Replace Nutrient Tablets with these Natural Foods | Dr. Hansaji Yogendra

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  • čas přidán 26. 05. 2021
  • Why pop a vitamin pill when you can bite into the goodness of a juicy fruit. Learn how eating natural foods can still bring you the benefits of supporting your body with the required nutrients to stay healthy.
    Eat fresh real food!
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    #DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss #NaturalFoods #NutrientTablets #ReplaceFood #Vitamin #JuicyFruit #Nutrients #EatRight #EatFresh #EatFruit #Yogic #Yoga

Komentáře • 292

  • @aasthatyagi8927
    @aasthatyagi8927 Před 3 lety +12

    Your Simplicity and your smiling face is your strength😘

  • @ThuLe-eh1xe
    @ThuLe-eh1xe Před 3 lety +9

    She is calm and pretty. Watching her makes me happy and feel like i am coming home, the home of love.

  • @Priya.Sudhanshu
    @Priya.Sudhanshu Před 3 lety +4

    Wonderful and insightful video mataji. Long live mataji♥️🙏

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 Před 3 lety +13

    Simply and beautifully explained.

  • @kiranrohra4791
    @kiranrohra4791 Před 3 lety +1

    बढ़िया तरीक़े से आपने समझाया , शुक्रिया

  • @rashmi-py9ng
    @rashmi-py9ng Před 3 lety +3

    Her voice is very soothing

  • @nadeushealthcare3176
    @nadeushealthcare3176 Před 3 lety +3

    Thanks a lot for providing vital information in a real practical effective way .

  • @peter_raj
    @peter_raj Před měsícem

    Soo amazing and simple. A complete nutrition course in 8 mins :)

  • @kpop-oj7dr
    @kpop-oj7dr Před 3 lety +15

    First your voice is really motivating me alot thx 😇😄

  • @dollglam3073
    @dollglam3073 Před 3 lety +8

    During dis pandemic, ur such a positive feel provider... such a calm n pleasant human.. just feel lik my own granny. Ur words are so easily penetrating into our hearts.

  • @anjuchopra9545
    @anjuchopra9545 Před 2 lety +3

    How beautifully it's explained 🙏

  • @leela2585
    @leela2585 Před 3 lety +2

    Mam you speak so peacefully and gracefully. Thank you for such an informative secession.

  • @TheApoorva0707
    @TheApoorva0707 Před 2 lety +2

    Just one word mam... Woww how easily you explain.....bahot bahot thanks mam.... We young generation has to go to base of nutrition and the way to that is mentor like you mam 🙏🙏🙏🙏

  • @ksaraswathi2289
    @ksaraswathi2289 Před 3 lety +2

    Your positive speech is very very good for life itself thanks ma'am

  • @indp9931
    @indp9931 Před 3 lety +4

    You are enlightening us daily Thankyou very much

  • @DharmaReddyRRG
    @DharmaReddyRRG Před 2 lety +10

    Really you are like my grandmother..in one word you are Mother of India in terms of information on health.. thank you madam for all your videos

  • @shishmajeevitha2719
    @shishmajeevitha2719 Před 3 lety +2

    So soothing... Thank you

  • @sushmaprakash7631
    @sushmaprakash7631 Před 3 lety +3

    Thank you so much for making so understandable.

  • @truptikapadia7355
    @truptikapadia7355 Před rokem

    So well explained, just like a family member.

  • @indram5384
    @indram5384 Před rokem +1

    The best video!! For nutritious health, thank you, for your information, God bless you 🙏

  • @arweyn1
    @arweyn1 Před 3 lety +17

    My 9 year old has severe food allergies and not able to consume most of the foods. We have diet consisting of ghee, coconut oil, nuts, milk, bananas and water melon - primarily. He has started consuming small quantities of jeera, coriander seeds, turmeric and pepper as well. He is above average in his age category and growing very well. Smt. Hansaji's videos have helped him to set a good daily morning routine and daily food eating habits. Thank you Guruji!!! You have inspired him to good health and good practice.

    • @umasatish4676
      @umasatish4676 Před 3 lety +2

      Sometimes nuts won't suit them, check once

    • @arweyn1
      @arweyn1 Před 3 lety +2

      @@umasatish4676 Thank you very much for the caution. We have tested and he can eat a few types of nuts and seeds. We always stick to them.

  • @fatimapereira268
    @fatimapereira268 Před 3 lety +2

    GM Ma'am thank you for your video well explained. God bless

  • @krisfernandes3270
    @krisfernandes3270 Před 2 lety +8

    Thankyou Mam. Well explained just as a mother to her children! Keep going! 🙏👍👍

  • @harshagrawal3109
    @harshagrawal3109 Před 3 lety +2

    thank u mam....this video was definitely the need of the hour.

  • @radhikapillai8386
    @radhikapillai8386 Před 2 lety +3

    Very vital information. Explained beautifully.

  • @dhanraj7523
    @dhanraj7523 Před rokem +4

    Public comment. God bless you mataji for sharing your knowledge and inspiration with devotees.

  • @ushadaya4731
    @ushadaya4731 Před 2 lety +1

    Love your channel ,you are truly so special

  • @premajasandosh9169
    @premajasandosh9169 Před 3 lety +3

    Thank you so much for this video 🙏❤️😊

  • @VidyaLaxmi123
    @VidyaLaxmi123 Před 3 lety +3

    I love to listen to you all the time and I also follow it🙂

  • @alishachandra6846
    @alishachandra6846 Před 3 lety +2

    Thank you. Very informative video.

  • @mamathas7695
    @mamathas7695 Před rokem +2

    Love you maa. I can rely on the information you give. It helps a lot.

  • @ashayadav4868
    @ashayadav4868 Před rokem

    Thank you Hansa ma you r just awsome i really want to meet you atleast once in my life even your videos giving me lots of positivity thank you very much🙏

  • @rebekamwimi1394
    @rebekamwimi1394 Před 3 lety

    Good teachings from Bukoba Tanzania

  • @saurabhkesharwani6143
    @saurabhkesharwani6143 Před 3 lety +2

    Very informative! 👍🏼
    Thank You! 🙂

  • @nuzhat9197
    @nuzhat9197 Před 3 lety +1

    Awesome so true, god bless you mom

  • @DrRaghavanRPanicker
    @DrRaghavanRPanicker Před 3 lety +3

    Namasthe Dr,
    A good video presentation.Thanking you.
    Namasthe.🙏

  • @agneseapen3390
    @agneseapen3390 Před 2 lety +2

    Easily understood. Thank you Dr

  • @pretty-girlnzama3928
    @pretty-girlnzama3928 Před 3 lety +3

    Your videos are so inspiring

  • @sabihabegum9154
    @sabihabegum9154 Před rokem

    Nicely explained.Thanks

  • @nanditamalik7862
    @nanditamalik7862 Před 3 lety +1

    Very well explained..!👍🏻

  • @sudiksha816
    @sudiksha816 Před 3 lety +1

    Nice information amma

  • @srikrishna9443
    @srikrishna9443 Před 3 lety +2

    Excellent video 🙏

  • @aninditasinha4032
    @aninditasinha4032 Před 3 lety +4

    So useful information , really we don't know many things about all this , thanks for your proper guidance.... need more information to maintain healthy lifestyle & good health also , many many good wishes for you mam ...🙏🙏🙏❤️🌹

  • @seemasharma-fe9gh
    @seemasharma-fe9gh Před 3 lety

    Very informative 👏 👌 👍 video. Thank you so much 💓

  • @newnew9048
    @newnew9048 Před rokem +1

    Namaste Didi Hansaji thankyou soo much for very Informative Vedio on Natural Foods replacing Artificial SUPPLEMENTS SHUKHERIA

  • @KAVITHASNAIR-cf4tp
    @KAVITHASNAIR-cf4tp Před 3 lety +2

    Thank you so Much Ma'am🙏

  • @judeemmanuel3070
    @judeemmanuel3070 Před 3 lety +79

    Mam, love the way you explain. Feel like my very own mother is explaining

    • @deepalinarula1173
      @deepalinarula1173 Před 3 lety +1

      Yes, very beautifully you ❤😘
      Thanks you so much 💗💓💖

    • @deepalinarula1173
      @deepalinarula1173 Před 3 lety +2

      Yes ,very beautifully you explained ❤👏
      Thank you so much🙏🏻😇

    • @tekbahadurrai9721
      @tekbahadurrai9721 Před 3 lety

      Chip eel VP UV rl and I have been working with the

    • @veenarathi1831
      @veenarathi1831 Před 2 lety

      Man .. can you give me a diet chart for the whole day including morning tea in it please.
      I would want to talk to you regarding my health issues. How can I contact you?

    • @PramodKumar-ck9nb
      @PramodKumar-ck9nb Před 2 lety

      @@deepalinarula1173 11

  • @nayasoch8856
    @nayasoch8856 Před rokem

    Lovely speech. Natural speech.🙏🙏🙏 নমস্কার

  • @ak-sy9yl
    @ak-sy9yl Před 10 měsíci

    nice glow on your face and great energy

  • @menokaprajapati7035
    @menokaprajapati7035 Před 3 lety

    Thankyou Madam for this useful information

  • @valentinarubio2991
    @valentinarubio2991 Před 2 lety +8

    Thank you very much for sharing. I learned a lot from this . Can you advise on recovering from excess vitamin supplement use and how to transition to food-based nutrition?

  • @sabihabegum9154
    @sabihabegum9154 Před rokem

    Nicely explained.

  • @Manishkumar-bl6cl
    @Manishkumar-bl6cl Před 2 lety

    Thanks for the knowledge mam

  • @parwezalam4260
    @parwezalam4260 Před 3 lety +3

    Mam,diet chart pe 1 video banaiye.. Breakfast,lunch aur dinner me kya khaya jaye...

  • @gautambanegee5827
    @gautambanegee5827 Před 2 lety

    Dhanyabad hansa ji we should go back to nature nature will nourish us excellent information

  • @asmasami1030
    @asmasami1030 Před rokem

    Very informative.Thanks mam.

  • @doremonshorts7475
    @doremonshorts7475 Před rokem

    Thank u Mummy... GOD bless you... Om Shanti...

  • @donnasipes2104
    @donnasipes2104 Před rokem +1

    Thnk u because it seems like my body is off balance. God Bless.

  • @dede2391
    @dede2391 Před rokem

    Thank you, Dr. !

  • @Neha-ds7wn
    @Neha-ds7wn Před 3 lety +5

    Also moringa has high calcium content 😊

  • @Rajeshrajesh-eb6mk
    @Rajeshrajesh-eb6mk Před 3 lety

    Very good adviser

  • @ranjnajaswal590
    @ranjnajaswal590 Před rokem

    Thanks mam your video always help me

  • @manjulashivakumar3183
    @manjulashivakumar3183 Před 2 lety

    Thank u so much Amma.🙏🏻🙏🏻🥰

  • @SmratiRaheja
    @SmratiRaheja Před 3 lety +1

    Thank You ❤️

  • @prashantrathod2001
    @prashantrathod2001 Před rokem

    Very Enjoyable video ❤️

  • @amrutapisolkar6277
    @amrutapisolkar6277 Před 3 lety +1

    Thanks a lot mam ..

  • @padmaannikam6620
    @padmaannikam6620 Před 3 lety +1

    Thank you. 🙏🙏🙏☺

  • @vaishnavikandalgaonkar741

    Thankyou so much ajji 🙏 namaskar

  • @sheelastephens8392
    @sheelastephens8392 Před 2 lety

    THANK YOU MAAM
    GOD BLESS.

  • @ShivaKumar-zl5lh
    @ShivaKumar-zl5lh Před 2 lety

    Ghar waali feeling aajati hain jab bi mein aapki videos dekhta hu❤️

  • @dintoons1
    @dintoons1 Před 3 lety

    Thank you, ma'am!

  • @debjanisinha15
    @debjanisinha15 Před 3 lety

    Many many thanks 🙏❤️

  • @raiyan2604
    @raiyan2604 Před 3 lety +3

    Thank you a lot Hansa Ji, very very helpful video for daily life routine.....But I really want to know any rich vegetarian food source for vitamin D which I can eat, please🙏

  • @vedanshipathak078
    @vedanshipathak078 Před 3 lety +16

    Mam Please make a video on student's life in lockdown how to manage studies and house work and everything.
    I appreciate all your videos and great work💯❤

  • @earthopedia2762
    @earthopedia2762 Před 3 lety +5

    I can't explain my happiness I need this for very long मा

  • @tuhinaaslam5403
    @tuhinaaslam5403 Před 2 lety

    Ma'am.. Plz make a video on diet to follow in ckd kidney disease, heart and lung congestion

  • @preethikeloth3504
    @preethikeloth3504 Před 3 lety

    Mam, how to thank you for all these important information

  • @zouzou6424
    @zouzou6424 Před 3 lety

    Excellent ☺️😊👌

  • @romaranimalakar6894
    @romaranimalakar6894 Před 3 lety

    Thank you Ma 🙏🙏🙏❤️❤️❤️🙏🙏🙏

  • @caaartigahlot6628
    @caaartigahlot6628 Před 3 lety +2

    mam please talk about fatty liver and its treatment🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @mamtajain6569
    @mamtajain6569 Před 3 lety

    Excellent

  • @meenakshim4437
    @meenakshim4437 Před 3 lety

    Thank you 😊

  • @neveralone7
    @neveralone7 Před 3 lety

    I so agree with this, I bought some supplements and I just don't feel good about it, and some of them are so big, I don't want to swallow them.

  • @ManjuSingh-sf6ve
    @ManjuSingh-sf6ve Před 3 lety +1

    Thanks mam

  • @dhanasekar6753
    @dhanasekar6753 Před 6 měsíci

    Thank you

  • @pravatiswain2688
    @pravatiswain2688 Před 3 lety +1

    Namaste mataji🙏🏻

  • @lankabhumi1114
    @lankabhumi1114 Před 2 lety +2

    I agree about artificial vitamins with you. When I take these my body gives problem & i find it difficult to sleep. Thx

  • @prasanthr817
    @prasanthr817 Před 3 lety +1

    Thanks amma 🙏

  • @bhavinupadhyay6796
    @bhavinupadhyay6796 Před 3 lety +1

    Love you mam 🙏 god bless you 🤗

  • @Greekhistoryyy
    @Greekhistoryyy Před 3 lety +2

    Please talk about vegan options

  • @sonalisant256
    @sonalisant256 Před 3 lety

    Thank you 🙏🙏🙏

  • @elonadsilva6586
    @elonadsilva6586 Před 2 lety +16

    Everything you explain is so beautiful. There's so much truth in it and you explain it with so much poise and dignity. Thank you Very much Dr. I love your videos, must admit I am a bit lazy to follow most of them but try some. Truly beneficial. God bless you

    • @kabirtyagi1129
      @kabirtyagi1129 Před 11 měsíci

      Always remember the more potent medication can also have potential benifits as well as the side-effects.u can't say that the absorption of supplement is less than whole source.

  • @deepakulkarni2516
    @deepakulkarni2516 Před 3 lety +2

    Plz mam, make a video on psoriasis 🙏 I m suffering alot

  • @hemapriya5173
    @hemapriya5173 Před 3 lety

    Thank u so much mam❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏

  • @vishalgupta50
    @vishalgupta50 Před 3 lety +1

    Pranaam Mataji 🙏

  • @raakheekharbanda234
    @raakheekharbanda234 Před rokem

    Thanks Madam.

  • @nihnamrata3688
    @nihnamrata3688 Před 2 lety

    Ma'am thank you

  • @alkasikand6171
    @alkasikand6171 Před rokem

    Please Mam tell us about natural foods for bone health in seniors

  • @Miyankochan
    @Miyankochan Před 2 lety +3

    I am allergic to dairy and eggs. Most of the fruits and vegetables that I can buy in the city where I live are devoid of vitamins and minerals, it's very difficult to find anything organic. Even so, the price is a joke for someone living from little money. The animals are treated with antibiotics which end up in our systems if we eat their meat. The water we drink is filled with plastic and residues from medicine. The air we breathe is toxic, the products we use are toxic. This is also reality and I am beyond confused and utterly sad :(

  • @taralib8671
    @taralib8671 Před 3 lety +3

    Thank you very much Ma'am for this beautiful informative video ❤️... Kindly make this kind of video for diabetic patients also.🙏

    • @lourdesmurzello9309
      @lourdesmurzello9309 Před 2 lety

      I simply love her information n follow it. She has grace n simplicity in education us. God bless you maam