day has actually been shown to reduce damage to DNA by about 60 percent," he says
- One extra serving of seafood a week increases your lifespan by roughly 5 years.
- yoghurt, Kim chi, sauerkraut are good for probioitics
- processed meats (sausage, pepperoni etc) are carcinogens - do NOT have regularly.
-vitamin k2 is found in egg yolks and chicken thighs, which is not only heart-healthy but anti-angiogenic as well, meaning it helps slow the formation of blood vessels that promote tumor growth.
-brocolli - if you have a brocolli shake before you have your vaccine, it csn make the vaccine 20 times mkre powerful!
-Acromancia - this is a natural bacteria in the body. Not available as a supplement. Best way to grow this bacteria is to increase the mucus in gut. Key food for this is pomegranate and pomegranate juice. This helps you to grow back acromancia. Once you have this in your gut, your body can then respond to immunotherapy. Without this bacteria, your body wont respond. This was the result of the major study done when comparing the success of immunotherapy for ALL types of cancer. Those who have acromanica will respond to it and therefore the tumor will shrink. Those who don't have it, need to first eat foods to help their natural acromancia grow (like pomegranate).
- variety of whole foods nuts legumes veg will help with body defenses
I must say I'm very surprised intermittent fasting was not mentioned as a way to trigger immunity and fight cancer.
Has anyone read his book and can share some of the 200 keyfoods in his book?
You can get cured by Doctor Oseiwe on CZcams with his harbal medicine,🌿🌿🌿 to cure cancer and some other disease permanently 🌿""'
Thanks so much for taking the time to write this break down. Very useful 👍
@@kelseydave5684 I googled his name in CZcams and it never showed up 🤔
you lost me at vaccine smh
Thanks so much for the synopsis. Really helpful the way you summarised for everyone a benefit. fantastic ..I'm gping shopping now. 👍
My brother Max, has cancer and is taking Immunotherapy...it’s amazing, it’s a miracle! We thank God everyday for Immunotherapy & that my brother is doing well❤️🙏🏻
Thanks for Comments don't forget to hit the subscription button
➕①=④=④=③=⑥=⑤=⓪=⑧=⑤=④=⑤
write me directly👆🏻👆🏻...
🇱🇷🇱🇷.
What is immuno therapy?
I’ve heard mixed success about that therapy. Glad your brother is doing well.
Wow that's amazing! Thank God for that
Plz tell me where he is taking it i am also cancer patient i need it
I admire this doctor because he is not solely a prescription provider but focuses on simplistic ways to sustain and improve health.
Sometimes I also wonder why I’m in western medicine. I believe wholeheartedly in naturally sustaining and repairing the body. I will probably branch off when I finish specializing.
We need this forever,I’m Shure he has that company! You gat that forever
@@k.b.8994 If only more Drs would do what you are thinking of.
yes i agree his a great Doc. God bless u Doc
@@k.b.8994 You can apply and interview for allopathic residencies or fellowships in integrative medicine. Fellowship programs started in 2020. Residencies in 2012. If you are an osteopath that took / wrote the COMLEX in addition to the USMLE you could apply to those programs as well.
We need to turn into nutrition as medicine in times when drugs are getting too dangerous or too synthetic for our bodies to process them. Prevention is best….I love this doctor’ s definition of health and disease. These days we don’t have doctors as most are robots of a system narrative based on prescription drugs. We need doctors with a functioning and Independent mind to lead us into healing and most important into prevention. We need more like him…
Agree. We have no info what so ever what market gardeners fertilise their foods with...
Yes true. Our health depends on going back to basics. Eating a basic food grown in a clean soil, free of artificial chemicals. Having heritage breed hens, eating grass, clean wheat & bugs. Utilising their aged poop in soil. Clean water. An active life in the garden under the sun. Grow your own fruit trees, grapes are great. Orange trees, lemon, apricots. ( Apricot seeds are a great anti cancer treatment 5-7 per day. For those fighting cancer already. These can be toxic seek medical advice on this treatment )
Salt pickled cabbage, sauerkraut. All very good for us. Steer clear of white bread. No margarine, steer clear of sugar. Have only wild caught salmon. Avoid all additives & artificial colourings.
Safe sun exposure.
All these things are very important.
I think our biggest problem in achieving alternative, preventative treatments is drugs company and government will try to block alternative medicine because if successful it would leads to significant drop in sales revenue for them. In order to get anywhere, there is a need for government support in research and developments.
@@australianwoman9696 op
@@australianwoman9696 abricot seeds are not toxic. The one who says that makes also part of corrupted medical narrative.
Wow wow wow Tom. Knock your socks off info. Both you and Dr. Li made a perfect match. Dr. Li talked in lay terms that just totally resonnated and set up the perfect mind set and picture in the brain and you asked questions that I wouldn't even know how to ask to get us more information. Love how you break it down to make sure you got it right. So so so important. No assumptions or guesses just the facts pieced together to get the picture. WOWWOWOW sharing this like a house on fire. Thank you both. Going to Dr. Li's web page and beyond. So much love.
He’s a brilliant guy. He helped me beat back my cancer ten years ago. 👍👍
What did u do?
How
Can u share
????
How..??
Thank you..!!
Regards from greece :)
That’s Amazing Congratulations stay disciplined for your gealth
Health is not the absence of disease, it is vitality, balance, strength, speed, weight, tone, mood, optimism and joy. Yep.
Thank you to all the physicans, chiropractors, nutritionists and the many others who teach that we can heal our bodies even of Cancer with fasting, better diets, herbs, lifestyle changes.....
👊
4:25
5 defences
Angiogenesis 4:48
Stem cells 5:18
Microbiome 6:24
DNA defence 8:08
Immune system 9:24
My mother God rest her sole....always told us if we eat garbage
We become garbage...
So true....❤
Thanks.
Thank you so much!!!
@@patriciabridgeman4817 Your mother is resting in peace in the ground until the day of resurrection. There is no "eternal sole", it is satan's lie from Eden. Loving God Almighty is the only eternal and immortal. Do yourself a favour and read the Bible with prayer for understanding, in Jesus name. Amen.
Tks❤
Stretching on bed, go for walk on nature, enjoy vegetables from your garden, appreciate people around you, pray always and do God’s work more often… more power😘🌸👍
I couldn't wait til I finished the video, half way through I had to pause and post a comment.
This is one of the best and well informed guests you ever had on your show.
Back to the video
I did the samething. Fantastic interview!
Absolutely! This man is amazing.
you're so right !! ;)
I totally agree. Me too.
👍
I eat Vegan diet ( bring on the haters!) & have Zero meds. I am retired & have lots of time to cook so no UPF at all. I feel so well and have loads of energy. I love cooking and creating dishes. Then eat appreciating each mouthful. I love animals and thrive not eating them. My BMI is 20.6 and I’m very happy with my choices in life ❤ I can’t get enough of life tbh 😊
For those that have cancer here are some treatments. #1 Black Seed Oil (4 teaspoons daily, 2 in the morning and 2 in the evening). Keep doing it for at least 2 to 3 months. #2 Turmeric powder (2 to 3 teaspoons daily) with meals. #3 amla powder (1 to 2 teaspoons daily). Please make sure of any interactions with medications, etc. However, please start as soon possible.
Turmeric needs black pepper to become bioavailable.
Recently diagnosed with aggressive type of colon cancer, surgery in a couple of days. Had a protocol for the last month...I'm using black seed oil capsules and Theracurmin (curcumin/turmeric) capsules that have a better bioavailability.
Vit C&D, inulin powder, high strength probiitics, black grapes, blueberries, yoghurt.
Ivermectin. 1mg per kg of body weight.
Cut the carbs back especially the first 2 weeks on a blueberry and black grape fast.
A thinking doctor as opposed to the bookish ones. I am so inspired by him that I have not only ordered his book but this interview has changed my outlook on the way modern medicine treats disease. We need more doctors like him. Please keep up the good work Dr. Li.
As I have been studying nutrition on my own for several years, I have come to conclude that this doctor is telling the truth.
I have quit using many poisonous products containing such as SLS, SLES, ALS, Glycol, Fluoride, and more. I use a natural deodorant, natural detergents, and natural fibers when I can get them. I almost never eat anything from a can!
Thank God for Doctor Li.
I want to say that too. Thanks God for sending down A great Dr 👍❤
Immuno therapy.
Acromancia
preventive medicine is way better than remedial
I have been eating healthy and fasting for a very long time and gained a wealth of knowledge over the years but in this episode I learned a number of things I didn't know before. Well done. Excellent guest.
Nice guitar
Good and useful piece of medical knowledge from Dr Li
anything to help with cravings? food is so big part of my daily routine. 12-18h is easy but more is hard.
You have been eating “ healthily” not healthy. Adverbs modify verbs or “action words”. Eating is an action. How you do it is the adverb. Adverbs end in “ly”. Got it?
@@cubertmisovinigar
Oh I love his message.” Life is for the living, enjoy it “, what a beautiful man, his smile says it all.
Absolutely love Dr William Li's analogies! What an amazing educator he is. I wonder if he has considered writing children's health and well-being books? The future of humanity would look so much healthier and be less of a burden on the health systems. Blessings to Dr William Li. Thank you for chatting with him 🙏
As viewers we can request if he can have a book of nature's remedy for adults and children, also most importantly pregnant women.
God bless and protect this doctor. He is advocating against very powerful and money crazed driven companies.
Exact
hes a literal angel
Y would a doctor need God...it's going to a hospital or having faith...I go to the hospital...not church and pray wen sick
I think he will be ok because he said he is not totally against modern meds (paraphrased by myself) n one of his lectures
Maybe I’m an anomaly but I did carnivore for a month and immensely improved my autoimmune disease. I did ground beef, steaks and red meat cuts, eggs, cheeses, yogurt, real butter and pork rinds for a snack. It truly does depend on the person. My body doesn’t tolerate a lot of fruits and most vegetables (I am lectin sensitive from years of undiagnosed celiac disease), so doing keto for me and fasting keeps me very healthy. But love that he doesn’t push one narrative or another for financial gain. Loved this episode!
Hdy
Hi sis, which kind of auto immune decease?
@@indaymemeh2426 hi! Celiac disease is my autoimmune diagnosis
Keto works for a lot of us. It works for me when I can do it properly - have to go back on it xx
How was your blood pressure on this type of diet?
Thanks for this. Growing up my mom made bitter melon soup and you can also stuff it. I didn’t like the bitterness as a child. But now as an adult I’m seeing and appreciating the nutritional value of vegetables with some bitterness to them. Bitter melon is also good for supporting healthy blood sugar.
A friend of ours got rid of prostate cancer by drinking a shot glass ful of bitter guord juice. It was organic, picked from our veggie patch
Traditional Chinese medicine says daily we should eat the 5 flavors. Sweet, sour, salty, bitter, pungent. Affects organs
We eat too much sweet, salty etc.
I was diagnosed a year and a half ago with stage 4 metastatic cancer. Im a 41 year old single father trying to beat it.
Sending you my prayers and I hope you kick cancer in the arse ❤
Sending prayers and strength my friend 🙏❤️
Hope you’re well 🙏
🙏🙏🙏
The body will heal itself given the right conditions.
That... is a generalized statement
Learned so much in the first 10 minutes ALONE wow this man’s knowledge almost brought me to tears because it’s amazing the advances in science
Thank u so much doctors we have to go natural all the elderly in my family died of cancer I grow my own veggies and fruits am in the garden all the time when u work the soil she gives u the knowledge thank you am Indian seed oils are bad am using coconut and olive oil also made Avo oil
Yes, it is amazing and a points more and more to the even deeper complexity of our bodies that God created us as! ❤️ Just mind-boggling!
Cancer makes a lot off Money and people are always Greedy
Medically supervised fasting is a viable mean for combating cancer also
Es excelente. Por favor seria muy importante para toda el habla hispana que las entrevistas del Dr Li se tradujeron al español. Somos muchas las personas interesadas en seguir sus consejos y experticia pero en español. Sería fantástico gracias
I dont normally listen to these kinds of talks all the way through but as a health professional, this one really gelled with me. Thankyou for the science. I will continue to eat mostly plant based whole foods and ignore all those who say I should eat meat, or I shouldnt drink milk or eat mushrooms etc. Thankyou.
Excellent. Thank you for passing this important information on. I started on my path since 1968. I knew that the living soil and the stomach have a common origin. Our food is our health, our soil is our health. So i say. Heal the earth and you heal yourself. 🎉🎉🎉🎉🎉
@invisiblegardener - I agree with you. This is important info that people should know. By the way, I have listened to your radio show and your tips have helped me with my lawn and garden. Your diy recipes are so practical and affordable and won’t harm my family or my dogs. Thanks for sharing your important info with us
Best interview ever! I love how he explains it all. Bought his book last year, first heard of DR LI throw his amazing TED TALK WITH 10 million views.
Dr. Li looks and acts as healthy as a person can be. How healthy does the average doctor look?
I really like Dr. Li. He's a Star Trek fan so I like him even more! His patients are so lucky to have him.
Dr. Li..My eye doctor is into nutrition and I love it! I asked him what I could do to keep my eyes healthy. He said, "Do not eat Omega'6's and increase your omega 3's. I wanted to hug him because it is difficult to find any doctor who knows anything about nutrition. My recent dental appointment was depressing. The dentist did not know anything about the importance of keeping your vitamin D3 levels sufficient to promote good bone so your teeth are healthy. All these kids who get cavities and nobody tells their parents anything about nutrition.
Great interview! Dr. Li has a way of verbally illustrating these concepts so they are very easy to grasp.
I love the way Dr.William explains deep Science into easy understandable layman's language. Thank you, thank you, thank you!!Tom
Listening to Dr. Li talk about health is by God, I tell you, no less exciting than a first-class Hollywood movie. Thank you both for this great contribution to the public. And of course, thank you to the makers of CZcams for contributing so much to our lives.
Love you very kindly from Istanbul Turkey.
Your comment gave me chills. Love and grace show through! Best wishes
CZcams censors…very evil really
Vegan diet is not good Meat fat is good fat but world health says bad for us they taught opposite Long as meat is organic n grass fed
@@sashimurchie5067 Thanks Sashi. I agree. It's want I want to eat naturally. HAPPY HOLIDAY
Happy holidays
Dr Li recommend foods:
Almonds
Caviar (sturgeon)
Lychee
Red black-skin tomatoes
Anchovies
Cherries
Macadamia nuts
Redfish
Apple Cider
Cherry tomatoes
Mackerel
Romanesco
Apples
Reinnette
Chestnuts
Mango
Rosemary
Apricots
Chicken (dark meat)
Manila clam
Salmon
Arctic char
Cinnamon
Muenster cheese
San Marzano tomatoes
Beer
Cockles
Navy beans
Sardines
Big eye tuna
Cranberries
Nectarines
Sea bream
Black bass
Dark chocolate
Olive oil (EVOO)
Sea cucumber
Black beans
Eastern oysters
Oolong tea
Seabass
Black raspberries
Edam cheese
Oregano
Sencha tea
Black tea
Emmenthal cheese
Pacific oysters
Soy
Blackberries
Fish roe (salmon)
Peaches
Spiny lobster
Blueberries
Gouda cheese
Pecans
Squid
Blue fin tuna
Green tea
Pine nuts
Squid ink
Bluefish
Grey mullet
Pistachios
Stilton cheese
Bok choy
Hake
Plums
Strawberries
Bottarga
Halibut
Pomegranate
Swordfish
Broccoli
Jamon iberico de belotta
Pompano
Tangerine tomatoes
Broccoli rabe
Jarlsberg cheese
Prosciutto di Parma
Tieguanyin tea
Camembert cheese
Jasmine tea
Rainbow trout
Tuna
Cashews
John dory
Raspberries
Turmeric
Cauliflower
Kale
Red mullet
Walnuts
Chamomile tea
Licorice root
Red wine
Yellowtail
make sure no pestisides on your fruit and veggies
beer / red wine 🤔
And meat is the most important, butter, dairy products…😮
Dairy is terrible 😂@@karttu1
@@nutech1810 Allergic to dairy?
Just bought Dr. Li's book thanks to you and your work, Tom. I appreciate all that you do for humanity.
I like Tom bilyeu much better in video interview more than when he’s in person. He seems much more comfortable and clear, which makes the interview much more valuable and insightful. Thanks Tom!
I’m on immunotherapy for lung cancer, immunotherapy has held my cancer back for two years but iv been told two years is my limit from government. Iv lost my teeth with this treatment but have had two years of life. Now I’m trying diet and following dr William s advise 🙏🏻
Which stage?
I wl pray for u
More things r wrought by prayer than the world dreams of.keep believing n living
I also heard extreme fasting destroy cancer cell even its stage 4..
Read Jane McLelland's book How to Starve Cancer
@@user-bj7um9uj6r how long do they fast for ?
I marvel at the body that God gave us
Just fascinating isn't it .. Truly a miracle!! 😎
I was told I wasn’t a candidate for immunotherapy for my prostate cancer. So I’ve turned to taking mushrooms (reishi & turkey tail) as well as eating blueberries, broccoli, & drinking pomegranate juice, as well as cutting out most animal proteins. Hopefully, this will help kill off my cancer…we shall see.
How is it going what is the update?
Good luck. I am a cancer survivor. It is possible
Good luck. I am a cancer survivor. It is possible
How are you doing?
I’m praying for your healing!
You are so kind Dr. Li. God bless your work.
Also many thanks to Dr. Li for his generosity and friendliness to share his knowledge 🙂
This is an excellent resource for everyone!! Thank you for being open minded about food being medicine. This should be no surprise that our human bodies are already hard wired to regenerate. Our Designer (not mother nature) made NO mistakes. I applaud your approach that is brave enough and smart enough to go outside the current pharma paradigm.
Thank you Tom; I love, love, love, learning from all your great videos. Keep doing this. Dr. Li is going to change the world.
Thank u Tom for caring about yours and our Health
Amazing. Finally someone who explains it so clear and simple. This is some real truth right here.
Hi Dr. William Li, thank you very much for teaching us to eat properly in our everyday lives 🙂
Dr Li! Your nutrition science is fascinating and so inspiring! It actually gives me hope for my health
Listening to the doctor, I am so privileged to know God the creator. How awesome is our creator. If there was no God, there would be NO life. Everything we have in our bodies, He has given us. No man can create a living organism that has all these powerful healing mechanisms. He also provided our natural environment.
That's right🙏🏿 All Praises To The Most HIGH 🙏🏿❤️
I love listening Dr William Li…
His amazing thoughts and discoveries are great and really wonderful…
Am 68yrs old and it’s not too late to follow and consider what he’s sharing with us all,he’s gifted and truly blessed sharing his time and knowledge…👍👏👏
Thanks Tom for jumping in their at 46:36 to actually give some facts. His time on the show was all about a pitch for the book. "Learn to love your food". 54 minute commercial. Title was best foods that heal your body yet you could not get him to name any.
pomagranites
I appreciate how Tom asks all the questions he can to get to a clearer level if understanding. It’s so helpful! One question I had was how effective is the immuneo therapy after a patient has been on chemo and radiation?
Love the use of CHAPTERS that makes it so easy to reference the points. Thank you!
I have made a lot of changes with my lifestyle after Covid. I have been very active still am but I change my relationship with food and feel better and not hungry! I add meditation to let go of stress and things I can’t change or no control and it works like a champ
As Indigenous person from upper North America, it's difficult to believe our old people were plant based, particularly from November to about April or May during the winters hit and all vegetation is dormant.
Indeed, they ate meats. Berries, some vegetables, maple syrup and honey in late summer and fall. Otherwise, it was elk, dear, bear, squirrel, and other critters, fish and birds.
Thank you for this very valuable information. We really need to collect extensive facts from our indigenous people.
Until the very recent (on a human history scale) invention of agriculture, mankind had a primarily meat-based diet. Meat, fish, eggs. Uncultivated fruits, nuts and vegetables were highly seasonal, and most were much lower in sugars and carbohydrates. Eating plants seasonally was a useful survival mechanism for ancient humans in lean times, but agricultural produce is not a natural part of the diet. In Northern Europe, there is a similar lack of edible plants throughout winter.
Whole careers have been made by creating complex processes to make plants palatable. Pretty much any meat can be simply roasted or stewed for a delicious meal, and made even tastier by adding a little salt.
Looking at how our bodies work and repair, is more evidence of a creator, Heavenly Father. ❤️
A genius doctor ! His book "Eat to Beat Disease" is saving many many lives
Does he talk about how to regenerate kidney?
@@Mojdehbkh Dr. William's book discusses ways to empower body's defence systems in a holistic way. The book has served like a double barrel weapon for me. I am no exception.
Where to buy Dr. Li’s book?
@@aileenocampo6740 I got it from a local bookstore. I live in Benguluru city.
@@aileenocampo6740 you may order online. This is a must read book.. Using this book I have helped others
This man is just brilliant and fascinates me!
I love the way you help people understand these complicated responses...so helpful, thank you!
Thank you for this. A friend was recently dignosed with cancer 😢. We are going to fight with all we have to ensure he survives this malady.❤
This was Big!! Thank you so much for interviewing him. It was very informative and helpful. I really appreciate your efforts to bring such amazing guests. 👏
This discussion was so powerful and informative. Thank you!
Tom, great questions thank you. I was thinking the same thing. This interview would not have worked without your questions, clarifications and summations!
Excellent interviewer and amazing topic with Dr Li.. great information
I am so glad to listen to this topic..because I believe food is Medicine. In 2016 my husband had cancer and 3 months after his surgery we treated with fresh food..juice and broth..fermented Cultures food..Kefir..Fermented veggies..Kombucha Yun..he heal quickly and we live just like he share..we didn't eat meat everyday..I want to thank you for you who host Dr.William...I want his book.
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Wow I am glad to hear this,you did all that without chemotherapy?
No diet, no scripts, just amazing (almost logical) deep info for us laypeople 💕so valuable
This content really thought me some lessons.
Thanks for sharing it
I bought Dr Li’s best selling book and I still have to delve into it. This video served as a sneak peek of what I will get from his book. I have enjoyed this tremendously and learned a lot. Shared the video with my family and friends. Thank you!😇💖🌈
Thanks Dr. William Li for such wonderful and informative topics regarding health issues
I have watch almost every episode and of course I have been fascinated by the guests but this episode is my favourite one!!!! I am trying to process the info and find ways to introduce them to my everyday routine! Dr William Li is so well informed and explains things in a way you cant stop watching!! Great episode !!!!! thank you for teaching us how to be legendary ;)
I think I have just found my key to open the door to FINALLY FIND a way out of this horrible way I have been feeling ...I've know and believe food is a major factor in healing ..
Now I've found someone to explain everything I've needed to.learn
..thank you ..Dr. Li
A REAL DOCTOR 💯 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻💘❤
Also read Jane McLelland's book How to Starve Cancer
Strongly urge u to go into study research on Indian Magic powerful diet effects of chiefly 5 main ancient Millets with dr. Gundry who swears on Sorgum = (Jeyyuu Millet).
Check up in Google on magic millets by dr.Khaddar Valli india. 😂 ❤
His fermented millet broth "Ambili" 4 incurable cancer too
Very interesting conversation I could listen to more, and Tom asked all the right questions too. The best interview so far!
Great communication, I like the way how Dr Li uses analogies so effectively in cutting through the parlance of very difficult medical jargon to convey information.
Dr. Li is amazingly good at explaining complex things in such an ease!!
Yes, so is DR Berg
Dr. Williams Li is an extraordinary doctor, he is an excellent educator who knows how important it is to educate with comparisons and help us relate well to situations in life. Excellent delivery. Excellent host and screen line up to guide the listeners during the presentation.
What a wonderful discussion on foods and cancers! This was a great opportunity for me to think about the importance of eating healthier foods.
We are fearfully and wonderfully made! Thank you for this, so fascinating :)
I really love the way the doctor explains these complicated things with such simplicity
You can get cured by Doctor Oseiwe on CZcams with his harbal medicine,🌿🌿🌿 to cure cancer and some other disease permanently 🌿""'
Wow I enjoyed listening to this Dr. I'm so impressed. Thank You. ❤️
Thank you Dr.William Li,from the Philippines.
a big future indeed for those of us engaged in educating on naturopathic healing modalities
this guest is awesome please invite him back several more times.
Happy to see Dr William share his experience in current advances in Oncology and the biological treatments and prevention.
Soo Grateful for allthis important information!!! Blessings to You!
Dr Li is great! Love his energy on the subject of health and cancer! He’s very
adamant and that shows his honesty! Thank you!
Dr. Jason Fung and Dr William Li are the masters of eating food and fasting for a healthy body.
This was such a fantastic insight and so knowledgeable ,and I will purchase that book.
… a brilliant discuss supporting the saying: “let food be thy medicine and medicine thy food.”
Thank you both for your work. Wishing everyone a healthy and happy life.
Wow he is truly a blessed doctor Thank you God bless you all 🙏
I've been on this path a long time but this is one of the best interviews ever loved it