Best cod liver oil capsules brands in india | fish oil vs cod liver oil supplement - which is best
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- čas přidán 12. 09. 2024
- Hey Dosto !!! If you are confused between Cod liver oil and fish oil supplement than do watch this video in which I have shared -
1) What is Cod liver oil and from which fish it is sourced
2) Difference between Cod liver oil and fish oil supplement
3) How much omega 3 EPA and DHA you will get form Cod liver oil supplement
4 ) Couple if best cod liver oil capsules brands in india based on my research and responses from company
* Best cod liver oil capsules brands in india | fish oil vs cod liver oil supplement - which is best
- This is not a sponsored video but based on my research
You can check out the products here -
SeaCod Cod Liver Oil Capsules - 110 Capsules (MFR: Sanofi) (DL Reqd)
amzn.to/3rha5fF
www.sanofi.in/...
Seven Seas Svizera Health Remedies Original Cod Liver Oil - 100 Capsules
Procter & Gamble India
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If you like my video and was helpful to you , please Subscribe my channel here for more such videos - / powerofnutritionshyams...
My other videos which might be useful -
Best triglycerides omega 3 fish oil supplement in India | Carbamide Forte fish oil capsules - • Best triglycerides ome...
Check out the products here -
Carbamide Forte Salmon Fish Oil Omega 3 Capsule 1000 mg - Pack of 150 Softgel Capsules - amzn.to/40xIDce
Carbamide Forte Double Strength Fish Oil 1000mg with Omega 3 600mg -60 Capsules
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Carbamide Forte Triple Strength Omega 3 Fish Oil 1400mg Supplement - 90 Capsules
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realize the same.
Have a nice day!!
Gmail - sawantshyamarvind@gmail.com
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रात के खाने के साथ केवल एक कैप्सुल लीजिए कॉड लीवर आइल की...कभी कोई साइड इफेक्ट नहीं होगी...बेहतर रिजल्ट 15दिन के बाद आएगी...और ये रिजल्ट पर्मानेंट रहती है ।..
Bhi Ik Dan mine katne khane chaye
Hlo sir compay kon sa le
❤
Thank you
pr bhai capsule tp gelatin se bnti he aur wo gelatin pig ya cows se bnta he pr hum wo nhi khate to kya kre ab ??
Nicely explained, pointed out the main difference in the first half of the video. Thanks bro.
Thanks for your feedback and happy that my videos are helping people ..
I'm a pharmacy student and all these terms are very soothing for me.
Thanks for making this video❤️
Thank you for appreciating my work and efforts. happy that my videos are helping people . thanks
Please elaborate more on the gelatine whether it’s synthetic or beef gelatine. It’s important from religious perspective
It’s beef gelatin
Sir is there any beef contain in the gelatin of naturyz cod liver oil capsule? Please reply!
Bro i am taking vit d3 capsules
Should i go for seacod or fish oil?
How long we can take this capsule is there any duration like can we take it daily? If yes then till how long.
I've tried cod liver oil from the 2 brands you've mentioned already, but I'm not sure the capsules aren't rancid. From what I've read online it seems like majority of cod liver oil supplements turn out rancid.
Hello, yes there is a risk that it may go rancid.. so as soon as you purchase, try to finish it soon and once open keep it in fridge.. consume it daily and don't keep it unconsumed for too long after you open the pack..
Hello Bro, First of all nice video on cod liver oil capsules and fish oil. And my question is can we consume both with multivitamin or other options along with multivitamin.
Hello , Thanks for your feedback . For what reason / goal you want to consume both ? Yes, you can generally consume both cod liver oil capsules and fish oil along with a multivitamin or other supplements. It is generally safe to take multiple supplements together, as long as you do not exceed the recommended daily intake (RDI) for any particular vitamin or mineral... *** SO THIS IS VERY IMPORTANT ..****
See .. Cod liver oil is naturally high in vitamins A and D. If you are also taking a multivitamin that contains vitamins A and D, you will need to make sure that you are not exceeding the RDI ( Recommended Daily Intake ) for these vitamins.
Fish oil is naturally high in omega-3 fatty acids. Omega-3 fatty acids are also found in some multivitamins and other supplements. If you are taking multiple supplements that contain omega-3 fatty acids, you will need to make sure that you are not exceeding the RDI for omega-3 fatty acids.. SO check nutritional label of all supplements you are consuming plus what you are getting from food .. thanks
@@PowerOfNutrition thank you for brief explanation, and answer to your question is purpose of consumption is physical fitness as I am a gym goer and I want to stay fit so that I can workout with maximum strength.
sir ..whats your opinion about nutrepa capsules ..is it better than cod liver oil capsule..i just want to take as an regular diet supplement.. please tell me which one is best for me ..thank you
Hello, It contains artificial colors and foam stabilizers , so wont recommend it . Thank
Fytika vita omega 1000 ले सकते हैं इसमें cod liver oil होता है .
इसके साथ fytika vita 365 ले सकते हैं .
Helloi , Iss product ka amazon link ye company website link send karo please .. thanks
Thank you so much brother. It helps me. ❤️❤️
Glad to hear that
sir meri age 45 hai mujhe fish oil Lena chahiye yaa cod liver oil please reply😊
Thank you! Very informative
Hello, thanks for appreacting my efforts and happy that my videos are helping people..
Bro, are the vitamins added(Retynil Palamite) or natural Rerinol?
And bro why r u saying Retynil is natural?? It's synthetic and bad
Hello , I understand your question - Here is what I know and should help you ..
Retinyl Palmitate can be both synthetic and natural.
Natural: It exists naturally as a form of vitamin A storage in animals, found in sources like fish liver oil .. so in this case our cod liver oil
It can also be produced synthetically and is a common form used in skincare products
cod liver oil supplements are a natural source of Retinyl Palmitate.
Cod liver oil is extracted from the liver of cod fish. The liver naturally stores vitamin A in the form of Retinyl Palmitate, along with other beneficial nutrients like vitamin D and omega-3 fatty acids... Thanks
@@PowerOfNutrition thanks for clearing that up. I hope what u saying is true as I heard RP is synthetic. And Sanofi doesn't add vitamins right? Thanks in advance
I wish to take Natures Aid's cod liver oil; what are your thoughts? Please make a video(review) on them in the near future That will help me.
Hello , What is your goal / purpose for taking a cod liver oil ? You csn get the omega 3's from food also for maintaining general healthy lifestyle .. but sure will try to check it soon , thanks
Bhai eyesight improve ke liye kya lena chayie cod liver ya Fish oil??
Hello, Cod liver oil provides some amount of vitamin A and D3 also apart from omega 3 fats , which is good for eye health. Thanks
Bhai jo company details tak ni mention kr rhi kitna vitamin A & D hai kitna EPA & DHA hai uspe kese trust kr skte hain phle mention krte the sayd
If you ask them the details , they will share .. ajj kal brands sarii information nahi dete .. so they dont share their formulation ..
Thank You Sir for Very Valuable Information About Cod Liver Oil Capsules.
Thanks welcome and happy that my videos are helping people
Thank you so much. Are you aware of extra virgin cod liver oil in India?
hello, You can check out Seacod Cod Fish Liver Oil , Naturyz Imported Icelandic Cod Liver Oil.. What you want to get from your Cod liver oil ? What is your goal ? purpose ?
@@PowerOfNutrition vitamin a for better skin health but don't want refined oil..looking for virgin oil
I really respect your effort on this 🙏👌👌
Thanks you and happy that my videos are helping people.
I want capsules for my overall immunity, skin and dandruff.
What should I go for - cod liver or fish oil and which brand ?
Please suggest
Hello , Before I recommend you anything , did anyone told you that fish or cod liver oil will help you achieve your goals ?
@@PowerOfNutrition for hair fall control
Cod liver oil contains Vitamin A,D and some contain even Vitamin E.
Omega 3 supplement or Fish Oil contains Omega 3 fatty acid and Vitamin D. So it is upto you to take which one. Both helps our body.
Hello sir good day!!
I'm 25yrs old female having dull skin and hairfall issues from so many years and my haemoglobin level is little low. What n all supplements do I need to include so that it results in good hair growth and bright skin.
Hello, you need to eat fresh fruits , raw vegetables and enough protein rich food... also basic exercise at home will help you.. drink 4 litters water daily.. you can also try and good whole food multivitamin .. I have reviewed few on my channel also. Thanks
Just because two companies replied you suggest those is it?? The one you recommended is a typeB which is a low quality oil
Hello , Can you please tell me who says Type B means low quality oil ? not just because those company replied but they replied to my questions and I was satisfied with their responses .. other brands who just give emal id or phone number on back of their products but never reply shows the intention and moral values of that company I feel .. Good companies with good values and corporate social responsibility do reply .. thanks
Thank you very much for your valuable information 👍🙏
Thanks for your feedback, and I'm happy that my videos are helping people.. thanks
Information you provide is good, please make your videos proper its faded like out of focus again and again, its confuse viewers that having problem with Eyes.
Sure, thanks for your feedback . Will try to improve on this .
Great video 👍 you must make more videos specially for children foods products , creams shampoos medicine..it's very good initiative by you ..
Good effort n we can trust with u ..and buy products..
I pray your channel soon gets in more rankings
Stay blessed n healthy
Hello , Thanks for appreciating my efforts and it really brings a big smile on my face that my efforts are helping people. I have made few videos on children foods also on my channel since I have a 7 year old daughter .. will try to make more.. thanks again
Lovely video... thank you so much for the information..are these mercury free?
Hello , Than you . I don't think any omega 3 supplement ( regular fish oil or cod liver oil ) will be completely free from mercury and other toxins but SeaCod Cod Liver Oil Capsules from Sanofi is refined to remove the impurities. Company doesn't share their reports as they are the company's confidential documents and can't be shared with anyone is what these companies told me. thanks
@@PowerOfNutrition Thank you so much sir for your prompt response..I was contemplating to buy cod liver oil for my Toddler.. I'll be grateful if you could recommend a good brand for a two years old child.
These are capsules / soft gels so not for toddlers. Try Unived Ovegha D3 kids drops but its for 3+ kid ... You can give walnut sheera , something made from pumpkin seeds , pure cow ghee ..
@@PowerOfNutrition Thank you so much.. I'll definitely look into the options recommended by you.. great going more power to you.
Can my body develop dependency to the vitamin a and d present in the cod liver oil if i take it long time???
Also is it safe to take 1 capsule everyday long team?
Goal: overall health (physical mental) immunity and muscle building
Hello , any supplement / capsule should be consume when you don't get those nutrients from food.. so on a particular day you don't eat actual fatty fish or not able to take sun exposure , you should take this capsule.. but if you are eating fatty fish twice a week you may not need to consume this on those days .. that's the idea - thank you .
@@PowerOfNutrition i see
Will cod liver oil help in wringle prevention if we take regularly. Plz help out my doubt.
Hello Bhra
I have to ask is there is any difference between fish oil or codliver oil is they are both same or different??
Actually i am using codliver oil is there is any side effects??
Or is it safe??
Can tou please tell
Hello .. There are differences between fish oil and cod liver oil, even though they both come from fish and offer omega-3 fatty acids.
Source:
Fish oil: Extracted from fatty fish like tuna, mackerel, herring, and anchovies.
Cod liver oil: Extracted specifically from the liver of codfish.
Nutrient content:
Omega-3: Both contain EPA and DHA omega-3s, but the ratio differs. Fish oil typically has higher EPA, while cod liver oil has higher DHA.
Vitamins: Cod liver oil is naturally rich in vitamins A and D, which are not present in significant amounts in fish oil.
Dosage:
Fish oil: Generally requires higher doses to achieve similar omega-3 intake as cod liver oil due to lower concentration.
Cod liver oil: Lower doses are sufficient due to its higher concentrated omega-3s and vitamins.
Side effects:
Both can cause minor side effects like burping, fishy taste, or stomach upset, especially at higher doses.
Cod liver oil's vitamin A content can be potentially toxic if taken in excessive amounts, so moderation is crucial.
Is cod liver oil safe?
Yes, cod liver oil is generally safe for most adults when taken in moderate doses. However, below people should taka care..
Pregnant or breastfeeding women: High vitamin A intake can be harmful to fetuses and infants. So not advised here..
People with certain medical conditions: If you have liver disease, hypervitaminosis A, or take blood thinners, always better to check wth your doctor before consuming cod liver oil. Hope this info helps you to take your decision .. thanks
Can i take cord liver oil and fish oil same day? Plz rply
Hello. Why you want to take both ? From both you are going to get same nutrient and that is Omega 3 fats ..
I would recommend omega fish oil and u can add normal Multivitamins
Yes I also prefer a regular omega 3 fish oil for EPA and DHA rather than Code liver oil ... and eat fresh fruits + vegies + nuts and seeds for vitamins and minerals ... thanks
can you tell how much vit a is there in one tbsp of sanofi's cod liver oil?!!
Hello Seema , I don't remember now but you can please watch this video , as I'm sure I would have mention this information .. thanks
@@PowerOfNutrition you have mentioned about the capsules not the oil form .. which you get in a bottle.
What is the amount of vitamin a ,d and omega in SEVENSEAS seacod capsules ? Its only written 300mg of fish oil...
Hello , Yes they haven't mentioned the actual quantities on their product.. but I have mention all these details in the video after checking with the company , so please check the video. I don't remember the details now. thanks
Exactly vitamin a ka kuch bola nahi hai
Thank you for all the information. Sir request you to please share your thoughts on E Cod Omega Vitamin E soft gel capsules. Thanks in advance.
Hello , If you have already purchased this , can you please send pics to me. Is it manufactured by Sanofi ?
@@PowerOfNutrition Hi Sir, thanks for your reply. No, I haven't purchased yet and yes manufactured by Sanofi
My vitamin D level is 17. Triglycerides is 367. Does cod lever oil help to improve these levels?
Hello , I will suggest for Vitamin D , you try to expose your skin for at least 10 min daily to sun rays or try Unived D3 supplement reviewed on my channel .. Regarding your high triglyceride levels, lifestyle modifications can often help in managing them , like --- Reduce your intake of saturated fats, trans fats, and refined sugars. Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (such as omega-3 fatty acids found in fatty fish, walnuts, and flaxseeds). you can try Amway fish oil omega 3 supplement or Naturaltein fish oil or if you are veg , try RawRX brand of vegan omega 3 supplement .. Review video available on my channel .. Engage in physical activity regularly, such as brisk walking, jogging, cycling, or playing some sports . try for 150 minutes of moderate-intensity aerobic exercise per week. Thanks and all the best
Kon sa hum le sakte hai hairs or skin ke liye seven sees ya carbamide fish oil
Sorry I missed replying you . I will suggest carbamide fish oil than cod liver oil for your requirements .. I have reviewed carbamide fish oil already and its good ..thanks
@@PowerOfNutrition tnx mene carbamide solman omega 3 fish oil lena suru kiya hai 😊kya ye sahi hai
Hello,
My query regarding your third question to company at 12:40 that what is the source of gelatin, so answer from company is animal with 2 horns and you said the animal is "BISON", got confused with this query.
Does they use Bison skin or flesh or bone or other part to make gelatin? And if they use soo, can cod liver oil taken by vegetarians?
hello .. So, while they don't use cow bones, they still use gelatin from other animals within the cattle family.No, in this case, cod liver oil still cannot be taken by vegetarians .. thanks
hi sir, kindly give me a update on which brand is better? there's cod liver oil extra virgin is also available...make a updated video on that pls.
Hello , Please share the link if product you are referring , thanks
Sir, Sanofi ka lain ya seven seas ya aap suggest kariye, jisme Vit A itna jyada na ho ki toxicity ho jaaye
Try Sanofi .. will give you 313 International Units (IU) of Vitamin A and RDA is around 3,000 IU
भैया कौन सा फ़िश ऑयल बेस्ट है ओनली फिश ऑइल हो मुझे होली पर शायरी चाहिए कैप्सूल तो कौन सा बेस्ट है
Apko fish oil kyu khana haii ? Karan / goal batoo ?
स्किन के लिए और बॉडी बनाने के लिए फेस पर चमक लाने के लिए
Sir kya 5year ke baby ko de sakte hai
i have familar high Triglycerides..which company is best for DHA EHA Omega 3 supplement
is Nuherbs company is best ?
Hello , Regular fish oil will give you enough DHA and EPA .. yes Neuherb fish oil is good which I have reviewed on my channel. Amway and carbamide forte fish oil is also good. There's strong evidence that omega-3 fatty acids can significantly reduce blood triglyceride levels ..thanks
Bhai, i think your autofocus is having some issues. You can lock AF while making videos which will avoid blurring
Yes , I agree. thanks for your suggestion . I will try to fix it.
Mere ko knee mein pain hain..mujhe kaunsa Lena h cod liver oil ya fir fish liver oil?
Hello, Knee pain ke case mein, omega-3 fatty acids ka consumption aapke joint health ko improve karne mein madadgar ho sakta hai. Dono options, yani cod liver oil aur fish oil, omega-3 fatty acids ke sources hote hain. Yahan tak ki kuch research mein omega-3 fatty acids ke consumption se inflammation kam hoti hai, jo joint pain ki problem mein madad karta hai. App fish oil select karo aur vitamin D3 rich foods khaoo , sun exposure lo for 15 min .. ya for vitamin D3 supplement bhi try kar saktee hoo .. maine kuch apne channel pe review kiye hai .. Thanks
श्रीमान जी फैटी लीवर में क्या (seacod )
Cod liver oil कैप्सूल लिए जा सकते है
कृपया उचित जानकारी दे __धन्यवाद।
Mai nahi suggest karunga Cod liver oil supplement agar apko fatty liver issue hai too .. thanks
How much vitamin A is present in Seven seas cod liver oil
Hello , Around 90.9 mcg per capsule as per what company told me during my research .. thanks
Is Cod liver oil good for depression healing, please reply
Yes , Studies suggest that omega 3 fats from cod liver / fish oil does help improve depression situation .. thanks
Seven sea and seacod liver oil dono m se kaun sa acha h bataye
Both are good .. What is your purpose / goal for taking sea cod liver oil ?
hi thanks for the information..can we fish oil and Cod liver both at same time..because Cod liver have less DHA EPA and fish oul jas larger amount of DHA EFA. please clarify
Hello, Please consume fish oil if you need more EPA and DHA. Remember to eat healthy balance diet and follow a healthy and active lifestyle to get benefits from fish oil .. thanks
Bhaiya HK vitals fish oil capsule use karna safe rahega ki nahin long time ke .. kyunki Mera budget kam hai main college student hu... Agar uski jagah koi aur achcha fish oil aap suggest karna chahte hain to please suggest me
Hello, It contains - humectants INS 422 and INS 420
Preservatives INS 216 and INS 218
Antioxidant INS 307
Artifical flavours
apart from Omega 3
Artifical preservateives and flavpurs are not good for long un use .. but since you have budget constraint .. you can consume it 3 to 4 days a week.. and take 2 weeks break after you finish once bottle .. eat foods rich in Omega 3 as nothing can replace food .. thanks
@@PowerOfNutrition bhaiya wow ka fish oil capsule safe for long time use ke liye
Sir does cod liver oil increase bad cholesterol? Ya isse cholesterol badhta hai? In men above 30?
Hello , Cod liver oil or any other sources of dietary fats, contains both beneficial and some amount of bad fats... cod liver oil contains high amount of omega-3 fatty acids, vitamins A and D, it also contains cholesterol which is a naturally occurring substance in the body and is essential for various physiological functions in our body . but but , if we intake too much of cholesterol from dietary sources it can raise levels of LDL the bad cholesterol.. so It's important to consider individual factors such as overall diet, lifestyle, and existing cholesterol levels .. So avoid other sources of bad cholesterol and cosnume cod liver oil as it contains mega-3 content and vitamins A and D apart from cholesterol which is typically lower in cod liver oil compared to other animal-based sources, such as egg yolks or organ meats. Thanks
Further extend ur video ..like for how much time we need to take these supplements..and toxicity with over usage ..
Thanks for your feedback. Will make sure to cover these sub topics in my next videos..how much time to take depends on the reason for which you are taking it. This will be giving you healthy omega 3 nutrient which our body ideally needs daily .. so this can be a part of your healthy lifestyles where you consume it consistently (but not daily ).. it will be toxic if you consume more than recommend serving on the product.. thanks
Hello sir i ordered naturaltein single strengh fishoil jiska 2 capsules a day lene k liye bola gaya h toh kya sir me two capsules same time ek saath after lunch le skta hu ya phir one in the morning and one at night which dose is correct ?
Hello, Its better to divide the dosage and not take at same time .. May help with better absorption and reduce the risk of digestive discomfort... Some people may experience mild digestive discomfort or a fishy aftertaste if taken all at once. Thanks
Can we take 1 each of these cod liver and fish oil?
Hello, Don't take both . If you need omega 3 , consume either fish oil or cod liver oil. Thanks
Is it helpful for hair health?
Hello , Yes it will help .. Omega 3 from cod liver oil provides essential proteins and nutrients to hair follicles and skin.
Thank you for your information
Thanks for your feedback ..
Sir for skin health which fish oil brand is good!?
Hello , Yes, fish oil supplements can be beneficial for skin health. Fish oil is a rich source of omega-3 fatty acids, which are essential for maintaining healthy skin cells and reducing inflammation. Omega-3 fatty acids can also help to keep skin hydrated and prevent dryness... Try Naturaltein or Amway omega 3 fish oil brand.. I have made review video also which you can check out on my channel .. hope this helps, Thanks
How come you skipped Seven seas cod liver oil's vitamin D details??
hello , Should be available in this video .. It contains around 30 IU of vitamin D
Vitamin a ka bhi nahi hai
Allergy ke liye konsa le ???
Nose inflammation hai ... Nose allergy ...
Hello, I'm not a doctor and cannot provide medical advice but below general advice will help you ..
So i will say that cod liver oil isn't a direct treatment for allergies, it can offer some indirect benefits. Omega-3 fatty acids, found in cod liver oil, have been linked to reduced inflammation throughout the body, including the nasal passages but remember that Cod liver oil is not a substitute for traditional allergy treatments, such as antihistamines or decongestants... thanks
Bro wat is extra virgin cod vs normal cod liver oil
Hello , Cod liver oil which is less processed than regular commercially produced cod liver or fish oil is extra virgin . It is cold processed and therefore its called as virgin oil. thanks
Hello sir meri mom Ko joints me problem hai toh which fish oil is beneficial for her can you please recommende me
Hello, Have you visited any doctor yet and if yes what have they suggested ? You will need to find out the root cause of joint problem and fix that .. Omega 3 fats from cod liver and fish oil might help or collagen might help or vitamin D3 may help .. try and diagnose your issue for solution .. thanks
Can we remove the gelatin cover and take the liquid only ?
Hello. It's generally not recommended to remove the gelatin cover of a capsule supplement like this cod liver oil even though you only want the liquid inside... Cod liver oil is rich in omega-3 fatty acids, which are sensitive to light and air. Opening the capsule could expose the oil to these elements, potentially reducing its potency and quality... thanks
sea cod liver oil, vegitarian 25 age person ko 1 din m kitni capsule daily lena chahiye???? for sufficient fish oil , self running exercise, no gym and heavy workout
Hello , Product package pe likha hai serving size 1 capsule .. you can also check out regular fish oil supplement which I have reviewed on my channel .. or I will suggest eat 2 serving of fatty fish per week and you will get enough omega 3 to maintain your lifestyle .. Thanks
Is neuherb deep sea fish oil better than cod liver oil or vice versa ?
Hello , What is your requirement and for which goal you want omega 3 fats ? Based on your reply I can guide you better. thanks
Iske sath aagar multivitamin le to koi problem to nahi hogi
Hello , Yes, in most cases, it is safe to take both cod liver oil and a multivitamin as part of a healthy lifestyle on the same day. Lekin nutritional content check karo of multivitamin and cod liver oil you are taking to ensure you are not exceeding the recommended daily intake of certain vitamins and minerals.
Cod liver oil is a good source of omega-3 fatty acids (EPA and DHA) and also contains vitamin A and vitamin D..I dont remember now but watch this video in which I have mention the amount of A and D and check what and how much you are getting form multivitamin . A multivitamin typically contains a combination of essential vitamins and minerals, and some formulations may also include vitamin A and D.... Thanks
I don't think it makes sense to make conclusion just on the basis of who replied and who didn't. Do you know about the container of these capsules? It should be stored in a dark container to prevent oxidation and to prevent the oil from going rancid. But the capsules which you recommended are stored in a glass container. Now what? Ignore those 2 brands also?
Hello , Its not only on the basis of who replied and who did not.. The ones who replied with the information I wanted are transpernet in sharing the details and hence I was able to review them based in the ingredients and nutritional profile.. I cant say anything about the ones who did not and hence not suggesting .. Yes, cod liver oil should ideally be stored in a dark container to help prevent oxidation. Light exposure can degrade the quality of cod liver oil and accelerate the oxidation process, leading to the formation of harmful compounds... which can reduce the nutritional value and potentially cause the oil to become rancid and thats the exact reason why all these brands do mention on the back of their product about how to store where they write " Store in cool and dark place away from direct sunlight" .. So container not necessary be dark as outer carboard box is also there but once you unpack it , its always better to keep it in fridge ... Oxidation occurs when the oil reacts with oxygen in the air, which can be facilitated by exposure to light, heat, and air... I will make sure I add this infon in the description box of this video also.. I take your feedback positively and happy that my viewers are watching and raising concerns if any .. I do encourage the speak up culture .. this helps other viewers also .. Thanks you .
Can these supplements reduce joint pain amd joint cracking issue?
hello , I have read promising research on the potential benefits of cod liver oil for joint health, but it's not a magic .. Also remember that I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs...
Cod liver oil is rich in omega-3 fatty acids, particularly EPA and DHA. These have anti-inflammatory properties that might help reduce inflammation associated with conditions like osteoarthritis, which is common cause of joint pain and stiffness.
but remember that the effectiveness of cod liver oil for joint pain can vary depending on the severity of your condition and other factors like age and weight... so you haven't provided all the details ..
The optimal dosage for joint pain is also something you need to discuss with ur doctor
Also maintaining a healthy weight and doing regular exercise are essential for managing joint health.
Glucosamine and chondroitin are other supplements sometimes used for joint health, but uyou need to personally check with your doctor .. hope this helps, thanks
@@PowerOfNutrition thank you so much for your reply.
Bro i dont know hindi . Which is the best cod liver oil ? Seven seas or dr morphen or neuherbs . Mainly for vit A ? @PowerOfNutrition
Hello , Are you deficient in vitamin A ? You can try Seven Seas cod liver .. Well-established brand known for quality fish oil products. Provides a good amount of vitamin A, along with omega-3 fatty acids. Mid-range pricing.
but please note that while cod liver oil is a good source of vitamin A, it's essential to consume it in moderation. Also you can consume vitamin A rich food as part of healthy balance diet .. thanks
Sir Lekin EPA And DHA ki value Pehle 2 brands ki zyaada hai and Vitamin A and D ki value to likhi hi nahi hai Sevenseas and Seacod me to aap fir kese compare karre ho?
Hello , Yes you are correct .. product pe EPA and DHA ka breakdown nahi diya hai .. isliye maine company ko approach kiya for details.. video mai breakup diya hoga maine .. Cod liver oil capsules jo available hai in India .. usmai EPA and DHA bahut kam hai so its better to take a good high quality clean fish oil .. The EPA and DHA content in cod liver oil can be lower compared to regular fish oil supplements. This is because cod liver oil is often promoted for its high vitamin A and D content, which can lead to a lower concentration of omega-3 fatty acids. I will make a quick video on this topic again soon to clear things .. thanks
Please suggest fish oil with joint support with hair and skin glow
Hello , Neuherb fish oil contains omega 3 + vitamin D3 .. so this is useful for bone plus consume enough calcium from food ..also since you are non vegeterian , you can try bone broth soup for getting collagen which will help maintain bone health. thanks
Daily kitne tablets le? Aur kab lena chahiye please reply sir
Hello, daily 1 tablet after your lunch or dinner . Taking cod liver oil with meals can help improve its absorption and minimize the risk of gastrointestinal side effects such as nausea or upset stomach. Consuming cod liver oil with meals that contain some fat can enhance the absorption of fat-soluble vitamins present in the oil, such as vitamins A and D. Thanks
Weight gaining me le sakte hai kya sir
Or result kaise honge. (jym jata hu)
Hello .. Cod liver oil does not help with weight gain directly . but its rich content of omega-3 fatty acids (EPA and DHA) and vitamin D is good for overall health. These nutrients play crucial roles in supporting overall health, including cardiovascular health, immune function, and bone health.... Weight gain depends on things like calorie intake, dietary choices, physical activity, and metabolism... thanks
Can we take both capsule 1 from cod liver and 1 from fish oil please reply
Hello , It's generally okay to take both a cod liver oil capsule and a fish oil capsule if you have specific needs... but why you want to take it .. for what reason .. You should be aware of the total amount of essential nutrients you're consuming, particularly omega-3 fatty acids (EPA and DHA), vitamin A, and vitamin D, as both cod liver oil and fish oil supplements may contain these nutrients... thanks
Cod liver oil is very low on epa/dha compared to fish oil
Sir you didn't suggest which fish oil to take if I want fish oil to take???
Hello , If you are non vegetarian I will suggest eat actual fatty fish twice a week if possible to get omega 3 fats else you can try Amway nutrilite, Carbamide forte salmon fish oil or naturaltein fish oil .. Review videos available on my channel .. Thanks
Which one is best for hair growth
Hello.. Try using seven seas cod liver oil.. It contains essential nutrients such as omega-3 fatty acids, vitamin D, and vitamin A, which play crucial roles in maintaining healthy hair.. also it's essential to use cod liver oil or any supplement as part of a well-balanced diet and a holistic approach to hair health.. Thanks
Sir mujhe daily use mai kusna fish oil use karna chahiye kitne capsule lena chaiye
Hello , Apko Fish oil kyu consume karna hai ? Apka goal kya hai App Carbamide Forte Salmon Fish Oil try kar sakte hoo dine mai 1 capsule . Link description box mai available hoga .. Apko healthy eating habits follow karna hai to get benefits .. thanks
Sir ye hair k liye perfect hai na kuki mere hair bhot teji se jhar rhye hai
Thank you aapke cod liver oil capsule review video par comment karne ke liye. Samajh gaya hai ki aap pareshan hai baalon ke jhadne se aur ye jaanna chahte hai ki cod liver oil capsules baalon ke liye faydemand hai ya nahi.
Cod liver oil capsules mein omega-3 fatty acids, jaise ki docosahexaenoic acid (DHA) aur eicosapentaenoic acid (EPA), sath mein vitamin D aur vitamin A hote hain. Ye nutrients overall swasthya mein mahatvapurna bhumika nibhate hain, jisme baalon ke swasthya bhi shamil hai.
Omega-3 fatty acids baalon ki vruddhi mein sahayak hote hain, sujan kam karne mein madad karte hain aur chhadon ke swasthya ko sudharne mein madad karte hain. Vitamin D bhi baalon ke follicle cycling mein bhumika nibhane mein madadgar mana jata hai aur baalon ke swasthya mein yogdaan kar sakta hai. Vitamin A baalon ke jado mein sebum ki utpatti mein samil hota hai, jo baalon aur scalp ko poshan deta hai.
Cod liver oil capsules in nutrients ko pradan kar sakte hain, lekin yeh dhyan rakhna zaruri hai ki vyakti ke parinam alag-alag ho sakte hain. Baal jhadne ke kai karan ho sakte hain, jaise ki jenetics, hormone ka santulan, poshak tatvon ki kami aur lifestyle ke karan. Cod liver oil capsules baalon ke swasthya ko sahayak ho sakte hain, lekin isse sambandhit samagra approach ka hissa hona zaruri hai, jisme ek santulit aahar, sahi baal dekhbhal aur baal jhadne ka karan ko samajhne ki sahayata shamil ho. Thank you !!!
Bro i see your probiotic vedio can u suggest me good product for ibs-d
Hello , Both Neuherbs and Healthy hey probiotics contains those strains of probiotics which may help you in IBS.. I have shared link of both in the description box of that video .. Also ensure you do basic exercise for 30 minutes , 4 to 5 times a week and drink 3 liters of water daily.. thanks
Hi bro seven seas cod liver me kitna vitamin A or vitamin d hai ? Pls Pataye...
Hello , maine video mai share kiya hai ye details .. app video wapis ek bar dekha please .. thanks
@@PowerOfNutrition apne sea cod ka bataya, seven seas ka nahi bataya..
Sir, did they reply anything about presence of heavy metals in Seacod, and seven seas.? Pl clarify sir. Thanks.
No they did not but seven seas cod liver oil and sanofi cod liver oil are good reputed brands so we can trust on them .. thanks
Garmi ke mosm me kha skte hai ja nhi please reply
Haa kha sakte hoo
Hi what is quantity of vit a and vit d in seven seas cod liver oil??
Hello , Can you please watch the full video , I have mentioned all the details .. I don't remember it now .. thanks
Sir mere bones me bhut weakness aa gyi h ghutne me cut cut ki awaj aati h medicine b le Li koi fark nhi huya to kya me ye cod liver capsule le skti hu bones k liye plzzzzzz reply 😢😢
Hello, Cut cut ki awaj means problem hai aisa nahi .. it is common . lekin agar sujan hai aur pain hai to issue hai .. Apko calcium , vitamin D3 aur collagen help kar sakta hai .. Ye cod liver oil bhi hep karega agar pain ho raha hai too warna bones ke health ke liye calcium , vitamin D3 aur collagen enough hai , aur enough protein rich food bhi consume karo - thanks
Sir please koi best milk thistle product suggest kare jis se result mile
Sure I will try to check it soon , thanks
@@PowerOfNutrition thanku so much sir
Hii sir
Can I take this seacod cod liver oil with tostero man matters which is testosterone boosting tablet
Hello , You can take cod liver in lunch and tostero man matters with dinner .. dont take both at same time .. While both supplements have different intended effects, it's important to consider the potential interactions and effects they might have when taken together.. Also I haven't checked tostero man matters ( please provide link ) so I cant comment on its quality , thanks
What about Vitamin A & D in recommended 2 brands?
Hello , I dont remember now but I must have surely given the details in this video , so suggest you to watch till end .. I know its bit long but please check out .. also check the description box as I do provide most of the information there as well ... thanks
Hlo sir mai pichle 2 months se gym ja rha hun and mujhe confusion ho rhi hai bohot fish oil me bohot brands hai agar aap suggest kardo and multivitamins bhi please
Hello , Try carbamide forte fish oil which is in triglyceride form - the natural form of omega 3 as available in fish . Even Amway is the same. You can also try Neuherbs . I have reviewed all three on my channel and link added in description box of each video. For multivitamin try Unived or himalayan organis , both I have reviewed on my channel .. Thanks
I dont have any desease... i got ligament injuries... i started this seacode tablet 1 per day after dinner without any recommanded... i just consume as nutrietion...is this unsafe to use regular? Although
Hello, you can consume it on regular basis like any nutrient if you have purchased the seacod one.. just remember that the day you eat actual fatty fish , you don't need this supplement..
Good information sir thanks
Thanks for your feedback and happy that my videos are helping people..
Sir.. I m 31 and after delivery seems weak by face and health. Should I take this.. And i m still feeding my 2.5 half year baby
Hello, .. After childbirth, it's common for many women to experience changes in their health, energy levels, and overall well-being.. My wife also had the same experience.. If you're still breastfeeding your 2.5-year-old child and feeling weak, it's essential to prioritize your nutrition.. So below is what I will suggest .. but I'm not a doctor so this is just my general advice ..
Focus on a well-balanced diet that includes a variety of nutrient-rich foods like ..
Lean meats, poultry, fish, eggs, dairy, legumes, and plant-based protein sources like tofu .
All colorful fruits and vegetables provides essential vitamins, minerals, and antioxidants.
Choose whole grains like brown rice, quinoa, whole wheat, and oats for sustained energy.
Include sources of healthy fats such as avocados, nuts, seeds, and olive oil.
Drink plenty of water throughout the day ..
If you experienced significant blood loss during childbirth, it's essential to include iron-rich foods like lean red meat, spinach, lentils, and fortified cereals to help replenish iron stores.
Continue to consume calcium-rich foods like dairy products, fortified plant-based milk alternatives, and leafy greens to support your bone health.
Include foods rich in omega-3 fatty acids like fatty fish, flaxseeds, and walnuts to support brain health... Cod liver oil will help but better to depend on food at this stage .. Whenever possible, try to rest or nap when your baby sleeps.
Exercise can help improve energy levels and overall well-being.
Managing stress through relaxation techniques, such as deep breathing exercises, meditation, or yoga, can be beneficial.
Take care ..
Amazing video but Your video is preadjusting it’s lens constantly and it’s very straining I eyes
Thanks for your feedback, and yes, I agree on the lense that I have fixed in my recent videos.. so hopefully, there will be no issues from now.. thanks
Bhaiya mujhe colestrol or fatty liver ka problem,main kaun sa lu,fish oil or cod liver oil
Hello , I will not suggest you anything .. no fish oil or cod liver oil. There is no evidence that fish oil is good for lowering high cholesterol levels..it will reduce high triglycerides levels if you have. for reducing cholesterol LDL , cut down your intake of oil foods since they have high amount of saturate fat which tells liver to make more cholesterol .. Also for fatty liver , try to lose excess weight , eat fruits , vegies , dals , get healthy fats from raw unsalted nuts , eat whole grains like brown rie , bajra , ragi , no sugar ,
Seacod or seven sea ye fish oils kaun se form mai hai triglycerides or ethyl ester
Hello , I will have to recheck again .. will update in description box of this video when I get latest reply from the brands .. thanks
@@PowerOfNutrition I was expecting instant answer from you sir (because of your more than 20 videos on fish oil in 3 to 4 years :)
I see lots of fish oil capsule so i confused pls tell me personally what i purchase in fish oil capsule which company
hello , Confusion is part of life :) With so many fish oil brands in India, choosing the right good clean quality one can be difficult .. Before I can suggest you , can you tell me your purpose / reason for consuming fish oil omega 3 supplement ? Any medical reason ? To fix which of your health issue you want to consume this ? You can try out Amway fish oil or wellbeing nutrition omega 3 ..but you should also eat omega 3 foods like walnuts .. and 1 - 2 serving of fatty fish in a week if possible .. thanks
@@PowerOfNutrition I started running for my gov.job and I am in underweight so I think it's helpful for my fishoil capsules
After food or before food we put tablet
Consume 1 capsule after lunch or dinner
Pls look for bio health coliver fish oil it is cod liver and have more dosage per capsule
And revert back me whether to continue this or not
Hello , It contains artificial preservatives - Preservative 211 refers to the food additive known as sodium benzoate.. Also contians Antioxidant 320 is a food additive known as butylated hydroxyanisole (BHA).. there have been some studies suggesting potential health concerns associated with high levels of BHA consumption, including carcinogenicity and potential endocrine disruption.. So better to avoid it .. thanks
Thankyou Sir
Welcome
Thank you sir😊
thanks for your feedback ..