What is the Open-Heart Meditation Method?
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- čas přidán 29. 08. 2024
- As promised, this is the Open-Heart Meditation! It is a fabulous way to start your day. An open-heart connection is necessary when discerning Truth and when connecting to your own higher self, others, and the various realms of Spirit. You may want to return to this guided meditation again and again.
May all beings have continually open hearts - that's what I say!
A little-known fact about me: My middle name is LaVonne. When I was really young, I used to think it was Love On (!), like my own personal directive or life goal. I do try to live up to my name. And speaking of my name: No, I did not make it up; it really is Constance (Love On) Messmer. And I've had a few of my one-on-one clients call me Constantly Mesmerizing - which cracks me up. I'm just the conduit. But- let's all be conduits of love, shall we?!
Thanks for Tuning In!
#meditation #soulawareness #chakrahealingmeditation
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🌟Special Reminder from Constance Messmer🌟
We are Body and Soul. If you only live through your physical senses, you are missing half your life. These teachings are designed to help you develop and strengthen your psychic/soul senses and energy awareness - for greater living and personal well-being.They combine lessons and skill-building exercises for Body and Soul that can benefit you in your personal and professional life.
💖A Note About Comments💖
I am humbled and honored by all your comments and those of you reaching out with love and support. I want you to know I see the light in you and I hear you. When I, or my team, reads and responds to your message with an emoji, it is more than an emoji.
Here's what I’m saying:
❤️: I saw and loved your comment or story, and am humbled by your gratitude, and that you are here joining and sharing in this community.
🙏: I am holding you in prayer.
Thanks for Tuning In! ❤️
Constance
--- Please be advised...
Legally speaking, this podcast is presented solely for educational, spiritual, and
entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
“The mind loves to embellish but the heart always knows the truth.” Love that! ❤
Ah, the heart ❤️ Such a guiding source for all of us, if only we would learn to follow its wisdom ❣️We do when we do🙏
Awesome.. Thank you so much.. Constance.. Every moment are so Precious.. We appreciate you❤
Thank you Constance. I always cry. I find so much peace in your voice, in your energy and in the light that comes from inside. Thank you for sharing this beautiful open heart meditation. Much love from P.
Update: After 1 great therapy sessin with a friend, one terrible day of crying in bed, and a brand new mantra. I can actually complete this meditation. I learned so much about myself and it was so valuable. Thank you! This meditation made me full on ugly cry, silently because my husband was asleep next to me, but cry none the less. It revealed a deep trauma layer from years of childhood abuse. I thought my healing Journey was completed and the i had finally dug out all the poison. This will definitely be an opening to my meditations from here on out and i will work on this block. Hopefully it will be the last i come across. Thank you for this gift. Namaste'
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Oh this is beautiful and more powerful than expected! Thank you! For me, only 9 petals were open to begin with, and the remaining 3 weren't opening, but then suddenly they all burst open at once, with a fountain of beautiful golden light, and i cried - there was obviously some blockage needing to be released. My favourite part, though, was sending the light upwards at the end, to thank Spirit. I always do thank Spirit/my guides/the angels/etc, of course, but i hadn't visualised it as a column of light shooting upwards before, and it was quite powerful. As always, they were quick to respond by flooding me with their profoundly beautiful and overwhelming love in return. There is nothing better than that heart to heart connection with Spirit. I feel truly blessed that i am able to commune with Spirit and feel such divine Love, from within and without. Thank you so much for sharing this wonderful meditation, Constance! It's a nice change from my usual basic heart chakra thing that i do, so I'm sure I'll use this meditation again periodically. I am ever grateful for your guidance on this journey. I hope it is ok that at the end, i also sent *you* some grateful loving light?
Uh oh, i hope you won't mind, but i have another question for you 😅: you said something along the lines of that the heart chakra is the link to spirit that all the psychic senses go through? I have heard/read from other sources, that the crown chakra is the chakra through which we connect to Spirit, and that the 3rd eye chakra is the main chakra involved in the psychic senses, particularly claivoyance, and maybe sacral chakra is for clairsentience? Iirc, i think the idea i came across was that the heart chakra is for "human love", and the crown chakra is for "divine love". That said, although i sometimes do use the crown chakra to connect to Spirit, i use the heart chakra for *all* forms of love, so most of the time i intuitively use the heart chakra when connecting to Spirit, because for me it is always a very loving connection, and i feel closest to Spirit when i am filled with the energy of love. Also, for me there is a component of divine Love mixed in with all other forms of love, so it is unhelpful, (to me personally), to make a distinction between different chakras for different forms of love. All this to say, that your way of connectiong with Spirit via the heart chakra, feels intuitively right to me too, but i am left wondering what the crown chakra is used for then, and also, I'm not sure how this plays into the psychic senses and through which chakra(s) we receive those?
Great questions on the Chakras! Constance covers all of the Chakras in her audio only podcast. I'm sure you'll find the answers to your questions there. 😊 Once again, thank you for joining in the conversations! ❤️💫
K. Messmer, Team Constance
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That was beautiful thank you 🙏
When I was using the flame to open the petals.. women faces were shown to me. Maybe ancestors.. or me from another lives, I don't know yet. I will keep repeating this meditation. Thank you so much! ❤❤❤
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Om that was incredible thank you so much
❤so perfect
Thank you😊😊😊💜💓💜
I’ve been working on my heart chakra for 3 weeks now and jumped on this meditation. I was wondering why #6 kept coming to mind then you started talking about how many of the 12 petals were open. 😳 WOW!!!
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How cool are you!?! Love that you are using my special emojis❣️
Thank you I needed this 🙏 ❤ my dog came and layed on my foot half way through he has such a kind soul ❤
I'll bet your furry friend is quite the talker, too! ❤️🐾
Oh I forgot to mention the other night a small bright orange flame in my dream as soon as it was there it went. Then I did your meditation , when I was in my heart the same flame flashed in my mind clear as day. Is it connected ? 🤔 and why .
@constancemessmer yes he is , I'm sure he has been here before, he has light coloured hair that looks like wings on his back .
All chakras r important the ❤️ chakra is the bridge to other demensions the beige to sprit xx
Wonderful! Thankyou.😁
Welcome Welcome YOU aware Soul are incredibly Welcome… and Talented in these circumstances ❣️ Rock on❣️🌟
Interesting, I didn't expect my flower to look like that. Hmmm
Thk u Constance laura currently in p.a. ❤
Wow amazing! I’m a bit clairaudient, so when the flame went a petal that’s wasn’t open I immediately hear “no! Stop! Get away from me!”. I was shocked because this wasn’t how the mediation was supposed to go lol i thought it would just open from the imagined flame 😅. So i spoke to the petal and it told me why it wouldn’t open.. and I soothed it, validated it etc, and explained that it was safe and a good idea to let the flame come. It was very insightful! Thank you for sharing this simple yet amazing meditation ❤.
I kept seeing huge yellow-green sunflowers 🌻. It felt really peaceful and good. What does the sunflowers mean?
I get that you already know the answer. 💫💚🌻
a lot of ads. is there a way to tuen them off at least for meditations?
Steven here, Constance’s CXO.
@dinner-at-the-diner that’s a great point! Although the ads are necessary component of helping financially, make sure that Constance can do what she does, I 100% agree with you that in meditations we definitely should not have mid-roll ads so I will get that taken care of. thank you so much for bringing this to my attention!♥️
Thank you Constance, tearing up remembering being in Kindergarten tellinh my teacher a story about "a little bird" telling my grandmother something, and my teacher angrily yelling there is no little bird Amy, and so on. I love this reclaimation of my imagination, thank you so much 💖 😭😭😥😣😔😌☺️🥰😁🫒🕊🌈💫🧿🌀🌻🧡#joanofarch
Yaaay YOU for reclaiming your power!! 🕊️✨💥🙌🦋💫🐦
Kathy
@@constancemessmer heheheh! 💖💫