SMELL GOOD tips that changed my life | Smell good ALL DAY, scent rotation, & level up your hygiene|

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  • čas přidán 29. 06. 2024
  • Click here sbird.co/3Q3MZWw and use my code BEQELE to get 55% OFF your first month at Scentbird. Currently only available in the US & CA.
    Heyy in this videos I share my favorite tips that help me smell good and for the smell last ALL day. I share some hygiene tips, tips on how make fragrance last, and how to level up your scent collevtion. Let me know you favorite perfumes, body sprays, and hygiene tips that help you smell good ♡
    This month, I tried:
    Delina Exclusif by Parfums de Marly- sbird.co/46OQjKs
    My Burberry by Burberry- sbird.co/400SOaw
    Lueur De La Ville by Nicole Miller- sbird.co/3PZVWPs
    Berber Blonde by Sana Jardin- sbird.co/46zMM3c
    MY AMAZON STOREFRONT: amzn.to/3tAVV9N
    ✦Business Email 📩: Sara.beqele@gmail.com
    ✦INSTAGRAM (I also dance there) : / sarabeqele --@sarabeqele
    ✦Tiktok: / seqele
    TIME STAMPS:
    00:00 Start
    00:13 Intro
    01:09 Shower
    03:07 Wash your hair
    05:55 Scent rotation
    09:08 Explore new scents
    11:48 Oral hygiene
    15:39 Perfume oils
    17:43 Weekly selfcare
    19:42 Practice smelling good
    22:11 Outro
    #smellgood #hygiene #selfcare #perfumes
    ✴︎A LITTLE BIT ABOUT ME ✴︎:
    Channel about: Self care/entertainment
    Age: 24
    Camera: Canon M50
    Edit software: Final Cut Pro
    *I DO NOT OWN RIGHTS TO ANY OF THE MUSIC
  • Jak na to + styl

Komentáře • 130

  • @sarabeqele
    @sarabeqele  Před 7 měsíci +11

    Click here sbird.co/3Q3MZWw use my code ​BEQELE to get 55% OFF your first month at Scentbird. What’s your favorite fragrance? Comment below!

  • @evelyn07881
    @evelyn07881 Před 7 měsíci +264

    I agree scalp, dirty hair is such a bad smell. I’ve had situations that ppl walk by me and all you smell it dirty hair. It’s very unpleasant

  • @BeatrizSantos-iq5lh
    @BeatrizSantos-iq5lh Před 7 měsíci +110

    I feel like another important thing is to keep your clothes clean.
    it's so bad to smell amazing but then get it ruined by a sweater that's been stored for too long

  • @antoinettenyuurnibe3302
    @antoinettenyuurnibe3302 Před 7 měsíci +86

    Guys, make sure that when you brush your teeth, get EVERYWHERE. The roof of your mouth, your tongue, your cheeks, lightly on your gums (very lightly), and even under your tongue.

    • @juleswifey6003
      @juleswifey6003 Před 6 měsíci +3

      roof😮

    • @antoinettenyuurnibe3302
      @antoinettenyuurnibe3302 Před 6 měsíci +3

      @juleswifey6003 Yep. I mean, think about it. When your mouth is closed, the roof of your mouth is on the tongue. It's an enclosed space. Odor can accumulate, and believe it or not, food can also get stuck up there. I hope I make some sort of sense. I'm not good at explaining things.

    • @de5072
      @de5072 Před 5 měsíci +7

      This is why mouthwash is also such an important step! It helps hit all the areas as a final clean after brushing everything and flossing

    • @Dahmer_Jeff
      @Dahmer_Jeff Před 4 měsíci

      Most ppl don't floss daily. Youre missing a lot of nasty stuff between ur teeth if you don't floss.bthis will cause tartar, bacteria, and make your breath stank

  • @LifeOfficially..
    @LifeOfficially.. Před 5 měsíci +18

    when I tell u she motivates me I was scrolling in my bed at 3pm I still haven’t gotten out of bed besides from going to the bathroom then I come across her and idk what about her but she js motivates me I WANTED to shower and do my full routine because of watching her videos I literally love u I have levelled up but Still transforming to my better self because of her ❤thank u Sara truly ❤

  • @maggiemae1510
    @maggiemae1510 Před 7 měsíci +62

    Thank you for these great tips! A few other things I thought of are proper care of our shoes and boots to keep them from smelling. You can put a perfectly clean foot in a smelly boot or shoe and your hard work on your feet will go down the drain. Let you shoes air out, put a fan on them, shoe inserts and deodorizing sprays are very important. Don't wear same shoes everyday to help them really dry out, if at all possible. Additionally for people who sweat excessively they do make underarm pads and even a vest type of garment with removable underarm pads that can be washed. These can really help protect your clothing from yellowing or fading. Of course those wouldn't work with sleeveless clothing.

  • @basicindiebro
    @basicindiebro Před 7 měsíci +23

    The first thing I do in the shower lately is hit all the hot spots with the Dove antibacterial body wash before washing with another body wash and I am FRESH all day

    • @Celestials1aurora
      @Celestials1aurora Před 5 měsíci +1

      Yesss that is my first but i mix it with doves deep moisturizer before any other products. I might use dr broners but my skin will be dry-

  • @coffeepandacat
    @coffeepandacat Před 7 měsíci +15

    Good tip for those with dry skin. Use products with "MOISTURIZING" on them. Anything else strips my skin and doesn't retain any smell. Moisturizing dove body wash is a really good start + a good lotion

  • @melanie-jy2hb
    @melanie-jy2hb Před 7 měsíci +44

    ur honestly so amazing my family never taught me enough about hygiene but you’re just giving me so many tips and i’m so grateful i honestly need a daily hair care routine from you! Please include products that you can get from like CVS or any store that’s easy to access to

  • @kingyong8506
    @kingyong8506 Před 7 měsíci +12

    And also you have to realize that not all hair types get greasy and smelly easier. coily hair types from 3c to 4c tend to be drier naturally and don't get greasy. and to keep hair like that from damage we only INTENSLY wash out hair 1-2 a week. this doesn't mean that 1-2 a week is the only time our hair touches water but it does mean that that is the only amount of times we need to do an extreme hair care routine to maintain amazing smelling healthy hair.

  • @xdgtxo
    @xdgtxo Před 7 měsíci +1

    I LOVE YOU , seriously you're such an underrated youtuber
    I've learned alot in your videos couldn't thank you more ❤

  • @natasaaka8710
    @natasaaka8710 Před 6 měsíci +1

    Thank you so much for this video! Especially for the idea of switching the caps! The pink cap on the glossier you is divine!

  • @YONKAII
    @YONKAII Před 7 měsíci +19

    Yeah I need this for my Christmas scent season thank you gurl

  • @sadehawkinsnychomelessness
    @sadehawkinsnychomelessness Před 7 měsíci +6

    I have really become to truly enjoy your personality. You are so refreshing. Love your videos 💛💛💛

  • @niyahvianaowoo380
    @niyahvianaowoo380 Před 7 měsíci

    Sara loving the consistency 👏👏👏❤

  • @clove8220
    @clove8220 Před 6 měsíci +2

    This advice is like a chef's kiss. Great hygiene advice always.💜💜💜💜💜

  • @rhetoricandconvos5368
    @rhetoricandconvos5368 Před 5 měsíci +1

    I love your enthusiasm. Great video!

  • @user-te3qx3rw8p
    @user-te3qx3rw8p Před 7 měsíci +1

    Thanks 😊 Sara ur videos are beyond helpful.. everything u say is blessed and motivates me...thank u so much 🙏🙏🙏🙏🙏🤩

  • @matthewcormier8744
    @matthewcormier8744 Před 7 měsíci +5

    This is going to help my cousin and any girl in my family level up ty

  • @czokokaramel
    @czokokaramel Před 7 měsíci +9

    i love you girl, u helped me soooo muuuuch

  • @OllyZ_282
    @OllyZ_282 Před 7 měsíci +1

    Missed youuu!❤

  • @eltldi1234
    @eltldi1234 Před 7 měsíci +5

    I really recommend applying chemical exfoliation product (like the one from the ordinary) on the armpit. I don’t have body odor so I use it for mostly brightening & ingrown prevention purposes but it works for really cleaning the sweaty area

  • @seductruss
    @seductruss Před 7 měsíci

    New subbie. Love your hygiene and smell good videos.

  • @haunted7937
    @haunted7937 Před 7 měsíci +5

    food sensitivities you have may cause bad breath. i used to have rancid breath as a kid despite taking care of my oral hygiene and it wasn’t until i cut down on dairy that it went away.

  • @Seblewengel_Candels
    @Seblewengel_Candels Před 7 měsíci +4

    Hey my Ethiopian queen sis, lots of love from your Ethiopian queen sis 🫶

  • @yazzyraka5959
    @yazzyraka5959 Před 5 měsíci

    Chance was also one of ly first "real" perfume and it's still one of my favourites even if i don't have it! It smells so clean and not overpowering so it's an easy wear! Right now I'm wearing J'adore parfum d'eau by Dior and i loooove it!

  • @allegraherber7170
    @allegraherber7170 Před 7 měsíci +2

    Y'all i just wanna say the Body Fantasies perfume / sprays ARE SO GOOD!!! Like i bought mine at Walmart, but i saw them at the Family Dollar, and they're under 5$!!!! They last for a good 5 hours, ( 1 - 2 pumps of the spray ) and i get soooo many compliments! My favorite is the Cupcake Vanilla! Its so good!

  • @treatyyum
    @treatyyum Před 7 měsíci +1

    6:34 i love rio radience but i found a dupe! its golden sunflower by bath and body works and omg when i tell you it smells identical.. it really does.. i asked my mom if the two smelt similar side by side and she was like "it smells the same"

  • @madisonconnor941
    @madisonconnor941 Před 7 měsíci +11

    My favorite perfume combo is dedcool no.1 and amber nemat oil 😩my friends say they smell me coming and I always get compliments 🤭

  • @RichaAlety-jk4ds
    @RichaAlety-jk4ds Před 7 měsíci +2

    Dammmm Sara😍Ur sucha precious human🙂Love from INDIA🇮🇳

  • @user-qu3dj9rx2d
    @user-qu3dj9rx2d Před 6 měsíci +2

    Listerine patches are still my favorite recent invention 😫 along with tongue scrapers becoming popular

  • @SophiaCute-sx8fk
    @SophiaCute-sx8fk Před 2 měsíci

    I loveeeee the marc jacobs daisy orageish one

  • @preppyl1na896
    @preppyl1na896 Před 7 měsíci

    we love uuu

  • @SimplyAliyahNicole
    @SimplyAliyahNicole Před 7 měsíci +4

    Ladies Whole Foods has all the Nemat perfume oils on sale this week 💕

  • @BriWells426
    @BriWells426 Před 6 měsíci +1

    So true about shaving. I shave and exfoliate my pits regularly and I can’t remember the last time I smelled BO from them even on days I forget deodorant.. it’s literally been years and I haven’t been musky once lol

    • @Dahmer_Jeff
      @Dahmer_Jeff Před 4 měsíci

      Sweat itself doesn't smell it's the bacteria and dirt it mixes with and also internal hygiene such as your diet can make it funky

  • @julielouisy1008
    @julielouisy1008 Před 7 měsíci +1

    Love the video thanks

  • @adelelaur3518
    @adelelaur3518 Před 7 měsíci +1

    My favorite perfume is Versace Bright Crystal. Its my, my moms and my sisters favorite scent😂

  • @db-lj1ts
    @db-lj1ts Před 7 měsíci +3

    Also double cleanse my teeth always. Thanks for the tips ❤❤

  • @rickcooper7475
    @rickcooper7475 Před 4 měsíci

    I love to wear perfume and always have a size 5 overnight maxipad to feel feminine and confident and dry

  • @LTNZ1
    @LTNZ1 Před 7 měsíci

    Right now my favorite perfume is Prada Paradoxe.

  • @VlogsChronicles
    @VlogsChronicles Před 7 měsíci

    Aromas are like magnets, because if we consider that attraction and repulsion are partly related to ...

  • @rikim1693
    @rikim1693 Před 7 měsíci +6

    You always make me laugh Sara!!!
    God delights in beautiful smells.
    I learned to double cleanse .
    Shea Moisture hair mask. The Best. Mielle overnight conditioner.
    I clean behind my ears .Witchhazel. Belly button. Clean ears.
    Ordinary is now available in South Africa.
    Clean hair.
    We continue to grow. Also get thise little scent things to put in your cupboards for your clothes to smell nice.
    Laundry is key.Dont fall in laziness Laziness is a spirit.

    • @juleswifey6003
      @juleswifey6003 Před 6 měsíci

      do you use the witch hazel for behind the ears of to clean your belly button

  • @pupungxaza5207
    @pupungxaza5207 Před 5 měsíci

    I like you Barbie❤ thanks for your wonderful tips

  • @plumercrs1386
    @plumercrs1386 Před 7 měsíci +2

    perfume oil by Netmat, scent called Amber. Lasts all day. All day. They have other scents as well. My favorite is Himalayan Musk. All day last. All day. A little goes a very long way.

    • @juleswifey6003
      @juleswifey6003 Před 6 měsíci

      how do you use it?
      mixed with a body lotion? etc

  • @Chloe112-
    @Chloe112- Před 7 měsíci

    hi sara could you give me some skincare products en hair care products recommendations
    for dry skin en dry hair pls

  • @ArsemaTesfaye-he8vl
    @ArsemaTesfaye-he8vl Před 7 měsíci +6

    once Sara posts best day ever. Always here to support a habesha sister elelele

    • @sarabeqele
      @sarabeqele  Před 7 měsíci +2

      Thank you for supporting 🤍🤍

    • @ArsemaTesfaye-he8vl
      @ArsemaTesfaye-he8vl Před 7 měsíci

      omg I’m literally fan girling rn

    • @ArsemaTesfaye-he8vl
      @ArsemaTesfaye-he8vl Před 7 měsíci

      But like on an unrelated note, I tried using rice water on my hair and in my skin it didn’t make the biggest difference but have you tried it before ??

  • @aesthetix_K
    @aesthetix_K Před 6 měsíci +1

    God loves you!

  • @Soso-ou2mz
    @Soso-ou2mz Před 7 měsíci +3

    Tonsil stones are the number one cause for extreme bad breath, if you suffer from sleep apnea or any respiratory problems please get them checked out 💖 book an ENT appointment and check on the tonsil stones.

    • @mizzmiami3242
      @mizzmiami3242 Před 5 měsíci

      I swear I can smell someone’s tonsil stones from a mile away. It’s awful!!!

    • @Soso-ou2mz
      @Soso-ou2mz Před 5 měsíci

      @@mizzmiami3242 really?

  • @gege3503
    @gege3503 Před 7 měsíci +2

    I think you realy need to try Arabian musks, I think you would looooovveee them one of the best musk sents i always get asked about is a limmon musk, I was shoked when I smeled at for the first time its from Albdah for aud.

    • @juleswifey6003
      @juleswifey6003 Před 6 měsíci

      is the brand Arabian musk?
      is it limmon or lemon

  • @williannebuijs-ow2nx
    @williannebuijs-ow2nx Před 7 měsíci

    Is the bar soap better or the soap in the bottle from dr Bronner? And is it Antibacterial?

  • @ayasarsour2860
    @ayasarsour2860 Před 7 měsíci

    Thank you 😊

  • @Gcutie4321
    @Gcutie4321 Před 5 měsíci

    please list all your products you mention in the video in the description 😍🫶🏻

  • @yesyeahyes1
    @yesyeahyes1 Před 6 měsíci

    Do you still use witch hazel for underarms or just glycolic acid (+deoderant)?

  • @marsssx9
    @marsssx9 Před 7 měsíci +1

    Girllllll i lovvvvve you and your content , you're like my big sister urhjdjsjsksk ily

  • @samiha_humayra_
    @samiha_humayra_ Před 5 měsíci

    Thanks for sharing

  • @njerik1
    @njerik1 Před 6 měsíci

    Thank you

  • @enchantedstyle2697
    @enchantedstyle2697 Před 5 měsíci

    Another tip make your environment smell good clean your space!!!

  • @fadiinhaeterea
    @fadiinhaeterea Před 7 měsíci

    what do you use to exfoliate your face?

  • @ashleyramah9697
    @ashleyramah9697 Před 7 měsíci

    Hi what is your hair porosity?

  • @jenniferkoranteng8691
    @jenniferkoranteng8691 Před 7 měsíci

    ❤❤❤

  • @Cieolo
    @Cieolo Před 6 měsíci +1

    A good oral hygiene tip that most people skip over is BRUSH/SCRAPE YOUR TONGUE! Always get the back of that tongue. Not brushing/scraping your tongue properly is a pattern of bad breath! Thank me later 😉

  • @aleavidal8225
    @aleavidal8225 Před 7 měsíci +1

    what probiotics do you use?

  • @Dahmer_Jeff
    @Dahmer_Jeff Před 4 měsíci

    You kinda look like Mya the rnb singer

  • @lovejoy40
    @lovejoy40 Před 7 měsíci +4

    I have hyperhidrosis. I’ve tried almost every mens/woman’s antiperspirant deodorant in the store. I double cleanse and use an antibacterial soap. I’ve been to the dermatologist. I’ve tried Certain Dri but it burned my skin terribly. I’m currently using secret clinical but I still sweat it out. My issue is because my armpits sweat so much, the deodorant wears off and I guess my armpits smell bad. I just don’t know what to do anymore. This really negatively affects my life. Any advice?

    • @antoinettenyuurnibe3302
      @antoinettenyuurnibe3302 Před 7 měsíci +1

      I've heard witch hazel helps. Buy the non alcoholic one so you don't dry your skin out. Glycolic acid can help, too. Maybe try dusting powder under the arms after deodorant to keep you dry?

    • @lovejoy40
      @lovejoy40 Před 7 měsíci

      @@antoinettenyuurnibe3302Hey I’ve tried glycolic acid but I’m not sure if it’s because it’s an acid or because I use non-natural antiperspirant, but basically it seemed to work against my antiperspirant and I sweated even more than usual (although I made sure it dried first) and smelled worse. I’ve tried witch hazel in the past but maybe I’ll try again. Because the clinical antiperspirant I use is a soft cream and doesn’t go on dry, I’m not sure if powder will make it dry, but I can try.

    • @RikaStinka
      @RikaStinka Před 7 měsíci +5

      Hyperhidrosis means ur gonna sweat anyway so take liquid chlorophyll daily so the sweat itself doesnt stink.
      I also second the witch hazel & glycolic toner suggestions I use both & rotate them. Use it after each shower and what I do is moisturize the area lightly on top w a natural oil like almond or coconut. No commercial deodorant they make it worse. You can also try a clay based deo (there is a brand called Claydry) to help absorb the sweat. Hth’s

    • @yarenygonzalez2268
      @yarenygonzalez2268 Před 7 měsíci +4

      I use to always smell bad .. arm pits that is.. but my routine everyday is shower, cleanse my armpits with exfoliating gloves and Dial antibacterial soap.. the yellow one works best for me.. and then I use a Dr.Teals exfoliating scrub and scrub them pits… then the game changer is a acne body wash called PanOxyl and smell is gone!!! But I do use an aluminum deodorant… try that :)

    • @marierae8818
      @marierae8818 Před 7 měsíci +4

      Hey try these tips if you haven’t
      -detox your under arms on a regular basis
      -Eat healthy (fruits and vegetables)
      - use lemon or lime juice as deodorant ( don’t use this if you’ve freshly shaved)
      Hopes this helps 😁

  • @RZ.91
    @RZ.91 Před 7 měsíci +2

    Do any of y'all know how to maintain white teeth?

    • @antoinettenyuurnibe3302
      @antoinettenyuurnibe3302 Před 7 měsíci +3

      Brush twice a day, floss, all that. Maybe do whitening treatments every couple of months. Drink coffee or dark liquids through a straw to minimize contact with teeth. I don’t have the whitest of teeth, but these are all the things I've heard to do.

    • @symonesmyth
      @symonesmyth Před 7 měsíci

      Baking soda every few months.

    • @NickeshaRodgers
      @NickeshaRodgers Před 7 měsíci

      Coconut oil- oil pulling

    • @catgre1081
      @catgre1081 Před 6 měsíci +1

      Oil pulling, with coconut oil for 15 minutes once a day (preferably in the night) then brush your teeth

  • @DaiSy.forchrist
    @DaiSy.forchrist Před 5 měsíci

    Please don’t use the Not Your Mothers Matcha and Green Tea Shampoo. It smells good but it was making my hair fall out like crazy. It left my hair dry and brittle

  • @symonesmyth
    @symonesmyth Před 7 měsíci +2

    I just found out that not eating can cause bad breath as well. The ketones will have you smelling stank

    • @juleswifey6003
      @juleswifey6003 Před 6 měsíci

      you.... _just_ found out?

    • @symonesmyth
      @symonesmyth Před 6 měsíci

      @@juleswifey6003 yes.

    • @samia6888
      @samia6888 Před 2 měsíci

      @@symonesmyth I’m shocked you just found this out now, this is knowledge that you should have learned from birth according to some people lol

  • @britneybabe8708
    @britneybabe8708 Před 6 měsíci

    I have used everything... And I swear God people Waid I STINK

  • @DeniseC84
    @DeniseC84 Před 7 měsíci +1

    I Don't have a shower in my home 😔 only a bath. So I have a bath every other day.

    • @yyum.2
      @yyum.2 Před 7 měsíci

      do u not have a shower head?

    • @sarabeqele
      @sarabeqele  Před 7 měsíci +6

      You’re still keeping up with your hygiene so that’s still good 🫶🏽

    • @DeniseC84
      @DeniseC84 Před 7 měsíci +1

      @@yyum.2 no

    • @yyum.2
      @yyum.2 Před 7 měsíci

      @@DeniseC84 damn

    • @DeniseC84
      @DeniseC84 Před 7 měsíci

      @@yyum.2 I do love a bath though, getting to lie back and be submerged in the water is very relaxing.

  • @koketso.m6304
    @koketso.m6304 Před 6 měsíci

    the perfumes look like vapes tho

  • @Lovestay822
    @Lovestay822 Před 7 měsíci +1

    Why is everyone double cleaning their bodies? Everyone seems to use soap and scrub with wash cloth, then repeat with body wash then use a scrub. Like water alone and with a gentle cleanser is actually exfoliating but doesn’t strip your skin. It’s all you need, according to dermatologists. Listen to them. You don’t need to double cleanse your whole body, and you honestly don’t really need to wash your limbs either u less maybe u wore sunscreen. Proceed to do this and I’m sure a few years from now your skin will be dry and sensitive due to the abrasiveness of this type of routine

    • @juleswifey6003
      @juleswifey6003 Před 6 měsíci

      we moisturise afterwards, all the time, sooo

    • @Lovestay822
      @Lovestay822 Před 6 měsíci

      @@juleswifey6003 doesn’t matter, your still excessively scrubbing your skin raw which will have consequences. There’s a reason dermatologists say you shouldn’t exfoliate your face every day and keep it to once a week, that should apply to the rest of your body too. You’re already exfoliating your skin by simply washing it

    • @lyricetienne430
      @lyricetienne430 Před 5 měsíci

      ⁠​⁠@@Lovestay822just say you stink n move on 😭 i can see you’ve posted about this on multiple other hygiene videos so why are you watching them if you disagree with the content? no one here is scrubbing their skin raw and anyone taking the time to double cleanse and exfoliate like this is also taking the time to moisturize and care for their skin after as well we all have different things we prioritize in our day to day lives and you clearly have other priorities in your life if you don’t see the reason for doing all of this which is fine but there’s no need to watch and comment on videos like these if they don’t align with your views

    • @Lovestay822
      @Lovestay822 Před 5 měsíci

      @@lyricetienne430 these aren’t my views, that is the problem. Clearly I’m the only one watching dermatologists shower/routines and recommendations and I’m just trying to spread awareness on how to properly shower according to them. If they’re saying water and a little body wash is all you need, why does everyone think they need a minimum of two washes everywhere on their bodies? I watched them cause I enjoyed watching them and got inspired to change my whole routine sound and spend money on crap I don’t need but convinced I should do all these things then did some research to find out almost everything in these videos is so extreme that at best is unnecessary and at most is damaging the skin over time. Also if you need to wash your whole body a minimum of two times everyday to not stink u should see a doctor cause that’s not normal. Just watch a dermatologist’s shower routine, there are a few of them posted here and then you’ll see what I’m saying.

    • @lyricetienne430
      @lyricetienne430 Před 5 měsíci

      @@Lovestay822 see but this isn’t a shower routine video it’s specifically about how to smell good all day we know it’s extra but if our goal is to have smooth skin and smell amazing all day this is how we can achieve that im not saying i stink otherwise but i for sure don’t smell the same as when i just got out the shower bc all the smell good products we buy fade throughout the day and i know what your referring too but i choose not to follow them bc we live in a society where we have access to showers everyday (keep in mind there are still people living in countries today that don’t) and as for stripping your skin overtime as i said before anyone doing all this is also doing the correct follow up care to sustain this kind of routine