9 Most Important Health Benefits Of Use Of Green Chilli | Sabz March Khanay kay Faiday | dr afzal

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  • čas přidán 23. 07. 2024
  • Green chilli are very oftenly used fried,roasted or in Indian and Pakistani curries.
    Green chilli is good to lose weight as it has low calories and also enhances Metabolism more than 50% even till 3 hrs after its use.
    Green chilli is a very good source of vitamin c and also Green chilli us a good source of beta Carotene and both of these help improve eye health ,skin health and also give strength to immunity.
    #greenchilli #drafzal
    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal

Komentáře • 134

  • @zeeshansarfraz6951
    @zeeshansarfraz6951 Před rokem +17

    Ya Allah give shifa to all patients including myself and mine family members and nearby relatives. Ameen

  • @lostskyuk
    @lostskyuk Před rokem +3

    Wow sir excellent vlog. Such a small thing aur itnay fydayy Subhaan Allah

  • @noba9082
    @noba9082 Před rokem +9

    Very nice Information ❤

  • @abdullahatiq9138
    @abdullahatiq9138 Před rokem +2

    Dr sab naik bnday hyn Allah zindgi sahat day ap ko. Allah ke makhlok ka fyda krtay rahyn.

  • @shahmuhammadayubchishti9283

    بہت خوب جناب

  • @ALAM01110
    @ALAM01110 Před rokem +3

    Jazak-Allah, you are doing Sadqa -e-Jaria, May Allah bless you.

  • @attiqurrehman1105
    @attiqurrehman1105 Před 10 dny

    MashaAllah g MashaAllah 🌹 Allah Pak apko Hamesha Khush rakhy Aameen suma Aameen 🤲🏻❤️

  • @syedkalam6866
    @syedkalam6866 Před rokem +3

    Subhan Allah Tabarak Allah Jazakallah khair kaseer Aameen Summa Aameen

  • @aimenghaffarch9880
    @aimenghaffarch9880 Před rokem +1

    mashalla jazak allah khair very nice and good information

  • @karimbaksh5244
    @karimbaksh5244 Před rokem +3

    🟢🟢 اللہ پاک آپ پر اپنی خاص رحمتیں نازل فرماۓ آمین 🟢🟢

  • @Tocasofteei
    @Tocasofteei Před rokem +2

    V nice Dr sahab jzakAllah..v.Good information

  • @iqra0161
    @iqra0161 Před rokem +2

    ASA sir way of guiding people is great,simple words mai detail video rehti hai apki,
    Ap isi trha humhary liyae knowledgebase video laty rahen
    JAZAKALLAH

  • @sayedbilal418
    @sayedbilal418 Před 2 měsíci +1

    شکریہ سر جی

  • @muhammadshamimhaider65
    @muhammadshamimhaider65 Před 2 měsíci +1

    Boht khoob

  • @noorulain4606
    @noorulain4606 Před rokem

    Very informative...thankuuu..😊

  • @muhammdakram9461
    @muhammdakram9461 Před rokem +1

    JazakAllah

  • @user-cq3kh1zh8m
    @user-cq3kh1zh8m Před 4 dny

    Mashallah zabar10

  • @syedsadiq7213
    @syedsadiq7213 Před 11 měsíci +1

    جزاک اللہ خیر

  • @iqbalzafar7703
    @iqbalzafar7703 Před 10 měsíci

    Jazak Allah. Very informative video.

  • @KamalKhan-yq8jz
    @KamalKhan-yq8jz Před rokem

    ما شاء اللہ

  • @zainulabideen878
    @zainulabideen878 Před rokem +1

    Thanks for updating

  • @sanasanasanssana4545
    @sanasanasanssana4545 Před rokem

    V nice dear informations Doctor Thanks.

  • @rooshnikhan1153
    @rooshnikhan1153 Před rokem +1

    Very informative video, Thank you

  • @namrakamran
    @namrakamran Před rokem +1

    boht boht shukria boht he zyada khaty hyn hm hr khany k sath lazmi ❤

  • @ijazahmed3600
    @ijazahmed3600 Před rokem +1

    ASSALAAMU ALAIKUM WA RAHMATULLAHI WA BARAKAATUHU SUB TAREEF ALLAAH AZZA WA JALL K LYAY HAI SHUKRIA BHAI SAB ACHI INFORMATION SUB HAAN ALLAAH ALLAAHU AKBAR ALLAAH PAAK INTIHY GHAFOORUR RAHEEM HAI AAK MIRCH MEI KITNY SARI VITAMINS OR FAIDAY HA AL HUM DU LILLAAH ALLAAH PYAARY SUB HAAN ALLAAH THE KING THE EVER LIVING THE MOST LOVING THE MOST BEAUTIFUL EVER AND THE MOST MERCIFUL ❤❤❤ JAZAAK ALLAAH KHAIR BRO ❤

  • @asiftanveershah
    @asiftanveershah Před rokem

    Zabardast Sir

  • @ZAbbas-oc8qh
    @ZAbbas-oc8qh Před měsícem

    Thanks for sharing

  • @kbkb5299
    @kbkb5299 Před rokem +1

    Thank you so much dr sahib for guidance

  • @sarimkhan8376
    @sarimkhan8376 Před rokem +1

    Best information

  • @shabbirhussainhasani8659

    Thanks Sir

  • @9000jawaki
    @9000jawaki Před 11 měsíci

    جَزَاكَ اللَّهُ خيْراً كَثِيراً و احسن الجزاء في الدُّنْيَا وَالآخِرَقُ

  • @muhammadrazzaq2132
    @muhammadrazzaq2132 Před rokem

    Ap bohat achhee batain kartain hain shukriya

  • @tulipabcxyz
    @tulipabcxyz Před rokem +1

    Great doctor
    May God bless you

  • @ahmadzahid9939
    @ahmadzahid9939 Před rokem +1

    Good Dr sahab👌👌

  • @baamshuben22
    @baamshuben22 Před rokem +1

    Thank you sir ❤

  • @CRICKET55OFFICIAL1
    @CRICKET55OFFICIAL1 Před rokem

    Outstanding doctor sb👍

  • @munirahmad4006
    @munirahmad4006 Před rokem

    ماشا۔اللہ۔سبزچ۔۔اسحتمال۔کرے۔

  • @narjissaleem3711
    @narjissaleem3711 Před rokem +3

    Great information Dr Sahib.God bless you 🙏 Ameen

  • @mehnaznasir9842
    @mehnaznasir9842 Před rokem

    . MashaAllah ♥️

  • @MahmoodManzurKhan
    @MahmoodManzurKhan Před rokem +1

    Excellent

  • @ghulammohammad7750
    @ghulammohammad7750 Před 8 měsíci

    Thank you sir for your good and useful words

  • @muhammadrafique3903
    @muhammadrafique3903 Před 5 měsíci

    Very nice videos thanks ❤❤Rafique mastoi DG Khan Pakistan 🏝🇵🇰

  • @ZAVIYE
    @ZAVIYE Před rokem

    Good information

  • @HashmatMehdi
    @HashmatMehdi Před rokem

    Nice job

  • @shakeelakhtar5402
    @shakeelakhtar5402 Před 14 dny

    Good tip

  • @javednawaz1768
    @javednawaz1768 Před rokem +1

    Nice video

  • @imtiazmemon3543
    @imtiazmemon3543 Před rokem

    Impressive

  • @hajiakber3129
    @hajiakber3129 Před rokem

    Good information thanks
    Keamari..karachi

  • @riazshaheen1189
    @riazshaheen1189 Před 10 měsíci

    ❤❤❤❤❤very good thenks Riaz ch chunian

  • @saimamazhar1496
    @saimamazhar1496 Před rokem

    Sir mein already green chilli khati hn khanay k sath kachi wali mein ny khud apnay kitchen garden mein lagai hui hai very informative video sir

  • @user-xm7gh3bd5r
    @user-xm7gh3bd5r Před 11 měsíci

    God bless you 🙏

  • @mmuhammadrasoolalvi90

    Best sir

  • @fahmidashaikh1656
    @fahmidashaikh1656 Před rokem +1

    Assalamualaikum warahmathallahi wa barakatahu
    Jazakallah khairn

  • @DummyDubai-gf4qh
    @DummyDubai-gf4qh Před 11 měsíci

    Good

  • @sajidkhalil6677
    @sajidkhalil6677 Před rokem +2

    Salam doctor sb

  • @narjissaleem3711
    @narjissaleem3711 Před rokem +1

    I love to eat green chillies

  • @khurramshuja6773
    @khurramshuja6773 Před rokem +1

    Hello, Dr sb well informative thanks. Regards, khurram shuja Lahore

  • @syedarabail1368
    @syedarabail1368 Před rokem +1

    ❤❤❤❤

  • @lubnashaheen4203
    @lubnashaheen4203 Před rokem

    Beautiful

  • @mr.shiraz8463
    @mr.shiraz8463 Před rokem +2

    Very informative ❤❤ green chili is awesome sir

  • @ishimunawar
    @ishimunawar Před rokem

    Dr sahab very nice video ye bateen kiya seed nikal k use kar sakty han

  • @ashrafkhan8521
    @ashrafkhan8521 Před rokem +1

    ڈا کٹر صا حب، السلام علیکم، آپنے ہری مر چ کے اند بیچ کا نہی بتا یا، عمو می طور پر لوگ بھیج نکا ل کر استعمال کر تے ہیں رہنمائ فر مائیں

  • @ahmadshahsuperstore6819
    @ahmadshahsuperstore6819 Před 9 měsíci

    Doctor sahib ❤ jis fruit ya sbzi ka fifa batain saath uska estamaal ka tareqa bhi bata deya karain .issa buhat fida hoga

  • @azeemjanjan7594
    @azeemjanjan7594 Před rokem +1

    Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

  • @shaistanazir6824
    @shaistanazir6824 Před rokem

    👌🌹👌❤️

  • @user-xk1qw8lj9e
    @user-xk1qw8lj9e Před 2 měsíci

    muj boooht pasnd h

  • @MuhammadMajeed-do6gu
    @MuhammadMajeed-do6gu Před měsícem +1

    Jnab aap naikian kma rahe hein

  • @nusratshaheen4081
    @nusratshaheen4081 Před rokem

    Serum ferritin pr vidoe bnean or es ki dificiancy pr bt krn

  • @lubnashaheen4203
    @lubnashaheen4203 Před rokem

    Ameen

  • @sajdanaseem6779
    @sajdanaseem6779 Před rokem +2

    Sir seeds b leney. Chahiye.
    Chilli k ???

  • @MuhammadUmar-ku2tg
    @MuhammadUmar-ku2tg Před rokem

    Assalamu alaikum Umar Lodhi sar lesson yah desi yah for me kaun sa khana chahie please Bata😊

  • @SajidaAA-2023-1
    @SajidaAA-2023-1 Před 8 měsíci +1

    Yeh Khany k taste b enhance karti hy dr sn

  • @kantanegi827
    @kantanegi827 Před rokem

    Sir mene SVT par apki video dekhi bahut achi jankari di apne mera ek question hai mere bete ki age 23 sal hai 4 saal se isko svt ki problem hai daily ek goli leni pdti hai doctor bolte hai EP Study krna pdegi sir kya ep study krane risk hai bad me koi iske side effect toh nhi hoge beta bahut dar raha hai krane se please reply sir

  • @user-er5qe5gh8x
    @user-er5qe5gh8x Před 10 měsíci

    Kaisay khna ha

  • @SajidaAA-2023-1
    @SajidaAA-2023-1 Před 8 měsíci +1

    Kaya ap river k agy bethy

  • @asysahmed2464
    @asysahmed2464 Před rokem +2

    MASHALLAH

  • @tahiriqbal8093
    @tahiriqbal8093 Před měsícem +1

    مرچ۔کے۔اندر۔بیج۔ہوتے۔ہیں۔کیا۔وہ۔بھی۔کھانے۔چاہئیں

  • @sajidkhalil6677
    @sajidkhalil6677 Před rokem

    Need your appointment I want to
    Discuss about syphilis please need your help

  • @bushrahasan9497
    @bushrahasan9497 Před 11 měsíci

    Mashallh good information

  • @nzrsiddiqui
    @nzrsiddiqui Před rokem

    Very informative, BTW march nahi Mirch.

  • @lifebeyondthethoughts3465
    @lifebeyondthethoughts3465 Před měsícem

    Kindly video 5-7 minutes ki banaya karan, lambi video ka tyme kam hota hai

  • @apnabajar
    @apnabajar Před 7 měsíci

    Sahab hari mirch khane ke sath khaye to ye fayde mil sakte hai

  • @muhammadanees3461
    @muhammadanees3461 Před rokem +1

    Dr. Sahib, please always mention the quantity or amount of any herbs or health benefit articles in your vlogs.

  • @ms77309
    @ms77309 Před rokem

    Dr. Sab I need your appointment please

  • @saimashakeel76
    @saimashakeel76 Před rokem

    Kis form me khani chahiye

  • @mazhermirza6518
    @mazhermirza6518 Před rokem

    Kon se march fayadeymand hai .pheakhee ya teakhee .

  • @202joker4
    @202joker4 Před rokem

    Kia is ka aachar bhi faida deta ha

  • @imranamazhar7128
    @imranamazhar7128 Před rokem

    High blood pressure walay Arjun ki chhal ka qehwa pee sktay hain

  • @mohamadashraf6364
    @mohamadashraf6364 Před 11 měsíci

    Dr sab me from kashmir srinager , one thing u missed , it is stomach irritant , it contains a compound which irritates mucous membrane and thus forcing many motions . I mean it worsens irritable bowl syndrom.

  • @rukhshandaabdulrauf5491
    @rukhshandaabdulrauf5491 Před rokem +1

    Assalamu alaikum!
    ۱) کیا اس کے بیج بھی کھا سکتے ہیں؟
    ۲) کیا بیج پتھری تو نہیں بنا تے؟
    ۳)کیا کچی کھانا فائدہ کرتی ہے؟

  • @abbari4804
    @abbari4804 Před rokem

    Dr sahab ye kaise aur kb istemal karni hai

  • @KamalKhan-yq8jz
    @KamalKhan-yq8jz Před rokem

    صاحب جی پریٹسٹ کے لیے کیا بہتر ھے

  • @RiazArts-rt3yn
    @RiazArts-rt3yn Před 7 měsíci

    ڈاکٹر صاحب ۔ میں دل کی بیمار ھو میں سبز مرچ استعمال کرو ۔

  • @muhammadsaqib6095
    @muhammadsaqib6095 Před rokem

    Agar piles ka masla ho tou b kha saktay hain

  • @shaikhhussain2254
    @shaikhhussain2254 Před 10 měsíci

    SalanMeKhaneseFaidaHotaKya

  • @hamidali3149
    @hamidali3149 Před rokem

    Mujy to dil ka he pta tha faida ha dil k liye b mujy ye ni pta tha 9 faide hain is k ma to roz khata hun wow par aik chez sai ni wazan km hota ha 💔all ready km ha 😂

  • @NaveedAkhtarVoice
    @NaveedAkhtarVoice Před rokem

    Dr shb agr apky pas aik acha graphic designer ho tou 1M pury hony mein daer nai lgy go..

  • @bushrasaeed5617
    @bushrasaeed5617 Před rokem

    Uffh itne fayide mn Roz 1 hari mirch khti hon

  • @inexbyalihassan664
    @inexbyalihassan664 Před rokem +1

    Which fish is behind you? Is it shark? And this magical spice bouncing on your side. Can we also eat the one that don’t bounce ?

  • @NisarAhmed-db4hg
    @NisarAhmed-db4hg Před 11 měsíci

    جی ہری مرچ کھانی ہے یا آپ کے کہنے کے مطابق استعمال کرنی ہے