Yoga for Inner Work Video 4 Yoga for the Mind

I am so thrilled to offer this Course to you.
VIDEO 1
What the heck is yoga really?
VIDEO 2
What is the purpose of yoga and how is supposed to work overall?
VIDEO 3
What is yoga for the body? Is it really for everyone?
VIDEO 4
What is yoga for the mind? What does that even mean?
VIDEO 5
After watching this course will I really understand what yoga is at it’s essence in a simple tangible way?
Really, are you sure?
Like for real?
Yes! Yes! And YES!
And, you will never look at your life or your self in the same way.
It’s a beautiful path.
Enjoy!
And, as always, may it be of benefit!
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ahimsayogastud...
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