Nick Walker | FULL DAY OF EATING | HIGH DAY | OLYMPIA 2023 PREP

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  • čas přidán 6. 08. 2023
  • Full day of eating high carb day edition! You guys have been asking for an update for this 2023 Olympia prep so why not do it on my latest high carb day!
    Subscribe Now!!! / nickwalker39
    WalkerNation Gear: walkernation.myshopify.com
    Email: Nick@walkernationusa.com
    Instagram: / nick_walker39
    Gym:
    Gym reapers- mutant- www.gymreapers.com
    Hd muscle - code mutant shop.hdmuscle.com/nick-walker39
    Megafitmeals- mutant megafitmeals.com/ref/Nick+Wal...
    Uprising xtracts-mutant uprisingxtracts.com
    Flavorgang- mutant - the flavorgang.com
    Filmed/Edited By: Aayush Swamy
    Instagram: @aayushswamy @lastshotmediaco
    AUDIO MUSIC & SOUND FX: Epidemic Sound, “
    #Walkernation #NickWalker #TheMutant
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Komentáře • 298

  • @silver992v
    @silver992v Před 11 měsíci +298

    That was about $150 worth of mega fit meals for us regular folk.

    • @handyManny456
      @handyManny456 Před 11 měsíci +48

      Yeah the Megafit meals is a hard sell, especially in this economy right now. Can barely afford regular chicken and rice

    • @codyschnuriger6743
      @codyschnuriger6743 Před 11 měsíci +45

      Bidenomics at work.

    • @sport-ground3669
      @sport-ground3669 Před 11 měsíci +11

      You are right in a certain way, but it is not impossible, you can harvest your own food on land or hydroponic some food, if you cannot create crops you can buy it at wholesale price for all the family,The whole family gets together, wife, children, brother, parents, uncles, grandfather, it's like creating a family product cooperative fund, they all agree at the end of the month and pool the money together and buy products at wholesale prices. then divide for all family members for the month,🌱🙏🌎

    • @darrellgrant7615
      @darrellgrant7615 Před 10 měsíci +6

      My wife and I used them for a few months. We tried a couple different companies before them but the Megafit was the best for us. Trifecta was the worst. We both ate 4 of the meals a day on average plus a dessert. They are expensive though. We stopped ordering them because we just developed our own more flavorful meals with good macros so we didn’t have the need as much. I’d suggest skipping the breakfast ones just because it’s so easy to make a good breakfast regardless. Most of the desserts are shit in my opinion with the exception of the cheesecake cups. Those things are 🔥 and are honestly the only thing I miss from them 😂 I was just telling my wife we should put in an order for just those if they still have them.

    • @Certified_gainster
      @Certified_gainster Před 10 měsíci +5

      Yea if you have the money to drop on them by all means ….. if you are in California my boy has Valley Meal Prep he has about 4 stores now but does ship as far as pricing I think it’s good but ima cheap dude when it comes to food for bodybuilding . Chicken and rice meals mainly and veggies… I throw in some beef dishes every other day but damn groceries are a grip right now….

  • @Theindian666
    @Theindian666 Před 10 měsíci +10

    My favorite natural bodybuilder

  • @wondrouslyperish4049
    @wondrouslyperish4049 Před 11 měsíci +96

    This guy is pretty big. A few more push-ups and some isometric air squats and this guy could be ready to compete in BB one day.

    • @wizardkroos1179
      @wizardkroos1179 Před 10 měsíci

      Shut up

    • @Preetheworld
      @Preetheworld Před 10 měsíci +1

      You do know he is already competing lmao

    • @wondrouslyperish4049
      @wondrouslyperish4049 Před 10 měsíci +9

      @@Preetheworld lol of course. I am being sarcastic 👍

    • @classyc101
      @classyc101 Před 10 měsíci +1

      sarcasm -@@Preetheworld

    • @NorThenX047
      @NorThenX047 Před 10 měsíci

      the one thing that aint growing is the space where his heart sits 😬

  • @kurky72
    @kurky72 Před 10 měsíci +3

    Nick has come along way, I knew he would be a great bodybuilder l, always works hard, lives his videos before he was a pro such a great motivation

  • @Fronz05
    @Fronz05 Před 11 měsíci +12

    Happy Birthday Nick! Great video. Can't wait to see the improvements come Olympia showtime!

  • @paulshortall6734
    @paulshortall6734 Před 11 měsíci +3

    Muchos gracias for all the actionable training tips . .
    .

  • @ScrapWoodBuilds
    @ScrapWoodBuilds Před 10 měsíci +7

    Show us the "'seasoning" if you know what i mean ;)

  • @MarkBates566
    @MarkBates566 Před 10 měsíci +1

    Megafit $19 for a pound of chicken its $2 here in Thailand

  • @Sthiwatari
    @Sthiwatari Před 11 měsíci +6

    Happy birthday 🎈 Mr Walker 🎊🥳 God bless you 🙏

  • @porterjeronimo2984
    @porterjeronimo2984 Před 11 měsíci +5

    This is so brutal when "gear's" don't let you get full breath like on 7:10! BB turn in to shit. This is so sad :(

  • @evanswole
    @evanswole Před 11 měsíci +31

    Chicken and Rice never gets old 😂, I spend too much money on flavorgang sauces for my meals on prep, I’ll be going back to the Nick Walker salt and cinnamon seasoning here soon 💪🏼

    • @jeremytichai9782
      @jeremytichai9782 Před 11 měsíci

      Guess I'm not the only one that thought of switching after watching him doing that lol yeah the sauce is really expensive

    • @egregiousblunder5395
      @egregiousblunder5395 Před 11 měsíci +6

      Chicken and rice makes me want to puke right now. I had to switch over to 93/7 ground turkey and I'm about to that point with it as well.

    • @techniquephysique
      @techniquephysique Před 11 měsíci +1

      ​@egregiousblunder5395 everything makes me wanna puke right now 😅 but we do it for the gains 💪🏻💪🏻

    • @nyunixguru
      @nyunixguru Před 11 měsíci +2

      I’m hating rubber chicken tho

    • @VR-oy3fu
      @VR-oy3fu Před 2 měsíci

      chicken is the worst meat because they are fed grains; the omega 6 fats accumulate in their fats and tissues because they are not ruminants that can filter out PUFAs like cows; bodybuilders are so brainwashed

  • @FitnessWellnessHealthChannel
    @FitnessWellnessHealthChannel Před 8 měsíci +1

    Thanks for keeping us informed.

  • @whitecrane542
    @whitecrane542 Před 11 měsíci +2

    🎊🎈HAPPY BIRTHDAY NICK!!! I little late but better than never. I heard it from Jay Cutler cause his birthday just happened too and I just finished his fit for 50 but I did fit for 40 at 42 and lost 30 pounds in 4 months! So yeah I’m ready to go bro with the natural clean diet from now on! So let’s see what ya got here!! Let’s do dis!!! 💪😎👍

  • @Guns7469
    @Guns7469 Před 11 měsíci +3

    Go Nick!👍

  • @ChrisBBuilds
    @ChrisBBuilds Před 11 měsíci +4

    Happy 29th nick! Looking great

  • @codybolo7803
    @codybolo7803 Před 10 měsíci

    Damn nick the rp shoutout was really awesome! You rock, keep it up, and im rooting for you in this years olympia

  • @prettyboychilds
    @prettyboychilds Před 11 měsíci +4

    steak rice banana and cinnamon mixed together in a bowl what combination 😅😅😅

  • @ruthlessvanschalkwyk3698
    @ruthlessvanschalkwyk3698 Před 11 měsíci +38

    Title should be "Showing you what I eat". "Full day of eating" is false advertisement 😂 I'm just putting it out there... Stay strong Nick

    • @Catabolicmuscle
      @Catabolicmuscle Před 11 měsíci

      Thats CZcams FYI Click bait is key for views thumbnail etc...

    • @ruthlessvanschalkwyk3698
      @ruthlessvanschalkwyk3698 Před 11 měsíci +2

      @@Catabolicmuscle I've been following Nick for long... Lol, I was expecting this kind of content. I get you though

    • @mohansinghsehjal2254
      @mohansinghsehjal2254 Před 11 měsíci +3

      Dude he is natty

    • @chrismorrell4177
      @chrismorrell4177 Před 11 měsíci +2

      Do you feel the need to watch him chew?? 😅

    • @ruthlessvanschalkwyk3698
      @ruthlessvanschalkwyk3698 Před 11 měsíci +1

      @@chrismorrell4177 yes! It's literally in the title... Full day of *eating* or am I missing something here?

  • @whitecrane542
    @whitecrane542 Před 11 měsíci +1

    I prefer the frozen blueberries too before workout but I only heat them up in a bowl immediately after my workout cause I feel they digest faster but not very hot.

  • @knowledgetoshare4061
    @knowledgetoshare4061 Před 11 měsíci +2

    Happy belated birthday nick!

  • @stil020
    @stil020 Před 11 měsíci +2

    Happy Birthday Nick

  • @elpapasito5676
    @elpapasito5676 Před 11 měsíci +2

    Feliz cumpleaños nick saludos desde panama brother

  • @joachimweller9574
    @joachimweller9574 Před 11 měsíci +1

    Happy birthday from Germany Nick 👊

  • @josuemorenocorral2349
    @josuemorenocorral2349 Před 11 měsíci +1

    Lets gooooo nick!!!

  • @arh7897
    @arh7897 Před 10 měsíci +3

    Nice you still alive 👍

  • @GonD324
    @GonD324 Před 11 měsíci +2

    Love when you eat that food Nick.

  • @Vibealive77
    @Vibealive77 Před 11 měsíci +1

    I started using the app this month... It's dope AF 🤩

  • @CFCMahomet
    @CFCMahomet Před 10 měsíci +4

    This next meal is the same as the last meal… truly exciting.

  • @whitecrane542
    @whitecrane542 Před 11 měsíci +4

    Mustard is a great trick too! I learned that from Dexter Jackson. 👍

  • @FrankAlonso-bc3vr
    @FrankAlonso-bc3vr Před 11 měsíci +1

    Happy birthday nick

  • @williamjamesheather1953
    @williamjamesheather1953 Před 11 měsíci

    Watched a podcast with Nick ,,,, now I'm a fan , !!!

  • @stevezocchi9773
    @stevezocchi9773 Před 11 měsíci +42

    I can’t wait to see you win the Mr. O. I know Hadi and Derek are awesome too, but your physique is more what I think the judges should reward. Great balance between mass monster and shredded to the bone. And you’re always improving. Thanks for inspiring us. I learn a lot from your training videos.

    • @tsg50647
      @tsg50647 Před 10 měsíci

      💯💯

    • @requiem-ph5xx
      @requiem-ph5xx Před 10 měsíci +4

      He won’t ever win the Olympia dude be realistic

    • @bandobabyhovmtv
      @bandobabyhovmtv Před 10 měsíci

      @@requiem-ph5xxwhy not?

    • @krazus2036
      @krazus2036 Před 10 měsíci +3

      Andrew Jacked is the future of the sport

    • @requiem-ph5xx
      @requiem-ph5xx Před 10 měsíci +2

      @@bandobabyhovmtv he’s been overtaken by Samson, and hadi and derek are both bigger and more aesthetic than him

  • @gingerbread_modz1830
    @gingerbread_modz1830 Před 11 měsíci +1

    Beast🤘💪

  • @user-ms3dd9xi1o
    @user-ms3dd9xi1o Před 10 měsíci

    Big respect to bodybuilding

  • @bizuca
    @bizuca Před 10 měsíci +2

    FULL DAY OF TREN| HIGH DAY | OLYMPIA 2023 PREP

  • @shelbygt500ak
    @shelbygt500ak Před 11 měsíci +1

    happy birthday nick

  • @tomsmith3894
    @tomsmith3894 Před 11 měsíci

    omg my favorite blue berry muffin is from same place, best ive ever had

  • @SoftDatCLS
    @SoftDatCLS Před 6 měsíci

    Thanks :)

  • @saketnathmishra5008
    @saketnathmishra5008 Před 9 měsíci

    Love you man and your content
    Love and Respect from India 🏆
    Let's Goooooo

  • @grow8094
    @grow8094 Před 11 měsíci

    I live in Vegas now I saw you at LV dude you are huge big fan

  • @siempreadelante2037
    @siempreadelante2037 Před 10 měsíci

    Because, you got into the world of bodybuilding, apart from because you like it. From Barcelona Spain

  • @vishalpradhan3632
    @vishalpradhan3632 Před 10 měsíci

    Or give some good advice on how many days a week you get a blood test done lipid profile and sugar to remain alive I think that would be helpful or you could make videos to sponsor l carnitine etc just a suggestion thanks bro

  • @Bec.Mackey
    @Bec.Mackey Před 11 měsíci

    Lincoln lawyer is so good. I just finished it!

  • @marcosromo7640
    @marcosromo7640 Před 11 měsíci +5

    Always a great feeling when you have a cheat meal and still lose 2 pounds 😂

  • @19jody72
    @19jody72 Před 9 měsíci

    The diet program seems to be on point!
    How many caleries (about) was that in a day ?

  • @Blurcake
    @Blurcake Před 11 měsíci

    THE MUTANT BABY

  • @keithmorris2521
    @keithmorris2521 Před 11 měsíci +1

    Nick if you can share how many oz of water are you drinking a day ?

  • @neilfitzpatrick2877
    @neilfitzpatrick2877 Před 11 měsíci +1

    Happy birthday bro 💪💪💪🇮🇪🇮🇪🇮🇪🇮🇪💯✌️

  • @newjerseyballer
    @newjerseyballer Před 11 měsíci +17

    I was originally a Nick Walker fan, but I started to dislike him after the way he left Hosstile, But seeing how Hosstile and Fuad treat their athletes, im once again a Nick fan. Love the videos, keep em coming

    • @nigelparrish672
      @nigelparrish672 Před 11 měsíci +6

      Yupp when 6 plus top level guys leave a company you have to start looking at the company, not the athletes.

  • @Bigfishfun333
    @Bigfishfun333 Před 10 měsíci +6

    What impresses me the most is not his great huge muscles, or his now wonderfully low his body fat is.....but his ability to swallow so many pills with NO WATER!

  • @Pnw208
    @Pnw208 Před 10 měsíci +4

    Yeah being sponsored by a meal prep company would be amazing.

  • @GigioGrandi
    @GigioGrandi Před 11 měsíci

    Go for the Crown!

  • @TheDrehMaster
    @TheDrehMaster Před 11 měsíci +1

    "Full Range of Motion" finally.

  • @MrPiuPui
    @MrPiuPui Před 11 měsíci +2

    Would've been nice to know how much kcal and makros you are in total. Good luck dir the Olympia!

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 11 měsíci +1

    Respect Gym Nik Vlog

  • @kaent4269
    @kaent4269 Před 10 měsíci

    Good video !

  • @amitloutube
    @amitloutube Před 5 měsíci

    how many trams of carbs fat and proteins per day? this is great!

  • @liamashall1903
    @liamashall1903 Před 11 měsíci +4

    Something always seems off with nick, like hes not all there in the head 😂

  • @nikoveh87
    @nikoveh87 Před 11 měsíci

    Nick do u use cassia cinnamon or ceylon cinnamon? I'm just curious.

  • @LexA-zn6bv
    @LexA-zn6bv Před 11 měsíci

    💪🏼💪🏼

  • @stevencraigbryan3770
    @stevencraigbryan3770 Před 11 měsíci +1

    I couldn't find the RP Strength app. I found RP diet app though. I'm I missing something

  • @Wildkoala1
    @Wildkoala1 Před 10 měsíci

    RP for life!!!!!

  • @vishalpradhan3632
    @vishalpradhan3632 Před 10 měsíci +1

    Hey nick instead of multi vitamins maybe stress on statins you are taking and if not you should be taking or aspirin per day plus insulin for blood sugar regulation and diuretics to achiev6a balance that doesn't kill you just wondering

  • @adrianmako1910
    @adrianmako1910 Před 11 měsíci

    Beast

  • @mostafamxs8554
    @mostafamxs8554 Před 10 měsíci

    Nice walker 🙂

  • @abhistraj4284
    @abhistraj4284 Před 11 měsíci

    🔥💯

  • @amjay2272
    @amjay2272 Před 10 měsíci

    Happy (belated) Birthday Champ!

  • @matiaskalmar4220
    @matiaskalmar4220 Před 11 měsíci

    Is there any difference in sushi rice vs jasmine rice other than taste maybe???

  • @619behem0th
    @619behem0th Před 10 měsíci

    Dude, what is up with the food mixture? Steak and banana over rice? Fire?

  • @hmoudalshahri3359
    @hmoudalshahri3359 Před 11 měsíci +1

    Happy birthday 🎂 brother

  • @TheMiracleOfTheValley
    @TheMiracleOfTheValley Před 11 měsíci +3

    Mutant Army 🫡 here ✌🏻
    Nick next Mr Olympia 🔥

  • @sandiego5429
    @sandiego5429 Před 11 měsíci +5

    I’m not trying to say this in a negative way and I’m not hating but I hope all bodybuilders near and above his level have life insurance plans set up for their families. That’s sounds horrible of me to say but he can barely breathe (just like most of them) and he waddles like a penguin when he walks.

  • @gilcimarmaia7120
    @gilcimarmaia7120 Před 11 měsíci +3

    Brasil te ama, voce vai ganhar o Olympia ❤🙌🗿

  • @user-sb8ps7gt2i
    @user-sb8ps7gt2i Před 11 měsíci

    Same things eat every day Happy birthday 🎂😊

  • @TACT1LE
    @TACT1LE Před 10 měsíci +1

    The tiny "wild" blueberries are so much better than the big huge ones lol he's right

  • @timothyroberts7984
    @timothyroberts7984 Před 11 měsíci

    Happy Birthday

  • @user-fu7yr2he8u
    @user-fu7yr2he8u Před 10 měsíci +9

    this guy dope from morning to night and instead of showing his steroid cycle, he shows what he eats. incredible

  • @pawegawe3470
    @pawegawe3470 Před 11 měsíci

    A o której idą zastrzyki i ile ?????

  • @grahamashton3899
    @grahamashton3899 Před 4 měsíci

    You have to love eating lots of foods being a pro bodybuilder i couldn't do it thats for sure just being a normal person who works out

  • @Paragonghost
    @Paragonghost Před 11 měsíci +4

    Remember when people use too cook their own food....ya me too. 😆

    • @geraldfisher6475
      @geraldfisher6475 Před 11 měsíci

      That's great when you eat dinner once a day. Eating 6x and cooking will leave you with very little time unless you keep it simple.

    • @Paragonghost
      @Paragonghost Před 11 měsíci +1

      @@geraldfisher6475 False, I meal prep 6 meals a day 4 days at a time....3 kids ,150 chicken, dogs and a lovely wife plus work full time and I still smash the gym and my meals.

  • @bryn3652
    @bryn3652 Před 11 měsíci

    Walking time bomb

  • @smokajoint808
    @smokajoint808 Před 11 měsíci +4

    How tf you swallow all them pills with that little sip of water

  • @leonardvirtue5753
    @leonardvirtue5753 Před 11 měsíci +1

    Nice 😊 🤠🤙🤙🤙💯🥳🥳👌💪👍😁

  • @TheGronkus
    @TheGronkus Před 11 měsíci +1

    Gronk!

  • @dapperdan7198
    @dapperdan7198 Před 10 měsíci

    How many grams of rice and how many grams of chicken / beef

  • @AB-yr2eo
    @AB-yr2eo Před 10 měsíci

    Them Dunkin muffins do be hitting tho

  • @sultanbas5268
    @sultanbas5268 Před 11 měsíci

    Cool nice guy

  • @fuegogrande4133
    @fuegogrande4133 Před 11 měsíci +3

    Spell your water backwards "Evian"

  • @SanJuanCreole
    @SanJuanCreole Před 10 měsíci

    All Natural.

  • @alexanderthegreat9663
    @alexanderthegreat9663 Před 11 měsíci

    Can anyone recommend if I should take dextrin or dextrose ?

  • @foodmagic5391
    @foodmagic5391 Před 10 měsíci

    You should add eating part as well to the Video 😊

  • @sport-ground3669
    @sport-ground3669 Před 11 měsíci +7

    Nick tremendous video, super nutrition, thanks for the motivation, good diet and nutritional supplements are key to recovery, I made some adjustments with more details I am already developing the bicep on the outside of the arm I am surprised that helps me increase the size of the arm,I did not have that part of the bicep well developed, I have the upper peak of the bicep as well and I am still working on it because if I manage to continue in this way I think that the arm can increase an additional 1'' due to the growth of the bicep, for now the arm has 21'' 3/4 and pump 22'' 3/4, I have emphasized the tricep for a long time, it was very difficult to develop it, the goal is to exceed 22'' arms and reach a 24'' pump like you, in addition to work the back, shoulders and trapezius that is working very well and the chest, the legs are responding to the training well, now continue training with HD nutrition supplements, blessings, Nick on the way to Mr. Olympia,,,🙏👊🔥

    • @rishabhinc2936
      @rishabhinc2936 Před 10 měsíci +4

      I have a short bicep which part of the bicep should i focus on

    • @sport-ground3669
      @sport-ground3669 Před 10 měsíci +6

      First 📚 Toll-like receptors TLRs-🌱🙏🌎🧬📚

  • @Laura-fv1oe1
    @Laura-fv1oe1 Před 11 měsíci +2

    Is there a nutritional reason for the cinnamon or just taste preference?

    • @ouja8502
      @ouja8502 Před 11 měsíci +5

      Helps with blood sugar levels and glucose absorption

    • @Laura-fv1oe1
      @Laura-fv1oe1 Před 11 měsíci +2

      interesting- never knew that! thanks

  • @michaelm4109
    @michaelm4109 Před 11 měsíci

    Happy belated birthday

  • @chrisfaw6570
    @chrisfaw6570 Před 10 měsíci +1

    Never gonna make it without the quarter gallon chocolate milk

  • @fazeactimel9972
    @fazeactimel9972 Před 11 měsíci +1

    👍

  • @prreviews9768
    @prreviews9768 Před 10 měsíci

    What are the ground cinnamon benefits? Is it just for taste?

    • @bandobabyhovmtv
      @bandobabyhovmtv Před 10 měsíci

      Pretty sure he just does it for taste yea so it’s not so bland

  • @ThomasCamp-vv2pb
    @ThomasCamp-vv2pb Před 11 měsíci +1

    your style of video reminds me of rich!

  • @jorannoe435
    @jorannoe435 Před 10 měsíci

    He should compete!

  • @carsonfreeze7989
    @carsonfreeze7989 Před 11 měsíci

    why so many fats? i thought on a high carb day you’re supposed to minimize the amount of added fats in your meals. For example, that muffin has a good amount of fat plus the steak