Ankle Sprain Complete Treatment At Home | Best Treatment For Ankle Pain Relief | एडी में मोच आना |

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  • čas přidán 12. 09. 2024
  • In this video we have explained the best treatment for ankle pain relief.
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    Ankle Sprain Treatment At Home | Best Exercises For Ankle Pain Relief | एडी में मोच आना | In Hindi
    • Ankle Sprain Treatment...
    Best Exercises Ankle Pain Relief | Ankle Strengthening Exercises | Ankle Sprain | एडी में मोच आना
    • Best Exercises Ankle P...
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Komentáře • 12

  • @Anjaliskitchen6699
    @Anjaliskitchen6699 Před 5 měsíci

    Sar mera pair fakchr huaa tha ankal me todi suja rahti he jada der tak khadi nahi rah sakti hu dard hota he 4 mahine ho chuke he muze accha chlna nahi aata tedha chalti hu sar mera per thki ho jayega

  • @misshaista3662
    @misshaista3662 Před rokem

    Hi. Mj knees m pain hills m pain 😭😩😩 elbow pain b hota h .m kia Kron. Hr wkt pain. .kbi back m .

  • @misshaista3662
    @misshaista3662 Před rokem

    I'm from Pakistan.

  • @BansoKk
    @BansoKk Před rokem

    Very successful 🙏🙏

  • @ZynoxOfficial007
    @ZynoxOfficial007 Před 5 měsíci

    Sir, I went to doctor took medicine but its almost same
    it's been 3months sweeling and pain in my ankle... i did x- ray and my bone is not broken ... swelling outside of left leg ankle

    • @ZynoxOfficial007
      @ZynoxOfficial007 Před 5 měsíci

      I can walk normally but if i want to do some heavy work or running, jumping then feeling pain

  • @rasikpatel655
    @rasikpatel655 Před 10 měsíci

    Akala. Pean hoti hai kamar pe bhi pean hota hai to kiya kar

  • @shubhamkhawale936
    @shubhamkhawale936 Před rokem

    Kay aap Sir training dete hay

  • @misshaista3662
    @misshaista3662 Před rokem

    Hi. Mj knees m pain hills m pain 😭😩😩 elbow pain b hota h .m kia Kron. Hr wkt pain. .kbi back m .

  • @misshaista3662
    @misshaista3662 Před rokem

    I'm from Pakistan.