![Kim Wade](/img/default-banner.jpg)
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Kim Wade
United States
Registrace 2. 11. 2011
Hi! I'm Kim Wade. I teach building healthy habits as a daily way of life.
I have taught yoga and mindset coaching for over 15 years.
I am also the Mom to college aged twins and a union actress in stage, film and tv for over 30 years.
My goal is to live my best life and to help you do the same.
Thanks for reading.
I'm glad you are here.
WEBSITE:
www.innergazeyoga.com
YOGA CLASSES + WOMEN'S GROUP
ahimsayogastudios.com/inner-circle
Thank you for pondering!
As always, may it be of benefit!
Love,
Kim
I have taught yoga and mindset coaching for over 15 years.
I am also the Mom to college aged twins and a union actress in stage, film and tv for over 30 years.
My goal is to live my best life and to help you do the same.
Thanks for reading.
I'm glad you are here.
WEBSITE:
www.innergazeyoga.com
YOGA CLASSES + WOMEN'S GROUP
ahimsayogastudios.com/inner-circle
Thank you for pondering!
As always, may it be of benefit!
Love,
Kim
Wheels of Life - a practical course on a mystical concept.
OVERVIEW
This 21-day course will demystify the deep wisdom of what we know as the Chakra System.
In 21 days, you will understand what it is to balance the chakras, what they are and how to apply this into our everyday lives.
This course is ideal for those who feel ungrounded, undervalued, undisciplined, unworthy, misunderstood, misguided or misaligned to a true-life purpose and higher power.
We will use the “The Wheels of Life” by Andoea Judith, PHD as our textbook.
COST
$108 for 21 Day Course includes lectures, classes, recorded meditations and worksheets
To PURCHASE: Zelle, Paypal at innergazeyoga@gmail.com or Venmo @Kim-Wade-98421
To learn more, reach out:
www.innergazeyoga.com
This 21-day course will demystify the deep wisdom of what we know as the Chakra System.
In 21 days, you will understand what it is to balance the chakras, what they are and how to apply this into our everyday lives.
This course is ideal for those who feel ungrounded, undervalued, undisciplined, unworthy, misunderstood, misguided or misaligned to a true-life purpose and higher power.
We will use the “The Wheels of Life” by Andoea Judith, PHD as our textbook.
COST
$108 for 21 Day Course includes lectures, classes, recorded meditations and worksheets
To PURCHASE: Zelle, Paypal at innergazeyoga@gmail.com or Venmo @Kim-Wade-98421
To learn more, reach out:
www.innergazeyoga.com
zhlédnutí: 14
Video
Calming Your Nerves Part 5
zhlédnutí 65Před 14 hodinami
This is a 5 Class Series What is a disregulated nervous system? And what can you do to regulate it? If you enjoyed that, consider jumping in on a full class. All classes can be found here: www.innergazeyoga.com
Calming Your Nerves Part 4
zhlédnutí 15Před 16 hodinami
This is a 5 Class Series What is a disregulated nervous system? And what can you do to regulate it? If you enjoyed that, consider jumping in on a full class. All classes can be found here: www.innergazeyoga.com
Calming Your Nerves Part 3
zhlédnutí 26Před 19 hodinami
This is a 5 Class Series What is a disregulated nervous system? And what can you do to regulate it? If you enjoyed that, consider jumping in on a full class. All classes can be found here: www.innergazeyoga.com
Calming Your Nerves Part 2
zhlédnutí 22Před 21 hodinou
This is a 5 Class Series What is a disregulated nervous system? And what can you do to regulate it? If you enjoyed that, consider jumping in on a full class. All classes can be found here: www.innergazeyoga.com
Calming Your Nerves Part 1
zhlédnutí 27Před dnem
This is a 5 Class Series What is a disregulated nervous system? And what can you do to regulate it? If you enjoyed that, consider jumping in on a full class. All classes can be found here: www.innergazeyoga.com
Today's Ponder - Move your mind!
zhlédnutí 34Před dnem
Want to get more exercise? Want to get more time with friends? Moving your mind is key. And, if you are ready to get in action, reach out: innergazeyoga@gmail.com
Today's Ponder - Setting Realistic Goals Part 2
zhlédnutí 33Před 21 dnem
Today we talk about the 7 reasons we may NOT be hitting our goals. Enjoy! And, as always, may it be of benefit. Let me know what you think.
Today's Ponder - Setting Realistic Goals, Part 1
zhlédnutí 38Před 21 dnem
Today we are talking about SMART goals. What is a SMART goal? How do you set goals that you can actually meet? Join me. If you want this offer, move on it! innergazeyoga@gmail.com
Today's Ponder - Strong Abs for Back Pain
zhlédnutí 165Před 3 měsíci
TAKE 10! This is a quick burst for those who feel they have weak abdominals which cause back pain. IDEAL FOR: those who are working on their posture, building core, learning to move from inside out. PROPS NEEDED: None! Did you like this video? Let me know! Hit the like button, subscribe to my channel or drop me your thoughts in the comment section below. And, may it be of benefit! www.innergaze...
Today's Ponder - Weak or Hunched Shoulders
zhlédnutí 57Před 3 měsíci
TAKE 10! This is a quick burst for those who feel they have a hunched back or kyphotic curve. IDEAL FOR: those who are working on their posture, neck pain or weakness between your shoulder blades. PROPS NEEDED: A firm blanket, a stretchy band if you have one and a wall space. Did you like this video? Let me know! Hit the like button, subscribe to my channel or drop me your thoughts in the comme...
Today's Ponder - What kind of friend are you?
zhlédnutí 44Před 3 měsíci
What makes a good friend? How do you rate? How do others?
Today's Ponder: When things don't go your way.
zhlédnutí 49Před 3 měsíci
Journaling Month! Join me on this healthy habit of building gratitude when things are not going your way.
Blame 7
zhlédnutí 10Před 3 měsíci
This is a course I use to offer that included 2-3 private coaching calls. If you would like to upgrade to include some personal coaching with me to help you alongside these videos, reach out innergazeyoga@gmail.com Full disclosure: I had a scrape on my chin from a fall but I'm okay! I hope this course is of great benefit to you and your sweetheart. Please let me know your thoughts in the comments.
Today's Ponder: Why do we eat or drink too much?
zhlédnutí 7Před 3 měsíci
Today's Ponder: Why do we eat or drink too much?
Yoga for the Inner Work Video 5 Final, The Path of Yoga
zhlédnutí 22Před 3 měsíci
Yoga for the Inner Work Video 5 Final, The Path of Yoga
Yoga for Inner Work Video 4 Yoga for the Mind
zhlédnutí 20Před 3 měsíci
Yoga for Inner Work Video 4 Yoga for the Mind
Yoga for Inner Work Video 3 Yoga for the Body
zhlédnutí 17Před 3 měsíci
Yoga for Inner Work Video 3 Yoga for the Body
Yoga for Inner Work Video 2 The Koshas
zhlédnutí 18Před 3 měsíci
Yoga for Inner Work Video 2 The Koshas
Today's Ponder: The Benefits of Journaling
zhlédnutí 46Před 3 měsíci
Today's Ponder: The Benefits of Journaling
Today's Ponder - Journaling our Emotional Inventory
zhlédnutí 49Před 3 měsíci
Today's Ponder - Journaling our Emotional Inventory
Today's Ponder - What do I believe about Eating?
zhlédnutí 25Před 4 měsíci
Today's Ponder - What do I believe about Eating?
Answered!
Some live or all asynchronous?
Yes, I did come back, my nerves need it❤😂🎉😊
Yay. Keep watching. More videos coming out next week. xo!
❤loving to decide whatever!!!
Feel great after this!
Great series!
We’re moving into meditation and breath work in August. Let me know if there’s anything you’d like me to cover. Sending so much love to you.😊
Thank you for helping me calm my nerves 😊
good luck everyone
Hi Kim, moving forward with my thoughts is a challenge 😊
Hi. Yes, it takes practice, but it does get easier. ; )
Good morning!
Yay, so good to see you!
Thank you for sharing about journeying I am very blessed with what I am learning about myself on paperwork.
Funny and useful 👌 ❤thank you 😊
Some years back, whilst still married, my ex could not get her own way on an issue (forget now what it was) but, what she said to me is seared into my brain - Ok, no sex til you change your mind. I said nothing, but thought, fine, this is petulant, childish and very selfish. For four days, she flaunted herself towards me was very provocative in teasing me, all in an effort to get me to cave in. On day four, she finally realised, she was missing out too and that her tactic was not working. She asked for nookie than morning, I said, ok, but later tonight, she then really turned on the allure, attempting to get nookie there and then - several times during the day. But I held out.That night I kept my word and the night was memorable! She never tried this tactic again. I realised much later, she was attempting to control me and that this was her way with previous partners. Long before her threat of no nookie, and soon after our wedding, my ex confided in me that her mother had said to her 'you wont be able to control this one' I took from this that her Mom understood her daughter very well. I have never wanted to control any woman I was with and expected the same from my woman. Life is too short to be controlled by any woman. Now that I know of such stupid behaviour from women, if this happened with a new partner, I would not say a word, but move out straight away as soon as the tactic was uttered, and not come back til she changed her mind. If no contact from her within 24 hours, I would probably stay gone. I would not want to live with a woman who was so stupid and selfish as to try such tactics.
This lady makes marriage seem too risky to get involved with. What I am hearing from her is don't get married, cos of the risk of choosing a woman who only thinks of herself and too neurotic to even go near. With those painted nails, she is possibly a goth.
Super hot😘
I love this Kim.❤
Thank you for sharing. 🎉
More sex better relationship
Today was a good day for me to mindfulness my true feelings 🎉.
THANKYOU for all the excellent reminders about gratitude and feeling it! ❤️
Been there, done that. It's a miserable existence.
You are so beautiful
Stop acting like a dumb simp on the internet and instead build some self respect.
Be alone single is much better than being alone married
Why be married ?
This is only for women. This does not apply to men where the woman is refusing to have sex with him.
You absolutely can and will change everyone you come in contact with during your lifetime. This could be for better or worse and it does not mean that you will change them into who you think they should be. The way this will be accomplished is through genuine honesty, self-acceptance then maturity and LOVE! Everyone is different than you and grasping this is the first sign of real maturity. If your partner is not ready for this, then you show respect and love them anyway. You say "Thank you for everything and I am glad we had the opportunity to learn the lessons we did". Respect, love and gratitude command the interaction with all of those that you love. When you consistently maintain these principles, life blesses and rewards you. Jeffrey Z. in SC
Everyone was sold the lie that romance novel fantasy dating and marriage was the solution. This maximizes procreation, replacement population. It’s to stimulate the FIAT economy or it would have failed already. It must always expand, drastically exacerbated by greed. We need to change our mindset and just leave women to themselves to run the world. They can do and men could get out of their way as they want. Everyone happy. Perpetual population decline, no financial or governments, civilization collapse, and men will thrive on their survival. Really fast, 2-3 generations from now.
😡
🤬
You made my day with the coffee day song❤
I'm 70 and I can assure you a marriage based on having sex will not last for two reasons. One, their bodies are not nearly as sexy in older age and two, some men are medically dysfunctional either due to prostate removal (prostatectomy) or lack of testosterone. For people only interested in sex there is jobs in pornography and prostitution and men can always run a mansion full of concubines to have his pick of women at any time like Playboy Hugh Hefner. Marriage should only be based on love and companionship with sex being a bonus to have children. Vibrators work well for women who can't get satisfied. Works great on men too!
Well my wife arbitrary decided to end our sex life four years ago, without my input or knowledge. She lied repeatedly while I chased moving goalposts. I forced individual and marriage counseling, which she obsfucated and stonewalled through. I tried to leave no stone unturned to heal our marriage. I am almost done with preparation on my exit strategy. Just a few more things before I have her served with divorce papers. I tried to love and care for someone who is incapable of loving or receiving love.
Me, I would move out straight away, after giving her one chance to smarten up. Life is much too short to put up with this nonsense. I do understand you probably had to have certain legal processes in place to protect your assets and lawful interests, but this I would do right from the start such as put my assets into a family trust to which the partner was not a beneficiary. This would take place before any commitment to the new partner. Trouble is, us men are not told this mostly cos our own parents were not told this and did not know to advise us on such matters.
$€x is not a payment to a husband... It is something two people experience and enjoy together. In my view, if a partner has $€x as an obligation with no desire or attraction then that is transactional and might as well be a sugarbaby or a trophy wife...at least that arrangement allows a man to come and go as he pleases, have other hobbies he enjoys and not have to give them up because his wife says it's too dangerous, too childish, too expensive, takes up time you could spend with her etc.
Marriage is a sexual contract. No sex is grounds for a divorce. That is one of the main reasons I divorced my wife. With the way modern women are now I am MGTOW for life!
Marriage vows include -With my body I thee worship. That is a promise, a legal contract. If the bride makes this declaration, then renegs, this is fraudulent. She has broken one of the conditions of the contract.
Good advice. How can I improve is more important than how anyone else can.
Thank you for sharing your wisdom and love from the ❤!
You are so welcome. 🤗
being alone and lonely is what it does to a guy. I no longer trust anyone. I'd rather be by myself than even try to open myself to anyone ever again.
mmmmm...let's see here...which person in the relationship is the gatekeeper of sex? (hint: it's not the man). Can a man withhold sex from his partner...certainly...but that's not the rule...only the exception...not trying to be snarky here...but this type of situation flows mostly one way. This doesn't mean that men are somehow more virtuous than women, but this particular type of situation tends to be tilted quite a bit. Thanks for posting.
I would like to speak to you
Way too much overthinking on this subject
i tell you what's not sexy is your foul language. you use terms like 'resentment' and 'blaming' and 'sex' and'marriage' and galaxy, 'and 'thoughts' are you a witch? hmm... 'resentful' hmm... you're really throwing that darkness on it aren't you. then you mention someone's grown daughter. i get the feeling you're completely trying to mislead me.
Secret sauce 😂 so true
No sex no money and she has become a room mate that will be totally responsible for half the bills and I do whatever I please . Literally how I explained this to my 2nd wife. If a woman wants a husband she has to treat him like one. It’s a two way street.
I laughed when my mother in law pulled aside my sister in law, who she knew to be having marital trouble and asked her if she was making herself available to her son . Fortunately my wife must have subconsciously taken this on board and I can count on one finger the times I have been refused in nearly 40 years of marriage. To me if a spouse is withholding sex then they have to go because it will only get worse and more often .
Though never faced with a partner who was not interested in sex as much as I was, I have thought for some time, that if faced with such a prospect, I would give the lady one chance to smarten up, then leave like instantly - if she showed no interest or it was clear, it was a chore for her. Life is too short to be in such a relationship.
Would love to be among all these women😋
2:47.. I love the way you curl your toes back, such sexy curvy feet you have😍😋🤤
What a waste of my time, women cant change. Living in a bubble helped by me stepping back and trying to be the best husband was a disaster. No empathy, no romance, no sex, no touching,....... And this is fine from her bubble
Feelings manifested by vain perceptions will never fix blue balls
Thank you. Would love to listen to this narration many more times.
Hmmm. Tell this to my wand see what you get back.