Episode 18: Why You Don't Need to Enjoy Fitness

In the latest episode of the pod, Kory is back from Arizona and telling us of his adventures! The boys also talk about what consistent work on their fitness has afforded them OUTSIDE the gym, and why it isn't entirely necessary to "enjoy" the act of exercise to maintain commitment to a program.
(0:00) Cold open
(11:47) Intro
(12:50) Kory's Arizona trip
(33:00) Chris Stapleton
(37:23) What does fitness do for us outside the gym?
(1:05:32) Closing thoughts
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Intro/Outro Beat Provided by: freebeats.io
Produced by White Hot

[@itstalhanahid]

Great perspective! It's refreshing to hear that fitness isn't just about enjoyment, but about growth and discipline. Thanks for the motivation.