HOW TO ACTIVATE NUTS | Soaking almonds, walnuts & seeds + recipe for TRAIL MIX SNACKS
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- čas přidán 25. 07. 2024
- HOW TO ACTIVATE NUTS | Soaking almonds, walnuts & seeds + recipe for TRAIL MIX SNACKS // In this video, I am sharing how to soak and sprout nuts and seeds, example, how to sprout linseeds, how to sprout quinoa, how to sprout chickpeas and how to soak and sprout legumes and beans. At the same time, I will provide a recipe for trail mix snacks which you can make in bigger quantities and use as a breakfast granola recipe or you can add it in yogurt parfaits. Germinating nuts and seeds is important to improve the bioavailability of their nutrients.
Full recipe - bit.ly/3gdWVZI
#soaknutsseeds #activatenuts #trailmixsnacks #christinatsiripidou
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• HOW TO ACTIVATE NUTS |... - Jak na to + styl
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Love this! ❤
Most beautiful granola I've ever seen! Fascinating info about soaking. Thanks Christina! 💜
Pleasure!
well done, thanks
I learned so much. Thank you for sharing.
It's an absolute pleasure!!!
Great video!!! *Simple* and *Easy* to follow! Thank you Christina!!!
Always a pleasure!
Great video thank you for sharing!
An absolute pleasure!
Great information on nuts soaking and receipt of trail mix snack.
Thank you so much for stopping by and your comment ❤️
Great upload, an awesome recipe. Thank you for sharing Christina, stay safe and healthy my friend.
Thank you so so much!
Totally didn't know about this! Thanks for sharing!
It's an absolute pleasure!
Very interested! I love trail mix!!
Absolutely! They are awesome!
I always wondered about the benefits of activating nuts! Thanks for sharing love!
Glad it was helpful!
I LOVE sprouting! Also so amazing for gut health :) Thanks Christina!
pleasure!
Loved this video, very useful!
Glad it was helpful!
Awesome video Christina! Keep up the great work!
Thank you Ryan!
I have been wanting to try this actually! Thank you for sharing
An absolute pleasure!!!
High nutrition delight 🍲. Wow
Thank you!
Great information. I did not know about anti nutrients. And the recipe looks great. Thanks Christina!
Pleasure Daryl
Thanks Christina for this video!
my pleasure!
Looks so nutritious!! We need food that makes us feel good!! Loved watching!!
Thank you
I am learning so much from you with each new video!
Thank you so much!
Wow! I think I am going to try this!
Absolutely you should :)
those sprouted chickpeas are so fascinating! I can't wait to try this xx AND beautiful b-roll!!!
Thank you!
Brilliant
Can't wait to make trail mix snacks! Thanks for sharing!
It's awesome!
Thank you so much for this! I only soaked my almonds when I am going to make Almond milk. This trail mix looks awesome!
You are so welcome! Yes, you need to soak them also before eating them. They become more nutrient dense that way
This looks so good!
Thank you!
Looks fantastic with the yoghurt Christina.
Absolutely!
This trial mix recipe looks delicious! I'll be making a batch for me for sure!
Sounds awesome!
Trail mix looks delicious!❤
Thank you!
Yeeee! Something new to try! 😁🙌🏾
That's great! I am glad you enjoyed it
ooh! yummy! love the idea of preparing your own fruit too!
Thank you! Yes, it is easy
Very nice recipe.. well done.. love the good vibe
Thank you very much!
Great information about the nuts and seeds, especially the anti-nutrients... and how the soaking eliminates them. The mix looks delicious - and very healthy. Thanks for sharing.
An absolute pleasure!
This is an awesome recipe!! I can imagine how much better this must taste after soaking too. I know I always like the way Quinoa tastes after soaking compared to not. Thank you.
Pleasure!
Whattttt?? I never ever thought of doing this and I absolutely love almonds!! 😃
Give this a go! Really important for digestion :)
I had no idea! Great to know!
Glad it was useful!!!
I love this already. The one of the video is so nice
Thank you very much!
NUTS!!! I think this one of my favorite videos until now. Thank you for sharing such amazing content
Always a pleasure!!!
This looks delicious!
Thank you!
Didn't know you should soak nuts but makes sense..love trail mix
I am so glad you enjoyed it
I love trail mix!!
Thank you Jenny! You will love this too then
I love the trail mix snacks, always a great "pick me up" :)
Absolutely! Thank you for your comment
Really great video! Ive heard of activity nuts before but never really understood why until now.
Oh thank you for watching!
this looks yummy! i love strawberries! :) and trail mix in general lol I should definitely try this!
Absolutely!
Honestly had no idea how to do this. Really cool!
Pleasure!
This was so interesting I have heard about soaking nuts and things but wasn't sure why
This explained so much 😊
I am glad I managed to clarify some things for you
I have sprouted nuts before, but I haven't done it for so long. I should do it again. It's so good! Thanks for the reminder and motivation :)
An absolute pleasure!
Interesting, I've never tried this personally but I may give it a go now since you explained it so well. Thank you!
Thank you so much and please do :)
What a great, healthy snack. Dehydrating also intensifies the sweetness.😀
Oh absolutely!
Never heard of activating nuts before! I am usually too lazy to make my own trail mix but this looks more cost effective. I also like how you dried your own fruit for this!
Absolutely! It is fun when you make it on your own. The fruit are great
Always nice and interesting to watch your video's. Never knew this about activating nuts, well explained and presented. Nice recipes too. Great share. 👍
Thank you very much!
Absolutely delicious Christina!! Yum! Adding Chocolate 🍫 and oatmeal makes it so awesome!! Thanks for sharing your skill set. You have a new subscriber :)
Thanks so much! 😊
Congratulations for your channel.
Thank you for the information, we learn a lot with you.
A big huge from Barcelona-Spain.
Isa
🙋😘
Thank you so much you are so sweet ❣️
Love nuts! Never thought about soaking them, before. Great video.
Glad you like them! Next time do and see how you feel
@@greekmamalife, I will try that. Thanks.
I've never tried to make trail mix at home, gotta try it out.
Absolutely!!!
I didn't know that soaking nuts was called ACTIVATING. So cool! Great tips as usual :)
Thank you Ciara!
🙄WOW!👍Love it!!!🤗🤝👍🌻🌹🌷🌞
Thank you! 🤗
Hello Christina....we have to say that this is one of the most useful hacks we have ever seen on youtube! thank you so much :) loads of love :) team Sunny :)
Thank you guys!!! I am glad you have found this useful
Ok I had no idea why you needed to activate nuts! I am going to binge watch your other videos. 😊🙌🏻
Oh bless! Thank you so much!
Ahhhhh! I had no idea it helped beyond just speeding up the cooking time
Yeah I know. We have been soaking beans and legumes for years to speed up process.
👑Super cool!!🌞Big like!!👑
Thank you!
Christina Tsiripidou you’re welcome!!🤩💎✌️🍀
Nice
Thank you!
This is fantastic! Well worth the effort considering I tend to buy organic which can be very expensive. DYI all the way!
Absolutely!
Good Video, thanks for this reminder. It doesn't bother you to dry them so hot that kills the active enzymes from sprouting?
Also what is 'unmixables '?
You're pleasant to watch, I don't mind your speed because I usually watch everything at 1.5 speed.
I love that you are so conscientious about replying, you're so respectful!
Super ideas..
Can u make a more detailed video for sprouts of all kinds ? 😁
🙏😍
I will add it to my list :)
This is so interesting! I eat mixed nuts and seeds every day for healthy fat
Most of the time I do too. I eat pre-soaked as they are more nutrient dense
Granola is the best! I love having sweetened granola with honey in the morning for breakfast. Do you do alot of trail mixes at all? I feel like i cant have granola or trail mix without berries in them.
Haha I do. Mainly nuts and now dehydrated fruit. They are great. Everyone is different so it depends on what works for you.
Thanks for the information. Really wish people would stop talking over music.
Intrigued. I will be trying this recipe. Thank you.
An absolute pleasure!
Your AWESOME ....
Thank you!
Great information. We buy dry chick peas and soak them but it never occurred to me to sprout them.
You can and they are more nutrient dense.
💯💯💯
Thank you!
Christina great video! I had no idea about the need to soak.
So I guess you would say that buying pre-roasted nuts is not a good idea? 😬
Not really. It is better that you roast them yourself in very low temperature
😋😋😋
Would love to know how to make almond milk that is not that watery? Do you have video focused on this ?
I have made oat milk but I will look into this for you
@@greekmamalife So excited!! Thank you
do i cover the bowl with lid or a cloth while soaking nuts or just leave it open?
No you do not really need to for seeds and nuts but you can :) when you sprout 🌱 legumes and beans you do cover with a light cloth.
What about flax seeds and chia seeds?
Should we soak them
Really learned a lot of soaking and growing seeds/nuts and drying fruit. I'm going to try all these! Thank you.
Wonderful! I am glad all of these was useful!
I never thought of making my own trail mix, I can eat almonds and cashews all day. Sounds like a cheaper option to me.
Absolutely!
I was not familiar with antinutrients thank you!
Pleasure!
I love nuts, but never thought about soaking them to be honest, except to make milk :)
I have been doing this recently since reading about the anti-nutrients and the benefits on gut health
Πολύ ωραία συνταγή. Οπότε θα μουλιάζω τα καρύδια
Ναι ναι πριν τα φας :)
I have read several different places that if nuts float they may be rancid? I bought 2 lbs of raw organic walnuts and basically all of them floated in the water. Can you clear this up for me please.
How long can the trail mix be stored for?
I think you can save it for a couple of weeks :)
Can soak overnight with sea salt and lemon.
Put speed at 1.5. Easier to get info.
THANKS!
"Enjoy the little things, for one day you may look back and realize they were the big things."
~Robert Brault
"Walking distance to the Riverwalk"
~AloysiaAndAvery, InITTogether🧚🏽♀️🌿
Thank you
Christina Tsiripidou Our Pleasure ❣️
hello.🙂 soaking is only for raw nuts? if it is roasted already no need to soak? thanks😍
True! Only for raw nuts
I came here after reading a comment of someone talking about soaking almond, walnuts and dates overnight and peeling off the skin of the almond to eat before breakfast was good for hair loss
Thank you for being here. I am not sure if that is completely true. I need to check research. However for sure soaking and sprouting makes the vitamins and minerals in nuts and seeds more bioavailable
let's go nuts!!!
For sure 💚
so you don't roast your nuts or seeds? Also the chickpeas....do you cook them after they have been sprouted or eat on top of a salad?
I rarely roast nuts. I still do for flavour and mixing things up sometimes. I tend to cook the chickpeas after they sprout
Omg!!!! I have been doing this the wrong the all time
you mean with the nuts?
The E-book is no longer available.
wow idk you could sprout walnuts and almonds etc
Even though I know it's important to soak/sprout seeds and nuts I nevvvvver do it...
Give it a go. It is easy when it's done overnight
Healthline is a website which name should better not be mentioned. Good recipe though 🙂😂
Why don’t they teach this in culinary schools?
My goodness stop with the loud music.