My Gentle 7am Winter Morning Routine
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- čas přidán 20. 08. 2024
- My gentle morning routine for Winter, waking up a little later to catch the sun on my morning run. These habits keep me feeling alive and vibrant during the cold months.
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Lovely reminder to live gently, thank you. I put pressure on myself to wake up as early in the winter as I do in the summer, and it’s a struggle! I appreciate the reminder that it’s okay to listen to your body when it wants to slow down. Beautiful video ✨
Mornings are some of my favourite parts of the day, and your morning routines are some of my favourite videos on your channel☕️✨️!
thank you!!! I agree, mornings are the best :)
Watching your videos as someone who struggles with depression makes me so calm and puts me in the mood to be active in my life
Dude I’ve been watching this channel for three years Chloe and your interior decor helped me with getting this peaceful vibe in my space too thank you
Thanks for this video. I was frustrated just before watching it and now I feel better, you have a soft and bright energy that I really like!
Thank you. Loved your morning routine. And your home office space is beautiful and bright. 🙏
I enjoyed this video so much. But the best part for my soul was that sunshine ☀️ 😮oh, how I’ve missed sunny days. Thanks for some vitamin D 😅
Thank you✨
That kind of morning routines helps me to feel more grounded and ready for the day coming ! It helps to waken your mind and body up. I understand your point of view about the block calendar ... As someone who is also working alone and on my computer all day long by my house, how do you cope with working time and setting boundaries for yourself ? Like how do you set boundaries for yourself like "ok this is done for today" ? I'm not sure my question is clear.
Hey Sarah thank you for your question! This is so important and I agree with you sometimes "end of work day" is not as defined as in scheduled jobs. For me, it's usually when I'm done with my tasks for the day, unless it's super early and I feel like anticipating for the next day. Otherwise I usually stop by 5pm just because that's around the time I like winding down and starting to make dinner. Taking a shower or starting to cook helps me transition from "work mode" to "evening routine mode". I hope this helps you :)
Thank you for your answer ! I guess the crucial point is that you fix yourself a list of things to do so you are mentally conditionned to end after everything is done. Transitions are hard to me because I can always find something new to do for work ... Anyway ! Thanks again and thank you for sharing so much content :)
Squelette !!!
I teach a yoga class at 7:30 am😅 But you would have to come to Norway 😂 Love starting my day with yoga🙏🏼
This is a wonderful Winter Morning Routine video!
Your observations about time blocking and the mental load of chasing time made me think of the Ancient Greeks’ three modes of time that they personified. The two you made me think of are Chronos and Kairos.
Chronos was the linear time, clock time, where the word chronological comes from. This is the time blocking type of time. Then there was Kairos, the quality of time, what the time is for, more of a rhythm and the potential of time. It sounds like you are leaning more into Kairos time. How wonderful to feel into both of those modes and see what works best!
When we lean into seasons and allow them to affect us, like you were saying the mornings are slower and you sleep more, I think we also invite more Kairos time.
Thanks for another great video! It has given me lots to consider. ✨
What was the third one ?
Aion - eternal, sacred time
@@juless9277 lovely:)
that's such a beautiful story! thank you for sharing, it deeply resonated :)
Thanks for the great video Chloe, can you share the smoothie bowl recipe? And what makeup do you use for your skin?
I just found out your CZcams channel and I love it! How calming your videos 🥰 Btw routine videos are my favorite! 😍 thanks for sharing. ❤
thank you and welcome!!
Hi Chloe, what do you feel when a morning you can't go for a walk or smthing similar? Thank you!
Liked the video but I cant see the sqarespace ads anymore
skipping is possible and totally allowed ;)
What a lovely morning routine Chloe :) I don't know that I've ever heard of or had mesquite but it sounds interesting... I'm going to look it up!
Thank you Joanna and for the beautiful edit! I'll bring some back from Cape Town to make you some when you visit or I visit you :)
@ aww, thank you! And wow, I'm really excited!! 🤩
Hey Chloé! Lovely video :)) would you mind sharing your fruit mixer? Do you like it? ☺️🤎
Mornings without children can be really gentle.
where are your workout clothes from? love the blue color.
Loving your new home and videos 🤍 what brand is your vacuum robot? Currently in the hunt for one 🙃
it's a roborock s7 I believe :)
I struggle to get up before 9am, winter or summer. I'm definitely a night owl.
That's beautiful too, I actually was reading in "Why we sleep" that there are really two categories of people (morning and evening ones) and that, as a night owl, it can be really difficult functioning optimally in work environments that are usually scheduled earlier in the days.
@ yes I've heard it's because when our ancestors were all hunter gatherers the tribe needed some people up all the time, as if everyone was asleep at night they would be vulnerable to animals or rival tribes.
@@chendaforest Check info on chronotypes/circadian rhythms... and why we don't all work the same way.
Liebe chloé, bist du auch am Vierwaldstättersee zu Hause? Darf ich fragen wo genau? Love Valerie
I can’t deal with the sound of her swallowing. This would otherwise be a very calming channel.
Have you seen the movie ,,More than honey” ?🫶